Dinner recipes for weight loss - बेहद तेज़ी से वजन घटाएगी ये No Oil High Protien Diet Recipe | Weight loss
Hey friends aaj maine share ki hai low budget NO OIL high protien , fiber recipe jise aap apni diet me include karke apne weight loss goal ko jaldi achieve kar payenge. Isko banana behad easy hai aur tasty bhi ye khoob hai agar video pasand aaya ho to like karein channel ko subscribe karein aage aur bhi aisi new healthy recipes ke liye.. khoob khoob pyaar dhanyawad!
Ingredients (2 PERSON)
100 gram soya chunks- 345cal (52gram protien)
1 onion-28cal
2 tomato- 48cal
green chilli as per taste
garlic 1tsp
ginger 1/2 inch
fresh coriander
1 tbsp coriander powder
1/2 tsp turmeric powder
6-7 black pepper
1/2 tsp cumin seeds
2 cup water
salt to taste
Useful Links-
Measuring cups amzn.to/36Ezmqm
Weight machine for kitchen amzn.to/3nktqZy
Canola Cooking Oil
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Extra Virgin Olive Oil
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Cold Press Virgin Coconut Cooking Oil
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Tata Sampann Moong Dal
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1. DiSano Apple Cider Vinegar for weightloss
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2. Gluten Free Rolled Oats for weightloss
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3. Stevia Sugar Free Sachets for weightloss
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4. Jaggery Powder for weightloss
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5. Safola honey for weightloss
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6. Millets for weightloss
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7. Quinoa for weightloss
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8. Tata rock salt for weightloss
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9. Brown rice for weightloss
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10. Peanut butter for weightloss
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11. Wheat Dalia for weightloss
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12. Green coffee beans for weightloss
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Products which I use & recommended
1. Wonderchef Granite Range Aluminium Wok
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2. Wonderchef Granite Dosa Tawa
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3. Wonderchef Granite Frying Pan
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4. Pressure Cooker
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5. Pigeon 3 burner gas stove
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6.Digitek Lightweight Tripod
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7.Phone which I use to make videos
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8. Laptop I use
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9. My mic
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