كيف تمكن مجد من التغلب على الوسواس القهري والقلق على الصحة | Brainpod S11

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Brainpod - براين بود

Brainpod - براين بود

Күн бұрын

If you're struggling with OCD or health anxiety or any mental health condition, then this episode is for you. Dr. Riachi (psychologist) and Majd discuss his inspiring journey to freedom from OCD and health anxiety and share with you the tips and techniques that helped him overcome these debilitating conditions. Watch and learn how to overcome OCD and health anxiety for yourself!
إذا كنت تعاني من اضطراب الوسواس القهري أو القلق الصحي أو أي إضطراب نفسي، فلا تفوت هذا البودكاست. تناقش الدكتور رياشي ومجد رحلته الملهمة للتخلص من الوسواس القهري والقلق الصحي ويشاركون معكم النصائح والتقنيات التي ساعدته في التغلب على هذه الظروف المنهكة. شاهد وتعلم كيف تتغلب على الوسواس القهري والقلق الصحي بنفسك
00:00 Highlights
1:00 Introduction
2:00 How health anxiety started
7:00 OCD severe symptoms
13:25 Therapy process
20:40 How Faith helped Majd
23:23 Faith vs. Therapy
24:02 Religious OCD
26:00 Techniques that helped Majd
31:00 The positives
33:06 Top tips for people suffering
Disclaimer: Brainpod has obtained explicit consent from all individuals featured in this episode to share their experiences for the purpose of education, awareness, and
destigmatization of mental health issues.
Instagram: Brainpod
Instagram: Brainstationclinics

Пікірлер: 127
@Brainstationpod
@Brainstationpod 10 ай бұрын
Thanks for watching! 🥰 Don't forget to SUBSCRIBE!
@mouada62
@mouada62 25 күн бұрын
حرام نشر صور او فيديوهات تظهر فيهم عورة المرأة كالشعر والتبرج سيئات جارية والموسيقى حرام سيئات جارية
@malakrami7853
@malakrami7853 Ай бұрын
انا اعاني من الوسوس القهري ارجوكم ارجوكم ادعولي بالشفاءاخواتي جزاكم الله خير يارب😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢😢
@SalahAmal-pd4mg
@SalahAmal-pd4mg 9 күн бұрын
يااارب يشفيك والله أنا متلك كيف صرتي
@AmeraAhmed-jf8mj
@AmeraAhmed-jf8mj 9 ай бұрын
موجع جدا هذا المرض ينهش جسدك وروحك وحياتك ويفسد كل شي توقفت عن العمل وتركت حياتى وصرت اشعر بصعوبة في كل شي وكأن الحياة توقفت عند نقطة معينة
@mickyangelo7308
@mickyangelo7308 9 ай бұрын
فقط اصبر اقرأ القرآن خصوصا البقرة صلي : الصلاة خلصتني مباشرة من الكوابيس الجد مرعبة و تذكر قول محمد صلى الله عليه و سلم بان عضم الجزاء مع عضم البلاء ، لقد مررت بسنوات من الاكثر الما في حياتي و لكن كللة بانتصارات عضيمة فوق المنطق
@AmeraAhmed-jf8mj
@AmeraAhmed-jf8mj 9 ай бұрын
@@mickyangelo7308 هل قضيت على الوسواس القهري فقط بالقرآن والصلاة دون أدوية وعلاج سلوكى ومعرفى ؟
@user-ho6dm7xt3w
@user-ho6dm7xt3w 8 ай бұрын
@Brainstationpod
@Brainstationpod 8 ай бұрын
موجع جداً ولكن الحل بالعلاج النفسي موجود وفعال🙏
@AmeraAhmed-jf8mj
@AmeraAhmed-jf8mj 8 ай бұрын
@@Brainstationpod فى بلدى ليبيا لم أجد العلاج الناجع كما أن جلسات العلاج النفسي جدا مكلفة
@stefanyawaid1638
@stefanyawaid1638 10 ай бұрын
Such a moving episode !!!!!!’ So important thank you for this❤️
@Brainstationpod
@Brainstationpod 10 ай бұрын
Our dear Stefany ❤️❤️❤️
@savannahkhawam9127
@savannahkhawam9127 10 ай бұрын
Ouffff what an amazing episode 🤍🤍 . Majed💪💪💪
@Brainstationpod
@Brainstationpod 10 ай бұрын
Thank YOU! 🤍🤍🤍
@rimachiha5930
@rimachiha5930 10 ай бұрын
Aanjad he’s an inspiration bravo! amazing episode! 🙌
@Brainstationpod
@Brainstationpod 10 ай бұрын
Rima❤️❤️😍
@racheldirany9006
@racheldirany9006 10 ай бұрын
Amazing episode very helpful ,thank u Majd w God bless u !!!
@Brainstationpod
@Brainstationpod 10 ай бұрын
Thank you for watching ❤️
@yarabtrs
@yarabtrs 10 ай бұрын
Very courageous Majd ❤ Keep going 💪🏽
@Brainstationpod
@Brainstationpod 10 ай бұрын
😍😍🙌🙌
@hasanelmasriacsbeirut9547
@hasanelmasriacsbeirut9547 10 ай бұрын
Brave Majd! Way to go!
@Brainstationpod
@Brainstationpod 10 ай бұрын
He definitely is! :D
@johannlahoud2259
@johannlahoud2259 8 ай бұрын
I am suffering from harmful OCD and all your sayings are accurate. Thank you Majd for sharing your experience. Silent OCD is very draining and hard to live with. Happy you are sharing your experience and keep going !
@miriamaboumoussa9667
@miriamaboumoussa9667 10 ай бұрын
Such an amazing episode 😊
@Brainstationpod
@Brainstationpod 10 ай бұрын
Thank YOU 😊❤️
@ghadaaboujaoude8344
@ghadaaboujaoude8344 10 ай бұрын
What a beautiful episode! Thank you for bringing awareness to our society and thank you Majd for the effort you put to help others ❤. Ever so proud!
@Brainstationpod
@Brainstationpod 10 ай бұрын
Thank YOU so much! Majd is such an inspirational young man with so much potential and a golden heart❤️
@pamelachidiak787
@pamelachidiak787 10 ай бұрын
Such an inspiring young man!!! ❤
@Brainstationpod
@Brainstationpod 10 ай бұрын
Indeed❤️❤️
@MayaMashlab
@MayaMashlab 10 ай бұрын
I never knew this side of OCD !!! Amazing episode and such a brave young man 🤩
@Brainstationpod
@Brainstationpod 10 ай бұрын
He is indeed! 😍😍🤍
@jadsekrendaj868
@jadsekrendaj868 10 ай бұрын
This dude is awesome!!
@Brainstationpod
@Brainstationpod 10 ай бұрын
😍😍! & Jad, you are!😊
@vanessamaydaa
@vanessamaydaa 10 ай бұрын
LOVED THIS EPISODE❤
@Brainstationpod
@Brainstationpod 10 ай бұрын
THANK YOUUUUU ❤️
@misssoumialbd7937
@misssoumialbd7937 23 күн бұрын
العلاج المبكر عند اكتشاف المرض و دور العائلة في احتواءك و دعمك كتير بيفرقو مقارنة مع شخص عاش و ظلو فترة كتييير طويلة بلمرض النفسي و دمرو .. مع ذلك لا يوجد شيئ مستحيل بالنهاية. شكرا جزيلا مجد ♥️
@Brainstationpod
@Brainstationpod 22 күн бұрын
🤍🤍🤍
@NathalieJbeilyPsychologist
@NathalieJbeilyPsychologist 10 ай бұрын
Respect for this young Man and his transparency and self awareness and to you for raising awareness ❤️❤️❤️
@Brainstationpod
@Brainstationpod 10 ай бұрын
Respect back to such a talented sports psychologist 🤍
@ExplorewithJess
@ExplorewithJess 10 ай бұрын
What an amazing episode!! Thank you Majd for sharing your experience, you're such a brave and inspiring young man. And thank you Dr. Riachi for the valuable content you are presenting!
@Brainstationpod
@Brainstationpod 10 ай бұрын
Jess! Thank YOU Thank YOU 🤍 From all the team😍
@clarazeidan
@clarazeidan 10 ай бұрын
Thank you Majd for bravely sharing your story and enlightening people on this matter. Thank you Dr. Riachy for sharing awareness on mental health issues. Amazing episode❤
@Brainstationpod
@Brainstationpod 10 ай бұрын
Clara, thank YOU! ❤️
@randomvideogameclips8971
@randomvideogameclips8971 4 ай бұрын
Very inspiring story and i relate to everything you said you are a strong one
@Brainstationpod
@Brainstationpod 4 ай бұрын
🤍
@LunaMariaAbiHaila-pl9ev
@LunaMariaAbiHaila-pl9ev 10 ай бұрын
Thank you Majd for sharing your experience. You have definitely helped in raising awareness about OCD and Health Anxiety and decreased the taboo around mental health. We're proud of you and of your courage
@Brainstationpod
@Brainstationpod 10 ай бұрын
We are so proud of him! 🤍
@baselshammout6660
@baselshammout6660 3 ай бұрын
Bravo 👏🏻👏🏻 Thanks for sharing and for your struggle you are amazing, brave and honest person.
@Brainstationpod
@Brainstationpod 3 ай бұрын
🥰🤍
@ranafayiz4596
@ranafayiz4596 3 ай бұрын
Thank you!
@CoachVh
@CoachVh 6 ай бұрын
Bravoo❤❤ we need more awareness on ocd..keep up the good work
@Brainstationpod
@Brainstationpod 6 ай бұрын
❤️❤️❤️❤️
@CoachVh
@CoachVh 6 ай бұрын
​@@Brainstationpod i was suffering from ptsd and ocd..so I am happy to listen to others share their story
@anne-marier.1769
@anne-marier.1769 10 ай бұрын
One of the best episodes on Brainpod! Majd, you are a guiding light for so many, and your courage to speak up will undoubtedly save lives. Thank you for being a shining example of strength. It's heartwarming to witness your faith journey through therapy, your words have given hope to so many who may be silently battling similar challenges. I can't begin to express the impact your story will have, especially on the younger generation facing mental health issues. Thank you brainstation for your dedication to addressing sensitive psychology topics and making them accessible to everyone. The way you simplify complex psychological concepts without compromising depth and accuracy is impressive. Your platform is creating a space where such stories can be shared, heard, and appreciated, helping break the silence around mental health issues.
@Brainstationpod
@Brainstationpod 10 ай бұрын
This is one of the best comments we have ever received. 🥹. We are SPEECHLESS! Thank YOUUUUUUUUUU 🤍
@user-wi2eq4hz9s
@user-wi2eq4hz9s 9 ай бұрын
Much love and respect 🙏💜
@Brainstationpod
@Brainstationpod 9 ай бұрын
😍🤍
@mahazoghbi655
@mahazoghbi655 10 ай бұрын
You are an inspiration !!!!
@Brainstationpod
@Brainstationpod 10 ай бұрын
Indeed!!! 🤍🤍🤍
@CharbelPHabib
@CharbelPHabib 6 ай бұрын
I share with majd the same case, but I feel mine more severe. Hope to see the light in the end of this long tunnel, and to finally live.
@Brainstationpod
@Brainstationpod 6 ай бұрын
With the right treatment, you will get there⭐️
@marko.akz.
@marko.akz. 10 ай бұрын
U cant imagine how much help is spread when sharing ur experience with others,im grateful today for hearing ur story, cz literally i suffer from the almost same things and i just learned that im not alone, there is hundreds somewhere alone with their head fighting their monsters,hope ur message reach them cz trust me a human light can cast on the farthest shadow..
@Brainstationpod
@Brainstationpod 10 ай бұрын
What a great message! Thanks Mark! Cheers to mental health :)
@tahaessafi9915
@tahaessafi9915 12 күн бұрын
شكرا شكرا شكرا شكرا اعتقدت أنني لوحدي اعاني من هذه الوساوس
@user-or1dk7ez5v
@user-or1dk7ez5v 20 күн бұрын
الرب يسوع يكمل شفائك و يشفيني بحسب مراحمو الكثيرة 😔😪😭
@amandahabib3191
@amandahabib3191 10 ай бұрын
I couldn’t be more proud of you Majd! ✨ You are one of a kind indeed! It is a pleasure to be your therapist and see your strength! ☺️
@Brainstationpod
@Brainstationpod 10 ай бұрын
We are proud of you too our dear Therapist ❤️. You obviously did an incredible work.. and Majd, needless to say, how proud we are! 🤍
@amandahabib3191
@amandahabib3191 10 ай бұрын
🤍🤍🤍🤍
@MarianeAzar-ob3dv
@MarianeAzar-ob3dv 10 ай бұрын
Amazing Episode 🌟🌟 !! So proud of you dear Majd for having the courage to share your incredible experience, giving hope, inspiring and supporting others who are going through similar battles.😍🤩 So brave !! Dr. Christina, thank you for this amazing episode that is a powerful reminder of the human spirit's resilience. Hearing how Majd triumphed over OCD and health anxiety serves as an inspiration for all ! 😍 All the luck !! 🤍
@Brainstationpod
@Brainstationpod 10 ай бұрын
🌟❤️❤️❤️
@CharbelPHabib
@CharbelPHabib 10 ай бұрын
I share with Majd the same case (health anxiety with OCD), and i have also his same age. I have severe anxiety since 1 year and a half, and still fighting lonely, hope one day in my life to be free of it ! Very inspiring Majd
@Brainstationpod
@Brainstationpod 10 ай бұрын
Everything has a solution! Never give up! We send you our best wishes & thank you for this comment 🤍
@CharbelPHabib
@CharbelPHabib 10 ай бұрын
@@Brainstationpod can you help please it's sooo overwhelming !!
@lamyaa3544
@lamyaa3544 10 ай бұрын
Du Maroc! Bravo Majd! Je sais par experience à quel point c'est dur et handicapant. C'est une maladie à rechute mais comme t'as dit avec la thérapie on a bcp moins peur et on a confiance en notre capacité de banaliser voir annuler toute pensée-parasite. Malheureusement, au maroc on a tres peu de bon thérapistes et on recourd au medoc en 1er 😢. Hope it will change 😊.Merciii pour le partage.
@Brainstationpod
@Brainstationpod 10 ай бұрын
La santé mentale est malheureusement encore un grand tabou dans notre monde arabe et nous espérons que les choses vont s'améliorer. Merci d'avoir regardé l’episode Lamya. All the love from Lebanon 🇱🇧 to Morocco 🇲🇦! Beautiful country and beautiful people😍🤍
@ItsmMe-tb1lz
@ItsmMe-tb1lz 10 ай бұрын
Amazing episode! You need to talk about panic disorder and gad since many people are suffering from it ! Proud of u majd and keep it up dr riachi❤
@Brainstationpod
@Brainstationpod 10 ай бұрын
YES!!!! We will definitely in the next season. Great great idea😍😍Thank YOU!
@logical6982
@logical6982 13 күн бұрын
والله كمسلم استفدت كثير مرة مرة من الفيديو شكرا لكم من الاعماق ملاحظه انا ماافهم في النصرانية بس كمسلم متاكد من معلومه ان فيه حفاظ قران واامة مساجد عندهم امراض نفسية وماهو عيب يروحون طبيب بغض النظر عن دينه لان الله يسر العلم وجعل الدواء
@Brainstationpod
@Brainstationpod 11 күн бұрын
زيارة الأخصائيين النفسيين مش عيب وبتنفع كتير. كل الإحترام 🤍
@sihemibrahim5436
@sihemibrahim5436 5 ай бұрын
😢اصعب شعور ياريت يشفينى ربي 😢😢😢
@dimaharb2674
@dimaharb2674 10 ай бұрын
As a young male, the ability to share your own experience on mental health issues is not easy and well appreciated. God Bless you, Majd; you are an emotional human who is true to himself and others! Thank you, Christina, for shedding light on the difference between health anxiety and OCD and for your helpful information. And also, great job Amanda. Therapists change lives; much respect for all of you.
@Brainstationpod
@Brainstationpod 10 ай бұрын
He is so strong and we are so proud of him! 😍Needless to say how thankful we are that you are watching Brainpod’s episodes. Forever thankful ❤️
@sarahalqarhlosi7081
@sarahalqarhlosi7081 7 ай бұрын
كان يعاني من أي نوع من الوسواس
@halael-asmar3569
@halael-asmar3569 10 ай бұрын
These episodes are getting better and better. This one is actually amazing. It is obvious how genuine the story is and how much therapy can help without getting in the way of our faith. Thank you!
@Brainstationpod
@Brainstationpod 10 ай бұрын
Thank you for watching! Your feedback means a lot and helps us keep going. Thank YOU for every word you wrote Hala 🤍
@user-lc4if5kr8b
@user-lc4if5kr8b 10 ай бұрын
ربي يشافي الجميع بس كثير استعملتوا كلمات انكلش مش الكل يفهمها
@Brainstationpod
@Brainstationpod 10 ай бұрын
🤍 رح نجرب بس نحكي عربي بالمستقبل
@user-vf2rw3dl2r
@user-vf2rw3dl2r 24 күн бұрын
جزائر نفهمو كل لغات الا هذا يحكي انجليزي ولا شو. يجب يعرض حل ؤبشكل مفهوم ​@@Brainstationpod
@JadBourji
@JadBourji 9 ай бұрын
Do you have therapy options?
@Brainstationpod
@Brainstationpod 9 ай бұрын
Yes, of course. CBT is generally the best form of therapy for OCD.
@softclouds5723
@softclouds5723 6 ай бұрын
!!I went through the same thing
@Brainstationpod
@Brainstationpod 4 ай бұрын
❤️‍🩹❤️‍🩹❤️‍🩹
@sarahalqarhlosi7081
@sarahalqarhlosi7081 7 ай бұрын
كان يعاني من اي نوع من الوسواس؟
@kmsng2383
@kmsng2383 26 күн бұрын
وكيف نعرف الان زاجتي والمصطلحات تكلمو عربي بلا فلسفه زائده عشان تستفيد الناس انا انج زايتي ومعرف ايش من فلسفات ولا يستفيد منكم احد
@fatmamedjahdi
@fatmamedjahdi 21 күн бұрын
معك حق
@fatmamedjahdi
@fatmamedjahdi 21 күн бұрын
معك حق
@user-sb9rb1es5y
@user-sb9rb1es5y Ай бұрын
ليش ماحكيتو عربي مافهمني ولا كلمة
@kmsng2383
@kmsng2383 26 күн бұрын
نفس الحكاية مقابله فيها كميه فلسفه زائده لا المتحدثين باللغة الانجليزيه فهمو والا المتحدثين باللغة العربيه فهمو انا مستغرب عليهم
@sarahalqarhlosi7081
@sarahalqarhlosi7081 7 ай бұрын
من اي نوع من الوسواس كان يعاني
@sihemibrahim5436
@sihemibrahim5436 16 күн бұрын
وسواس المرض
@sarahalqarhlosi7081
@sarahalqarhlosi7081 16 күн бұрын
@@sihemibrahim5436 وسواس مرضي او كل أنواع الوسواس بما يخص وسواس الاذى
@yoonigirl
@yoonigirl 4 ай бұрын
أنا إجاني بعمر كتير حساس كان عمري 13 او 14 كانو يجوني أفكار مقرفة و امور تانية مافيني احكيها و عانيت عنجد ما كنت اعرف شو بني لحتى شفت عڨوڨل انو فينيocd و ما خبرت حدا و حتى ادا خبرت ماكان عند اهلي ثقافة العلاج النفسي و هيك بس خف تدريجيا و لسا في شوي آثار بس الحمد لله
@Brainstationpod
@Brainstationpod 4 ай бұрын
نحن فخورين بك❤️‍🩹
@mariama5784
@mariama5784 2 ай бұрын
Gamaknife هو العلاج الوحيد للوسواس عمليه دون جراحه من اول يوم بيتحسن المريض
@zftriples5310
@zftriples5310 Ай бұрын
تعرفين احد عمل العمليه وترك الادويه ؟
@kmsng2383
@kmsng2383 26 күн бұрын
بعقلك هذا المرض يعملون له عمليه كمية غباء عملاقه
@kmsng2383
@kmsng2383 26 күн бұрын
اي عمليه واي كلام فارغ هذا المرض مش عضوي عشان يعمل له عمليه اعقلو ​@@zftriples5310
@badiarabet3246
@badiarabet3246 25 күн бұрын
عملية بدون جراحة يا ذكي
@kmsng2383
@kmsng2383 25 күн бұрын
@@badiarabet3246 كيف يعني مافهمت
@marykhoury1273
@marykhoury1273 10 ай бұрын
🔥🔥🔥🔥🔥
@Brainstationpod
@Brainstationpod 10 ай бұрын
🤩🤩🤩🤩
@ghinarahi4197
@ghinarahi4197 10 ай бұрын
👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻
@Brainstationpod
@Brainstationpod 10 ай бұрын
😍🤍
@randomvideogameclips8971
@randomvideogameclips8971 4 ай бұрын
I have the same themes but mainly main is relationship OCD and homosexuel, i have harm also and religious OCD, they all so annoying
@Noorah_sh
@Noorah_sh Ай бұрын
❤❤❤❤❤❤❤❤
@cedraabinader5505
@cedraabinader5505 10 ай бұрын
🔥🔥🔥🔥❤❤❤❤
@Brainstationpod
@Brainstationpod 10 ай бұрын
❤️❤️❤️❤️
@nourkaraki665
@nourkaraki665 10 ай бұрын
Wow 👏🤍
@Brainstationpod
@Brainstationpod 10 ай бұрын
❤❤🤍🤍
@aminaamina7053
@aminaamina7053 10 ай бұрын
اه حكو عربي حتا الوحد يفهم عليكون
@Brainstationpod
@Brainstationpod 10 ай бұрын
عم نحكي 🫣
@jadsekrendaj868
@jadsekrendaj868 10 ай бұрын
Shou aam byehko? Soumale
@Rita-pe8vx
@Rita-pe8vx 10 ай бұрын
هيدا اسمو لبناني🥰🙈
@kmsng2383
@kmsng2383 26 күн бұрын
فلسفه زائده عشان نقول مثقفين لا الي يتحدثون انجليزي فهمو ولا العرب فهمو ولا الفرنسيين فهمو كل المقابله كلام فارغ للاسف ولا استفدنا منها انا جابت لي الحاله قد كنت مرتاح الحمدلله شفت الفيديو هذا وجاب لي القلق والوسوسه
ONE MORE SUBSCRIBER FOR 6 MILLION!
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