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Knowing how to choose your layers could make all the difference.
A basic layering system has three important functions: to wick sweat away from the skin; to trap body heat; and to protect you from the weather.
Each part of your clothing serves a different purpose, and works with the other layers to keep your skin dry, warm and comfortable.
An effective layering system allows you adjust and regulate your body temperature when active or resting or as weather conditions change.
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