@nathanielkang2397 Жыл бұрын
Why do i feel like Clarence is always catching strays in these 😂
@andr1 Жыл бұрын
he getting done dirty
@sikastrength Жыл бұрын
Alex our editor (who is also Clarence's editor) is secretly part of the KZfaq illuminatty and he's trying to sow trouble in the ranks of the KZfaq creator class. He's out of control and can't be stopped.
@cameronwinrow554 Жыл бұрын
@@sikastrength makes sense
@inezm8444 Жыл бұрын
@@sikastrengthilluminatty??? 😅😂
@seanjohnston848 Жыл бұрын
Disclaimer: We can't guarantee your squat will look like Toshiki's squat by the end of this. Me: 196cm with long chimp-like limbs. WHAT?!
@theymademepickaname1248 Жыл бұрын
Chimps have short legs.
@2.0.1.0. 11 ай бұрын
Hi, some extra tips I learned from athlean x is breathe out before you squat. It worked. I'm now in a wheelchair
@casefarley5744 Жыл бұрын
I love that his squat looks the same regardless of weight, and the weights are absurd. Guy is savage.
@BaldOmniMan Жыл бұрын
The Pillar Men theme at the beginning was much appreciated
@Waruto 9 ай бұрын
It is impressive that he can squat this upright with such a wide stance. His hip mobility is really good.
@jman454 Жыл бұрын
is good squat.
@-Azure.EXE- Жыл бұрын
I don't know whether this is it's actual purpose but the way Toshiki throws his elbows back and squeezing his back and shoulders. Looks like it's done to absolutely crush any possibility of back rounding.
@Fogyt121 Жыл бұрын
i do the same thing, it works
@alexmoreau2581 Жыл бұрын
look at your anatomy. if you have a longer chest or longer legs you may not be able to do heavy squats like him or even at all
@benjman7161 Жыл бұрын
I’m his height, and yeah it helps to flare the elbows back and squeeze into the lower back
@rsuryase Жыл бұрын
Nice to see old people Bob & Brad on Sika strength.
@jonnyshearer3456 Жыл бұрын
Reignite the squat battle between clarence and toshiki c'mon lads u r the only 2 that can do this! For gondor.
@rubendilda8142 Жыл бұрын
For frodo
@Smittjitsu Жыл бұрын
When squats aren’t on the menu for today but the boys drop a squat vid… damn it lads
@mattcooper8403 Жыл бұрын
The other part of squatting like Toshiki is to rock his shirt from hookgrip. Helps you channel his power
@tfwwhennofitlitgf3300 Жыл бұрын
His shirt and Klokov's snatch sequence shirt are criminally slept on. Why wear a basic hookgrip or ATG shirt when those two exist?
@Tumpz Жыл бұрын
Solid advice, tried the tips and definitely a good improvement.
@danialbka7790 Жыл бұрын
Clarence Kennedy squat form breakdown 🙏
@emiliobarajas6283 Жыл бұрын
It would be cool to see an in depth on Derek Thistlethwaite. Looks like he’s a contender for breaking the raw record in the 110 class pretty soon.
@M1szS 3 ай бұрын
this only made me realize that my squat was already really good lol
@einosuke_ 9 ай бұрын
Great video. I seem to have a very similar build to him so I'll definitely see if copying his technique helps! I think you'll see similar techniques with a lot of Japanese lifters - we tend to have shorter legs and longer torso's.
@zaukeds21 Жыл бұрын
nice video! loved the music too!
@larrykrakow8927 9 ай бұрын
Thank you
@baseballcrank Жыл бұрын
Need a Bob and Brad collab
@aperson6505 Жыл бұрын
If I combine all the tips from these videos will I become the GOAT squatter
@PhiyackYuh Жыл бұрын
Film ya seLf and post it on u tube and let sika gods analyse and go from there aye 😊
@Fillegubben Жыл бұрын
Suggestions for videos like these could be one on Kevin Oak or Ed Coan
@DredFulProductions Жыл бұрын
Don't give me and my femurs hope
@Rz3zni4rzDX Жыл бұрын
Go for Krzysztof Wierzbicki squat - world record holder in deadlift
@LukeSeed 5 ай бұрын
Hip flexibility helps
@Baris2gs Жыл бұрын
How to squat like Clarence? He also doesn't have alot forward knee travel and it looks like a lowbar squat when coming out of the hole when his hips shoot up first.
@smolboyi Жыл бұрын
Look at that external femoral rotation :0 Remarkable
@Baris2gs Жыл бұрын
Also, notice how he brings his hip back a little bit before starting the downmard movement, is that to better engage the glutes?
@tfwwhennofitlitgf3300 Жыл бұрын
I think it mostly helps to set the hip angle that will be maintained throughout the eccentric and concentric
@Baris2gs Жыл бұрын
@@tfwwhennofitlitgf3300 yes ive found out that it works very good like that
@Heresheis0818 Жыл бұрын
They still have much to learn
@subzero4579 Жыл бұрын
can you break down mat fraser's squat?
@AfferbeckBeats Жыл бұрын
1:25 Rip coaching massive overextension of the lumbar, which the lifter immediately loses. How did that clown ever have credibility?
@helgil6545 Ай бұрын
is this a joke...
@juliusk7940 Жыл бұрын
6:00 hehe
@duyn9879 Жыл бұрын
what's the background song? I swear ive heard it from a video game I know
@hiscik1362 Жыл бұрын
I can't put my feet that open, my feet pointing almost straight
@shauncreed1315 Жыл бұрын
Algorithm
@AbhishekKumar-rm9ok Жыл бұрын
Fighter name in red bra??
@luisavalos1521 Жыл бұрын
He must have crazy strong abductors isn't that correct
@elomensch9566 Жыл бұрын
isn‘t he a 102 atm?
@klydeflores7909 Жыл бұрын
He’s back to 89 now or maybe light 90’s
@Slumppy Жыл бұрын
Yeah, I think he was more around 100kg when he did all those amazing perfs mentionned in the video
@AfferbeckBeats Жыл бұрын
Who knows with anyone these days, weight classes have been fucky for 5 years now
@simonmorris746 Жыл бұрын
Elite Squat. Elite Video.
@SKTom0 Жыл бұрын
is good squat.
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