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If you are looking for an easy, accurate and powerful golf swing this may be the lesson for you. Not to mention it will cure your golf back pain.
I personally have incorporated these movements into my golf swing over my winter training and it really does improve the swing. I think the act of getting the elbows in the right position really help with the swing plane. Which I struggled with.
Jimmy Ballard was a top 50 (as ranked by Golf Digest) golf teaching pro. He taught many successful PGA pros with a total of 11 Majors including Seve Ballesteros, Sandy Lyle, Curtis Strange and Hal Sutton. Now these guys were obviously talented already but Jimmy took them to another level. Especially Curtis Strange.
Jimmy Ballard saved Rocco Mediate's career. Helping Rocco overcome painful back pain. Rocco thought he was finished golfing before he met Jimmy.
Some of the Footage from an interview from The Golf Channel.