This recipe makes about 10-12 medium sized ladyfinger cookies.
Net carb for the entire recipe is 17.6g
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/ ketofusion
Ladyfinger Cookies Ingredients
2 egg whites
50g allulose sweetener
1 teaspoon lemon juice
2 egg yolks
30g allulose sweetener
1/4 teaspoon vanilla extract
30g lupin flour
30g vital wheat gluten flour
30g whey protein isolate powder
1/4 teaspoon baking powder
Cream Filling Ingredients
200g thickened or whipping cream
125g mascarpone cheese
1 teaspoon vanilla extract
20-30g allulose sweetener
Freshly brewed coffee
allulose sweetener (adjustable to your preference)
1 Tablespoon of dark rum (optional)
cocoa powder
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