Are you using Shilajit but not experiencing its benefits?
It's possible you're not using it correctly. In this video, we debunk common myths about Shilajit being unsuitable for summer and discuss the right way to consume it for maximum effectiveness.
Shilajit is revered in Ayurveda as a potent rasayana, offering numerous health benefits such as enhancing reproductive fluids, boosting immunity, promoting tissue growth, and increasing ojas (vital strength). However, improper usage can diminish its efficacy.
We recommend consuming Shilajit with milk or water, and we emphasize the importance of using purified forms like our high-quality Shilajit capsules or Shilajit Gold. Avoid heavy meals, spicy or acidic foods, non-vegetarian dishes, alcohol, smoking, or intoxicating substances while taking Shilajit. Additionally, refrain from mixing it with honey.
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Watch the video to learn more about harnessing the true potential of Shilajit for a healthier, happier life. Stay connected with us for more valuable insights into Ayurvedic wellness. Namaskar, and thank you for choosing Jiva Ayurveda. 🌿🙏
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