They know he won't be here forever. I was there for Usain Bolt, never missed a World/OLY race, even the heats, saw every DL I knew he was in and so on. No regrets, I also saw Tiger at his peak way back (missed the 1997-2000 but saw the rest) - Never miss a current-time-legend! People, enjoy Lasha, see it, live it, and talk about it when he retires and the next 25 yrs till another one comes by.

I know I'm speculating here, but maybe he is planning on breaking the records again, and feels nervous since it's his last worlds and he won't get another chance

It might even give him advantage knowing so much people look at him lift

why last worlds @@o-neil

Olympics?

@@matejbrabec4024 he's getting old and there's been rumors that his last competition will be the Paris Olympics

😂

Dude muscle snatches 120kgs like its nothing 😭

@@rsanghi24 that one fucks me up more than the heavy weights honestly. Like 252 or 210 I have no real concept of, 120 I do, and it feels kinda heavy, seeing him just lazily *plup* it overhead without a care is mind bending.

@@rsanghi24 I front squat 120 like I’m dying

He moves an empty bar like me with a pvc pipe

😊

add another 150 lbs of muscle to your 250 to match his bodyweight and I think you'll be ok too compared to what you have now, of course :)

Yes but maybe you will live more years than him.

Every time I get to around 95% my 1rm I am praying I don't shit

He's also on a ridiculously high amount of gear to get that strong.

they all are lol @@Rawker101

@@Rawker101no gear he’d probably still snatch 180 which is still mad strong

@@Rawker101what are you even implying that the heaviest lifts ever done in history are less impressive bc he’s on gear. So are all your favorite lifters, and they haven’t come close , bonehead Lmfao

Lonely Rezazadeh was in same zone of strenght..... fo his shape with big heatlhe issue his 215/270 =485 (training ...212/263=475 in competition ) was miraculous. For info Lasha do 225/270=495 training and 225/267=492 in competition (but Lasha is Tall and Healthy with 8,5 inch wrists evidence of a monstruous frame.. Reza have a medium bone frame)

Watching him yeet weights I couldn't even budge

It reminds me of Rezazedeh. Not nearly as pronounced, his form like a high school football player in the 90s. Lasha seemingly always had good form but you’re right it’s looking particularly sharp in this session.

I don’t think he’s improving anymore. He’s overtraining. He needs to throw up his absolute bests in competition ASAP, and call it a career. Time marches on.

Let’s not exaggerate

​@3pacz lol seriously

Easy now

53 years ago I saw the first 500 C&J. Now it's practically a warm up.

Wow worshiping another human? Tf he isnr that special

The fact that’s hes just playing safe instead of going to full potential with world records cannot be overstated

I think he'll break his records at Paris and total 500kg.

So not a 273 kg C&J? 😞

I agree, I suspect his plan will be go to Paris, win an easy gold. Get the 500kg total and become the undisputed greatest weightlifter ever

@@iielysiumx5811 Yeah this Worlds will be a tester for Paris! Go full grizzly bear in the Snatch, 215 - 220 - 227 and then 240 - 250 and take whatever he JUST needs to win the total and go home. Paris --> Repeat this plan. Then arrange or wait for or train for a small but sanctioned event, best conditions, maybe at home, best food, sleep, training and go for 230-270 with 215 - 223 - 230 + 250-263-270 for 500, all in, then retire. Sadly I think he might only get the 230 and then miss 263 and 270 but retire happy anyways.

It's shocking to watch. It's like watching Ray Williams squat 490kg or Eddie and Thor deadlifting 500kg. You just can't wrap the mind around it.

He did 242 as a 105

It's never to late to make yourself strong. You can be as half as strong as Lasha, just believe in yourself and never give up.

@@beliwinyourself3537 I only weigh 56kg, so I'm not so sure I can even be half as strong.. But thanks.

@@ryan2casey764Ok keep feeling sorry for yourself if you want, but no one on KZfaq really cares.

@@ryan2casey764 you can always gain some weight. You're probably young so its good time to start training

@@guswilliams9603 what part did I say I'm sorry for myself? Or you just projecting? And who told you to care to comment?

It's the same thing as 400kg+ deadlifters, it's ridiculous

@@Lee-ic2yn , Lasha could train to deadlift 400kg+ but he would lose speed and momentum for snatch and C&J.

Толкает всего 1,6 своего веса . талантливый Ом Юн Чхоль . ТРИ своих веса в толчке !!!

Pov:you're from the uk

Indeed!

she wasn't going to lift as far as i know so was placed in the last group

You will get a wide variety of answers here based on the athletes experience-level, rest periods and amount of volume they need. So I'm being very general here and it obviously could easily be +/- 25%, but for just those two movements, 75-90 minutes is a fair average for someone with experience that does a proper warmup and a decent amount of volume.

Thanks, I power lift some but always wondered since some of the weightlifters may train twice a day sometimes.

@@DXT61 I actually came over from powerlifting, competed roughly 15 years, mostly USAPL back when it was under the IPF. Yeah weightlifting is very different training, which is wild since they are both barbell sports. I train more frequently, usually 5x per week and I squat more often, but honestly I feel like it's easier on my body overall. Powerlifting just left me feeling ground down, the constant heavy deadlifts and 'grinding' nature of the lifts. Weightlifting tends to be more dynamic and outside of heavy squats, I don't feel like I am grinding through lifts nearly as much. I can tell you this, if you ever decide to dabble in weightlifting, the strength you have from powerlifting will give you a great start, the bigger challenge is nailing down your technique on the snatch and C&J.

And the way he jerks 200 as if it’s 50 😅

They are one and the same. You cannot have the lifts without the belly, nor the belly without the lifts.

Half his power is generated in his beard and half in his power belly.😁

227/273.😁

Nobody at pro level is natural