For recipe links & more details, visit the blog post: bit.ly/KrockWhatWeEat5
It has been a while since we’ve done a “What We Eat In A Day” video, and since we are getting “Back To Basics” with our whole food plant-based diet, we thought we’d show you what we’ve been eating this week! So make yourself a nice giant bowl of salad and watch the video to see what we ate today (well, technically Friday).
More What We Eat In A Day Videos:
bit.ly/KrocksWhatWeEat
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We are a married couple who started on a life-changing whole food, plant-based weight loss journey in June 2018. To date, we have lost over 300 pounds combined and we aren’t done yet!
Follow along with our "Adventure":
WEBSITE - krocksinthekitchen.com
FACEBOOK - / krocksinthekitchen
INSTAGRAM - / krocksinthekitchen
PINTEREST - / krocksinthekitchen
TWITTER - / krockskitchen
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For those of you who have been asking if you can send us “fan mail,” we finally set up a PO Box! Please address your mail exactly like this:
Jessica & Brian Krock
1720 Market St #771902
Saint Louis, MO 63177
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Check out Brian's Podcast:
WEBSITE - www.imlosingitpodcast.com
FACEBOOK - / imlosingitpodcast
INSTAGRAM - / imlosingitpodcast
TWITTER - / imlosingitshow
Check out Brian's Music:
KZfaq - bit.ly/BKrockYT
FACEBOOK - / briankrockmusic
INSTAGRAM - / briankrock
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NOTE: We are not doctors, dietitians or nutrition experts. The information provided is not intended to be a substitute for professional medical advice or treatment. Please consult with your doctor before changing your diet. (Read more at bit.ly/KrockDisclaimer)