Kundalini Awakening - Guided Meditation - Kundalini Meditation
Рет қаралды 687,226
11 жыл бұрынA guided meditation, focusing on energy centers to awaken the kundalini from within the self.
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Kundalini is an energy stored in the base energy center (chakra), which through spiritual practice or guided meditation can become active giving heightened spiritual experiences, sometimes lasting days or weeks.
More of our guided meditations: • Guided Meditations and...
We hope you enjoy this guided meditation on Kundalini, be sure to check back late 2021 for a revised Kundalini meditation.
Shahn here, co-creator of H4Happiness. My wife Dhiya and I started this channel to share our passion for meditation, music, relaxation, healing and connection.
On H4Happiness you'll find music for focus and concentration, music to relax and music for meditation. We also create sleep hypnosis or sleep meditations for insomnia and guided meditations for spiritual awakening. We also produce music for deep relaxation, to take your worries away and hopefully feel happy and alive.All our music is embedded with binaural beats at different frequencies. These binaural beats will assist with the desired effect such as relaxation or focus, deep sleep or memory.
Thanks so much for watching and supporting this channel!
We love you!
Shahn & Dhiya
Content is CopyRight H4Happiness All Rights Reserved
Credits:
All content is property of Healing4Happiness excluding the 4 samples listed below which are licensed to Healing4Happiness.
Bell Sample 1:
bells.WAV - BOSS MUSIC - www.freesound.org/people/BOSS%...
Bell Sample 2:
www.soundbyter.com-peaceful-bells.wav - soundbyter.com - www.freesound.org/people/sound...
Bell Sample 3:
synth bell phrase A - Mariusz Jasionowicz - relaxing.ambient-mixer.com/soo...
Chanting Sample:
chant.MP3 - Falsalama - www.freesound.org/people/Falsa...
@sandrahatton2513 5 ай бұрын
I did this meditation two years ago, not knowing what kundalini was. I had an energy healer work on me for a couple of years and have felt small vibrational and seen "some " third eye colors. the very first time I did this meditation I had an awakening. My entire kundalini came to life and it really scared me when my body starting moving all on its own starting from the base chakra and my hips started to jolt back and forth... I paused, then decided to just lean into it. I cried, I laughed, and I moved in a circular motion (lying down) and it became rhythmic. Once it was over, I felt like I just came down from maybe mushroom trip (but no this was not that kind of meditation), For the first time I was able to move my own energy and let my energy move me. Since this first time, I have taken kundalini courses almost daily... and gotten more acclimated, but not any krill or sadhana since has been as powerful so whenever I need a nice "RESET" I do this one!! Maybe once every 3 months or so.... and it just gets better and better every time. I am sure I look wild but it is so powerful I recommend to anyone whether you know how to mediate or not---you will feel SOMETHING!
@912lil 9 жыл бұрын
This was great for my first meditation , after learning the deep breathing technique from Yirser Ra Hotep. until my parents walked into the room and disrupted it at the last minute and was confused about what I was doing. Lol i felt this sort of natural high. I'm 17 and still have so much to learn about this, I can't wait to try again
@H4Happiness 9 жыл бұрын
Thanks for your feedback! Well done for diving in :)
@rileyfreeman5295 4 жыл бұрын
now you're 22 and i hope you're okay
@mechadonia 3 жыл бұрын
I feel this bro during body scan I was so Fuckin close to a major insight and then my dad walked in and was like “are you on drugs” cuz I was just sitting on the couch motionless.
@912lil 3 жыл бұрын
All is well my way Riley , and facts bro. Def a different experience lol
@conorbrodie 3 жыл бұрын
@@mechadonia that’s kinda annoying, has he never heard of meditation before? Lol
@tstylea7394 10 жыл бұрын
every time I engage in one of these kundalini videos I am overcome with the desire to tidy up whatever room i'm in then sit or lay down and completely float off. I love it.
@kelzeshel2152 8 жыл бұрын
This was my first committed meditation and I felt the energy vibrating throughout my entire being! At the end I saw a figure who felt like a powerful trustworthy guide. It was amazing thank you!!
@H4Happiness 8 жыл бұрын
+Kelly Eshelman I am so pleased to hear all of that :) Have a beautiful day!
@meditationhealingmusic8306 2 жыл бұрын
I've been depressed for a long time, I seem useless and bad I am also a musician and music producer This music has helped me relieve fatigue and stress. Thanks for sharing it The person who is reading this comment , i wish you great success , health, love and happiness !
@hbinfinity Жыл бұрын
Pianist and singer over here. Listen, we all think that. It's wrong. Fear is a liar. And honestly, who cares if you're good or not! Are you enjoying the process? Then keep doing it! Love to you.
@anthonymoreni6097 Жыл бұрын
you'll be okay. just hold on - everything will be okay. ever get too down you can message me. i'm anthony moreni. for real i'm here! don't feel like you're a burden or anything. the best is yet to come, there's usually bumps on the road of course there is. so when you are finally happy, living the life that was planned for you at all - or predestined. it will feel that much better. :)
@hunterbeau1115 4 жыл бұрын
I remembered I have super powers after this mediation.
@mukulshrivastav1616 4 жыл бұрын
Which super power
@H4Happiness 4 жыл бұрын
Yes do tell?
@maureentshinene9929 3 жыл бұрын
We all have super power if we awake from the slumber this society has conditioned us into! Reawaken and you will find you own super power 👌🏾
@tithiguhamajumder6969 3 жыл бұрын
Is it safe to practice at home alone?
@MsFlybybutterfly 3 жыл бұрын
Exactly! Lol
@ricardopinto1339 4 жыл бұрын
Besides feeling the energies rise, i Saw the chakras glowing, growing and turning in Bright and huge spinning suns🤩 fun
@H4Happiness 4 жыл бұрын
Amazing 👏 thanks so much for sharing!
@MarquisVonMonster 2 жыл бұрын
Did a Thanduvada Shuddi breathing for the first time right before this. Halfway through the meditation I felt what I thought was my arms and feet suddenly like they were going to sleep rapidly then they started pulsating with energy! Finished this and I immediately jumped up and started power air thrusting to sun! I feel like seeing the world and meeting everyone in it! I feel fucking powerful, I’m feeling the world around me, I want to rule by love! Let love rule. If you are reading this I love and believe in your spiritual journey getting better and better ✌🏾💜✌🏾
@dawgsproductions5523 4 жыл бұрын
Has anyone else experienced intense full body vibrations while doing this meditation
@bentobox2012 4 жыл бұрын
Yes!!! Like strong electricity flowing!
@thefacesofyelplucypaschall9805 4 жыл бұрын
Yes and I kept visioning a glass of bubbling water. Like that was happening to my body ❤️
@marqezdominik1 4 жыл бұрын
Yes
@marqezdominik1 4 жыл бұрын
It’s all about the breathe ❤️
@marqezdominik1 4 жыл бұрын
Shlip To each is own 🙏
@Pulanhealing 3 жыл бұрын
I did this this morning and felt my body swaying in a circular motion throughout. Beautiful Meditation 🧘♀️ Thank you!
@joannafile4076 2 жыл бұрын
I envision me and my twin sitting a crossed from each other exchanging breaths and oh my goodness my whole body is vibrating!!!!!!!!! Thank you so much for this healing for us!!! 🙏🏼🙏🏼🙏🏼
@H4Happiness 2 жыл бұрын
❤️❤️❤️
@ollaman2224 4 жыл бұрын
My entire body was paralyzed with vibratory sensation. This is true healing. All from correctly breathing in the air around us. This should be daily practice for every human being. I believe the overflow of o2 allows u to access more of ur brain power and if u access enough of it you will pass over into the spirit realm. Almost like a DMT (AYUHAYSCA) Breakthrough.
@shimada7731 Жыл бұрын
I’ve been really sick the last few days. I did this meditation before going to bed and my sore throat and headache are so much better right after. Thank you! Much love to anyone reading this.
@H4Happiness 7 ай бұрын
I'm so glad to hear that the meditation helped you feel better! Take care and get well soon!
@sarahsmile2883 3 жыл бұрын
Wow, I don't really have many memories of being loved deeply but this meditation triggered a memory of a woman I knew when I was younger, she was spiritual and full of love and although I don't recall to many memories of her I remember sitting in her home where I felt so welcomed and loved. Thank you for this .❤
@H4Happiness Жыл бұрын
Thank You, subscribe to the channel for support us
@realrightreece Жыл бұрын
Omg yes!!!!
@MissQuietRelxation 4 жыл бұрын
Omg this was amazing! I’ve avoided kundalini practices for a long time as I know it can be a force to be reckoned with. However after finally giving in and doing kundalini yoga session yesterday I thought I’d try a meditation today to see what happened. It was blissful! I got interrupted halfway through but it didn’t detract from the experience one bit. I’m starting to believe my kundalini has been awakened for some time and I’ve been feeling the bad effects of it as I was untrained, and that now is the time for me to harness it. Now is a time of great change and this meditation is going to be one for my spiritual toolkit. Thank you! ☺️ 🧘♀️
@H4Happiness 4 жыл бұрын
Wow, that is so wonderful to hear! Amazing!
@shanekennedy9501 3 жыл бұрын
After years, this is still one of my favorite meditations! 🙏😎🌞 thank you
@h_b_a_a 4 жыл бұрын
What an experience!!!! I just had the most wonderful, out of the normal meditation session with this. I felt tingles and vibrations all over my body, I saw extreme white lights and then felt like I was floating out of my body in the end! I spent like another 10 mins laying on the ground because of how strong the sensations were! I feel more relaxed and at peace. Thank you. ❤
@H4Happiness 4 жыл бұрын
Hanan, thanks so much for sharing your beautiful experience.
@danielet.4358 3 жыл бұрын
Amazing, I felt the energy coming from the 7th chakra all way down to the first embracing mother earth, so beautiful, thank you.
@mygutculture 6 жыл бұрын
This meditation has really helped me bring awareness to my self and calm my mind. My nose began twitching at the end and my body was in complete relaxation while sitting up. Thank you 🙏🏽
@rowanimogenx 10 жыл бұрын
This is a wonderful meditation, it left me feeling so light and clear and energised. Thank you, Namaste.
@kevinjl7990 9 жыл бұрын
wow! i've had the worst weekend in a long time. Through this Awakening i feel much more in sync with myself. i could really feel which chakra that was open and full of energy and the ones that didn't respond so much. i know now what chakra i need to focus on to have a better understanding of my inner self! Great video. will definitely recommend it to others
@H4Happiness 9 жыл бұрын
Kevin løvland That is wonderful to hear, well done and good on you for being in tune with yourself! Which chakra di you find was your key? Namaste
@chelseawachholz5142 6 жыл бұрын
This worked! I did it. Finally grounded enough and open enough. Wow! Thank you.
@therippedemon 3 жыл бұрын
My soul has guided me to discovering more of my spiritual self. I'm trying to let it guide me without forcing myself to go in a specific direction. First I was recommended a deep breathing technique which made me feel like I was floating outside of my physical body, along with closed eye hallucinations. Now this video popped up in my recommendations, so I'm gonna give it a shot!
@collinswords542 4 жыл бұрын
Thank you for this video. I was getting signs from the universe that I had to discover something more than just what I know and this meditation hit me so strong I cried with joy halfway in, without realizing until I felt the tears. For my first time doing kundalini meditation, it was extremely powerful
@H4Happiness 4 жыл бұрын
Wow, that is beautiful. Thank you for sharing!
@officialmrae 2 жыл бұрын
I wasn’t ready for this meditation but the energy I felt when I was in it was indescribable! I’m going to master this technique 🙏🏿 ❤️ thank y’all!!!
@jennielee3338 4 жыл бұрын
After about three years of giving myself Reiki everyday I've been very interested in a Kundalini experience. I used my serpentine crystal on my heart. And put crystals on all of the other chakras while doing this. Unbelievable energy whooshing through from my base to the top of my head. Completely interconnected. And I experienced a paralysis and numbness in my hands. Like a pulsating energy everywhere too. Bubbly white/irredescent colors as well. Mother Gaia or my spirit guide showed up as well. Thank you!!
@H4Happiness 4 жыл бұрын
Wow, that sounds like a beautiful experience! I'm so pleased to hear you are on such a true path. Thanks for sharing 😊
@sarahwolf9321 3 жыл бұрын
That was by far the best meditation I've ever done. My whole body was vibrating!!! I felt every chakra opening! Amazing!
@H4Happiness Жыл бұрын
thanks for your comment. subscribe to the channel to support us and allow us to make more videos like this.
@AnilKumar-ed7xx 7 жыл бұрын
Vibrations raised to a very high level that is beyond words, i was lightened from inside and pure conciousness remains. Body gets heated up and starts sweetng when fan was at high speed also, doing meditation since 1.5year, its like i dipped into more depths, opened within.. Grt...
@shadysnaps 11 жыл бұрын
Whoa! What a beautiful experience. Thank you! I love you guys! I am still literally shaking. Physically, mentally and emotionally I felt like i was about to explode. It's incredible how much of stagnant energy we have stored in our chakras. I feel so open, aware and have found so much of clarity in that half hour, it makes me wonder what you guys experienced during 10 hours of meditation a day! Mwah! Thanks again.
@thesalsalady173 4 жыл бұрын
Brilliant! In the first three minutes understood the meaning of "My father's house has many rooms."
@rakalatownsend6027 3 жыл бұрын
This was amazing! I can not stop smiling! I got distracted with thoughts twice and usually with a meditation as soon as I get distracted with thoughts or anything else I can not center myself again but I had no trouble getting back with this one! I am feeling so amazing rn and the sun seems to be shining brighter. I am amazed and so grateful for this meditation!
@H4Happiness Жыл бұрын
thanks for your comment. subscribe to the channel to support us and allow us to make more videos like this.
@Iamfga 7 жыл бұрын
Love this thank you! Love the sounds in the background (drums, waters, hz) the voice goes perfect + the feelz🔥💙💙
@simonescholtz8604 7 жыл бұрын
absolutely amazing experience. near the end I felt myself become one with everything around me.
@julielewis2574 8 жыл бұрын
Me too. I had to stop twice as I kept becoming nauseous. My heart felt almost too full. Very odd sensations but also wonderful.
@Ryan-gw3yv 4 жыл бұрын
For anyone feeling this way, focus on the place of it. You're purifying negative emotions and energy. I had to lay down from nausea and dizziness but after, feel immensely better. In meditation you are suppose to be taught to welcome all sensations and focus on them. Play them out like you're just waiting to see what happens.
@vanessaevangelista5766 3 жыл бұрын
as soon as i finished this meditation my body felt calm and my whole body was vibrating, i really recommend doing this
@H4Happiness Жыл бұрын
Thank you so much for watching the video! Subscribe to the channel and activate the notification bell to see more videos like this!
@pzthomas1 9 жыл бұрын
Woah! My body was in fire! Ice meditated before buy I don't think I've ever felt like this. I did feel some resistance in certain chakras but I think doing this meditation for several days/weeks will allow then to open up fully. This was an oddly wonderful experience for me! My body is buzzing inside and out!
@H4Happiness 9 жыл бұрын
Thindiezl What a wonderful experience that sounds! Interesting and strange yet amazing! Thank you for sharing this with us and look forward to hearing how it is after a few weeks! Namaste
@milaaquariosoulinc4994 2 жыл бұрын
Kundalini energy is most effective for those older, 35 and older. Makes sense that we are storing so much energy and it helps with creativity and the force of life. Blessings✨
@nabhanyusaf 2 жыл бұрын
I tried many guided meditation but this one gave me good results at my first try 👍❤️
@H4Happiness 2 жыл бұрын
Thanks for sharing!
@YyRawat 7 жыл бұрын
stepping into this world... today I felt something good which is I can't write here.this meditation has taken me to another world..so intense, mesmerising voice sensuality, vibration. first time I listened it twice. thank you to feel myself alive.
@YessyFam 3 жыл бұрын
My first time meditating in a long time and it felt good. It was much needed.
@Inferno4prez 3 жыл бұрын
I have never ever felt this type of energy flowing through my body. Wow😭
@drujeh5187 3 жыл бұрын
My whole body was vibrating now I’m filled with energy I feel all the energy it’s amazing
@swilson6495 9 жыл бұрын
This was the first time I sat in guided meditation. It was very rewarding. I feel connected to something much bigger.
@H4Happiness 9 жыл бұрын
S Wilson That is really wonderful to hear! Thanks for sharing your experience :)
@acmb6763 9 жыл бұрын
+Healing4Happinnes I think you were right; what I was feeling was/is a VERY intense energy flow. Today was the first time I noticed an almost physical vibration throughout my body. So strong I had to open my eyes and deal with it. This is just amazing!! Thank you so much again!!!!
@H4Happiness 9 жыл бұрын
Acm Br You are most welcome! But it is all you my friend. Well done - it sounds like you are activating your kundalini. This is the purpose of this meditation, though few are able to achieve such a feat. If this is the case for you, remember to stay very grounded throughout your days, people often go a bit "crazy" when this happens and after some days, weeks or months choose to go back to the "usual" state of unconscious being. From my experience this is can be from the judgement or feedback coming from those around you who do not understand. So in short stay very grounded and level headed and you will be able to maintain a high energy level with activated kundalini. Thanks so much for the update, Namaste.
@earlewischmeier3128 3 жыл бұрын
that was certainly a quick 33 minutes thank you
@sarahmellett9335 Жыл бұрын
That was incredibly powerful-I felt my whole body vibrating and tingling from head to toe..one of the most powerful meditations I have ever done. I will keep coming back to this and have now subscribed 🙏💜
@H4Happiness Жыл бұрын
❤️❤️❤️ thank you 🙏 subscribe to the channel
@laurasaldierna9932 8 жыл бұрын
Thank you so much! It really helped me as I was feeling so much energy flowing through my body and all my chakras
@H4Happiness 8 жыл бұрын
+Laura Saldierna Awesome to hear :) With a few more practices you may have the full awakening. Thanks for sharing your experience :)
@justanothersomebody2612 3 жыл бұрын
Anyone else feel pins and needs all over? Even on the face? Not the unpleasant kind, just...similar to that kind of feeling? Loved this! Thank you 💚
@Turquoise3nchantresss 2 жыл бұрын
Yes, I have been feeling pins and needles what do you think it means?
@justanothersomebody2612 2 жыл бұрын
@@Turquoise3nchantresss That the meditation is working really well! 🤞☺️
@TheLotusNTheRose 5 жыл бұрын
Thank you! I combined this meditation with a self Reiki healing and I’m truly feeling high vibrations. I’m in awe.
@starlight-love-light-peace 11 ай бұрын
Thank you so much! I have tried lots of different Kundalini guided meditations. This is the very first video to where I was able to open all of my Chakras. Wow! Starlight ❤
@H4Happiness 11 ай бұрын
thank You 😍
@isabellacouto6860 3 жыл бұрын
Wow, amazing!! I felt my whole body especially my hands vibrate 😍
@Newschooled 8 жыл бұрын
That was nice. I feel very dizzy now, probably from a slight hyperventilating effect of breathing so intensely for so long. But definitely got the finger, hand and arm tingles. I'm also starting to get occasional waves of tingles up my spine. Now that a few moments have passed, I feel more grounded and stable than I think I ever have in my life.
@deborahburris5844 2 жыл бұрын
I have felt full body vibrations AWESOME
@H4Happiness Жыл бұрын
Thanks for the comment, subscribe to the channel to support us and allow us to make more videos like this. Good study
@marshashackelford2992 8 жыл бұрын
The experience was very intense. I felt my 3rd eye and crown chakras opening and root and sacral chakras about to connect. I became so overwhelmed by the intensity of the feeling that I pulled back. I felt like I was going to explode.
@xxxyyy5167 7 жыл бұрын
Marsha Shackelford You awakened kundalini now?
@marshashackelford2992 7 жыл бұрын
VX I actually stopped the process. I've started doing yoga in preparation and looking for a guide to awaken kundalini with. I want to be properly prepared.
@varmanalmighty 7 жыл бұрын
yeah even i felt like i was gonna blow up... but then i consciously held it and relaxed with breathing.. and slowly stopped.. too much energy for my first attempt...
@marshashackelford2992 7 жыл бұрын
VijayaVarman Solaiyappan Yeah it's not something I want to attempt without a guru present.
@xxxyyy5167 7 жыл бұрын
VijayaVarman Solaiyappan what type of meditation did you do?
@e2728 Жыл бұрын
Amazing meditation! I haven’t been feeling connected to myself, or life recently. Instantly while doing this meditation, I felt a sense of enlightenment that only grew stronger throughout this beautiful experience. I feel loved, I feel like spreading love. I feel amazing! This really helped me. :) I will be doing this meditation every day and working on activating my chakras when needed. Thank you so much!! 🙏🏼💗🌞
@H4Happiness Жыл бұрын
❤️ subscribe to the channel for support us
@jonathanamaya4119 6 жыл бұрын
Nothing but this electrifying blissful feeling that I could not stop smiling! Wow
@H4Happiness 6 жыл бұрын
Thanks so much for your comment Jonathan and for listening as well. We appreciate your support.
@rachelchi4633 Жыл бұрын
I’m travelling like a firefly in the space with this meditation ♥️
@H4Happiness Жыл бұрын
Fantastic
@gracegthealienhardt6401 8 жыл бұрын
im feeling so much inner peace and silence! loved this guided meditation.
@H4Happiness 8 жыл бұрын
+Grace Rudolph Hardt The is so wonderful to hear Grace! Thank You.
@teebag5199 Жыл бұрын
Thank you my whole body is shaking with pure energy it’s amazing 🙏🏻❤️
@H4Happiness Жыл бұрын
Thankyou
@sazeenzaman1333 4 жыл бұрын
This is my first time doing a kundalini meditation. Towards the end when we were going back to our chakras, I saw a snake going up my spine in a circular motion and then bit my all over my body. At first I was kind of scared then I saw the bite marks glowing and healing my body. The snake also bit my third eye and actually ate all my brains and then gave me a new and more glowing brain....I thought maybe I was forcing the imagination but I had surrendered wholeheartedly and I am still shaking from this. It was beautiful, powerful and magical. Will continue this meditation!!
@kafruniverse 3 жыл бұрын
I opened my eyes for a second Bc I kinda relaxed them enough to open on their own. Yet I couldn’t see anything. I was fully submerged into this meditation. I was filled with so much positive energy
@H4Happiness 3 жыл бұрын
That is great to here! Have an amazing week. 😀
@ericvillasenor8622 6 жыл бұрын
Thank you... love & light. Namaste.
@shannonsnow1878 Жыл бұрын
I was doing okay. I was coasting really. But there were so many things I wanted that were out of my control. Some of these things I don't even need. My state of mind started to spiral. Depression started to set in until I had insights and breakthroughs. I was left with tons of energy and I didn't know how to use it properly and soon found myself with insomnia and racing thoughts, looping ideas and anxiety that reached panic proportions. I feel this meditation is helping immensely to collate that information in my head where the answers can come to me. And I had tried just about everything. I've done the medication thing in the past but I'm just too frightened after a couple of bad reactions that could have killed me. I've tried exercise and varying types, which I still do but this was the missing piece I was looking for so thank you. Thank you doesn't do it justice if this is what you truly needed to find for the first time in the moment. As for other meditations, I don't know I'm just learning.
@H4Happiness Жыл бұрын
❤️❤️❤️ thank you 🙏 subscribe to the channel
@oceandrainer 10 жыл бұрын
One of my favourite kundalini meditations. Thank you. Love and awareness.
@kawaiicupcake5449 3 жыл бұрын
Wow. I feel so great. Thank you !🙏
@jcayabyab79 4 жыл бұрын
This is wonderful basic Kundalini Meditation. Thank you for sharing this. Namaste!
@littlefeatherofthewind Жыл бұрын
This is one of my utmost favorite meditations. I appreciate greatly for the sharing. In light and love 💕
@H4Happiness Жыл бұрын
😀✌
@skyestarseed1778 7 жыл бұрын
My back is so tingly and I feel so awakened and energised. Before I did this meditation I did a chakra opening and cleansing meditation so the first part I just had to listen to haha. But WOW I feel so much more peaceful and manifested.
@katies.9168 3 жыл бұрын
i felt so tired while doing this but not really tired just calm and connected and i started to cry as i breathed out i couldn’t finish the last 4 minutes but this meditation felt like a real shift in my awareness and in my body. i feel all of myself all at one my site my stomach tension everything down to my toes. thank you🤍 namaste
@H4Happiness 3 жыл бұрын
Thanks Katie, for sharing your experience. Might be worth revisiting the process once you are ready. Have a blessed day.
@MrBasket1028 7 жыл бұрын
This really awakened dormant energy within me from the first time I listened to it. Deep breathing and concentration on the chakras is the key. Every time I get tingling sensations in my hands and feet and feel Kundalini rising up my spine vibrating my entire body. I'm finally starting to understand Kundalini
@H4Happiness 7 жыл бұрын
It's nice to know. Keep up the good work. Good luck.
@H4Happiness 11 жыл бұрын
You are so wonderful!
@ItsMe-xw9to 4 жыл бұрын
My spine hurts & burns as I take deep breaths but my mind was clear & felt good vibrations all over!
@reyesrebekah 3 жыл бұрын
I felt like i recharged my power and was able to tackle anything in life
@jordandellinger4718 2 жыл бұрын
This meditation hits different
@goldehh1069 4 жыл бұрын
that was amazing i’ve never felt such energy coursing through my body, thank you! it truly felt dmt like
@H4Happiness 4 жыл бұрын
Epic. Thanks so much for sharing your experience!
@goldehh1069 4 жыл бұрын
H4Happiness - Relaxed Focus Music i will keep doing this daily until my kundalini awakens. could i also astral project with this?
@goldehh1069 4 жыл бұрын
so amazing
@ciizar6941 9 жыл бұрын
here I go again... That might have been the third or fourth time, that I did this Meditation... And it was awesome, again... Remember, when you are asked, to "remember a specific time, when you felt sensations in that chakra"? With the first time, I didn't do, but I started to project all of my meditations with this guidance, in those moments towards the specific chakra... and it blows your mind... It's like it's getting intensified times the time I do it... absolutely amazing. And not only that... after I had to "stretch" my spin, when all of the chakras shall be opened together I felt a warm and intense wave wandering from down the base chakra up to my crown... that was astounding... and not only, that this time also the opposite sites at my back of each chakra has opened, it felt like there was a chakra in the center of my body along each chakra, which connects the front to the back. And if that wouldn't have been enough, there have been moments, when I felt as if I were just my chakras... each chakra had a connection out of light to the next, and the opposite, while the base and the crown-chakra formed somehow a a circle around... awesome... and, last but not least... I had the feeling, that all of the energy I gave into my chakras would not have come from the outside, but from the inside of my very SELF... I'll leave y'all with that... do this meditation... highly recommended... and make sure to ground yourself! =)... best regards =) =) =)
@ciizar6941 9 жыл бұрын
Ciizar Dymond One thing I forgot to mention... At the end, when you shall get back to your wake live, it is said, to focus all of your energy towards the heart-chakra... I could literally feel the energy, moving out of my testicles and my head towards my heart, where it all concentrated and built a huge amount of highly intense energy... that was weeeeeew ^^... allright... hear ya next time =)
@H4Happiness 9 жыл бұрын
Ciizar Dymond What a beautiful experience! Thank you so much for sharing that! It sounds like you are experiencing Kundalini Awakening! :)
@V1ct0rtheV1ct1m 9 жыл бұрын
Ciizar Dymond
@V1ct0rtheV1ct1m 9 жыл бұрын
Ciizar Dymond
@martysmosaic 8 жыл бұрын
bn doin kundalini exercises on my own via reiki teacher, but tried this and got different experience. will deffo try it again. I saw a being(with my eyes closed) staring me right in the face. it had no features, but was very thin, and totally silent, but seemed intrigued that it could see me, and I, it.
@theawakening7470 7 жыл бұрын
Wonderful feelings
@jennifermarie5103 4 жыл бұрын
I see that too
@Msaorigami 9 жыл бұрын
I love this meditation video! The first time I tried it I went into a deep state where my entire body was buzzing and felt warm. It also felt like my body was making small movements but I was completely still. It also helped me treat my ocd. Thanks for this video I listen to it a lot when I fall asleep :)
@H4Happiness 9 жыл бұрын
Msaorigami Thanks so much! I am very pleased you have found it so helpful!
@tbeliakoff1030 10 жыл бұрын
I Love this meditation .So much awareness. So much sensation awesome.
@Melanie-wm1gs 3 жыл бұрын
So incredibly grateful. That was the most intense healing meditation I’ve ever had. Thank you thank you thank you. Namaste 🙏🏼. 💜✨💫
@H4Happiness Жыл бұрын
thanks for your comment. subscribe to the channel to support us and allow us to make more videos like this.
@booboojohnson1156 8 жыл бұрын
When I did this I was very relaxed. I really liked the image of the water.
@H4Happiness 8 жыл бұрын
I'm so glad to hear that. Thank you.
@hunterkelley6394 13 күн бұрын
Wow! Thank you so much!!!! ❤
@AllieSantana16 3 жыл бұрын
This was an amazing meditation!
@noemienagel2982 3 жыл бұрын
What a great meditation ! Thank you so much.
@H4Happiness Жыл бұрын
❤️❤️❤️❤️
@ramseymartinez7327 6 жыл бұрын
Glad I can meditate and reflect my body's natural breathing techniques also :D
@sirarthurfrentzel1434 10 жыл бұрын
I'm definitely adding this meditation to my daily routine. It is amazing. Thank you.
@H4Happiness 9 жыл бұрын
Wonderful! :)
@steveallen3403 7 жыл бұрын
Fabulous piece,felt energised when previously very tired,thankyou Satnam
@ionutbaltag8115 9 жыл бұрын
This is the best meditation in my life...thank you...yuhhhuuu
@H4Happiness 9 жыл бұрын
Ionut Baltag You are most welcome ♥
@i2Bwitchy 7 жыл бұрын
Me and my husband just completed this meditation and it was pretty good, though a little too short. Right near the end I felt a cool wave of energy sweep over me starting from my legs and sweeping all the way up to the top of my head, which lasted a few moments before disappearing. My husband said afterwards that he felt heat around his tail bone area and his lips were tingling. I think if the mediation had lasted a little longer, we probably would have had more success, but overall, this is a great mediation for beginners who aren't used to meditating yet. This was our first time practicing Kundalini mediation. We've been practicing a counting mediation at a Buddhist monastery once a week for a few months now so we're more adapted to longer meditations.
@H4Happiness 7 жыл бұрын
Awesome! Keep up good work.
@jonaspocmunchangel7163 7 жыл бұрын
thank you. positive feedback. the best i tried so far. keep up good work. god bless😊
@katmc73 8 жыл бұрын
thank you. that was the most peaceful I have felt fir such a long time. thank you so much 💜
@H4Happiness 8 жыл бұрын
You are most welcome. I am glad that you liked our music.
@magda04 2 жыл бұрын
This was my first time meditating to rise kundalini energy and I must say it was very powerful. I felt this intense vibration moving up each chakra and a pulsating glow coming from my third eye. Once it reached my heart chakra, I was getting a bit anxious and decided to stop. Now that I know what to expect, I’ll definitely try it again...maybe with someone near by..just in case.☺️🙏
@bigolepusslips7063 2 жыл бұрын
@SUNISINUS RACECAR what does this do
@H4Happiness Жыл бұрын
❤️❤️
@purnendumisra1908 Жыл бұрын
I felt so much energymy body from chest to down became so heavy never felt this energy in meditation (kundalini) like this session ever before
@H4Happiness Жыл бұрын
😍🙏
@TheIamblessed 9 жыл бұрын
Oh my god that was awesome! Ok. Now that I have calmed down a bit I can think! I went crazy and started laughing uncontrollably! Oh my god that was awesome! That was soooo fantastic! Thank you so much for putting this meditation on here! I have been blocked for so long and this is what finally opened me up again! Be blessed! I wish nothing but good things for you!
@H4Happiness 9 жыл бұрын
TheIamblessed :) :D :D That is so awesome! You made my day!!
@Princess_ali999 Жыл бұрын
OMGGGGG this was AMAZING!!!!❤❤❤❤❤
@H4Happiness Жыл бұрын
Thankyou subscribe to the channel ✅
@alyssaisawesome3795 3 жыл бұрын
I don’t think I’ve ever been so relaxed I’m my life
@H4Happiness Жыл бұрын
thanks for your comment. subscribe to the channel to support us and allow us to make more videos like this.
@rmb5230 2 жыл бұрын
Woohhooooo 😍
@adityaanand4439 6 жыл бұрын
namaste! thank you for this beautiful meditation.
@ZGYogi 2 жыл бұрын
Intense! Love it!
@H4Happiness 2 жыл бұрын
❤️❤️
@Larkawolfsgirl 8 жыл бұрын
I was interrupted three times while doing this. (I wonder what that means). Then I fell asleep right near the end. I still feel sleepy, but I feel invigorated with energy.
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