I have watched it many times. Today I watched it again and I am deeply touched. Today is May 15, 2022.

God bless that you didn't fall into the dark side and do the unthinkable.

I’m so so so proud of you!! Couldn’t imagine how you come through all this! You are truly an inspiration!

I cried after watching the video. I felt really connected when you are in a deep depression feeling totally loss of communication with rest of world, and feeling meaningless living for the rest of my life

I am so proud of you, I know it's not easy! And I am so glad that you find the best way that works for you, and it may also help others!

Thank you very much for your sharing, Lesley. I had depression , anxiety and PTSD. I suppressed my emotions and feelings since childhood, hence it exploded when I come to 20s. I rely on God to find a way out. It's not easy at all, we are battling with ourselves everyday. I even planned properly to suicide. Eventually it did not happen because God reminds me how much He love me. Slowly but surely, I have won the battle!! I'm no longer in the dark tunnel, I see bright lights in front of me now. I am stronger than before, I'm a depression survivor! All glory to our God!! Brothers and sisters, if you are struggling with mental health problems, please do not be hesitate or feel shameful to speak it out. Stand up for yourself and seek for professional help, don't give up on yourself and don't against yourself just because nobody understand your struggles. If you've taken the first step and seeking for help, I'm proud of you. You still have yourself. Most importantly, God will never leave you. Hold unto His hands tightly and follow Him, He will bring us out from the darkness. If I can overcome it, you all can do it too. The victory is ahead waiting for us. Let's be brave and daring to go through and grow through the storms. Don't give up, we are in this together. Loves and hugs ❤️❤️❤️

This is so inspiring! It is so good to have support system like friends and families especially when one is in the state of D &A. Hope you could continue to spread all these positive vibes and do more sharings in this area. It also essential to educate for those who hasn’t had the experience of anxiety and panic attacks. For those who have been suffering are not the burden to anyone but a true warrior.

Thank you so much for being so open. Thank you so very much for sharing your pain and your journey to healing. I’ve had depression since my teens, and it took me more than 20 years to truly heal.

Thank you Lesley!!! This is amazing. I’ve also been through this. I’ve tried contemplating suicide before!! Thank you for being an amazing role model for those who are going through the same situation

I guess your KZfaq channel pop up at the right time for a reason. I needs those advice you gave in the speech. It's time to face it and deal with it. Thank you.

Mine is a teddy bear called "No one is perfect" . It reminds me it is ok not to be perfect. Yes, some days are better and some days are worst. But I cannot decline the importance of taking medicine on time. If two days I am off the pills, I am starting feeling the struggling inside. But I will not let the pill to control me. I have reduced from 3 pills to 2 pills. But I don't think I am ready for 1 pill. Exercise helps a lot. It helps to feel good about myself and also I know I am doing the right thing. I choose dance and Yoga to help me. I love music. I am luckily having a supportive partner who allows me the luxury not to work full time. Now, I work part time and do volunteer work for spare time. Writing journals help. But I never write them on paper. I still write them on my mind. With aspergers, sharing openly is very hard. This is my first step. I want people knowing that depression is an illness and we cannot control ourselves to have or not. It is not because we spoil ourselves to be depressed.

I just ran in to this video while wcrolling youtube and you explained depression really closely i am also battling severe depression and anxiety myself but a little differently, mine came from a chronic nonstop headache for over a year which is severely affecting my memory, thinking and learning abilities. Now im stuck in my deep negative thought cycle with no hope of the future and im constantly ruining myself with sabotaging thoughts. As reality is so harsh and how people can be so cruel just for their own benefits and money. And also the judgement of society that as a man, your automatically percieved as weak,useless and have no ability with this clinical disorder. I dont know about you but i just feel like some people can sense when you are vulnerable and will take advantage whenever they can to get something out of you. I am really glad to hear from you that there is still hope for this to be healed/cured. Thank you

我應該是第一個中文留言吧 哈哈 不知道你會不會看到 speech說得真好 完全可以感受得到你與我們同在 或許你說得對 時間久了已經不知道是為什麼會如此難過 或許已經不是那件事也不是因為那個人 是我們都病了 我才剛被diagnosed，但實際是多久我也不知道。希望有一天能和你一樣，你分享的辦法真的很棒！我很想試試 我姐姐不和我一起住 大概五小時車程 他真的很希望幫助我 可惜不知道如何幫助 家人對D一點概念也沒有 只覺得我變了很多。anway還在呢😆可能已經習慣自我欺騙 本來好像不難過 看完你視頻又很難過了😂😂😂 面對都是很難很難的 但我希望會變好 thank you for your sharing it really means too much for us ❤️

Two months ago, my brother told me that he was so sick of hearing about my depression. In my mind I knew I had given him heavy burden. I have stopped sharing my daily feelings with him now. I am glad that you have a brother to stand by you.

I was initially not liking her, but after a long time watching her, she is actually a pure, lovely and hard working girl, she deserve a better life !!! It might be a good thing to you breaking up with the shitty ex !!! Don't give up 姜麗文, 大家都看見妳的努力, 加油 !!!

This really speaks to me. Thank you Lesley for sharing your experience. I couldnt stop tearing as indeed I feel sad deep down in my heart. I always think this is becus of busyness in life causing me feeling so tired and powerless, but I realise it’s becuz of a voice telling me you are not loved and so on. I feel much better after crying and facing the emotions hidden for long this year.

Thank you for sharing! What an inspiring speech! I'm also got depression three years ago. I'm satisfied with my life now. P.S I love both versions of 念 and "tonight'

It's so admirable that you're sharing your experience, in hopes that it will help others who are suffering. I'm so glad to see that you are feeling better nowadays, keep it up! My whole family loves the character Liza, thank you for bringing so much laughter and happiness to your viewers

What I really love your sharing is your attitude in acceptance of depression, as a disease. Every change starts from attitude change. I love your audacity, courage to share

hey i don't know why youtube recommended this to me but i needed this. thank you for sharing.

It’s so happy that you’re stronger and you know how to love yourself now. Actually, I love your performance and it is full of energy and passion. Go ahead!

Thank you so much for sharing your story. I think a lot of people out there go through moments but they don’t realise they are depressed, they think it’s just something for now and it’ll pass. Eventually , it’s been a few years already :(

Wow, such a heartfelt speech! You made me cry. Be proud of yourself for breaking down barriers and stepping forward to tell your story in helping yourself and others alike. You are a beautiful soul and don't ever let anyone tell you different! People in this world will appreciate you for having the courage to be the first in your industry to open up and thank you for teaching them your personal techniques during your struggles of depression. I'm sure you felt anxious on stage yet a good releaser to tell your personal journey but do know that even if you feel vulnerable, there are many who support you! Stay positive and fight your demons. Love your personality and amazing attitude! Feels like I can relate to you because we speak the same language and grew up in the same climate lol. I wish you all the love and happiness you deserve and more! Take good care Lesley! Your fan from 🇨🇦, SLX ❤️🤗

Thank you, Lesley for this important message. I learned a lot from it. You are definitely a warrior princess. I pray for you. ❤️

Thank you so much. 我明白要戰勝抑鬱症唔係一件易事，我而家都努力緊。 所以你已經好叻！

What a courage to speak up and acknowledge ourself as mentally sick. It is absolutely no wrong as this is beyond our control as this sickness influenced by many factors and over the time. I like your positive attitude while battling with depression. I held a belief that the biggest thing happened today will become history on the next day.

Hugs with loves! You have us and we got you too... thanks for sharing with us what you have been through to prevent us going through it. You have reminded us the loves from the people surrounding us that we might overlooked due to the depression. Thank you so much!

Thank you for ur sharing! It is so hard to overcome this matter, but u did it so well! Those methods u did is so encouraging🥰 U are so sweet and special. And thanks Borat, he makes u to become stronger! Love you !

Thank you for sharing your personal story and remind us how common mental illness is. You are a brave and inspiring woman. God bless you!

Thank you for inspire. From this video, I think nobody feels alone anymore.

You should be proud yourselves to able to step out the shadow! You are such a beautiful energetic person. Glad you shared your experience to us. Wish you all the best!

Thank you so much for sharing. Glad you overcome all these darkness. And become a happy gal again.

You re so brave to share all uneasy experiences & hard time .... You are bright girl now...God blesses U & all your beloved

Dear Lesley, I just want to say thank you so much so much so much! 😭😭😭😭😭

You held back those tears but I can feel your pain. Glad to hear and know your fiancé did propose to you. I’d like to think you came out publicly with that because of my previous comment but you did it for yourself - good for you and good for him.

Thanks for sharing Lesley , may god bless you with happy and blissful life❤❤❤

Lesley is a warrior

Thank you for your sharing Lesley! I love your acting in 愛回家！thank you for bringing so much happiness to me after work.

Thank you for your sharing ～It's really inspiring for me because I am walking the path that you walked, serious depression. I have a similar experience last year; walking out the balcony and standing before the window, just one step to end my life. Nobody understands my status, caring for me, no value being in this world, just like what you said. It is a long journey to overcome the depression and just began for me. 2021 is almost done. I hope I can overcome my depression next year. Thank you again,

Thankyou for sharing this. You are inspiring Lesley.

Amazing narrative , thank you for sharing your story ! One of my ex had severe depression; it was difficult not only for him but for ppl closest to him. Glad to hear you are all better now.

thanks for sharing and inspiring, Leslie! Hugs and wishes from Canada

謝謝你的真誠分享！喜歡你的英文腔調呢 you have a lovely voice🤗 keep going Lesley!

Thank you for sharing. You are inspirational!

Thank you for speaking out and inspiring us all! You are amazing :)

you're so inspirational ! i used to self harm alot,, but now i feel much better! this may be short, but i really love you. thank you so much, you're my saviour ❤️ -gwen

Thank you for ur sharing. Shower you with lots of hugs and love.

Very touching and heartfelt. True advice

I went through something similar, thank you for sharing your story Lesley. Especially as a member in HK media where it’s still a tough topic to cover in asian society. Much love.

You are so brave. Love you so much. I was suffering from depression too.

What a great speech. Thanks for sharing. 👍💪💪

Thanks for sharing~It is so touching and gives lots of inspirations to me. It's difficult to walk by my own, it's never be easy to walk alone, right?

Just got so teary hearing this. God bless you!

Beautiful journey and very good tips to defeat the depression. May God bless more people by You!

So proud of you!!! Thank you for sharing ❤️My BF has been suffering from the depression for 20 years. I’m trying to understand the mental illness. Hopefully the number system would help.

Thank you so much Beautiful Soul!

Lesley, thank you sooooo much for sharing!!!! I want to tell you, you are such a brave n lovely girl!!!! Keep going!!!! You are on the way! Love you ❤️❤️❤️

Love your smile~ love your character ~ and this video does help~ 💕 like u much more after watching this ~ 💪🏼💪🏼be strong ~ n u r so beautiful~

Thank you so much for sharing your life. You are awesome !!!!

literally an inspiration.we're so so proud of u,love u gorgeous

You are very proud of yourself and love your dad daughter. Keep it up what you want to do. God bless you 🙏🙏🙏🙏🙏

loved this!!! Hopefully more people will find this video!

I go through similar and realizing how scary it is especially when I’m struggling it alone during my early 20s. I have zero idea I was in depression, imperfection, negative thought, sucide. Faster track forward, I’m glad I recover from it. I name that period of depression as Kuala Lumpur. Because I got all this when I was living in that city for 3 years. Non of the day is happy. Just a nightmare. Don’t wish to return to that city to remind me of those days.

Brave, ispiring and your words are truly relatable. Thank you for sharing your story.

thank you Lesley. Your speech and sharing is so inspiring.

You have great brother. I was always there for my mental illed brother. But had to walk through the whole darkness on my own.,

Wow, this is so moving🥺🥺❤️ thank you Leslie❤️

May Christ bless you Ms CHIANG: a worrior with sincerity and honesty

What a worthy sharing, thank you, Miss Chiang

Brilliant speech. Thank you

姜麗文，你很堅強！👍🏻謝謝

Courageous, brave and caring for others

Thx for your sharing ! U are deserve the best not for “garbage” Love and support u always 😊

Thank you for sharing your personal testimony. I’m on the same boat and discovered that God used my depression and transformed it into something greater to serve Him and others. Music & Art, also my passion in Math light me up during darkness! I shared my testimony, too! Creative Math with Ching-Hui 👩🏻‍🔧❤️🙏🥰

你好叻呀👍🏾👍🏾👍🏾 面對到自己嘅病魔，也勇於分享自己嘅故事！ 💪🏻💪🏽💪🏿加油以後一定會更好嘅！

I just watched you in Legal Mavericks series. Your sharing about depression was very timely. Thank you and add oil.

Going through the same thing, it's not easy

Thank you for sharing! So very courageous of you! Sending you hugs and love!

🌹💕Lesley, you’re so brave, smart, talented, lovely and pretty 💕🌹

I am sure your story could help lots of ppl! Good job, you r good, you r a very good girl, seriously! Day well!

Love you Lesley ❤️🤍❤️!!!

Well done, Lesley! I am so proud of you! 祝你一路幸福、快樂！ Am I the only one who have got nervous hearing the background intermittent coughing noise? 😰

Good sharing! Never underestimate the harm of depression. Need lots of courage to deal with it.

Can‘t imagine such a beautiful, charming girl got depression.

Here is my reflection on Lesley talk: www.donnadreamhypnosis.com/2020/12/blog-post_4.html " It's OK to be not OK. It's not wrong, shameful and crazy to be mentally ill. Treat your brains, bodies and hearts with kind and love." Lesley said

Thank you for this 🙂

You are so brave, god loves you.

support u and glad to see your great performance in the drama now

Thanks for telling the world. They need to know these relatable experience to normalise themselves

Thank you for sharing.

Thanks for sharing!

very touching sharing and blessings to your marriage 💕🙏🏻

My love you are not alone I’m here Won’t leave

祝福你幸福快樂～

Thank you 💖

so bright and beautiful woman 🥰🥰

girl you are so brave in dealing with it, I would like to try the score system.

truly proud of you ❤️

Thanks for posting this speech. It saves lifes

Thank you for ur sharing!!!!