LAM MANTRA 🔴 108 TIMES 🔴 Root Chakra Music 🔴
Few things to know about Root Chakra or Muladhara
The Color Associated with this Chakra is Red. Wearing Red, eating red fruits and veggies, and visualizing Red while meditating really help in awakening this chakra.
And this chakra is located at the end of your spine.
You can imagine a red disc of energy at the end of your tailbone, which is stabilizing you and energizing your entire body.
Chanting 'LAM' along with this Video can increase the effectiveness of this meditation multiple times.
As you meditate, close your eyes, and visualize that you are taking Red energy in with each breath, that red energy is getting to every part of your body, and energizing it.
Also, note that this is the primary chakra, the fundamental chakra which needs to be balanced first, before moving to any other chakra.
Make a daily routine, to meditate on this chakra, to balance it first, before moving to the next chakra.
Music & Video by Itai Perelman Nasich ✨
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