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Today, Dr. Ibrahim talked about the benefits of yogurt lassi, a traditional drink to beat the summer heat (lassi peene ke fayde). He highlighted how many people, especially the younger generation, consume unhealthy, chemical-laden drinks thinking they combat the heat, but these don’t provide lasting relief. Instead, yogurt lassi, filled with beneficial bacteria, helps cool the body naturally. Dr. Ibrahim explained that these "living robots" in lassi aid digestion, improve mood, and reduce stress, anxiety, and other health issues (chhachh peene ke fayde). He advised avoiding white sugar in lassi, suggesting alternatives like stevia or jaggery for better health benefits. He also mentioned that lassi could improve marital harmony and overall well-being, recommending it as a wholesome, traditional remedy for various ailments (kachi lassi ke fayde).
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0:00 Intro
0:54 Digestion & Sleep Aid
1:15 Tension & Depression Relief
1:28 Avoiding Sugar in Lassi
3:09 Quitting Sleeping Pills
3:37 Reducing Depression Meds
4:01 Fistula & Haemorrhoids Relief
4:23 Flavor Importance
4:45 Salted Lassi (namkeen lassi)
#dribrahim #lassi #lassimaking