குதிகால் வலி | நீங்கள் தெரிந்து கொள்ள வேண்டியவை | Causes of Heel Pain

குதிகால் வலி | நீங்கள் தெரிந்து கொள்ள வேண்டியவை | Causes of Heel Pain | Dr Ashwin Vijay

Рет қаралды 1,099,622

Strength India Movement - Tamil / தமிழ்

Жыл бұрын

For more info, visit: instrength.org/
#DrAshwinVijay #InStrength
மருத்துவர் அஷ்வின் விஜய்,
Dr Ashwin Vijay
Unleash the best version of yourself!
The last few years have been a struggle for so many of us - and we realized that our health is the number 1 priority.
Together with a team of experts, I have developed powerful products which help to boost our health. It's a pleasure to present to you InStrength!
Discover more at instrength.org/
Dr Ashwin Vijay | Strength India Movement | Health in Tamil | Motivational | Inspirational | Lifestyle
#Tamil #TamilHealth #TamilMotivation #HeelPain #AnklePain #FootPain #Orthopedic #Orthopedics #OrthopedicSurgeon #Health #HealthTips

Пікірлер: 516

@simtamil Жыл бұрын

மேலும் தகவலுக்கு www.instrength.org வலைதளத்தை பார்வையிடவும். உங்களை வலுவான மற்றும் ஆரோக்கியமான மனிதராக மாற்ற நாங்கள் உங்களுக்கு உதவ விரும்புகிறோம். Kindly Visit: www.instrength.org for more information. We want to help you become a stronger & healthier version of yourself.

@LuckyLucky-lq7bk Жыл бұрын

டாக்டர் திரு. அஸ்வினி விஜய் அவர்கள்ளுக்கு என் வணக்கம் மற்றும் நன்றிகள் உங்கள் வேலையின் நெரம் போக உங்களுக்கு கிடைக்கும் நெரம் கூட மக்கள்ளுக்கு பயன் உள்ளா உங்கள்ளின் அருமையான பதிவு மிகவும் முக்கியமான ஒன்று மிக்க நன்றி 🙏🏻king 👑

@regi5440 Жыл бұрын

எரிக்கலை இலையை எடுத்து சூடு பண்ணி அதன் மேல் குதிக்காலை வைத்து வைத்து எடுக்கவும். இலையின் சூடுபட வைக்க வும். எனது கணவனுக்கு செய்து சுகமாக இருக்கிறது. இந்த இலை இலங்கை இந்திய நாடுகளில் உள்ள து.

@gilbertrejila156 Жыл бұрын

Enna sir... yedhuku varum .... sollittu... yenna pannanum sollama vittutengalae..... ..

@bakyagopalakrishnan Жыл бұрын

Doctor please make a video on tenosynovitis please sir

@emmidipriyanka7443 Жыл бұрын

If person with sugar has this pain, what is the reason and how to cure? Please share suggestions or treatment further to follow Doctor.

@sumathiganesan9972 3 ай бұрын

நானும் இந்த வலியால் அவதிப்படுகிறேன்.. தகவலுக்கு நன்றி டாக்டர் சார்..

@jenimba1843 Жыл бұрын

I suffered from one year sir. Ellarum ithuku treatment illa nu sonna nala nan hospital pogala. Ini mel poi pakaren sir thank u

@kalasrikumar8331 Ай бұрын

I have this problem.. I bought the nice shoes too …. Inside soft pad also I put . I do exercises…, pain reduced but still I have Dr. Thank you 🙏

@DG-rv8hz Жыл бұрын

Hello Sir, please share the remaining youtube series on this topic?

@thunderbird8178 Жыл бұрын

Dr. Post video about pain around hip during mid night for ladies above 45years.

@sivaranjjan2491 Жыл бұрын

Exactly like u mentioned I hav severe pain in the morning after woke up. And I'm having pain after/while jogging n playing football.. I feel it's all because of my change of fb shoe.

@jothi3902 Жыл бұрын

Mikka nandri sir. Pls rheumatoid othratise pathi sollunga dr pls . Intha disease ku food pathi sollunga dr pls pls 🙏

@sriranjini6096 Жыл бұрын

Sir Iam affected by back pain on prolonged time. It is curable or not. Put a separate and detailed video about back pain sir.Thank you.

@hamrithicks9876 Жыл бұрын

Sir thyroid weight loss pathi solluga please 🙏🙏🙏

@nishanthindhu1054 Жыл бұрын

I'm also suffered in heel pain sir, and hope for this video from relief the pain for me, and expecting many information about that,thank you so much sir.....

@simtamil Ай бұрын

👍@@nishanthindhu1054

@mythilin2846 Жыл бұрын

Good awareness and social work also, weight lose ahga solution sollunga Dr pls

@crazyness427 Жыл бұрын

Hi Dr, can u explain about patella chondromalacia and it's permanent remedy.

@rekhagunasekaran8893 Жыл бұрын

Good evening sir....The most valuable information we have received 🙏🙏🙏Thanks a lot

@simtamil Жыл бұрын

👍 Rekha Gunasekaran

@preethasunilkumar6574 Жыл бұрын

Doctor please tell us how to strengthen muscles in legs

@rajakumari9188 Жыл бұрын

valid explanation i have one doubt sir did have heel pain those who eat more non veg ?

@jokashmedia5944 Жыл бұрын

Vanakam doctor. May I know how to prevent from abdominal cramps when doing situp. Tq

@ambica.pranav Жыл бұрын

Doctor please tell me about headache migraine For the last 10 years i having this trouble

@vijayalakshmishankar6827 Жыл бұрын

Very useful information dr. Thank you Sooo much 😊😊

@simtamil Жыл бұрын

👍 Vijayalakshmi shankar

@puguniswaryperumal7791 Жыл бұрын

Thank you so much Doctor… Seriously useful message

@simtamil 11 ай бұрын

👍puguniswaryperumal

@Coins12345 Жыл бұрын

Thank you brother. Before 5 years this issue. I change my slippers. Now no pain .

@fualakitchen 10 ай бұрын

Which type slippers?

@manimegalai8571 Жыл бұрын

Very useful message, Thank you Sir 🙏

@simtamil Жыл бұрын

👍 Mani Megalai

@jagathishraj8262 Жыл бұрын

Calcaneus (heel) pain இந்த வலியால் அதிகாலையில் கடுமையான வலி ஏற்படும் அதன் பின்பு எந்த வழியும் ஏற்படாது அதற்கான உடற்பயிற்சி எப்படி செய்வது என்பதை பற்றியும் உங்களுடைய ஆலோசனையும் பெற விரும்புகிறேன் இதை தயவு செய்து விரிவாக கூறவும்

@duladnan Жыл бұрын

Enakku early morning la pain adhigama irukku…adhukku appuram Enna valium irukaadhu

@kiruthiga.skiruthigas6535 Жыл бұрын

Same prblm enna tha vali

@SelvanR-pl3jx Жыл бұрын

உள்ளக் கால் வலியால் அதிகாலையில் வலி எற்படும் என்ன செய்வது ஐயா

@BharathiS-mp2qt Жыл бұрын

Hii

@lokeshwaran9490 Жыл бұрын

Same problem

@manzoorsgripwrap1978 Жыл бұрын

Respected Dr.For past few months i am experiencing this Pain in Mild way. Not severely. I am 43 yrs old. I have body weight. I feel it may be the another forth reason. Once if i reduce my weight whether it may go away or not I dont know. I want to know whether it may be the forth reason for obese persons. Kindly pl clarify. Thank you Dr. Nice information. Great 👍

@indirakandiah3504 Жыл бұрын

Thank u Dr.Ashwin for the information.

@simtamil Жыл бұрын

👍 Indira Kandiah

@sulojanapathmakumar2476 9 ай бұрын

🙏very good information.Thank you very much Doctor 🙏🌼🙏

@simtamil Ай бұрын

👍@@sulojanapathmakumar2476

@worldwatchers24x77 Жыл бұрын

Sir I'm suffering from sciatica pain pain radiates from lower back to heel. One kind request sir Please tell me some solution for this nerve pain sir 🙏

@banu6054 Жыл бұрын

Sir acl pcl mcl sprain ku yenna pannanum sir physiotherapy panniyachu but cure agala vera yenna pannanum sir grade 1

@TheShradhaSaburi Жыл бұрын

Highly inflammatory food habits causes heal pain for me every single time. Going back to anti inflammatory food and continuing to walk/run despite the pain heals it for me eventually.

@swapnasekar1246 Жыл бұрын

S it's really true 🎉😊

@suganyasuga4953 Жыл бұрын

Pls say food items I'm hving severe pain

@beulahsamuel4568 10 ай бұрын

@@suganyasuga4953😂

@KishoreKumar-pd5ys Жыл бұрын

Thanks brother. I have same problem. It's very useful to me

@simtamil Жыл бұрын

👍 perfect piano bgm

@priyadhinakaran8262 Жыл бұрын

Thank u so much sir... I am suffering from this heel pain sir... Waiting for ur other videos related this...

@simtamil Жыл бұрын

👍 Priya Dhinakaran

@kaniraj4257 11 ай бұрын

Sir ....hand numbness and stiffness ethunala varuthunu sollunga sir....enna seyanumnu sollunga sir please

@sheelathivyamary7730 8 ай бұрын

Thankyou doctor . You are exactly correct. Please also put video for remedy of pain relief

@simtamil Ай бұрын

👍@@sheelathivyamary7730

@v.nivedhika3456 Жыл бұрын

Sir kulanthaikalin bayam remedy poduga sir

@Harimathi666 Жыл бұрын

சார் உங்கள் பதிவை நான் இப்போதுதான் பார்த்தேன் எனது வயது முப்பத்தி இரண்டு ஆனால் நான் ஒரு ஐந்து வருடங்களாக இந்தக் பாத வழியில் நான் அவதிப்படுகிறேன்

@teronblesi6285 Жыл бұрын

அருமையான பதிவு டாக்டர். மாதம் ஒரு முறை medical check up செய்யவேண்டுமா?

@sowmyavenkataraman5687 Жыл бұрын

Sir can you post a video on how to prepare low fat curd at home

@kavithap4252 Жыл бұрын

Pls tell about Meralgia paresthetica sir

@vallisankar6609 6 ай бұрын

Enakku brain operation seitha piraguthan oru kaal mattum maruththu pokirathu doctor,seppal illamal nadakka mudiyala doctor.excercise yogha seiyum pozhuthu sariyagi vidum.yogha mediation seivathanal arokiayamaga irukkiren doctor.irunrhalum kaal adipadhathil oru Vali irundhukondethan irukkirathu why form this pain in my body?please tell me doctor.

@rk-yu5mr 10 ай бұрын

Homeo medicine நல்ல பலன் தருகிறது எனக்கு ஒரு வருடம் இருந்து இப்போது சரி ஆகி விட்டது

@lakshmibaimohan9915 11 ай бұрын

How this is different from Achilles tendonitis. How do v know that. I ve been suffering fm severe heel pain for years (usually after standing for long hours or after a long distant walk)

@pakeerathynanthagopal7498 6 ай бұрын

வாழ்க வளமுடன் மருத்துவர் அஸ்வின் ஐயா 🙏வேதாத்திரி மகரிஷியின் கால் பயிற்சி இடை விடாது காலை மாலை செய்து வர பலன் பெறலாம் எனது அனுபவம் நன்றி வாழ்க வளமுடன் 🙏🇧🇻

@simtamil Ай бұрын

👍@@pakeerathynanthagopal7498

@praneshkrishna3calluna541 3 ай бұрын

Sir, kindly tell me some exercise for vericose veins. There is no pain But a fear starts due to aging

@babyappannah7863 Жыл бұрын

Very useful information doctor Thank you.

@simtamil Жыл бұрын

👍 Baby Appanah

@sankarisankari28 Жыл бұрын

Very useful information.thanks Dr.

@simtamil Жыл бұрын

👍 Sankari Sankari

@velliyangirik1846 Жыл бұрын

Thank you for great information 👍👍🎊🎉

@simtamil Жыл бұрын

👍 Velliyangiri K

@umavishwanath4396 Жыл бұрын

Thanks for the info Doctor 🙏

@simtamil Жыл бұрын

👍 Uma Vishwanath

@yamu1894 9 ай бұрын

Sir pls bunion treatment pathi sollunga I am having bunion problem

@TamilTamil-iq7zx Жыл бұрын

பயனுள்ள தகவல் நன்றி

@simtamil Жыл бұрын

👍 Tamil Tamil

@dbanupriya2220 4 ай бұрын

Sir I have thyroid problem.sir . evening nenga sonna mathri walk poren but ennaku guthi kal swelling varuthu sir.. edhuku enna pannanum dhariyala sir.. kindly tell me sir please

@jemimuthu5633 Жыл бұрын

Dr pls heel spur ku remedy sollunga

@user-de1cx2gw5z Жыл бұрын

Very good and very useful information Dr. Thank you so much Dr.

@simtamil 11 ай бұрын

👍user de1cx2gw5z

@user-le4ys8xj2h 9 ай бұрын

Doctor Sulaikattu vaayu....Enna Treatment and finger pain And veekam

@user-fl8qd8xn8o 6 ай бұрын

Aennoda magalukku fileriya athukku aethavethu medicine sollunga pls

@priyaravindran5624 8 ай бұрын

Thank you for this useful health information 🙏

@simtamil Ай бұрын

👍@@priyaravindran5624

@gangapravingangapravin682 Жыл бұрын

Good morning sir enoda husband kooli Vela pakuranga daily foot kuthuthunu soldranga sugar check pana normal sir treatment enna pananu sir

@nithishshanmugam1604 Жыл бұрын

நன்றி அண்ணா ..நா டெய்லர் எனக்கும் குதிக்கால் வழி இருக்கிறது வேளையே செய்ய முடியாது நீங்க சொல்லபோர டிப்சை எதிர்பாக்றேன் நன்றி

@sheejaeldo9311 Жыл бұрын

Thank you doctor. Waiting for the next video

@simtamil Жыл бұрын

👍 Sheeja Eldo

@srilavanyaakshi8757 10 ай бұрын

Thank you doctor now only I get the awareness of this

@simtamil Ай бұрын

👍@@srilavanyaakshi8757

@ambikanagaraj3501 Жыл бұрын

Long day doubt about heel pain, now doubt cleared sir.Thank you very much sir🙏🙏🙏

@simtamil Жыл бұрын

👍 Ambika Nagaraj

@kannagikannagi2879 Жыл бұрын

🌹அறிய தகவலுக்கு நன்றி .👏🏿💐💐🙏🏼

@simtamil Жыл бұрын

👍 Kannagi Kannagi

@sujaysam394 Жыл бұрын

Needed information. Thanks for sharing anna 👍

@simtamil Жыл бұрын

👍 Sujay Sam

@kavithavijay9628 Жыл бұрын

Very very useful msg Dr. Thank you

@simtamil 11 ай бұрын

👍kavithavijay

@ksgowri3732 11 ай бұрын

Hi sir i am gowri my frvd and best motivation my hero u.......every motivation speak exlant ......❤

@simtamil Ай бұрын

👍@@ksgowri3732

@Rebacca-kw1xq Ай бұрын

Sir en daughter sports girl c r tic pain eruku yenna panalam sir

@user-jd1fj9xm6f Жыл бұрын

Sir yanaku rightleg footla madu meeethuchathu neeriya treatment pathasu but sary agla

@Saifathima Жыл бұрын

Thank you Doctor... For your valuable information... 👏👏👏👏💚

@simtamil Жыл бұрын

👍 Fathima Beevi

@Saifathima Жыл бұрын

@@simtamil 🙏🙏🙏🙏❤️ I also support our instrength movement

@VinothVinoth-dd7rq 7 ай бұрын

Thank you sir.......and unga voice spr

@simtamil Ай бұрын

👍@@VinothVinoth-dd7rq

@dr.vigneshkumarphdphysioth6585 Жыл бұрын

Good breifing about plantar fasciitis dr ...great awareness ...

@simtamil Жыл бұрын

👍 Dr.VIGNESH KUMAR

@rajpriya4274 2 ай бұрын

Sir neenga solvathu unmai enakkum light aa vali erukku idia sollunga sir

@lathasellappan9063 Жыл бұрын

Thanks doctor for the post 😍

@simtamil Жыл бұрын

👍 Latha sellappan

@umakrishnamurthy1837 Жыл бұрын

Women nearing menopause face this problem more. Its due to the gas getting accumulated in weak joints. If we massage or press the heel, and start burbing then we should change diet. Of course we like to walk on cushioned surface as hard surface hurts.... It's called vata imbalance in Ayurveda

@balaamberajan4704 Жыл бұрын

அருமையான பயனுள்ள பதிவு மிக்க நன்றிகள் கண்ணா

@simtamil Жыл бұрын

👍 Bala Amberajan

@kalasrikumar8331 3 ай бұрын

I have been suffering for 2 weeks ..🙏

@MOHANAPRIYA-jd4zz Жыл бұрын

Sir herinia ku starting stage la epdi sari panlam

@eshwaranvigneshwaran5533 3 ай бұрын

Clear Speech டாக்டர்❤

@simtamil Ай бұрын

👍@@eshwaranvigneshwaran5533

@bagyalakshmi9715 Жыл бұрын

Thank you very much doctor

@simtamil 11 ай бұрын

👍bagyalakshmi

@elakkiyal3754 Жыл бұрын

Haii my dr lovable anna... அருமையான பதிவு ☺☺

@simtamil Жыл бұрын

👍 Elakkiya L

@katheejabeevi9215 Жыл бұрын

Good evening sir🥰.... Thank you so much😊❤

@simtamil Жыл бұрын

👍 Katheeja Beevi

@veeraeswaran97 Жыл бұрын

Good morning sir. கால் எரிச்சல் குணமாக என்ன செய்ய வேண்டும் for ladies

@radhikavenkatesan8659 10 ай бұрын

Sir ungal pathivugalai parthen enaku intha problem iruku naan sidha treatment eduthutu iruken but neenga sonnengale exercise athu enna endru aollunga pls engaluku nanmaiyaga irukum enaku menopause mudintha pin than intha problem ellam varuthu etharku theeru sollunga pls sir

@reshmababu582 Жыл бұрын

, Hi Ashwin sir oru nalla usefulla na msg soli irukega Dr thank u somuch👍👌😊

@simtamil Жыл бұрын

👍 Reshma Babu

@rajkumarmurgash8704 Жыл бұрын

Injection bottalum kuthi kal valikuthu sir enna panrathu sir reply pannunga pls

@m.subbulakshmi7674 Жыл бұрын

Than you.very much sir..🙏🙏🙏

@simtamil Жыл бұрын

👍 M.Subbu Lakshmi

@shrisailathas9638 Жыл бұрын

Sir, can you please do any help for vellivadi, manaparai, 17 years boy, affected leg cancer, news coming today in thina thanthi channel, the family is supportless

@sahayamarysahayamary5695 Жыл бұрын

Ungal thagavalukku...Td... மேலும் உங்கள் பதிவுகளுக்கு அறிய வேண்டும்...

@simtamil Жыл бұрын

👍 Sahayamary Sahayamary

@ArunKumar-dv9nm Жыл бұрын

Pls give me a solution sir because I have same problem

@hananaadhil2768 Жыл бұрын

Enakum indha foot pain romba naala irukku exercise sollunga

@nafilanafi5010 Жыл бұрын

bones growth iruki extra bone valaruthunu solraga ortho dr .walking porathuku savaala iruki pain.thangitu than walk panren

@lavanyatamilarasu3518 Жыл бұрын

Thank you Doctor.

@simtamil Жыл бұрын

👍 Lavanya Tamilarasu

@karthickb7426 Жыл бұрын

Kindly suggest your patients also sir As per your suggestion we make

@silvanandhanudayaprabhu5006 Жыл бұрын

Sir i have this problem offen.... What to do..... Pls help me..... Tks sir

@agathiyanagathiyan7032 5 ай бұрын

Doctor enaku calf muscle kizha foot angle Mela runninga panna pain ah iruku ena problem 😢

@VinodKumar-ry7ni Жыл бұрын

Very useful information sir

@simtamil Жыл бұрын

👍 Vinod Kumar

@jagathishraj8262 Жыл бұрын

Good evening Doctor How to face calcaneus (heel) pain இந்த வலியால் நீண்ட நாள் பாதிக்கப்பட்டு உள்ளேன் இதை எப்படி நான் சரி செய்வது எதிர்கொள்வது

@thelovables14 10 ай бұрын

Thank you dr

@simtamil Ай бұрын

👍@@thelovables14

@ramyathewild1456 Жыл бұрын

This is same as calcaneal spur?

@meenaraghavan5710 Жыл бұрын

Good information doctor 🙏🏻

@simtamil Жыл бұрын

👍 Meena Raghavan

@jagathishraj8262 Жыл бұрын

உங்கள் தகவலை எதிர்நோக்கி காத்து இருக்கிறேன்

@simtamil 11 ай бұрын

👍jagathishraj

@paviyavarshaj2411 Жыл бұрын

Sir vanakkam unga video na paathu erukken sir my amma kku leg 🦵 vikkamave erukku pain over erukku sir wai problem sir