Kukuwa African Dance : Groove and Sculpt 2

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Kukuwa African Dance : Groove and Sculpt 2

Рет қаралды 114,512

Күн бұрын

Get ready to explore Africa without a passport and learn to move muscles you didn’t know you had! KUKUWA® African Dance Workout is not only a workout, It will take you on an exotic African Expedition pumping FUN through your veins, burning crazy calories, sweating buckets while tonight that body!
Our Outfits: tyna.co.uk use KUKUWA discount code
Visit Kukuwafitness.com for more info about this amazing workout
Follow us on Social Media: Instagram: @kukuwafitness@kukuwamamababy @coachcassfit Facebook: Kukuwa Fitness
If you’d like to travel to Africa with Us visit africawithus.com
If you’d like to donate to our foundation, visit africawithusfoundation.com
Kukuwa® Fitness strongly recommends that you consult with your physician/doctor before beginning any exercise or dance program. Kukuwa® Fitness is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. By performing any fitness exercises, you are performing them at your own discretion. Kukuwa® Fitness will not be responsible or liable for any injury or harm you sustain as a result of our fitness program, online fitness videos, or information shared on our platform. Thanks for your understanding
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Пікірлер: 264

@zooborg Жыл бұрын

I'm 15 weeks pregnant and overweight, this an excellent, safe and challenging workout. Thank you ladies ❤️❤️

@KukuwaFitness Жыл бұрын

Thank you too love ❤️

@winegums3211 Ай бұрын

@@KukuwaFitness 😂😂 yous are life like a party. You should do the slosh dance

@cathrineberg9634 Ай бұрын

Hi lovelies, you are amazing♥️ My daughter wanted to take a dance class with me. She's 37 & I'm 67. It was a great workout, I'm so glad I could keep up. We had a lot of fun together. Keep up your great dance sessions.

@KukuwaFitness Ай бұрын

Awww thats so sweet to workout together especially mother and daughter! In sure do enjoy working out with my daughters and nieces and nephews too. ❤❤💖

@craigslistreplies3485 Жыл бұрын

So glad I stumbled across this workout. The majority of workouts I see are all White and Asian people. What I love about this one is that it is slow enough to keep up, and they don't do more than one move at a time so it doesn't feel like I am learning choreography. Great job ladies 🤎

@KukuwaFitness Жыл бұрын

Thanks love!

@olivermb Жыл бұрын

This is hands down one of the most fun, sweaty workouts I've had in I-don't-know how long. Thank you beautiful women! Subscribed.

@KukuwaFitness Жыл бұрын

Awwww love, we are honored and thrilled. Welcome to moving your boombsey with us!!!❤❤❤

@MP16298 11 ай бұрын

I really like all your work outs but so far this is my favourite and I keep coming back to it. Its the combination of fun and intense music, challenging moves and the funny hype sounds you guys make! Dont ever take this down from youtube pls lol

@KukuwaFitness 11 ай бұрын

Awwww thank you love, not taking it off ever, and we have more to come!!! ENJOY!!!! ❤❤❤

@dawnangela4364 10 ай бұрын

Fantastic! So much more of a joyful and energetic way to work out. Thank you 🥰🥰🥰

@KukuwaFitness 10 ай бұрын

Thank you, you are welcome love, Enjoy it!!! For more join our platform: kukuwafitness.uscreen.io and also on our App: Kukuwa Fitness.❤❤❤

@Poohsister8 2 жыл бұрын

Thank you so much Mama Kukuwa for having our backs with the moderate exercises!

@KukuwaFitness 2 жыл бұрын

My pleasure love!! ❤

@miss-kiki7960 2 ай бұрын

I nearly died 😂. Seriously though loved the workout, had lots of fun. Definitely will be back. 😊

@KukuwaFitness 2 ай бұрын

LOL we love it!!! Keep it going!!!❤❤❤

@saltlife9620 2 ай бұрын

Phew!! I will be back !! Love this!! Thank you!! Gotta build up my stamina!! 🪘🎶💃

@edwigetixier3177 Жыл бұрын

J’adore votre dynamisme!!! Trop bien❤️👏💪

@KukuwaFitness Жыл бұрын

Merci Beaucoup!!!!!❤❤❤

@maryanderson3329 2 жыл бұрын

Beautiful Queens. Workouts are very energetic.

@elliematsushita8658 3 ай бұрын

What a fun workout! I love how you guys keep going for 28 minutes straight. I subscribed right away! The lady in the middle is so beautiful, I aspire to have a body like hers! Thank you for this wonderful video 😍 From a Japanese fan girl 😍

@KukuwaFitness 3 ай бұрын

Thank you so much, we are a mother and daughters family! Mother with head tie. We welcome you to our workouts, we have so much more. Thanks for subscribing on here, if you want more, kukuwafitness.uscreen.io❤❤❤

@hollyozioma Жыл бұрын

The little girl's coming in at the end there made the entire workout! ❤

@sabine.d7933 3 ай бұрын

Thanks from France. You are Amazing !!!!

@KukuwaFitness 3 ай бұрын

Merci Beaucoup!!!❤❤

@yolitasan58 Жыл бұрын

Thank you!! 17 weeks pregnant and I love it!!!

@KukuwaFitness Жыл бұрын

YAY!!! We are thrilled to see you on here during your pregnancy!!! ENJOY and also know that we do have an actual Mama and Baby series pre and post on our workout platform: kukuwafitness.uscreen.io❤❤❤

@debbiecolton9386 Жыл бұрын

LOVE your generous presentation of authentic dance steps, FUN choreography, and beautiful energy, and visuals!

@KukuwaFitness Жыл бұрын

Thank you love!! We appreciate you . ❤❤❤

@aureliecoedel6003 Жыл бұрын

Belle énergie, j'adore ! Famous in France!

@KukuwaFitness Жыл бұрын

Merci Beaucoup ma cherie!!! Woooo Weeeee France in the house!!! ❤❤❤

@larhondarichards3564 Жыл бұрын

Yes!! 🔥 Burn!! Thank you so much to you beautiful instructors🥰🌸❤️👏🏿💪🏾👍🏿✌🏾🌞💐🥬🥦🥒🍉🥑🍓 It was the best sweat EVER!!!!!!!!!!! Lol!!!

@KukuwaFitness Жыл бұрын

Awesomeness!!! Our pleasure love!! ❤❤❤

@nabbigastarline8802 2 жыл бұрын

Waouu two years of no désappointement with you guys, wonderful

@KukuwaFitness 2 жыл бұрын

Woooo Weeee quite a testimony you have for us Nabba love, we appreciate you so much. Thank you. ❤❤❤

@marinaraffard3141 3 ай бұрын

J adore ❤.. Merci beaucoup ❤❤❤❤❤vous êtes meilleures !!!!

@KukuwaFitness 3 ай бұрын

Awwww, merci beaucoup Bella!❤❤❤

@andreabrasier4393 10 ай бұрын

Thank you so much for this! Sweating my butt off and lungs were on fire! You ladies are wonderful!❤🎉❤

@cheriecocooo 6 ай бұрын

You guys are the best 🎉🎉🎉🎉 keep it thank you so much. I'm so happy to have you in my morning boost everywhere I go ❤❤❤❤

@KukuwaFitness 6 ай бұрын

YAY!!!! We appreciate hearing from you, thank you, enjoy it, we are here for you. ❤❤❤

@LP-ny6xn 9 ай бұрын

Ladies, this is a fantastic workout, couldn't finish but got 12 minutes in and will keep working on it...thanks to Mom Kukuwa and Daughters 🥰

@KukuwaFitness 9 ай бұрын

Thank you love, we appreciate you much. ❤❤❤

@dinaibrahim4022 Жыл бұрын

Thank you ladies. Much love from Canada :)

@KukuwaFitness Жыл бұрын

Yes, Canada is in the house. ❤❤❤

@philiprobinson5350 11 ай бұрын

the music you use is AMAZIG!!!!! gracias from E cuador

@KukuwaFitness 11 ай бұрын

Thank you love!! ❤❤

@urszulab8397 Жыл бұрын

It feels great, very positive music 🎶 Tnx happy girls 👧🏻 👧🏻👧🏻👍👍👍

@olivia6862 Жыл бұрын

Kukuwa African Dance workouts are my favorite way to workout. It is as much fun as it is an amazing exercise

@KukuwaFitness Жыл бұрын

Awww Olivia love, we are honored and touched by your words. We give glory to God, keep on moving your boombsey with us. We love you.❤❤❤

@yippee2000 Жыл бұрын

How can you not love this BEAUTIFUL, POSITIVE ENERGY??!!!

@KukuwaFitness Жыл бұрын

Awwww thank you so much my love!!! We appreciate you too. ❤❤❤

@mariaj.cuevas9871 2 жыл бұрын

I love these wonderful girls🤩🤩

@annabelcook1429 11 ай бұрын

Me and my friends used to work out to these amazing girls during lockdown over video call and I just discovered them again. Working out with them and looking at their sunny background makes me feel so happy on rainy evenings! Thank you!!

@KukuwaFitness 11 ай бұрын

Welcome back love!!!❤❤❤

@sabineocean9386 2 жыл бұрын

Great workout ❤️❤️❤️🧡🧡💛💜🦵🏿🦵🏿🦵🏿🦾🦾💪🏿💪🏿

@chinenyeubah3042 Жыл бұрын

Amazing ladies ! I love every bit of it. Thank you!

@KukuwaFitness Жыл бұрын

You are welcome love, ENJOY it!❤❤❤

@Poohsister8 2 жыл бұрын

Good morning and happy weekend Mama Kukuwa. I am loving ❤️ 😍 💖 ❣️ 💕 💘 this longer workout. Thank you so much. Have a blessed 🙌 restful weekend. I love ❤️ 😍 💖 ❣️ 💕 💘 you all. God bless 🙌 you!

@KukuwaFitness 2 жыл бұрын

Cool thanks love, we got you!! ❤❤❤

@soniaa.1004 Жыл бұрын

Keep it up. I love these dance videos. When I dance, or at least attempt to, I feel so accomplished. You girls are amazing.

@KukuwaFitness Жыл бұрын

Awesome!!!! Thank you, keep it going love. ❤❤❤

@mztscrazytown1463 Жыл бұрын

Looking good ladies. Greetings from California!

@KukuwaFitness Жыл бұрын

Thank you love, ❤❤❤

@denissealmuna9135 2 жыл бұрын

Buenos díaaaas, maravilloso 😃 es el momento con KUKUWA 🌹🥰, no se diga más a 💃 😅 abrazos con mucho cariño 🤗 desde Chile 🇨🇱💞💗😘

@padmayogini5387 Жыл бұрын

my favourite ladies of all times :))

@KukuwaFitness Жыл бұрын

Awwwww we appreciate you love!❤❤❤

@SetCCC Жыл бұрын

Love you ladies! 💛💛💛💛💛

@mountaintop57 8 ай бұрын

Even when I need to adapt speed or movement... I feel like a new person after completing one of these workouts.

@ramvicente8020 Жыл бұрын

More of these kind of music and sculp workout please..i love the choice of music and the variations of workout. Enjoyable to listen 😊

@KukuwaFitness Жыл бұрын

Thanks love!! ❤❤❤

@TheGodGeneralMosquito 2 жыл бұрын

Great stuff ladies 🖤💜💙🫀💛🧡❤️

@burstey696 Жыл бұрын

Thank you for this video! Hugs!

@amandagregorio01 9 ай бұрын

I'm back after one usar. On my fitness journey again and your cardio is the best! Thanks sistass

@rosearao999 2 жыл бұрын

Forever African, forever supa!

@sharonphillips114 2 жыл бұрын

Great workout! I did my best to keep up. This arthritis has me so stiff in the mornings, but I refuse not to move my boomsey!

@KukuwaFitness 2 жыл бұрын

Oh wow Arthritis and you still continue to hang with us!! We are proud of you, and want to encourage you to not stop moving but rather start stretching and working out seated in the chair to begin with until your joints are much more limber and ironed out so you can continue to do the movements full out. At the end of each workout be sure to stretch extra longer so your muscles get the full range stretch it needs. xoxoxo❤❤❤

@momo90416 2 жыл бұрын

I move my boombsey with you every day. Thanks for providing such joyful workouts!!! 💃🏼💃🏼💃🏼

@migzzkid8032 3 ай бұрын

nice beautiful cardio workout, as an addition to my training thanks!

@KukuwaFitness 3 ай бұрын

Thank you love, join us on our fitness platform for more, even strength training, nutrition and still more! ❤❤❤ kukuwafitness.uscreen.io/catalog

@amayahyisrael7819 11 ай бұрын

Im a pretty fit person but this workout kicked my butt. I had to stop a couple times to catch my breathe. It was so much fun tho! I am drenched. By the way, you all are so beautiful! Shalom 🧡

@KukuwaFitness 11 ай бұрын

YESSSSS, we are thrilled to hear we kicked your boombsey!!! YAY!!! keep it going we love it!!!❤❤❤

@thebradoctor1858 2 жыл бұрын

Good morning from Spotsylvania, Virginia, USA!!! I love, love, love you!! My "adopted" Auntie and Cousins! I really needed this. And I was hoping we'd get to see your daughter. I remember when you were stepping away to tend to her whilst making the videos. Awwwh, look how she has grown!! Such a cutie pie!! Sending smiles and hugs!! I cannot thank you ladies enough. I REALLY needed this workout this morning. I was exhausted, stiff and now I FEEL BETTER and can start my day!! God bless you more!!

@coyotekarrick 4 ай бұрын

Thank you for inspiring me to move and love it!

@KukuwaFitness 4 ай бұрын

Our pleasure!!! Enjoy ❤❤❤

@5999826 2 жыл бұрын

Yeah, I'm first!

@orlv4279 8 ай бұрын

This is the only exercise they I feel like doing so far You're so cheering thanks.

@smore77 2 ай бұрын

Did it and Love it!

@ninoschka79 2 жыл бұрын

Hello from Colombia!!! I love to rise up my mood in the mornings with your dances and energy, thank you!!! 🙏🏼

@KukuwaFitness 2 жыл бұрын

Awesomeness!!!! We love you!!♥️♥️♥️

@muslimahdiva587 Жыл бұрын

Great workout queens ..more more more 🎉

@KukuwaFitness Жыл бұрын

Thank you love.

@olaocicka8719 Жыл бұрын

I'm feeling sooo well after this one!

@henribalthazar 2 жыл бұрын

From Brazil! We luv u! This' amazing

@KukuwaFitness 2 жыл бұрын

Thank you love!!! We love you more ❤❤❤

@ALICEWONDERLAND333 2 жыл бұрын

I love you gals! These are such amazing workouts and they are so fun. It doesn't even feel like you're working out. And your personalities are wonderful. Thank you so much for your channel. 💞

@KukuwaFitness 2 жыл бұрын

You are welcome love!! We appreciate you!!!♥️♥️♥️

@lpronove9050 Жыл бұрын

Thank you for your incredible uplifting energy and moves, beautiful coaches!

@KukuwaFitness Жыл бұрын

Our pleasure love!!❤❤

@ds9399 Жыл бұрын

As always, super exciting, thank you 🙏 🎉

@sohailashealthyPhysique 2 жыл бұрын

My CELEBRATION today to entertainment every MOVE to Grooving and Sculpting every MUSCLE. I am in delight QUEENs 👑

@nurymirandasoto786 Жыл бұрын

Great ! 🌸😉💕 love you !! 😘

@mariaalejacardozoenglish4job 2 жыл бұрын

Great to see you, I really liked the music👏👏👏 I tried to follow you but you are really fast, great job 👏👏👏

@KukuwaFitness 2 жыл бұрын

Thank you don't let the fast deter you love, you can still slow every movement down at your pace you can start real slow and gradually come up to our speed, it will happen love. ❤❤❤

@corinnevondardel8528 Жыл бұрын

Thank you for the absolutely best workout classes I've ever seen and done! So much fun and feels so good in the whole body!

@KukuwaFitness Жыл бұрын

YESSSSS Awesomeness!!! Thank you love, we appreciate you. ❤❤❤

@natuvampire 11 ай бұрын

You're so inspiring, thank you so much!!

@KukuwaFitness 11 ай бұрын

Our pleasure love!❤❤❤❤

@yoginijulia Жыл бұрын

You women continue to be AWESOME. This joyful sweat every morning is simply incredible. Thank you!!!

@crearesvivir Жыл бұрын

Felicidades🥳🥳🥳🥳 Gracias por el video, pude sudar y ejercitarme 🥳💋 bendiciones. Namaste🙏🙏🙏🙏🌻

@KukuwaFitness Жыл бұрын

Muchas Gracias love❤❤❤

@anavoltolini5068 2 ай бұрын

Just found your Chanel. You are amazing❤. Love from Brazil😊

@KukuwaFitness 2 ай бұрын

You are welcome to the beautiful family love. We love you!❤️

@kezhiaorege7405 Жыл бұрын

Absolutely invigorating. Simply amazing. Thank you Kukwa. Xo

@decseilevente Жыл бұрын

best workout lineup !!! Big love !!!

@laurafigueroa2852 Жыл бұрын

Absolutely amazing! Thank you!!!

@farrahc7055 2 жыл бұрын

EPIC!💥💥💥👏🏿👏🏿💜

@schuschumusica 5 ай бұрын

This is the best that happened to me in a long time❤ I love that it’s not too complicated so I can follow along and enjoy it. Thank you so much 🙏🏼

@KukuwaFitness 5 ай бұрын

Bravo!!!!💗

@zrukicica Жыл бұрын

God bless you, ladies, this felt good!

@luciislifetime9187 2 жыл бұрын

I love the outfits

@KukuwaFitness 2 жыл бұрын

Thank you love you can get them wiz this link: Tyna.co.uk and use our discount code: KUKUWA❤❤❤

@everybreathisachance2004 Жыл бұрын

Amazing workout. It’s minimal movement for me with the foot steps and staying in place but I sweat so much! it’s a hit. I love this tempo music. ❤ love from USA🎉 love you beautiful humans!

@raquelminto8131 2 жыл бұрын

Justo cool,thank you🌸

@KurenaiCSF Жыл бұрын

I'm finally starting to lose some weight after 2 years trying! Thank you!!! You guys give a boost of good energy. Wish you the best! 💕

@KukuwaFitness Жыл бұрын

Awesome, we are thrilled to hear it! Bravo, so proud of you. ❤❤❤

@CBXF-ev1wq 2 жыл бұрын

Hello👋😃 Beautiful🌸Queen's♥️ Kukuwa😊✨ Thank you🌼

@masonslie1146 Жыл бұрын

These workouts are so fun!!!

@kezhiaorege7405 2 жыл бұрын

Amazing morning boost

@Pat_72 Жыл бұрын

Really like the groove and sculpt series, please make more🤩 Sweating and feeling the burn alot and having so much fun! Thank you😊

@KukuwaFitness Жыл бұрын

Hi love you can find so many more Groove and Sculpt on our workout platform: kukuwafitness.vhx.tv, we have so many categories as well so give it a try and enjoy it even ore. ❤❤

@cynthialomax1512 2 жыл бұрын

Awesome workout today. I enjoy this workout and love ❤️ it. Will be doing this again. 😍💗🤎🖤👏👏👍👍👍👍👍🔥🔥🔥

@emmadilemma85 6 ай бұрын

love you all so much!! thank you coaches!

@michellemonardes8304 Жыл бұрын

Muchas gracias por sus videos ♡

@ElisangelaMariaLopesdeSouza 10 ай бұрын

Busquei,encontrei e parei aqui,VOU FAZER,as execulçöes são bem ritimisadas,no ritimo dance,gostei muito.

@KukuwaFitness 10 ай бұрын

Bravo!!! Obrigado por nos encontrar, APROVEITE e vá ainda mais longe conosco: kukuwafitness.uscreen.io. also on App Store.

@nyakanga Жыл бұрын

Thank you so much for these fun workouts with energetic music from the continent. You ladies have an upbeat personality making it possible for everyone to try it out. Lovely outfits too.

@KukuwaFitness Жыл бұрын

Thank you so much love

@evagarside9202 Жыл бұрын

Son Fabulosas 😘😘😘amores 🙌

@mtracy2k 2 жыл бұрын

Heyyy. I am so disappointed that I am just getting around to having fun doing this fitness video. 🔥🔥🔥 Big up to the ladies for another fire workout. 😅😅😅 Amazing dance “Groove and Sculpt” fitness. I feel 🤩 amazing. 👍🏽👍🏽👍🏽

@KukuwaFitness 2 жыл бұрын

Tracy love, its never too late and moreover coming in now you have SO much more to discover and truly enjoy!!! We also have an amazing workout platform - kukuwafitness.vhx.tv where you can find over 10 categories of more and more outstanding workouts with us!!! Welcome to our workout family!!!! ❤❤❤

@nataliyapatlai553 28 күн бұрын

You are the best)))

@KukuwaFitness 28 күн бұрын

Thank you so much, glad we can bring it to you ❤❤❤

@AM-fs3vm 9 ай бұрын

Amazing workout!! Just found your channel and I'm in love!! Adding them to my daily routine!' Thank you!! ❤❤❤❤

@NakedTea 2 жыл бұрын

A great workout!!

@aleathao 2 жыл бұрын

COME TO CHICAGO PLEEEEAAASSEE!!!!!! BEGGING 😆

@lisacollins3304 2 жыл бұрын

Nice,long,amazing workout. Thank You 😊 !!!!!!!!!

@user-tt4sm3ly7f Жыл бұрын

О Боже! Тело не просто так просило, требовало!!!! афротанцы. Танцевать пока не умею, привыкаю через воркаут. Сегодня поняла целительную силу африканских танцев+ритмы. Выявила детскую травму и в моменте от нее избавилась! Благодарю вас! Так хочется побольше длинных видео с вашей энергетикой❤️❤️❤️❤️

@KukuwaFitness Жыл бұрын

Hello love, wow childhood trauma! We understand and we know African Dance is a healer. We are here for you and pray that all is well and you will keep moving your boombsey with us for more healing. ❤❤❤

@KukuwaFitness Жыл бұрын

Здравствуй, любовь, вау, детская травма! Мы понимаем и знаем, что африканский танец исцеляет. Мы здесь для вас и молимся, чтобы все было хорошо, и чтобы вы продолжали двигать свою бумбси вместе с нами для большего исцеления.❤❤❤