Daur Turdakhov its the upercut, than the right straight,left hook,right straight,double left hook and the right straight :-)

Fabio Pad Work Thanks brother, and to answer your question, its simply a matter of smoothness of motion, I stress when teaching that smooth is fast and fast is smooth, so in essence the smoother the execution of each technique is, the faster it looks. We never rush the movements, in fact to us when we are running the drills, we don't feel ourselves moving fast, but you do feel and hear the rhythm of the striking cadence, which for me is crucial in knowing if we are executing each attack and counter properly... So its a lot of practice and self critic on your technique, movement, rhythm and cadence...

Thanks Ricky for your advise I will work on smooth motion technique

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