Letting Go - The Freedom of Awake Awareness with Tara Brach

Рет қаралды 66,571

7 жыл бұрын

Letting Go - The Freedom of Awake Awareness (08/31/2016)
We know we need to let go of harmful habits like obsessive worry, blame and over consuming to experience true well-being, yet much of the time we are stuck and judge ourselves for being out of control. This talk explores what’s so difficult about letting go and how we can’t will it but we can be willing. We then explore the shift to awake awareness that enables a natural dissolution of clinging and resistance, and the deep peace and freedom of letting be.
Audio at: www.tarabrach.com/letting-go/
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With thanks and love, Tara

Пікірлер: 32

@davidr321 3 жыл бұрын

She’s one of the greatest gurus of our generation. I’m so thankful.

@scottlutz2311 4 жыл бұрын

Oh my God, every time I watch these I have a need to pay the therapist. These should be mandatory for citizens of planet earth. Stay above the line. Such a simple practice that can bring healing.

@MrCanigou 7 жыл бұрын

This was damn helpful. Thank God for the Internet ! May we keep clear ways and caring attentions to our wounded vulnerabilities !

@twelvestepcorky 2 жыл бұрын

God bless this women.

@upendasana7857 7 жыл бұрын

These talks are areal gift.

@anida61 3 жыл бұрын

thank you Tara, your so amazing, your words & presence are feeding my heart, mind, soul & spirit. Namaste

@mariogaido3537 3 жыл бұрын

So beautiful Tara. Forever grateful.

@MrsTonySoprano 11 ай бұрын

Tara is a beautiful soul. 💘

@iamariamontes Жыл бұрын

Forever thank you Tara for all you teachings❤

@johannelevacdoyle8163 4 жыл бұрын

I have been listening to you for several months now, during my daily morning spiritual routine, so helpful, this one especially resonates. Thank you so much 🙏

@zullyamaya1 5 жыл бұрын

She’s brilliant 💗

@lnbartstudio2713 6 жыл бұрын

"Whatever you call it...." Wonderful. Just Know and call on it. Thank you.

@artemisantoniou8699 3 жыл бұрын

Sincerely grateful Tara for helping to become aware of why I am reacting. xo

@grumbella 7 жыл бұрын

Thank you!

@davevillaflor3267 4 жыл бұрын

Thank you Tara 🤗♥️

@maryrodriguez2364 7 жыл бұрын

Thank you so much from Portland,Oregon

@LeoSunScorpioMoon 4 жыл бұрын

Thank you, Tara 💗

@helly_helen 3 жыл бұрын

Thank you. 💕

@watershedbarbie9685 3 жыл бұрын

ALL THE ABOVE!

@doctahj2475 6 жыл бұрын

If you're ever in South Africa (JHB more specifically), say high ;)

@leatherinasl3008 4 жыл бұрын

I love that your videos are captioned. This is not. Can you please make it captioned?

@TaraBrach 4 жыл бұрын

Leather in ASL I’m so glad you are using! We don’t have a transcript of this talk, but I’ll request it. KZfaq didn’t even do an automatic - I assume because old. Automatic generated are seldom acceptable, but voice recognition is improving. Many blessings and so glad you are listening in. Best, Janet (assistant to Tara)

@brittneydorr3067 2 жыл бұрын

Hi Tara! Can you please share what ashram did you go to!!?

@MeredithDomzalski 6 жыл бұрын

Does anyone know the title of part two of this video? There are several videos with two parts, and I can’t seem to find one with this exact title. (I realize the title may be a little different.) Thank you.

@TaraBrach 6 жыл бұрын

Meredith Domzalski I think it’s just a one-part. Best, Janet (Assistant to Tara)

@MeredithDomzalski 6 жыл бұрын

Thanks, Janet. Tara mentions the possibility of a second part a couple times in the video, but I wasn't sure if that happened or if it was just a video with its own topic. In any event, this was an excellent video, and I'm grateful to have the resource available here. I plan to watch it a few more times, as I'm sure I'll get more from it as I become more familiar with the material and as I grow. Thank you to you and Tara for what you do!