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The bounce dodge is a 1 on 1 drill any player can use but we are going to talk specifically about lacrosse dodging for attackmen.
2 Variations of a really good drill to use the bounce dodge:
1. The Hitch and Shot
2. Face and Split Dodge
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Coach Sean Kelly is a two sport Division I athlete (lacrosse and football) and owner of Sean Kelly's Performance Center (SKPC) in Wyckoff, NJ. At SKPC Lacrosse Training we offer customized youth lacrosse programs, camps and clinics that get results. Our coaches are former Division 1 lacrosse players, who know what it takes to compete with the best players in the country.
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