In this week’s episode I interview Lo Bosworth. Some of you may remember her from the ultimate early 2000’s shows ‘Laguna Beach’ and ‘The Hills’. After her time ended on reality television she decided to take her journey in another direction. Becoming an author, motivational speaker and CEO/Founder of Love Wellness which was founded in 2016. We chat about her journey to achieving whole-body harmony. Which involved a lot of testing and doctor’s just not understanding what she was truly feeling on the inside. It wasn’t until she discovered that the gut, brain and vagina are all connected that she truly felt enlightened.
Join us as we have a chat at one of my favorite Pilates Studios in New York City, Brooke’s Pilates taught by Sarah Brooks herself.
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