Cal Newport: Deep Work, Focus, Productivity, Email, and Social Media

Cal Newport: Deep Work, Focus, Productivity, Email, and Social Media | Lex Fridman Podcast

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Cal Newport is a computer scientist who also writes about productivity. Please support this podcast by checking out our sponsors:
- ExpressVPN: expressvpn.com/lexpod and use code LexPod to get 3 months free
- Linode: linode.com/lex to get $100 free credit
- Sun Basket: sunbasket.com/lex and use code LEX to get $35 off
- SimpliSafe: simplisafe.com/lex and use code LEX to get a free security camera
EPISODE LINKS:
A World Without Email (book): amzn.to/3blXyjv
Deep Work (book): amzn.to/3c0npMM
Digital Minimalism (book): amzn.to/3kJPMmx
Cal's Website: www.calnewport.com/
Deep Questions (podcast): www.calnewport.com/podcast/
PODCAST INFO:
Podcast website: lexfridman.com/podcast
Apple Podcasts: apple.co/2lwqZIr
Spotify: spoti.fi/2nEwCF8
RSS: lexfridman.com/feed/podcast/
Full episodes playlist: • Lex Fridman Podcast
Clips playlist: • Lex Fridman Podcast Clips
OUTLINE:
0:00 - Introduction
2:15 - Deep work
7:00 - Focus
12:43 - Time blocking
19:38 - Deadlines
29:13 - Do less, do better, know why
31:55 - Clubhouse
45:58 - Burnout
52:25 - Boredom
1:00:10 - Quit social media for 30 days
1:10:04 - Social media
1:35:12 - How email destroyed our productivity at work
1:44:57 - How we fix email
1:51:59 - Over-optimization
1:56:14 - When to use email and when not to
2:03:57 - Podcasting
2:08:33 - Alan Turing proving the impossible
2:12:32 - Fragility of math in the face of randomness
2:21:21 - Neural networks
2:30:06 - What will the P=NP proof look like?
2:33:46 - Is math discovered or invented?
2:37:53 - Book publishing
2:47:59 - Love
2:51:21 - Death
2:54:17 - Meaning of life
SOCIAL:
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Пікірлер: 862

@lexfridman 3 жыл бұрын

Here are the timestamps. Please check out our sponsors to support this podcast. 0:00 - Introduction & sponsor mentions: - ExpressVPN: expressvpn.com/lexpod and use code LexPod to get 3 months free - Linode: linode.com/lex to get $100 free credit - Sun Basket: sunbasket.com/lex and use code LEX to get $35 off - SimpliSafe: simplisafe.com/lex and use code LEX to get a free security camera 2:15 - Deep work 7:00 - Focus 12:43 - Time blocking 19:38 - Deadlines 29:13 - Do less, do better, know why 31:55 - Clubhouse 45:58 - Burnout 52:25 - Boredom 1:00:10 - Quit social media for 30 days 1:10:04 - Social media 1:35:12 - How email destroyed our productivity at work 1:44:57 - How we fix email 1:51:59 - Over-optimization 1:56:14 - When to use email and when not to 2:03:57 - Podcasting 2:08:33 - Alan Turing proving the impossible 2:12:32 - Fragility of math in the face of randomness 2:21:21 - Neural networks 2:30:06 - What will the P=NP proof look like? 2:33:46 - Is math discovered or invented? 2:37:53 - Book publishing 2:47:59 - Love 2:51:21 - Death 2:54:17 - Meaning of life

@savaloy666999 3 жыл бұрын

Thanks, Lex! Your work is always amazing! With love, from The UK.

@CatChrist 3 жыл бұрын

Thanks Lex(:

@CatChrist 3 жыл бұрын

@Christopher Smith replying to hopefully grab his attention for you! We all work together.

@AchieveStrength 3 жыл бұрын

0000000000

@Vebemonograms 3 жыл бұрын

Dear Lex , what advice can you give a stay at home mom of 22 years ready to re establish herself and priorities after 5 years of self healing post nervous breakdown. My mind is open but I have so many pursuits and ideas, many thanks from Texas lex , I enjoy your time and work 💜💎

@maxwellschaphorst8574 3 жыл бұрын

Cal Newport is like the David Goggins of disciplining your focus and attention. Every time I listen to him I'm like fuck, it's time to step it up to the next level.

@yourbore 2 жыл бұрын

Yes! These dudes are awesome.

@buttscooter420 3 жыл бұрын

Lex is the only person that says "a quick mention of our sponsors" and isn't lying.

@you_beg_my_pardon 3 жыл бұрын

Not only that but you can just drag the red thing over a little bit it skips right to the end of them... That is so convenient! My hat's off to you Mr. Friedman

@buttscooter420 3 жыл бұрын

@@you_beg_my_pardon honestly, they're so quick I don't even bother hitting the time stamp to skip em. Which is something else I've only seen him so!

@anFy81 3 жыл бұрын

Lex is the only person who never lies ;-)

@timpeterson175 3 жыл бұрын

Time stamps the start of the episode in a top pinned comment

@josephlee4443 3 жыл бұрын

@@you_beg_my_pardon 0i

@goneoffcourse8736 3 жыл бұрын

no way Cal Newport? this podcasts smokes the rogan one

@malprimitvs577 3 жыл бұрын

ikr...

@ursaferrarius 3 жыл бұрын

Smokes? I see what you did there...

@jenniferstevens6598 2 жыл бұрын

When I was young if I said I was bored my father's response was "people who are bored are boring people" he fostered a love of reading and for me to find the answers that I had questions for myself. Also the importance of independent study and imagination. Thanks Dad:) And thanks Lex and Cal.

@YeominAraluen 2 жыл бұрын

Mine used to say to me - don’t worry son, there are plenty of work to do. 😁

@Vedantbabu 2 жыл бұрын

Great sir

@mkelly4042 2 жыл бұрын

@jennufer stevens.lol I recall one day my sister saying "It's a boring day" while mopping around. Similar to your Dad, mine said "Days aren't boring people are". It may sound harsh but it's true n back then anyway 1970's),parents did not feel it was their responsibility to entertain their kids 24/7 n buy them something everyday. We played with each other n numerous friends on the block with occassional family trips so I'm not even sure why she was bored that day,perhaps it was raining but my father's remark always stayed with me .

@vitobrusnik6953 3 жыл бұрын

1:08:00 "No one comes off a day full of Twitter celebrating humanity."

@richardgraham9114 3 жыл бұрын

who is this imposter?

@lorrainegatanianhits8331 3 жыл бұрын

His book "Deep Work" was the first one I ever read intensely. A legend to me.

@cmralph... 2 жыл бұрын

I'm a 66-year-old artist. This past September I deactivated all my social media, Facebook, Twitter, etc., and never looked back. My life has improved so dramatically it is astounding. I credit Dr. Cal Newport for a great deal of this improvement to my life. Not just my productivity has improved but also my mental, emotional and spiritual well-being. Thank you, Dr. Newport, for giving me back my life.

@elliot_soy_femboy Жыл бұрын

I'm 27, deleted facebook in 2018 and never felt better and more free in my life

@Aaron-ed1xp 3 жыл бұрын

“Every zoom meeting I have an existential crisis” lmaoo

@ericconner1617 3 жыл бұрын

I listened to this talk with great interest. Much of the last decade, I was in prison, and was lost in the first few years. The claustrophobia of being trapped in a tunnel underground or adrift at sea far in the ocean are the only two states of mind there. Deep work was the only thing that got me through it. That was like a deep rainforest, complex and disorienting, but I was moving ahead. I didn't even know the term at that time, but I worked like a madman on mathematics, reading classics, exercising and so forth because to break the intense focus meant going back to one of the two bad mental states. Years later, I have never been able to adapt to the world of emails, hyperactive hivemind, slack, zoom, discord and social media. When I look at those, I feel depressed and deeply long to be back in the forest. I am near your age, but feel so much older. I got great joy to hear that I am not the only one who yearns to be out of these systems and deep in the focus.

@stopohno 3 жыл бұрын

Thats why prison terrifies me. I would feel so claustrophobic. So fascinating that you went deep into subjects to counteract that. What are you doing now?

@mong4491 3 жыл бұрын

I always thought, prison would be one of the greatest motivations to focus on a subject/project --- because the other option would be staring at walls and no comforts

@therationalist234 2 жыл бұрын

Wow, really well said.

@burntoburn42 8 ай бұрын

Ya know, prison really does sound like an incredible rehabilitation experience for inmates, as it is intended to do, by simply forcing people to do all the things I can't force myself to do right now. Stop the substances (I know they still exist in prison), have a strict schedule/routine, plain living (limited tech), time to do nothing but get into the studies and physically get to your top form. If they could just cut out the part with forced gang participation, all the politics, living in fear and etc.

@NateTimeTV 3 жыл бұрын

I'm listening to this podcast while working which is exactly what he's telling us not to do...

@branwellmcclory3459 3 жыл бұрын

Right !!

@luketambakis4216 3 жыл бұрын

ikr, they're making me feel so guilty

@NateTimeTV 3 жыл бұрын

@@luketambakis4216 Didn't stop me watching it though haha

@luketambakis4216 3 жыл бұрын

@@NateTimeTVhahaha same here, lex keeps coming out with too many bangers

@zachsuperfisky2154 3 жыл бұрын

Every day I listen to podcasts or music while doing school work (undergrad). I wonder how more effective I'll be if I dont. I definitely struggle getting started and staying focused. I find school work boring most times so I use music and podcasts to stay stimulated.

@boydharrisphoto 3 жыл бұрын

I love watching lex live the dream. Consulting with and interviewing experts across interesting fields. Engaged examining of different mental models in an attempt to develop and mature his understanding and his desires for meaningful expenditures of energy makes for engaging content for others. Lex is another extraordinary work in progress that makes for exciting content. I don’t feel like I wasted my time here. I’m so grateful.

@jasonreed1352 2 жыл бұрын

I respectfully offer my agnostic call for an AMEN!

@adhithyaravindra7580 3 жыл бұрын

"There's nothing more draining to me, intellectually, philosophically. Just my spirit... is destroyed by even a ten minute Zoom meeting. Like what are we doing here?" I feel you brother 😌

@0xSingularity 3 жыл бұрын

Yooooo loved his book “Deep Work”, this episode came just in time!

@AlexM-np1cx 3 жыл бұрын

Digital Minimalism is a great one as well

@theworldsonfire.4091 3 жыл бұрын

“To read well, that is, to read true books in a true spirit, is a noble exercise, and one that will task the reader more than any exercise which the customs of the day esteem.” - Thoreau

@fiilisboa 3 жыл бұрын

Cal Newport is one of the most important people out there... really helpful thoughts and attitude towards life in post modern times. Great video, thank you very much, Lex.

@JeyRamm 3 жыл бұрын

This is the fastest Ive ever clicked on a 3hr video and cleared my schedule LOL

@tuesdayskittens 3 жыл бұрын

I was that way with Josha Bach check out Lex's interview with him... mind-blowing!

@kkandola9072 3 жыл бұрын

@@tuesdayskittensWow, I have never heard of Cal Newport, but that conversation with Joseph Bach was amazing and I’m excited for this podcast now!

@JeyRamm 3 жыл бұрын

@@tuesdayskittens Ouu okay! thank you for the suggestion, Ill check it out :D

@kkandola9072 3 жыл бұрын

@Arvinder Singh I agree 100%. I’ve quite all my social media besides KZfaq and I’m trying to get rid of it as well because I’ve been addicted to the stimulation. But it’s really a terrible habit that formed from the lack of intellectual stimulation/ not having an open medium to advance which led me down a huge depression and drug problem . I’ve learned a lot on KZfaq but it’s become a pathology that only feeds the hole that I have and I’m done. ( I’ve been diagnosed with ADHD but really feel like I can utilize it in a very meaningful way, because I used to have an itching motivation , and I think if I’m able to get rid of these distractions, I will have the energy to take myself very far.)

@ouimetco 3 жыл бұрын

Same

@saumya7833 3 жыл бұрын

Just reading Cal's book : " So good they can't ignore you ! "

@chidimmaobi4659 3 жыл бұрын

Nice one Lex, please bring on Mihaly Csikszentmihalyi. His book "flow" is enlightening

@1ronman1 3 жыл бұрын

i'll only believe you if you spelled his last name without searching it

@chidimmaobi4659 3 жыл бұрын

@@1ronman1 Lool, of course I copied and pasted. I am no iron man .

@biljanao448 3 жыл бұрын

I just thought of this. Yes, absolutely, Lex, bring Mihaly on

@jonjethro2278 3 жыл бұрын

I heard his name in an audio book years back and I'll never forget it. I think the book was drive by Daniel h pink but not sure.

@mikhailfranco 3 жыл бұрын

@@1ronman1 M 6cent Mi

@igoroliveira5463 3 жыл бұрын

Cal's books helped me a lot to go well through electrical engineering, I'm glad to hear this one!

@oscarresendiz3014 3 жыл бұрын

Which book? Im also a EE kid Comp eng. And just finished How to be a Straight A student

@YeominAraluen 2 жыл бұрын

Is it too much in the field sort of speak, or a layman can go throuh it as well, please?

@manuelpineda9067 2 жыл бұрын

@@oscarresendiz3014 He probably refers to his most famous book called "Deep Work: Rules for Focused Success in a Distracted World"

@katewetherell4846 2 жыл бұрын

I found my tribe of people who see that using first principles to ensure Flow in a process is the first thing to do! thanks for this podcast, Lex!

@americangulag 3 жыл бұрын

"Every Zoom meeting I have an existential crisis" - 16:01 Very well said. If only I could put that at all these universities.

@americangulag 3 жыл бұрын

@Phillip hanna i guess you are fun at parties. That was a sarcastic comment, sorry for those who take things online too seriously. Zoom ain't fun, even the way that sentence is said in the podcast is meant to be fun, light, and witty. lol why is this comment even highlighted.

@thesinglehomebuyer1564 2 жыл бұрын

I felt that. lol

@jamiegenke3328 3 жыл бұрын

As soon as I heard Cal Newport talk about .a yearly, quarterly, monthly, daily plan I immediately opened a google doc and went to work.

@Warren_Williams 3 жыл бұрын

"I really should be working on my final project" "ooh Lex uploaded and it's on productivity, better take a break and learn about being productive"

@piotrek3650 3 жыл бұрын

We in it together brother

@luigidipaolo7148 3 жыл бұрын

Terrible choice in the short term but very rewarding In the long term, at least that’s how I justify it

@Utoko 3 жыл бұрын

@@luigidipaolo7148 It is classic procrastination. You have a hard long task, so we are searching for easier task to complete. Cleaning your desk/room, watching productivity videos, going for a run.

@alexs6250 2 жыл бұрын

I procrastinate by listening to the anti-procrastination masters

@letsrelaxwithtexts2114 3 жыл бұрын

I think youtube killed my ability to deal with boredom.

@chefsweaty6744 3 жыл бұрын

It's a bad habit I'm struggling with too. I try to tell myself it's informative or educational, but it's usually a waste of time tbh

@husseinyoussef6998 3 жыл бұрын

@@moomoocowsly I wouldn't put it that way. As long as you are listening to actually informative conversations you are benefiting even if you're not giving your take etc. . But I agree that you can't do that all day obviously.

@slevinkalevra 3 жыл бұрын

Use freedom app and block it for certain amount of time, it helps

@llewynmitchell8602 3 жыл бұрын

@@moomoocowsly Yeah, this is interesting but also really quite scary. I worry that we're just edging closer and closer to a mostly parasocial society.

@nitin_puranik 3 жыл бұрын

@@moomoocowsly I agree. It starts getting depressing after a while to just consume and consume. It doesn't matter what you're consuming - be it junk content or intellectual, such as this talk - we need to draw a line somewhere about the quantity of content we consume and start moving from consumption to creation. It doesn't matter whether or not you have an audience. Take a break from constantly consuming stuff someone else created and create something yourself.

@SillySpudyRocking 3 жыл бұрын

I feel like I have been living by that intuition, for almost everything I do and for as long as I can remember, I must weigh up whether or not my actions will have a wrongness to them or a rightness to them. And as for you Lex I must tell you that the reason I watch, listen and learn from you here is because it feels intuitively like a rightness

@fezilenongogo 3 жыл бұрын

This podcast was such a delight to watch. The intellectual rigor is a sight to behold. Definitely took some lessons and a few new perspectives to deeply think about. Danko.

@MaxMaher 3 жыл бұрын

Fantastic podcast guest. Thanks, Lex!

@AxanLderE 3 жыл бұрын

I feel you have a work ethic similar to Lex's: brave and unwavering. It's cool to see you're a fan of his and I hope he brings you inspiration as you do so many others. Cheers.

@MaxMaher 3 жыл бұрын

@@AxanLderE Thank you!

@godiswithus3939 2 жыл бұрын

I’m surprised a lot of people don’t know who cal Newport is

@lordofreason549 2 жыл бұрын

@@AxanLderE }😅😅😅¹😅

@pyrotaze 3 жыл бұрын

Cal is one of my biggest heroes. Lotta love for you bringing us content like this Lex - my go to podcast!

@peacefulstrengthmassagethe6478 3 жыл бұрын

I am becoming addicted to Lex Fridman podcast.

@DL-gx5cr 3 жыл бұрын

Thanks for bringing on Cal! I love his reference to Francis Collins, a devout intellectual and believer in God. Also, great plug for Neil Postman's "Amusing Ourselves to Death". Fascinating discussion throughout!

@ibrahimshehata7286 3 жыл бұрын

Beginning about Deep Work & Burnout came after 10 hour coding session that ended on a good note just feel hyped to start again tom

@drapala97 3 жыл бұрын

Wtf 👆

@moritzgro2442 3 жыл бұрын

brooo, didnt expect that one.

@threeofeight197 3 жыл бұрын

This is one of your best interviews, Cal gives me hope that we will move on from our awful communication stage.

@yuriyparamonov831 2 ай бұрын

Cal Newport changed my life! 🙌 Deep work is the superpower for getting meaningful things done. 💪🧠 Anyone else on the #deepwork train? 🚂 Love the point about boredom driving creativity! 🤔 Makes me rethink my mindless scrolling during breaks. Time to level up my focus game! 🎯

@moshefabrikant1 3 жыл бұрын

9:00 Deep focus is important like all the old writers. dont have distractions just do your work. focus on one task and do it good. don't get off the task/emotionally hurt. 21:00 Create deadlines to have pressure. But in order to avoid it expect the worst case you can be sick, have a bad day etc. scenario and finish shit fast. 27:43 Have a time where you mask you work. For example 9 to 5 work and than the other time is family. 30:23 Do interesting things but not too many. 31:48 By catching the wave of working you will be more motivated 54:00 Boredom makes us being productive. because we need to be productive 2:50:00 Advice from Cal newport, is knowing what you do after you get hit first in the mouth

@ashleyromero5302 3 жыл бұрын

“My spirit is destroyed by even just a 10 minute zoom meeting. “ Same!!!

@bhaskar786 3 жыл бұрын

My favourite author Cal Newport.

@MrChannelnamehere 3 жыл бұрын

I've started doing chess puzzles on my side monitor during Zoom/Teams meetings regularly now. Especially during the really unnecessary ones, at least I get to improve my chess tactics during useless meetings so some value is gained.

@godiswithus3939 2 жыл бұрын

Haha

@wplants9793 3 жыл бұрын

49:00 about the deep procrastination students felt: this is how I have felt having a chronic illness (Lyme) since I was 12. Yes, those people have a lot of things going on with no intrinsic motivation. But also we need to normalize listening to the body. Unfortunately this sometimes is when extremely smart young adults get into addiction. Mental health and emotional well-being is important. Thanks for bringing this up 💓

@Katonje Жыл бұрын

I remember stumbling across Cal Newport years ago, resonating with him instantly. His Deep Work philosophy combined with Scott Youngs Ultralearning is truly lifechanging.

@sminter7521 3 жыл бұрын

Cal Newports Deep Work idea saved my semester. I wasnt getting the most out of my study time and my major requires a lot of deep reflection to comprehend the fundamentals. I do two 4-hour deep work sessions but its still a battle at times finding the balance because school is only one of many areas of life. So i relate to the discussion they had about "burnout"...

@Joe_Robinson 3 жыл бұрын

Cal’s work has helped me a lot - thank you for this conversation!

@GnoneckOG 3 жыл бұрын

Felt like I could breathe while listening to these discussions. Thank you.

@prayaanshmehta3200 Жыл бұрын

8:30 how much context switch? information, emotion 10:50 12:50 time-blocking durations 15:00 addons 17:15 finishing on a +ve 18:50 deadlines 20:00 23:05 philosophical aspect of DW 26:50 having an end to the day 29:13 do less, do better, know why 31:10 follow your passion is bad advice 31:55 explaining clubhouse, discord 1:35:12 email hyperactive hive mind workflow is the BT 1:44:00 how to fix 1:45:40

@SiRReiLL 2 жыл бұрын

I love Lex. I watch his videos alot. I can relate because I'm also Introverted and have social anxiety.

@NikoSeventeen 3 жыл бұрын

I have been working on a social media idea that I think really addresses the issues discussed here. I find it super encouraging and inspiring to hear y'all talk about the things I have been thinking about and working on alone for a couple years! Thank you for this one Lex! 😍😍

@taser42 3 жыл бұрын

When you get kids you understand the value of time.

@cthornton523 3 жыл бұрын

Such a true statement. Kids exploded into my life 3 years ago & at first it was difficult to...not feel resentful. Time blocking saved my sanity.

@youssefnouhi7924 Жыл бұрын

Watching this podcast after 30 days without Facebook. Thanks lex.

@haroldmatias12 2 жыл бұрын

That bit about Aristotle at 23:11 is so illuminating. It shows how all humans at some level come to the same realizations about their ability to contemplate different ideas, see their connections, and see the implications of those ideas to their understanding of themselves, other people, and reality as a whole. There's a seeming infinitude of possible thoughts in our minds.

@jrrtt25 2 жыл бұрын

Oh. My. Goodness. Hearing him mention Deep Procrastination was soooo poignant for me right now. Never had it explained in this way. So helpful. Great guest and great interview, as always. Take care Lex!

@JoaquinIM. Жыл бұрын

When Cal talks about network effects on social media, he just blew my mind. YES! A tailor made social NETWORK is what I want, I don't want to fight for attention, I want to create things for people who want what I create. My job is to make something worth consuming. This is great, Lex, really thank you for your work.

@sadiedickinson7151 2 жыл бұрын

Fantastic podcast guest. Thanks

@luckysneph7196 3 жыл бұрын

I read most of (if not all) of Cal's books. All of them are great. Digital minimalism is a life saver for people who are bound to work in a digital environment. Keep it up Lex!

@taser42 3 жыл бұрын

We need a app called Bar to have discussions with other strangers drunk.

@user-ol5bj4dm2v 3 жыл бұрын

You should make it then.

@taser42 3 жыл бұрын

@@user-ol5bj4dm2v i'm stupid so I can't...

@marshabeatty6589 3 жыл бұрын

I like it

@willhelliwell 3 жыл бұрын

A drunk room on clubhouse maybe?

@PenguinAUB 3 жыл бұрын

why not just go to the bar

@babakjahangiri1085 3 жыл бұрын

The long awaited interview my mouth literally just dropped. This is why I love your channel man. You're the exact person I aspire to be (unrelated to what I started with but whatever). Much love!

@mistorya600 2 жыл бұрын

I am so freaking greatful for being able to listen to these two men's advice on managing productivity! Like how amaizing is it that I don't have to know them personally to be able to listen to their ideas!

@keithrivey 3 жыл бұрын

Lex your AWESOME, thank you

@xmtiaz 3 жыл бұрын

Keith, you’re* awesome Lex, your podcast is awesome

@SpareKingdom 3 жыл бұрын

Completely agree RE: fasting. Fasting is so central for me. Fasting from eating is a key to so many things - reshaping relationship with food and hunger, activating the body's deeper healing systems, energy and focus. Meditation is basically a fast from distraction.

@ilyakopyl 3 жыл бұрын

Omg, thank you! This topic touches a lot of my thoughts and feelings of the last several months.

@25singhmanisha 3 жыл бұрын

Read all of Cal Newport's books including Deep Work a while ago, listening this is a refresher to my memory. Thank you Lex for doing it.

@dougkarey3050 3 жыл бұрын

Thank you for all you do. I am deeply grateful it fills my heart with love when things can be so hard. You make life wonderful.

@malenajeci 3 жыл бұрын

Got to love this phylosofical vs. practical view on this world we live in.

@lotusstar347 Жыл бұрын

We, husband and I, love your podcasts and guests.

@i_dream_of_memes 3 жыл бұрын

I love you, Cal Newport!!! Thank you Lex so much for introducing me to this amazing person. I’ve been struggling in my motivation learning to program, and this guy and Jim Keller have been particularly inspiring to me. Also, you introduced me to Tim Dillon in such a candid, beautiful way, and now I’ve listened to like 100 hrs of him in like 2 wks. Lol. Thanks again Lex!!!

@pamcollins2178 2 жыл бұрын

I look at it as my flow state being broken & that flow is very hard to pick back up if my train of thought is broken. It doesn’t matter how many notes, or clues may even be a better description, that I make to help me step back into the flow later, the fact of the matter is, that water has already gone down River & I cannot just pick up where I left off. I then have to reinvest my time on the particular project trying to make sense of the clues I left myself to get back into the original flow state & complete my task. It can be maddening!

@martinez2845 3 жыл бұрын

keep it up Lex

@philipswain4122 2 жыл бұрын

Lex, another classic and brilliant interview. I’m ploughing through your back catalogue of interviews. Lots of gems in there

@Alondramariamia 3 жыл бұрын

This was such a great and insightful podcast episode!💫 I completely understand how you feel about zoom meetings. I try to do my best to stay as far away from zoom meetings as possible!

@derekokeeffe9919 3 жыл бұрын

I didn't think I'd listen to the entire 3hrs but I did, and even went back over a couple of sections. This was great. Thanks!

@4betbluff 3 жыл бұрын

No way! Love Cal Newport. Enjoy Lex's podcast way more than Rogan. Lex asks the perfect questions. Rogan tends to go on long rants. A lot of his guest's jokes fly over his head, which is kind of odd since he's a comedian.

@DjJilber 2 жыл бұрын

LEX! When you talk about the way you feel on Steak vs Carbs, I’m the same exact way. I’ve never heard anyone else describe the same exact feeling I have in such a similar thought process 👏

@solopreneurjourney Жыл бұрын

Cal, you made my brain hurt. I had no idea what you were talking about half of the time and somehow I appreciate it.

@least-welcome 3 жыл бұрын

Just picked up the book. Thanks for your contribution to society, Lex; you're a serious inspiration to many of us.

@greatestever6952 3 жыл бұрын

Lex thanks for the uploads on this conversations

@williamchurch711 2 жыл бұрын

This is perfect timing I was looking for ways to improve my productivity while working remotely full time now.

@hexeno 3 жыл бұрын

1:44:50 Wow he is speaking what was on my mind since years! Emails and instant messaging have not only messed productivity in the workplace, but also communications between everyone. People just take as granted that they can solve issues on the fly, things like trying to set up an event or meeting, I swear I had to keep checking conversations on WhatsApp a whole day before a party! Instead of just sitting down, putting a time, a place and forgetting about it until the day arrived .

@alvinaryder3625 2 жыл бұрын

Thank you so much for informative stuff of things because it helps even ones who don't fully understand or even know what's happening, people like me, us we and them...thank you thank you thank you. This interview is especially great, it really is.

@jameshargreaves1094 3 жыл бұрын

This is the 40th extended lex interview that I have watched and I think it might be the best (and I am very positive about the other 39).

@yaelkamah9785 10 ай бұрын

listening to this talk while gilding an artwork. great choice.

@UltimateTrackMom 2 жыл бұрын

It is a "Thing" I think it's interesting for the hosts ,guest and we listeners . We are learning more about bigger ideas than we are typically surrounded by in our day to day. I have learned sooo much from many podcasts like yours and others. Thank you for sharing with us all.

@d3webdesignsoftwareagency244 3 жыл бұрын

Lex buddy thank you 🙏🏾 so much for the beautiful work that you do

@jamiegenke3328 3 жыл бұрын

When Cal Newport was talking about deep focus I had to pause this video because I kept getting distracted.

@davidcorrin7309 2 жыл бұрын

One of your best. Masterclass in flowing conversation.

@fightwatcherspro 3 жыл бұрын

Lex you are a legend, I love your podcast and I've probably watched hundreds of hours of your content in total. Can't wait to watch this one!

@affanshaikh8492 3 жыл бұрын

Deep work is when I work while listening to the podcast! Absolute flow state

@affanshaikh8492 3 жыл бұрын

@Lex Fridman Bruh I got excited when I saw the notification that "Lex fridman" replied...... What is this BS ? Lol

@lnc-to4ku 3 жыл бұрын

What a great guest!! I'm definitely buying his book and can't wait to read it!! I was very surprised to hear that the study of boredom sounds so fascinating. Lex, when you talked about the terror you feel when somebody says "I'll just call you on the phone." made me laugh SO hard, I too feel that terror from that short sentence. 😅

@mdougf 2 жыл бұрын

Brilliant questions Lex! Thank you! And thanks for having cal on!!!!

@ResaleRevo 3 жыл бұрын

Lex-

@mihailamarcel5201 3 жыл бұрын

listening about focus ..makes me veeery focused!on what in doing ,in an artist

@yoyoyo5621 Жыл бұрын

omg. Cal Newport is the lifestyle I want to live

@sethawarren 2 жыл бұрын

8 minutes in and I bought the book. This is what my current employment is like. New distraction/issue every 15 minutes that someone needs me to help resolve. Doing 5 jobs half-ass and never feeling very accomplished at anything. The day is getting closer that I will work for myself. Thank you both for this podcast.

@dvsavocs5290 Жыл бұрын

so how did it go?

@mohaktrivedi9591 3 жыл бұрын

Did you read my mind, Lex? I really wanted you to have Cal on your Podcast. And he's here!🤟

@taskmasterblaster 3 жыл бұрын

Love all your podcasts Lex. I usually just to audio but I had to finally come to KZfaq instead of just listening to you so I could stop imagining James Franco. :P

@yoh807 Жыл бұрын

Treat yourself with love and respect, and you will attract people who show you love and respect.

@Patso44 3 жыл бұрын

Thank you Lex! I have been waiting for this for such a long time! Cals books are amazing!

@daviddorf 3 жыл бұрын

I think one can probably get enough done in a day after having children. But I would say that if one wants to have a happy life/family then 12-hour workdays need to go. Those 4 extra hours can be invested in one's children which is a great trade-off.