Kyokushin Warm up + Kihon (English Audio Cut)

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The Blue Cosmic Monkey

3 жыл бұрын

ありがとうございます Shokei Matsui!
For home practice
Warm up + Kihon without the english dub

Пікірлер: 22

@JoesGeekShow 2 ай бұрын

Perfect. I have my black belt test soon and have to do both warm up and Kihon. This is a great resource.

@chinachiva6127 2 жыл бұрын

Muito bom... lembro dos treinos na minha infância! Kyokushin Jabaquara!

@jeremiahlokondo3182 2 жыл бұрын

thanks man!!!

@lotfilotfi7528 17 күн бұрын

Very good

@aldocesar3599 2 жыл бұрын

ESOS EJERCICIOS * Son Lo MÁXIMO *ES Lo que te QUEDA AL FINAL EN TU SOLEDAD* Y los HUESOS VUELVEN a su ESTADO original y quedas AHI OLVIDANDO * .

@farizrustamov6977 2 жыл бұрын

Super

@chinachiva6127 2 жыл бұрын

Onde encontra o vídeo completo?

@thebluecosmicmonkey6480 2 жыл бұрын

kzfaq.info/get/bejne/m6-ll7yjqNWsgXU.html kzfaq.info/get/bejne/q5ihdbCevZfPYqs.html Isso :)

@fighter3120 Ай бұрын

👊

@danialllee4537 2 жыл бұрын

دخلت جو معهم😁😁....إلي يحب الفنون القتالية لايك⁦👍🏻⁩

@user-qu8jb1ts8h 2 жыл бұрын

やっぱり極真、いいですね❗地味な鍛錬から始まるんですね❗

@user-ft6cs4pw9e 2 жыл бұрын

基本の形が大きくすぎるよね！

@karate.brothers 2 жыл бұрын

osu🥋

@user-ft6cs4pw9e 2 жыл бұрын

極真空手は、黒帯でも基本ができていないから、黒帯でも伝統空手で言うと、7級レベルだな！

@CameronQuinnKyokushinKarate 2 жыл бұрын

個人によるでしょうか？

@user-lb9cr4lh5f 2 жыл бұрын

もう道場行かんでええな、月謝払って通っても何も悪いとこ指摘してくれないし意味ない。やってることはこの動画そのものを見様見真似するだけ。

@CharlesHepburn2 2 жыл бұрын

Less than a minute in and a thought struck me… in exercise physiology, shouldn’t you break a sweat first (say with jumping jacks) BEFORE you stretch your muscles? I’m sure it pretty much works a bit anyways, but to my understanding that is the best method for warm ups. Also, I don’t think it is wise to bounce when stretching… from what I understand.

@thebluecosmicmonkey6480 2 жыл бұрын

I totally agree man. This is the shadow side of Kyokushin that I encountered too late: so much focus is put on the importance of overcoming one’s limits and pushing through that it bulldozes this thin edge between stretching and overstretching... This might be just me though I’m still recovering from injuries years after my practice. If I had to start again, I’d warm up 5-10 minutes before each practice! Osu

@CameronQuinnKyokushinKarate 2 жыл бұрын

Most dojos do that. This is for an instructional so they are pretty warmed u p. Plus, similar to yoga, where there are no jumping jacks or similar, the stretching itself does the warming up.

@jsreenivas3644 Жыл бұрын

@@CameronQuinnKyokushinKarate In Art of Living Yoga class Surya Namaskaras (Sun Salutations) are used for Warm Up. Surya Namaskaras are in itsef a series of Asanas . Thank you for Your Respect to Yoga. Kyokushin is the Best .