LETS GET OUR DISCIPLINE BACK | daily vlog, whole day of eating, 30km cycle, race updates, motivation

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Holly B Fitness

Holly B Fitness

3 ай бұрын

Hello everyone, happy Sunday!
Thank you so much for watching todays video, I hope you liked it!
LINKS:Instagram: hollyb_fitn...
Tik Tok: / hollyb_fitness
My Recipe and Guide E-book: stronggirlsociety.co.uk/produ...
MY NEW RUNNING GUIDES: stronggirlsociety.co.uk/shop/
SGS Facebook page: / 691102195478361

Пікірлер: 88
@enev_17
@enev_17 3 ай бұрын
I cannot explain how happy it makes me to see you with your curly hair!! As a fellow curly girl I spent at least 10 years straightening my hair every single day and I’ve now been natural for at least 6 - best decision ever 💗 remember it doesn’t have to be all or nothing and you can do whatever makes you feel comfortable day by day! can’t wait to see your journey x
@hollyb_fitness
@hollyb_fitness 3 ай бұрын
This is so kind and such wonderful advice!! 🫶🏼🫶🏼 curly girls unite xxx
@zakyaliggins
@zakyaliggins 3 ай бұрын
I finally stop straight ing my hair and wearing my curls !
@SyleenaCreed
@SyleenaCreed 3 ай бұрын
I LOVE your natural hair curls/waves! Absolutely beautiful. I'm so glad you're seeing a curly-hair specialist, they are really key!!
@hollyb_fitness
@hollyb_fitness 3 ай бұрын
Thank you!!!! That means so much ❤
@KLB1998
@KLB1998 3 ай бұрын
Really appreciate you talking about your relationship with your body💘 I relate a lot to this, I’m the fittest I’ve ever been training for a half marathon but still find myself comparing to photos of when I so-called ‘peaked’ at 21 living off grapes and vodka lime sodas and hitting the gym 5x per week. Crazy how it can get to you sometimes if you let it!
@alexandramay4278
@alexandramay4278 3 ай бұрын
I had this thought yesterday about how I will never look like I did when I was 18 again. I could drink all weekend, eat a whole lot of garbage and hit the gym once or twice a week and would still look fit. I am 30 now- priorities have shifted, and I train and eat for performance and health, not for looks. If I look fit because of it, fine! Will probably make me happy. But it‘s not my why anymore. And so yes- I will never look like I did at 18. but hopefully I will also never be as insecure and dependent on other people’s opinion anymore. Plus- I think 30 also looks pretty good- she is just a bit different
@peachy416
@peachy416 3 ай бұрын
I love this comment ☺️
@ourpolina1007
@ourpolina1007 3 ай бұрын
you are so inspiring! love seeing someone talking about fun while running and implementing this mindset in my life 🌸
@user-er3yr9mt9c
@user-er3yr9mt9c 3 ай бұрын
you literally inspire me sm to become a healthy version of myself. I have struggled with an ed for a while now but you make me want to be better ❤xx
@kaitlynh6770
@kaitlynh6770 3 ай бұрын
Absolutely obsessed with the curly hair!!!! We stan any hairstyle that makes you feel the most confident and beautiful 💕
@sarahmccabe4371
@sarahmccabe4371 3 ай бұрын
Absolutely LOVE your curly hair! A few years ago I also started wearing mine naturally curly more often for the first time in my life. I know that it's definitely a journey of learning to love the hair you were born with, and I'm excited to follow yours!
@KaraCorey
@KaraCorey 3 ай бұрын
As a long time influencer, I'm always so impressed with your growth on socials and opportunities you've built. Would ever consider discussing your tips on how you've been able to gain so many brand opportunities? (I.e. Strava, puma, etc) Have they reached out to you, or do you do outreach. Would love a video on what you've felt has made you so successful! Congrats on the almost 100k and the half marathon 🎉
@claudiaflores2061
@claudiaflores2061 3 ай бұрын
I love your natural hair 🎀 I’m a first time runner following you has helped me so much ! ❤
@Nekteck
@Nekteck 3 ай бұрын
Absolutely love your energy and dedication in this vlog! 🌟 It's so inspiring to see you getting back into your routine and embracing discipline. 🤗
@katiehellon4970
@katiehellon4970 3 ай бұрын
Your hair is just stunning !!! ❤️🫶🏻 much better xxx
@micaeladale1922
@micaeladale1922 3 ай бұрын
Been waiting for your video all day!! 😻😻
@freyamitchell4239
@freyamitchell4239 2 ай бұрын
You are such an inspiration!!! I’ve been feeling really rubbish and down about my fitness journey and myself but watching this makes me feel that my feelings are valid! X
@maggielynndeboard8611
@maggielynndeboard8611 3 ай бұрын
Just discovered your channel recently and I love it so much!! Just started getting into golf and horse back riding again and it’s so motivating in terms of exercises purposefully
@bymillie
@bymillie 2 ай бұрын
Love your approach to fitness! And Congratulations on 100k!!!😘💞💞
@chloeee1996
@chloeee1996 3 ай бұрын
Your hairrrrr!!!!🤩your straight hair always looks beaut but your curly hair is it!! Embrace it girly!🤩🤍
@rosiebangs7750
@rosiebangs7750 2 ай бұрын
I really appreciate you talking about dealing with past Eds, currently going through this, helped me feel better
@kim.loren55
@kim.loren55 2 ай бұрын
Loved the video! So good to hear someone else was in the microwave! 😂 I was such a doom scroller!!! I ended up setting up the app limits in screen time section. Gave me some time to just relax and scroll but kept me accountable about how much time I use on it. Good luck with the race!!!
@LPOW84
@LPOW84 3 ай бұрын
Thanks for talking about your body image issues. So relatable for me especially now. I'm having "a bit of a wobble" right now, as you put it. ❤ p.s. love your hair curly 😍
@clarabarbosa1266
@clarabarbosa1266 3 ай бұрын
Yayyy! Love your videos 🥰 love from Brazil 🇧🇷 ❤
@Absoluthedda
@Absoluthedda 2 ай бұрын
I just LOVE your videos, have a great day!!
@katg7536
@katg7536 3 ай бұрын
Holly, the wobble chat was gold! 💛
@sophieclaire9059
@sophieclaire9059 Ай бұрын
You’ve made me want to get into fitness & running! You’re such an inspiration 🤍
@danielledonaghey2415
@danielledonaghey2415 3 ай бұрын
The curly hair looks so beautiful❤
@ThuvarakaMahenthiran404
@ThuvarakaMahenthiran404 3 ай бұрын
Loved your Productive Wellness vlog Holly ❤❤❤❤❤
@jessicamunn2431
@jessicamunn2431 3 ай бұрын
Omg I’ve had the weirdest few weeks and you just described it perfectly, I feel like the clouds have cleared!
@hollyb_fitness
@hollyb_fitness 3 ай бұрын
I’m so so glad you’re feeling better ❤
@annabelleguertin8429
@annabelleguertin8429 3 ай бұрын
Your hair is soo beautiful curly omg!!! I have curly hair just like you and I stopped to straighten my hair a couple years ago. It was the best thing I could do for the health of my hair!! Healthy curly hair is so beautiful!!
@ellachadney3579
@ellachadney3579 3 ай бұрын
I set my colour filters on my phone to red when I don’t want to doom scroll. It’s under accessibility and you can set it as a short cut on your control panel too so it’s easy to turn on! Hair looks so nice!!
@kyliemaxwell3393
@kyliemaxwell3393 3 ай бұрын
Thank you for sharing re your ED, I still get those thoughts also, especially when I’m struggling with something emotionally.
@Ellenspncer
@Ellenspncer 2 ай бұрын
Ms. Holly so glad you're embracing your curly hair its wonderful its freedom and more power to you and cycling is awesome all the best on your journey🌼🌼🌼🌼🌼
@PaganReacts
@PaganReacts 3 ай бұрын
You are truly so beautiful! I have no doubt you'll be hitting 100k very soon!! Your content is fab!
@justliss1640
@justliss1640 3 ай бұрын
I think most times when we’ve struggled with ED the thoughts may not be 100% gone but a routine and healthy habits help ,mental health is everything,in my case ED thoughts are so subjective to my environment mentally. You’re an inspiration ❤xx and the curly hair is slaying period !
@hollyb_fitness
@hollyb_fitness 3 ай бұрын
So true, I think the negative thoughts still creep up on us sometimes and I agree environment has a huge impact! Thank you so much ❤
@justliss1640
@justliss1640 3 ай бұрын
@@hollyb_fitness for sure our environment is huge ,sending you all the love from Canada 💕
@clairegueissaz9783
@clairegueissaz9783 3 ай бұрын
I really love the curls on you!!
@modavoga
@modavoga 3 ай бұрын
I love your curly hair so much! You look beautiful
@mansoor3159
@mansoor3159 3 ай бұрын
Makes my day when you make new vlogs Holly🥹🥹♥️♥️ and How r u doing I hope you are doing good and how's your health and I wish you have a blessed weekend
@user-dn3zq6nb4c
@user-dn3zq6nb4c 3 ай бұрын
Love the natural hair Holly! X
@lyndsayhughes4756
@lyndsayhughes4756 2 ай бұрын
Not gonna lie, your videos always motivate me. Lol, I love the food content so much.
@victoriamoore8147
@victoriamoore8147 3 ай бұрын
Enjoy Ventura! That’s my hometown and Mountains to Beach is such a fun race!
@VivOffGrid
@VivOffGrid 3 ай бұрын
LOVE the cycling journey you are also in!! I also recently started cycling, it’s been a game changer for preventing running injuries and cross training. I’ve noticed i’ve made incredible running progress since starting cycling. What Specialized bike is that btw?
@MerlaHubler
@MerlaHubler 3 ай бұрын
Definitely you need to eat before cycling and I always bring a snack! If you’re getting tired or cranky during a longer cycle, it’s usually that you’re hungry but don’t realize it. Love the curls!
@hollyb_fitness
@hollyb_fitness 3 ай бұрын
Will be bringing snacks from now on!!!!
@user-kx6ps5ji9m
@user-kx6ps5ji9m 3 ай бұрын
You look even more beautiful and special with your curls. It looks more natural and it suits you so well ! 😍🫶🏼
@KthrnCunningham
@KthrnCunningham 3 ай бұрын
Lil suggestion which helps cycling lady pains... Go in to the bike shop and get "fitted" on the bike - I did this and they tilted the handbars a few mm upwards and it CHANGED MY LIFE! Went from being in agonising pain after 10km to having NO pain on 90km+ rides. 10/10.
@obiwann785
@obiwann785 3 ай бұрын
Never knew you had such curly hair! Looks lovely 🥰
@catherinecavitt6882
@catherinecavitt6882 3 ай бұрын
Best thing about cycling is planning the snacks out!!
@rachaelpracht
@rachaelpracht 2 ай бұрын
For me, my obsession are the Cliff Nut Butter bars (vs. your wafer bars). It's like my FAVORITE snack/dessert/protein bar in the world.
@Chope7031
@Chope7031 2 ай бұрын
I LOVE your intro Jammie’s! Where did you get those?
@user-el1sy6tk8h
@user-el1sy6tk8h 2 ай бұрын
is the whoop really necessary if e.g u have a sports watch like garmin or apple watch? i am currently using whoop for 30 days (their free trial) and can't decide either i like it or not. Or if it's much different than the garmin i have
@BodgeOfEngland
@BodgeOfEngland 3 ай бұрын
Do you use the paid for version of MyFitnessPal or do you just use the free version?
@annaschusser9661
@annaschusser9661 3 ай бұрын
you are looking amazing!
@nikkilpzs
@nikkilpzs 3 ай бұрын
Loved the video & I was feeling the same way the last two weeks! Today was my first run in forever random question: what camera do you use to film your cycling with??
@hollyb_fitness
@hollyb_fitness 3 ай бұрын
I’m so glad you’re feeling better and hope your run was great!!! I use my iPhone!
@sland0475
@sland0475 3 ай бұрын
Omg where is that sleep playsuit from?!?! It’s soo cute! 💕
@kyratidball1510
@kyratidball1510 2 ай бұрын
I have been setting a timer when I scroll on social media! Give yourself a time frame and then when the timer goes off, set the phone aside and do something else.
@lancewilliams2844
@lancewilliams2844 2 ай бұрын
Can you please do a video on the curly hair, like what products you use and the routine?
@DAUGHTERofYHVH_
@DAUGHTERofYHVH_ 3 ай бұрын
I hope you’ll update on your endometriosis journey, how the online coaching and website worked for you and how your supplements and things are helping or not helping. Have you had any success or any flare ups since you started working with the online menopause coaching?
@laurenmillyx
@laurenmillyx 2 ай бұрын
Super random but do you find cost of living is higher in us compared to uk with regards to food?
@parishehjames3927
@parishehjames3927 3 ай бұрын
This is I follow you Holly. We need more girls normalize canceling dieting culture and embracing our love for food and fitness. We can be healthy and look bigger than a size zero. It doesn't make us less than. I'm so much happier when I'm not looking at my body in a negative way and listening to my body when its hungry. Sending love xx
@mathewkaye3711
@mathewkaye3711 3 ай бұрын
Once you get cleats, your cycling will be way easier, if you don't have them you're only using half of the 'cycle' power on the way down. Makes a massive difference and you get used to them very quickly!
@itsmatthobbs
@itsmatthobbs 3 ай бұрын
Being a UK transplant in the US those milky stars brought back so many mems. Quite literally the best
@teresehelgogaard624
@teresehelgogaard624 2 ай бұрын
be aware, that a lot of foods in the US have added sugar, where there wouldn't be added sugar in europe. For example, the oat packets you used for your breakfast most likely have quite a bit of added sugar. Added sugar in foods was one of the major reasons I gained weight eventhough I felt I ate the same, when I was an exchange student in the US. After becoming aware of this, I made sure to look at the ingredients of all foods before buying and learning which brands did have as many additives as others and then stuck with those. After that, my weight returned to normal. It's just a little tip, if you feel like you are gaining weight and feeling off.
@SFSylvester
@SFSylvester 3 ай бұрын
Tips for doom scrolling - follow the work of Cal Newport. Digital Minimalism & using the Digital Wellbeing settings is the only way out. Try going just a day without scrolling feeds.
@jessiesmith2162
@jessiesmith2162 3 ай бұрын
Where do you get your lounge clothes?
@hollyb_fitness
@hollyb_fitness 3 ай бұрын
Skims for the beginning playsuit!
@jessiesmith2162
@jessiesmith2162 3 ай бұрын
@@hollyb_fitness thanks lovey!
@nataliemarr19
@nataliemarr19 3 ай бұрын
You should come to Iowa and cycle in Ragbrai!
@toriandrews4325
@toriandrews4325 3 ай бұрын
just a tip - porridge oats which aren't instant are so much nicer! and you can still cook them in the microwave
@PinkJG619
@PinkJG619 3 ай бұрын
Chocolate stars in your bowl?!!! Where did you get the chocolate stars!!!?
@chloebrightxo
@chloebrightxo 3 ай бұрын
You’re giving Kate Hudson with your curly hair ✨
@user-ri2bu8vw7y
@user-ri2bu8vw7y 3 ай бұрын
Saludos desde mexico 🏃‍♂️🏃‍♂️🏃‍♂️
@sunnyandlovely
@sunnyandlovely 3 ай бұрын
Are you doing Chicago marathon too?!?
@hollyb_fitness
@hollyb_fitness 3 ай бұрын
👀👀👀👀
@sunnyandlovely
@sunnyandlovely 3 ай бұрын
Omg!! I saw you at the halfway mark of the nyc marathon and said hi while running! I’m also in Chicago going for big goals on this nice and flat course 🥳
@itscarolin111
@itscarolin111 3 ай бұрын
Since moving to LA have you noticed yourself that your accent changes when you interact with Americans IRL?
@IsabelleKelly-nq7gs
@IsabelleKelly-nq7gs Ай бұрын
can I ask where is your H necklace from?
@Sunanddave
@Sunanddave 2 ай бұрын
Activewear hauls please ❤🙏
DEFINITELY NOT HAPPENING ON MY WATCH! 😒
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