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Follow One Championship Lightweight Muay Thai fighter Liam Nolan for a full day of training in London.
Starting with 10am morning sparring & clinching at Knowlesy Academy, to teaching a class at Eightcore London, to pad work and running at Martial Arts & Fitness Academy.
Get insight into his diet & supplements that he uses to fuel his training. He is currently not in a fight camp, but has some fight news coming soon! Stay tuned.
Follow Liam Nolan - / liamnolan100
Filmed & Edited by Tom Drake - / tom.drake
#OneChampionship #LiamNolan #MuayThai #MuayThaiLightweight #Fighter #london