Krupalini Swamy : Anxiety, Heartbreak, Depression, Grief, Journaling, & Navigating Online Criticism

Рет қаралды 69,611

Күн бұрын

"Join Krupalini Swamy, esteemed mental health coach, as she delves into the intricate landscape of emotional well-being in this enlightening episode. Gain invaluable insights on navigating anxiety, heartbreak, depression, and grief with resilience and grace. Explore the inner workings of the human brain and discover the transformative power of journaling in fostering self-awareness and healing. Additionally, learn effective strategies for handling online negativity with poise and confidence. Embark on a journey of self-discovery and empowerment as Krupalini shares her expertise on overcoming emotional challenges and cultivating a healthier, more fulfilling life."
#RapidRashmi #KrupaliniSwamy #JustCurious #MentalHealthCoach
Presented by ‪@HaierIndia‬
Powered by ‪@reposeworld‬
Food Partner - @The big barbecue
Studio - ‪@audiokraftstudios1044‬
Chapters
00:00 - Rapid Rashmi X Krupalini Swamy
04:00 How her day started
08:20 - Why "pause" is important in life?
12:00 - Depression and anxiety
25:10 - How negative comments affect a person
29:00 - Tall elephant
35:00 - Hanging onto past
39:00 - What is a mental health coach
40:00 - Guilt, shame and envy - How to deal with these
50:00 - Heart break and grief - how to handle
55:09 - How to handle the death of a loved one
01:05:40 - Tips to maintain mental health
01:13:20 - House of genius
01:17:00 - Hope, God and spiritual practices
01:21:00 - End of the show
We will continue to think out of the box to entertain you :). Thank you for your support.
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Пікірлер: 331

@snehavm445 2 ай бұрын

Please bring Radhika pandit 😢 how many votes for this ?

@Omg.123_lets_do_this 2 ай бұрын

And understand what?! She Acted in movies,got married n that’s it! There are so many inspiring people contributing to this community with such great magnitude!

@Motivational18956 2 ай бұрын

Who is she?

@abhishektharihallivlogs3930 2 ай бұрын

@@Motivational18956 Yash's wife

@Kbsibsoeneobu Ай бұрын

Not interested yes even i like she is a very good person but i don't think she has a story which is worth telling in a pod cast she is from a wealthy family got into films fell in love with her co star and married got 2 beautiful children there's nothing else they want their life to be in privet let them be when she dose film she will come and sit with everyone and tells everything

@Kbsibsoeneobu Ай бұрын

We want someone who became successful from scratch not only just wealthy successful

@shivaraj17cm 2 ай бұрын

Happy to know that she speaks kannada.

@vijayalakshmiyadaki7800 29 күн бұрын

ಒಳ್ಳೆಯ ಕಾರ್ಯಕ್ರಮ , ಧನ್ಯವಾದಗಳು

@shwethavenkatesh4167 11 күн бұрын

One of the best shows that I have come across. kudos to you Rashmi for bringing krupalini ma’am . I think we need more of such videos which talks about things which not many people talk about. Can you also do a video about crystals please?

@abhishekkn01 2 ай бұрын

We need this kind of content in kannada, to create more awareness about our emotions, this is very informative, thank you Rashmi❤

@basammad2833 26 күн бұрын

After I completely watch this episode it's worth ✨🙌🏾

@globaldesikan 2 ай бұрын

Stotras and mantras don’t have to be rejected to put some affirmations. You can do both. Praying and being grateful to the supreme for giving us another day is a good thing

@keerthanasunil4213 8 күн бұрын

So thoughtful episode. We want more of this kind.

@nandithatn9333 2 ай бұрын

Waiting this kind of episode in kannada KZfaq channel,which will help to normal people thank u Rashmi

@akshatass5893 2 ай бұрын

True

@preethismp589 Ай бұрын

Yes

@santoshinigiri55 Ай бұрын

Rashmi tumba chanagiro vishayagalna tilisi kottidira kirupalini is very intelligent lady ....tumba sulabvagi stress manege modanna heli kottidare thanku so much...

@kavithasaravanan6479 2 ай бұрын

Kirupalini is our mentor. Her tools and techniques helped our Rise community people to face day to day challenges. I have become more resilence and equanimity after her session. I wish she can start podcast soon. Life transforming workshop. Just go and register her ABC session and engulf her knowledge people who ever needs. Thank you kirupalini. God bless us all.- Dr. Kavitha ❤🎉🎉❤

@mohanambagowda805 Ай бұрын

Rashmi you made excellent show..people who are coming to show-unique ❤ ,I am connecting with me based on their explanations and also even in our mother land we such beautiful peoples good knowledge… Keep it up yar ..

@rashmijayaram7246 Ай бұрын

We need more video's from Krupalini Swamy mam

@Monisha171 27 күн бұрын

This is one great podcast 👏

@sowmyaputtaswamy4983 Ай бұрын

Loved this episode. Thank you Rashmi ❤

@lakshmib6825 Ай бұрын

47:55 i dint knew the difference between envy and jealous.. tqs. Great episode by the way

@user-xh8jz6ze8l 2 ай бұрын

I simply so much thankful to Rashmi madam for bringing Krupalini madam . it’s absolutely Soo useful Thank to both

@sandyab9417 Ай бұрын

We need more informative vedios from krupalini maam.

@kavanapradeep Ай бұрын

What a amazing interview really kripalini mam is very intelligent its more needed for people who is struggling to face this mental illness mam explined in very simple way its definitely help us to come out from our wrong perception to real life thank you very much both of you did a great job rashmi mam.

@lakshmisril8334 2 ай бұрын

Simply loved this episode! Was just glued to it till the end 😊 the way kripalini ma'am speaks is so enamouring leaving you wanting for more

@RaghavendraPS-fp7de 2 ай бұрын

Excellant interview!! Keep rocking. Please continue this type of guest in your program

@nikithal495 Ай бұрын

Loved the episode ❤ Thank you so much for this wonderful episode Rashmi❤ Krupalini mam u r the best…we can relate to each n everything u spoke about.❤

@shilpakalegowdakannadayout4168 2 ай бұрын

Thank you so much inveted krupalini swamy madam on your show

@user-uh7fz5ok9t 2 ай бұрын

Really it's a lot of help for JUST CURIOUS to change my mental health and thinking. Like Ram Sir(Crystal), Agni Sridhar sir and Tejasvi surya sir this all episodes really changed my mindset very inspiring. KEEP GOING .☘ Motivate us everyday.

@RapidRashmi 2 ай бұрын

Thank u so much ☺️🙏🏼

@sunitajorapur3652 29 күн бұрын

Rashmi mam I m loving ur show this podcast i m adding in my routine as it will help in my life

@sahanashegede284 2 ай бұрын

Oh my God ,Krupalini ma'am, she has so much clarity of thoughts 🙏

@theUnscriptedDestiny 2 ай бұрын

Hey Rashmi its glad that you made this happen ,and its very helpful for people going through psychiatric and mental issues.

@Sahanasahana12457 2 ай бұрын

Really this lady changed my life post covid I had palputation issue but I was very uncertain about my career and family health financial issues without my knowledge bcz of my thoughts and emotions which I never knew to handle and was postponing to get pregnant but now I knw root problem whr I shd correct myself and she is the epitome of positivity we need such ppl than psychiatrist whr they never know the root cause they just give some sleeping tablets bla bla drugs really feel pity on our medical system and doctors knowledge what to communicate with patients and not bcz not all have that capability to hold their harsh medical scary terms they tell and move on but v get stuck by their words really Rashmi the way u probe is lik which I really wanted to ask which shows how sensitive and sensible human you are hats off 🥳🥳

@vijayns89 2 ай бұрын

One of the best interview mam 🔥really v need thz kind episodes fr quality of life.. Thnku both of u

@vibhudhamv5717 2 ай бұрын

This is really therapeutic. Thank you, Rashmi and Krupalini.

@vyshnavisr6746 2 ай бұрын

Thank you for diversifying the guests on the show and not solely featuring film celebrities. For example the Trucrystal’s episode, and this one was particularly enlightening, simplifying complex ideas for the audience. Please continue this approach.

@kavithalathakl343 2 ай бұрын

She came to Our office for women's empowerment speech..good

@abhishektharihallivlogs3930 2 ай бұрын

Am going through a depression from past 2 years the way she explained everything it amazed me thanks ma'am and I'll try adopt few things anyways thanks Rashmi akka for interviewing all kind of fields

@chandanahooli684 2 ай бұрын

I bcm big fan of dis show.....pls continue same....

@arpitha.manjunath 2 ай бұрын

Mind blowing episode..... thank you so much for finally bringing in guests to talk about EQ in kannada..... looking forward to more such episodes... Conversations like these in Kannada help our older generation... So grateful for this content....

@savitakagalkar1855 2 ай бұрын

Wonderful episode, Thanks Rashmi.

@lifeshots7208 2 ай бұрын

Hey Krupalini Mam lots of love to you ❤❤ happy to see you here ❤❤

@navufoundation-2021 2 ай бұрын

22:50 fantastically exampled ❤

@roopag3913 2 ай бұрын

ಕನ್ನಡದಲ್ಲಿ ಹೇಳಿದ್ರೆ, ಇಂಗ್ಲಿಷ್ ಬಾರದೆ ಇರೋ ನಮಗೆ ಚೆನ್ನಾಗ್ ಅರ್ಥ ಆಗಿರೋದು...

@travel_with_prajwal_shetty4020 Ай бұрын

Thank you Rashmi for this particular one!✨

@lakshmib6825 Ай бұрын

56:22 Amazing knowledge.Thanks

@devamathapriyadarshini2258 2 ай бұрын

Very informative podcast dear Rashmi ma'am. Keep it up. Krupalini Swamy ma'am thank you for this piece of information.

@poojaraj_01 2 ай бұрын

Hi akka, i love you please get guests like this to the show so that it just enlightens many souls out here

@ashahanumantharaya 2 ай бұрын

Rashmi, thank you for bringing such wonderful content. I keep waiting for your podcast, and the information it brings. Good job. Truly appreciate the hard work behind this great show. 👏💐❤

@sumabk7572 2 ай бұрын

Really helpfull interview for this generation peoples... It helps me lot... Thank you so much rashmi mam. A very great respect to krupalini mam... ❤

@sowparnikagowda9247 2 ай бұрын

This has been a great episode.....

@Evergreen608 2 ай бұрын

Such a wise person really impressed n inspired with ur knowledge❤❤

@sandyab9417 Ай бұрын

Very informative vedio

@varshinikrishnegowda3760 2 ай бұрын

ಎಲ್ಲಿಂದ ಹುಡುಕಿದ್ರಿ ರಶ್ಮಿ ಇವ್ರನ್ನ🙏🙏🙏 I was rely wishing to hear from a person like this... lots of power to you to bring more episodes like this 😊 Thank God, finally someone has said people to stop watching news channels, which only create fear in the mind of people in place of making them feel safer. Thanks a lot Rashmi for this awesome session ❤❤❤❤❤

@Shreetal 2 ай бұрын

Wow❤Love you ma'am Nice to see and hear you❤🙏💕

@mamatarani8235 2 ай бұрын

I loved this show, how thoughtful

@yoh9839 Ай бұрын

One of the true must watchable episode

@anumaheshanu7775 2 ай бұрын

Hi rashmi mam thank you so much for this show, this was my favourite show mam, i feel like clapping while krupalini mam gives justification to every question , thank u so much mam ❤

@rajithadonepudi672 2 ай бұрын

Beautifully explained ❤Thanks for helping many people 😊

@ashalatha8589 2 ай бұрын

Rashmi mam Superrrrrrr Episode ❤❤❤❤

@tejaswinig6 2 ай бұрын

Wow so much learnd information so much helpful for some logical matters ...thank you ❤

@vasavimram1826 2 ай бұрын

This is a great one Rashmi, Thanks for all beautiful questions and bringing such great professionals to the show. Krupalini mam you simplified the complex ones!! Good work

@suchiwesly8652 2 ай бұрын

Wonderful interview... God bless❤❤❤

@vininaik5389 2 ай бұрын

Beautiful session!!it's amazing!! Thank you so much Rashmi 😊 looking forward to having more and more! 😊

@kumudadv2787 2 ай бұрын

Mental well being is given least importance everywhere! People who look strong out may not have same strength inside. As we chase towards socio economic status, we forget how well should handle yourselves. Being a human is a gift but it takes lot of effort to manage mental health. This podcast is such a game changer! Self care is most important physically and mentally! A common human emotion has a lot of role to play in one's life for long time than we think. We need to re-wire ourselves in every situation to make our lives better and blissful ❤ Thanks Rashmi for bringing Krupalini here! She is gem of person and you bought best out of her ❤❤❤

@RapidRashmi 2 ай бұрын

Thank u so much ☺️🫶🏻✨❤️

@pavithran4233 2 ай бұрын

Interesting one mam❤thankuu

@swathipm Ай бұрын

Very good episode Rashmi 🎉 I am struggling with day to day activities.. this episode has given lot of pointers/tips to channel from thoughts.. thank you 🙏🏻

@geethar9393 2 ай бұрын

Much needed session dear Rashmi thx to just curious team and guest krupalini

@chaitrahs6749 2 ай бұрын

Wonderful episode ...

@LakshmikanthShivanna 2 ай бұрын

Wat an episode ❤ Loved it to the core. Proud to say that I am your student♥️ Keep up the good work Krupalini mam 👏♥️

@kavyam8335 4 күн бұрын

Happy to watching this content in kannada ❤❤

@meghadarshini8828 2 ай бұрын

Wonderful episode ❤

@surabhir6203 2 ай бұрын

Extraordinary Session!❤

@user-qn4cd5ok5c 2 ай бұрын

The great episode !!!😊 as a girl,as a human this is what I required 🤞

@vaishalirameshvaishalibv4095 2 ай бұрын

Beautiful... so informative ❤

@hemaltharaj1682 2 ай бұрын

Omg!! So beautiful information, thanks to both of you ❤❤

@tejaswiniraju-jt9jk 2 ай бұрын

Best episode till date ❤🎉

@manjunathhiremath4240 2 ай бұрын

Very useful video for all women.

@girishgiri1457 2 ай бұрын

Love from evobi ❤ good to hear your talk ....

@poornimarajesh1550 2 ай бұрын

Mind-blowing episode, Rashmi ❤

@harshithad3437 2 ай бұрын

This episode was a treat to watch❤

@sushmagb6777 2 ай бұрын

Very informative...... thanks alot

@pavithratn8539 2 ай бұрын

Usefull interview... Thank u rashmi mam.

@malenadu-NammaHemme 2 ай бұрын

This program is really wow wow wow ❤ I just love the way you ask questions and take the answers from the people ❤ helps a lot ❤

@RapidRashmi 2 ай бұрын

Thank you so much 🫶🏻✨🙏🏼

@bhoomikamgowda5237 2 ай бұрын

Rashmi akka thanks Kripalini mam thanks I shared this for my family

@ShreenidhiGB 2 ай бұрын

Not just it's MORE curious about mental Health❤

@anitanaik7990 2 ай бұрын

Wonderful speech ❤

@pallavipani4477 Ай бұрын

Rashmi mam you are superb. I feel like I am watching a good movie with happy ending. Mam pls get more celebrity other than movies . Their stories are unique and inspiring

@RapidRashmi Ай бұрын

We are working towards it and thank u

@vikramviki8368 2 ай бұрын

Thank you Rashmi ❤😊 your my favourite content creator enormous amount of respect for making society better. Lots of love ❤

@adithyas3986 2 ай бұрын

Nama Krupa madam sooper, in short period of time I learnt a lot from Krupa madam🙏 in RV college 😍

@brundagowdam1334 2 ай бұрын

Thanks for calling her It helps me Keep going mam....✨

@chandanahooli684 2 ай бұрын

She is having very gud knowledge abt mental health...very interesting interview.... learnt lot of things frm dis show......

@sushmahs_healwithin777 2 ай бұрын

Super Rashmi ma’am please invite her again and more podcasts on mental health issues please 🙂

@swapnaanand3369 2 ай бұрын

Just amazing Rashmi mam!!

@NirvanaVlogs1111 2 ай бұрын

Ma’am this is the most sound kannada interview I have heard about these mental challenges we all go through. Thumba jana me idhrindha help agathe

@ashakumari5656 2 ай бұрын

Being a psychologist, I must say this hasbeen a wonderful session..I would love to meet you Kripalini..

@sreedevik2667 Ай бұрын

Very very nice madam

@sindhuau5078 2 ай бұрын

MUST WATCH episode! Trust me it helps.. Thank you Rashmi and Krupalini ma'am

@RapidRashmi 2 ай бұрын

Thank you so much 🫶🏻✨🙌🏻

@shilpashil3819 2 ай бұрын

Super good podcast

@SarithaM-tm9fj 2 ай бұрын

Very thoughtful!!!

@Gow_thami 2 ай бұрын

Really we want part 2 of her 🩵

@snehar7161 2 ай бұрын

Super episode.😊

@nandinis5535 2 ай бұрын

Superb episode

@MadalambikapMadalambikap-xw1fp 2 ай бұрын

Thank u for this wonderful talks....❤

@RapidRashmi 2 ай бұрын

You are so welcome

@meghanachandrasekhar5772 2 ай бұрын

Wonderful interview ❤