Lacto fermented beets are super easy to put together! They are delicious and really healthy. You can season them differently each time and you can serve them in many ways.
I usually serve lacto fermented beets as a side to a sandwich or as a snack. They can also be added to any salad.
For a quart jar, I used...
3 large beets
1 tablespoon of mustard seeds
And 1 tablespoon of kosher, canning, or sea salt per one cup of water. If you find that this brine is too salty for you, you can go all the way down to a teaspoon but don't use less than that.
Links:
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Spinach patties (that you can make with beet tops as well): ladyleeshome.com/spinach-patt...
Fermentation weights: amzn.to/2HoTKhN
Fermentation lids: amzn.to/3kA4wTB
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