R.I.P Coach Rick you were the best Mitt holder in Boxing 😔 🥊🥊 ☝🏼☝🏼🙏🙏
@alexislaplanche64179 жыл бұрын
So amazed by the technique, the smoothness and the long combinations
@WeenieDew2 жыл бұрын
She’s nice wit it. Mitt guy show us some footwork next time m. Y’all clean together tho. Nice vid
@notme-mc9jh3 жыл бұрын
Great for cardio.
@abdulkhair22173 жыл бұрын
That's Amazing Boxing...
@JAMESRICKYCOWARD9 жыл бұрын
@hickey31623 жыл бұрын
The best.
@julienlas18347 ай бұрын
🔥🔥🔥 can you explain step by step , slowy how do ? Very beautufull🔥
@boxingodisha20132 жыл бұрын
Impressive 👍How to train like this how basic training
@turdakhov9 жыл бұрын
I cant understant, what she doing when she rotate her right wrist. Is it an uppercut?
@quetzalcoatlhermeticus80247 жыл бұрын
Daur Turdakhov its the upercut, than the right straight,left hook,right straight,double left hook and the right straight :-)
@fabio_the_padman9 жыл бұрын
Absolutely fantastic the pair of you nice job :))) It will take me years to get anywhere near that. How do you call it that fast Ricky ? I am using numbers not sure if that the right way to go,
@JAMESRICKYCOWARD9 жыл бұрын
Fabio Pad Work Thanks brother, and to answer your question, its simply a matter of smoothness of motion, I stress when teaching that smooth is fast and fast is smooth, so in essence the smoother the execution of each technique is, the faster it looks. We never rush the movements, in fact to us when we are running the drills, we don't feel ourselves moving fast, but you do feel and hear the rhythm of the striking cadence, which for me is crucial in knowing if we are executing each attack and counter properly... So its a lot of practice and self critic on your technique, movement, rhythm and cadence...
@fabio_the_padman9 жыл бұрын
Thanks Ricky for your advise I will work on smooth motion technique
@Eazy8677 жыл бұрын
Hello Coach Rick, awesome job. What is the move after role 232, you start again but with something that either looks like a uppercut 32 or a liver block, i really want to know what this supposed to mean, mayweather does it also
@meeks8326 жыл бұрын
They are good 😊
@Justflyaway74 ай бұрын
Call out the numbers pls ??? 🤔🤔 Thanks for sharing God Blessings ☝️ You the Man 🫵 😎
@123JumpingJacks6 жыл бұрын
Do you have training tutorials? DVD? Etc?
@luckyleektv89518 жыл бұрын
Can you do that in slow motion been trying to learn that for two years just going too fast for me
@MrAlexthegreat248 жыл бұрын
Yea she was eatin slick
@turdakhov9 жыл бұрын
Народ, объясните, что это за дохлый ударчик с выворотом кисти правой руки? Типо апперкот?