Cheer Extreme Richmond’s level up jump conditioning designed by Alli Habib. Feel free to share and subscribe 🙂 (we do not own the rights to Ciara’s bumping tunes.)
Пікірлер: 24
@oreoluwalawson4 жыл бұрын
Lol I use this as part of my home conditioning
@arlettemartinez74813 жыл бұрын
This is actually my warm up but without the song so going to try it
@lucyc26804 жыл бұрын
This is actually a really good idea! I’ll definitely use this
@pamp81504 жыл бұрын
Thank you so much! My daughter uses this all the time!
@Beemer_ben4 жыл бұрын
Pam P glad she’s using it! Share with friends!!
@taekait4 жыл бұрын
We have to do this every training xd
@BOBO725393 жыл бұрын
We are going to try with our Team !!! It s a really good jump Conditionning Thank you for your sharing :-)
@zarastbwl51482 жыл бұрын
my coach makes us do this but we start facing the right and do the front leg kicks the the middle ones then the other side and at the end we do 3 straight jumps 3 tuck jumps 3 pike jumps 3 toe touches 3 double toe touches and then hurdles. It’s so exhausting lol!
@ladynoirandstrangerthings2532 жыл бұрын
One of the coaches at my gym coached there thats her voice counting now she taught us that
@sagezxvx16183 жыл бұрын
Longest 3 minutes of my life
@BriShavon3 жыл бұрын
I love this! Def gonna use for my girls!
@Kynny123 жыл бұрын
I am using this for cheer
@danitannenbaum23025 жыл бұрын
What song did you use? It has a great beat for warmups! I like this a lot.
@zuzatrelove5 жыл бұрын
Level up
@serenasimms86124 жыл бұрын
@@zuzatrelove did they use the full actual song or is this a mix
@Beemer_ben4 жыл бұрын
Serena Simms it’s to the actual song. 🙂
@Beemer_ben3 жыл бұрын
@Scorpions Allstars it is Ciara’s level up. The album version.
@grace394594 жыл бұрын
I would actually die
@taekait4 жыл бұрын
after the first try its actually ok
@kourtneyelisebenson94233 жыл бұрын
We have to do it at every practice and if it looks bad we have to do it again
@grace394593 жыл бұрын
@@kourtneyelisebenson9423 I used to do gymnastics so I feel the pain of things looking perfect... 😂😂
@Aylaslifestyless3 жыл бұрын
OMG WE JUST COMPETED AGAINST YOUR YOUTH TEAM TODAY WE WON
@idkwhatshouldbemynamesoyea32353 жыл бұрын
I do not think they will like u telling them u beat them💀😭