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লিভাৰ ৰ সকলো বেমাৰৰ পৰা বাছি থাকিবলৈ এই কেইটা কাম কৰক || Liver Health | Ponkhi Sharma

  Рет қаралды 55,172

Healthy Life By Ponnkhi Sharrma

Healthy Life By Ponnkhi Sharrma

Күн бұрын

About the author/ video creator:
Ponkhi Sharma Works as a Physiotherapist and practicing in Bangalore, Karnataka. She has 16 years of experience in this field.
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The following disclaimer governs your use of the videos and advice provided by Ponkhi Sharma, a Physical Therapist. By accessing and using these videos, you acknowledge and agree to the terms and conditions outlined below:
1. The videos and advice provided by Ponkhi Sharma are intended for general awareness purposes only. They do not constitute medical advice, treatment, or services for you or any other individual. The information presented in these videos is for educational and general awareness purposes and should not be used as a substitute for medical or professional care.
2. The information contained in these videos should not be relied upon in place of a visit, consultation, or advice from your Healthcare Professional. It is essential to consult with a qualified healthcare provider before making any decisions or taking any actions based on the information provided in these videos.
3. Replies by Ponkhi Sharma under the comment section of the videos cannot be considered as medical advice. Any reliance on such replies is done at your own risk. It is recommended to seek professional medical guidance and not solely rely on the comments provided in the video.
4. All advice provided in the videos should be considered strictly at the viewer's own risk. The exercises shown or any health-related advice given in the videos are intended for general conditions and may not work for everyone. Individuals may react differently to various exercises or advice based on their unique health issues. It is crucial to undergo a proper check-up with a Doctor to diagnose the actual problem and receive the appropriate treatment.
5. Ponkhi Sharma may periodically promote certain products or engage in brand endorsements. However, these endorsements should not be considered as medical advice. Different products can have varying effects on individuals' bodies, and the decision to use any endorsed product is entirely at the viewer's discretion.
6. Ponkhi Sharma is not liable for any advice or information contained in the videos or any services obtained from the videos. She cannot be legally held responsible for any circumstances that may arise from the information obtained from the videos or any other form of information.
By accessing and using these videos, you agree to release and discharge Ponkhi Sharma from any and all liability arising from your use or reliance on the information presented. It is recommended to consult a qualified healthcare professional for personalized medical advice and treatment.
Please note that this disclaimer is subject to change without notice, and it is your responsibility to review and understand the most recent version before using the videos or relying on any advice provided.
___________________________________________________________
Original Content Developer. Unauthorized copying and uploading content from the video is strictly prohibited.

Пікірлер: 131
@user-qb8dt5sr1i
@user-qb8dt5sr1i Ай бұрын
Bohut val lagil kotha tu suni mem good voice ... kotha tu val lagse, kotha tu suni .......
@anupamagohaindas5002
@anupamagohaindas5002 11 ай бұрын
শুনি উপকৃত হলো ❤❤ ধন্যবাদ থাকিল বাইদেউ ❤❤
@rifa9142
@rifa9142 11 ай бұрын
Thank you so much ma'am.mur babe bht joruri hoisil vidio to.
@Pranjight-rc9jh
@Pranjight-rc9jh 11 ай бұрын
Omaga 3 fatty acid and vitamin e no1 best food for liver
@user-kj7dd4yy4g
@user-kj7dd4yy4g 3 ай бұрын
God Bless you🙏Ba🙏🙏
@beautydutta8717
@beautydutta8717 11 ай бұрын
Thanku ; God bless you 🙏🙏🙏
@linasarmah3833
@linasarmah3833 11 ай бұрын
বহুত বহুত ধন্যবাদ বাইদেউ।
@animadevi7925
@animadevi7925 11 ай бұрын
ইমান কষ্ট ‌কৰি আমাক পৰামৰ্শ দিছে‌আপোনালৈ ধন্যবাদ থাকিল। সোনকালে সুস্থ হোৱাৰ কামনা কৰিলো।
@Your-Lover
@Your-Lover 4 ай бұрын
ভাল লাগিল ধন্যবাদ । 🙏
@nirugogoi1687
@nirugogoi1687 11 ай бұрын
Bohut upakrita holo.vdoto diar bbe ases dhanyabad.
@angsumanangsuman5509
@angsumanangsuman5509 11 ай бұрын
This video is my best important ❤❤
@tapansaikia5798
@tapansaikia5798 11 ай бұрын
Thanks for valuable advice
@babulbhowmik7193
@babulbhowmik7193 4 ай бұрын
Iman kosto kore amake poramosho dhanyavad 🙏😊
@BaruvaUttara-rw5tq
@BaruvaUttara-rw5tq 11 ай бұрын
Get well soon . Thanks for sharing this video. Take care
@himajyotimazumdar1408
@himajyotimazumdar1408 11 ай бұрын
Bohut val lagil ...nissoy amak sahay koribo.
@KhanindraTalukdar-zk5ps
@KhanindraTalukdar-zk5ps 11 ай бұрын
Bohot bhal lagil
@pallavidas9134
@pallavidas9134 11 ай бұрын
Mam mur 15 din man hol Fetty liver diagnose hua.. but mur gall bladder operation already hoi ase, so moi atia eku khaboi nuaru lose motion hoy, pet fullness hoy.. depressed hoi asu ... Plz help
@ankurbhattacharyya3097
@ankurbhattacharyya3097 10 ай бұрын
Thank you
@arunigogoi6041
@arunigogoi6041 11 ай бұрын
বহুত ধন্যবাদ বাইদেউ। মোৰ কাৰণে ভিডিও টো বহুত দৰকাৰী।
@kangkanabaruah1403
@kangkanabaruah1403 5 ай бұрын
mem mur pregnency c section delivery hoi jua 2month hoise..liver problem hoise.. ultrasoundr reportot ase j "Mild hepatomegaly" n gutai enzymes bur bohut barhi ase mem..
@MaramiLove-gs3rb
@MaramiLove-gs3rb 9 ай бұрын
ভগবানে আপোনাক ভালে ৰাখক।
@ldhira
@ldhira 11 ай бұрын
Thank you ma'am ❤
@sureshchandrakalita5769
@sureshchandrakalita5769 11 ай бұрын
বাইদেউ আপোনাক বহুত বহুত ধন্যবাদ।
@bhanitabaruah6522
@bhanitabaruah6522 11 ай бұрын
বহুত বহুত ধন্যবাদ বাইদেউ 🙏
@KuhiramRabha-nn7uq
@KuhiramRabha-nn7uq 11 ай бұрын
😊😊❤❤. Thanksmam
@KuhiramRabha-nn7uq
@KuhiramRabha-nn7uq 11 ай бұрын
❤❤
@anandakakati1521
@anandakakati1521 7 ай бұрын
Thanks baideu Mor ata problem. Mukh aru jiva nikha bor tenga hoy Aru sukai thake Please advise me What to do
@nibeditakalita7827
@nibeditakalita7827 11 ай бұрын
Bhal lagil.Stomach ulcer r uporot video ata dibo, please
@dipankardeuri7847
@dipankardeuri7847 10 ай бұрын
Nice video
@smarteducationassam7069
@smarteducationassam7069 11 ай бұрын
❤ dhuniya
@JMRsmaya
@JMRsmaya 11 ай бұрын
আন্তৰিক ধন্যবাদ আপোনাক, সচাকৈ এই গোটেই ভিডিঅতো মোৰ বাবে বহুত গুৰুত্বপূৰ্ণ। চেষ্টা কৰিম আপুনি দিয়া পৰামৰ্শ মানিবৰ বাবে। আপোনাৰো সোনকালে সুষ্ঠ হোৱাৰ কামনা কৰিলোঁ❤❤
@ashaduddinahmed3137
@ashaduddinahmed3137 10 ай бұрын
ভগবানৰ অতি সোনকালে আৰোগ্য দান কৰক
@happyboy4579
@happyboy4579 11 ай бұрын
ভাল লাগিল বা
@dipatamuli871
@dipatamuli871 11 ай бұрын
Bohot val lagil mem
@arunpatgiri6058
@arunpatgiri6058 11 ай бұрын
Nice advice mam. Tq.
@dibontiurang-uf2qd
@dibontiurang-uf2qd 11 ай бұрын
Video tu sai val lagil
@chadarakumar181
@chadarakumar181 9 ай бұрын
THANK YOU MAM GOOD. SUGGOSTOON ,
@sanjaykumarbaishya4689
@sanjaykumarbaishya4689 11 ай бұрын
সূন্দৰ ভিডিঅ' ৷৷
@lilawatihazarika5425
@lilawatihazarika5425 11 ай бұрын
Nice vdo
@bdcreation1222
@bdcreation1222 2 ай бұрын
Aapunar prati Tu video Val lge .. xday video Di Thakib .
@nishabaruah8043
@nishabaruah8043 11 ай бұрын
Mam bahut darker katha kola Val lagil
@kalpanasenguptabaruah5180
@kalpanasenguptabaruah5180 11 ай бұрын
Excellent information 👌 ❤
@AmalBasumatari-bm7fo
@AmalBasumatari-bm7fo 11 ай бұрын
Very good . Thanks . From udalgu
@pinumabarman9724
@pinumabarman9724 11 ай бұрын
ধন্যবাদ থাকিল।❤❤
@alizaahmed2700
@alizaahmed2700 11 ай бұрын
Thank you .
@babulborah-qt4is
@babulborah-qt4is 11 ай бұрын
Thanks ma'am
@vontigogoi5910
@vontigogoi5910 11 ай бұрын
Thank you ma'am
@ritamechrajbonshi2933
@ritamechrajbonshi2933 9 ай бұрын
বহুত কষ্ট মাজতো আনলৈ সু পৰামৰ্শ ভাল লাগিল । ভগৱানে আপোনাক সুষ্ট কৰি ৰাখওক সদায়ে ।
@kangkonagogoi6403
@kangkonagogoi6403 11 ай бұрын
Baideu mur o feti.liver hoise feti liver hole gasor o problem hoi neki
@abontidevi3201
@abontidevi3201 11 ай бұрын
Nice video ❤
@syedafarhin157
@syedafarhin157 11 ай бұрын
Informative video...detox water r benefits kobosun
@user-qk1fm1gb8t
@user-qk1fm1gb8t 11 ай бұрын
Thanks for Mam❤
@phukanlalbarman6224
@phukanlalbarman6224 11 ай бұрын
@phukanlalbarman thank you maam. bahut katha janilo
@apurbadoloi4032
@apurbadoloi4032 10 ай бұрын
Thank you🙏
@moiaxom5356
@moiaxom5356 11 ай бұрын
Good .
@rijumonidutta3606
@rijumonidutta3606 11 ай бұрын
Vall lagil
@NilimaHazarika-ne6ot
@NilimaHazarika-ne6ot 11 ай бұрын
Very good video
@beautyjahan4471
@beautyjahan4471 11 ай бұрын
Bhal lagil. .....
@mahbubabegum4793
@mahbubabegum4793 10 ай бұрын
❤❤ 13:01 13:01
@indreswarmili4880
@indreswarmili4880 11 ай бұрын
ধন্যবাদ
@user-jl9pw2vj3e
@user-jl9pw2vj3e 11 ай бұрын
Mam immunity power kenekoi barhab pari
@kangkanakardong3515
@kangkanakardong3515 10 ай бұрын
Pankhi ma'am please jonabo grade 3 liver chhirosis r karone ki korem please 😢
@jyotikagogoi582
@jyotikagogoi582 11 ай бұрын
Thanks mam❤❤
@aborah2020
@aborah2020 11 ай бұрын
Bhal lagil.
@angshuboruah1221
@angshuboruah1221 11 ай бұрын
Apunar video sai hodai a Val pau
@harkamayalimboo5523
@harkamayalimboo5523 3 ай бұрын
👍👍👍👍
@bhargavassamblogs9258
@bhargavassamblogs9258 11 ай бұрын
Dumah dhari latrine hoi ase kiba upai atta diyk
@ankushjyotikalita8462
@ankushjyotikalita8462 11 ай бұрын
Nyc video baa
@AhmedAli-cd9fz
@AhmedAli-cd9fz 11 ай бұрын
Good mem
@rifa9142
@rifa9142 11 ай бұрын
Mur cholesterol barhise liver fats barhise duyuta ake loge kenekoi niyontan korim ma'am?
@prasannadaimary7872
@prasannadaimary7872 10 ай бұрын
🙏
@harkamayalimboo5523
@harkamayalimboo5523 3 ай бұрын
🙏👍👍
@suniltai
@suniltai 11 ай бұрын
❤❤❤❤bhal lagil madum🙏🙏🙏🙏🙏🙏🙏🙏🙏
@user-di8pv3pl4d
@user-di8pv3pl4d 11 ай бұрын
Mem vitamin B komile ki ki bemar hbo pare jonabo sun please
@mainulvlogsnstory3952
@mainulvlogsnstory3952 11 ай бұрын
Mem plz reply koribo mor fatty liver grade 3 vaal nohobo neki mem
@mondiralahon2809
@mondiralahon2809 11 ай бұрын
পেচাব লাগিলে বেছি সময় ৰাখিব নোৱাৰি ,কি কৰিলে পেচাব ৰাখিব পাৰি তাৰ ওপৰত এটা ভিডিঅ' বনাব ছোন ।
@krismadas9243
@krismadas9243 11 ай бұрын
Mam Punarnava joice 2 khowa2 vl ne, plz janab
@Fairydreamofficial
@Fairydreamofficial 11 ай бұрын
hl laggil😊
@jonjonakofficial
@jonjonakofficial 11 ай бұрын
Ma'am hight to kenekoi borhabo pari jonabo son, mane kenekoi grow koribo pari
@mainasonowal6092
@mainasonowal6092 11 ай бұрын
Ma'am xhoru lora suwalir kah hole ki khuwle vl hoi aru caugh2 keneke bahir uliyabo pari plz kbo
@jpmotivationaltips8480
@jpmotivationaltips8480 11 ай бұрын
Hodai vhl paw maam ur video
@mainulvlogsnstory3952
@mainulvlogsnstory3952 11 ай бұрын
Mor fatty liver grade 3 vaal nohobo neki mem
@aparajitaphukan1371
@aparajitaphukan1371 11 ай бұрын
Thank you Dr Ponkhi .
@ratulphukan4294
@ratulphukan4294 11 ай бұрын
মোৰ বুকু খন মাজে মাজে বেচি ধৰা যেন অনুভৱ হয় আৰু আহাৰ খাই উঠি লেটিন লাগে লিভাৰৰ সমস্যা আছে নেকি
@DipaliDevi-li7ch
@DipaliDevi-li7ch 11 ай бұрын
Sister mur keidinmanor pora bukukhonor gurit kiba bikh eta hoise logote pithir pisphaleu kamiharor majot bikhai ki hoise kiba upai eta dibosun.priea rati dinot nohoi 7ta ba 8man timor bhitorot
@himadripatar1560
@himadripatar1560 11 ай бұрын
Baideu face t freckles bohut ase ki korile val hbo jonabo sun🙏
@niyormoninath5223
@niyormoninath5223 11 ай бұрын
Ma'am moi kiba bosto khua r piste pet tu godhur lge bixai thke..ki krile vl hbo
@user-jl9pw2vj3e
@user-jl9pw2vj3e 11 ай бұрын
Liver stimuliv syrup medicine tu vall buli xunisu
@himashreenath6709
@himashreenath6709 11 ай бұрын
mur 2017 r pray ukha lwat maje maje kosto hoy atiya boyokh 20 ..bhut doctork dekhalu bukt kiba infection thka buli ky..blood wsr besi ase narikol, firstfood,thanda pani gas jatiyo khadyo...etc khabo nwaru praye ghegar olay thke Kisuman khadyo khale tol pet fule maje maje tol pet bya lge mahekiya continue nhy.... kiba solution jonabo please
@BipulKalita-xk1wj
@BipulKalita-xk1wj 11 ай бұрын
Baydeow jandish hole exercise koribo parine
@user-zk3ui7xr1m
@user-zk3ui7xr1m 11 ай бұрын
Ma'am mur mar fatty liver hoise...potato khab parib ne....potato t dexun fat thaka boli koi .....please jnab sun ma'am 🙏🙏
@PonkhiSharma
@PonkhiSharma 11 ай бұрын
Nichoi pare, otimatra nakhabo
@dipabora8037
@dipabora8037 11 ай бұрын
বহুত নজনা কথা জানিব পাৰিলো ধন্যবাদ আপোনালৈ 🙏🙏মেম, চেনি ৰ সলনি মিঠৈই খাব পাৰি নে। আপুনি শৰীৰৰ যত্ন লব।মাত তো বহি গৈছে।
@PonkhiSharma
@PonkhiSharma 11 ай бұрын
Mithai tu seni thakibo… Dhanyabad
@kalpajyotiborgohain8802
@kalpajyotiborgohain8802 11 ай бұрын
Mam..joundice hole kesa halodhir rokh khabo parine
@PonkhiSharma
@PonkhiSharma 11 ай бұрын
Kisuman treatment t mana kore kintu medically opokar kore buli kua hua nai… Tathapiu medicine khale reaction no hoboloi Nukhuae bhal… Bhal huar pasot khabo
@annanyahazarika
@annanyahazarika 8 ай бұрын
বাইদেউ কিডনি,লিভাৰ যদি দুইটাই অলপ বেয়া হৈ যায় তেন্তে নাভিৰ পৰা তেজ ওলায় নেকি??
@jogendranathborah843
@jogendranathborah843 10 ай бұрын
ভাত খওতে বুকুত কিয় ধৰে তাৰ পৰা পৰিত্ৰাণ পোৱাৰ বিষয়ে অনুগ্ৰহ কৰি আমাক জনালে ধন্য হম । মোৰ বয়স 72
@nilkamalroy1880
@nilkamalroy1880 11 ай бұрын
বাইদেউ ৰিফাইন তেল খালে লিভাৰৰ ক্ষতি হয় নেকি,,,,,,মোৰ কালেস্ত্ৰোল বৰাৰ বাবে খাই আছো,,,কোনটো ভাল হব জনাব চোন,,ধন্যবাদ
@PonkhiSharma
@PonkhiSharma 11 ай бұрын
Cholesterol tu refine tel nakhabo… beya hoi
@purobiboruah7915
@purobiboruah7915 9 күн бұрын
Mur fatiliver hoisa ki ki khana khabo lage kobo sun baido knake val korim aku upai pua ni kiba upai ata dioksun
@animabharalideka3712
@animabharalideka3712 11 ай бұрын
বাইদেউ মোৰ গ্ৰেড ১, আৰু hasb
@noobcarrromgaming4581
@noobcarrromgaming4581 11 ай бұрын
বাইদেউ মোৰ বয়স ২৩ ,মোৰ ২দিন ধৰি কাহ মাৰিলে ওলপ ওলপ তেজ ওলাই আছে কি বেমাৰ হব পাৰে বাইদেউ জনাৱ । (মই নিচাজাতীয় একোৱেই নাখাও তথাপিও) 😢😢
@NIBIRCARTON12345
@NIBIRCARTON12345 11 ай бұрын
Nephrotic sindrom bikhaye video bonabo sun
@nehmot
@nehmot 11 ай бұрын
baideo pragnancit matimahor dail aru sojina pat Anja khab parine
@padminikonwar34
@padminikonwar34 11 ай бұрын
Ponkhi hunkale arugya houa.
@PonkhiSharma
@PonkhiSharma 11 ай бұрын
Dhanyabad
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