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Sobagh kriya for Excellence taught by Yogi Bhajan at Summer Solstice 1996.
This is a five-part kriya. Each part must be practiced for an equal amount of time, either 3 minutes or 11 minutes. This is a 11-minutes version.
3 min/section version of this kriya available on: • Kundalini Timer: Sobag...
More on this Kriya: bit.ly/1S3eKKt
Credits:
For meditation #1, #2 and #3 "Tantric Har" by Simran & GuruPrem audio was used.
For meditation #4 "Har Haray Haree Wahe Guru" by Dr. Joseph Michael Levry audio was used.
Remember to tune in with Adi Mantra bit.ly/2UOmM1G and Mangala Charan Mantra bit.ly/2UOmM1G for protection.
Enjoy #KundaliniYoga !
Sat Nam,
Charan Kirti Kaur