During an intensive Ashtanga workshop, ‪@AshtangaBarcelona‬ ‪@larugayoga‬ was shot for a quick asana demonstration. Watch as Laruga demonstrates a short asana sequence that will leave you feeling strong and energized.
Laruga will be in Barcelona during spring 2023
Whether you're a seasoned Ashtanga practitioner or just starting out, this workshop will take your practice to the next level. Don't miss out on this opportunity to learn from the best, and get ready to elevate your yoga game! #Ashtanga #Yoga #Workshop"