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Coldszn.com
@goodgamewellplayed1165 15 күн бұрын
You know what I'm saying...
@erickovarik4868 15 күн бұрын
The jump rope is also great for keeping the shoulder balanced. Punching taxes the front delt. While jumping rope taxes, the rear delt. Balance is our friend. Exit low when you end a combo with the rear hand. 99%of your shots on the bag were head shots friend. Mix it up. Good jab though
@Coldsznboxing 15 күн бұрын
Appreciate the feedback & knowledge 🤙🏾
@erickovarik4868 15 күн бұрын
@Coldsznboxing here's a good one for you. Throwing so many jabs, if you're south paw might get you in trouble fighting a orthodox fighter. Your liver is if the front. And a great counter for that jab is a straight right to the body..easy liver shot
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