Lies They Taught You In School

Рет қаралды 71,558

Күн бұрын

Lies! They're everywhere these days, and they take all sorts of different forms. But perhaps the most difficult to suss out are those that have just become accepted as common knowledge. When everyone just knows something is true, nobody even thinks to question it - not even your teachers sometimes.
You'd be surprised how many things you were taught by society aren't quite true. Do you really know the truth of the first Thanksgiving? Are the rules of grammar real? Did Benjamin Franklin discover electricity when he flew that kite, and did Thomas Edison invent the light bulb to harness it? Turns out you need to use more than 10% of your brain to uncover all the lies they taught you in school.
#School #Lies #Education
The first Thanksgiving marked a time of peace | 0:00
Don’t start a sentence with a conjunction | 1:14
Don’t end a sentence with a preposition | 2:04
You Use 10% of Your Brain | 2:47
The Emancipation Proclamation ended slavery | 3:58
Benjamin Franklin Discovered Electricity | 4:58
The Great Wall is visible from space | 5:55
You lose the most heat from your head | 6:47
An apple inspired the discovery of gravity | 7:37
Einstein failed math | 8:36
Deoxygenated blood is blue | 9:39
Bats are blind | 10:31
If you’re cold, you’ll catch a cold | 11:33
The food pyramid is useful | 12:40
Edison invented the light bulb | 13:50
There are three states of matter | 14:53
Humans evolved from apes | 15:59
Read Full Article: www.grunge.com/423242/lies-th...

Пікірлер: 258

@GrungeHQ 2 жыл бұрын

What was the biggest lie you were ever taught in school?

@timstradley5819 2 жыл бұрын

I don’t even know where to begin lol

@insanemakaioshin 2 жыл бұрын

That Edison invented anything. He only paid others to invent for him & he took the credit for them.

@vrmartin202 2 жыл бұрын

What @tim said

@Sierrahtl 2 жыл бұрын

Edison was a great man.. hands down the biggest lie. He was a asshat.

@blairs3051 2 жыл бұрын

@@Sierrahtl Lmao..Asshat..That's great..🤣

@scorpionsunday9483 2 жыл бұрын

Nikola Tesla is the reason we have electricity in our homes!

@radiorob7543 2 жыл бұрын

Tesla & Westinghouse.

@vrmartin202 2 жыл бұрын

But in the context of this presentation: Edison is responsible for the spread of electric light bulbs

@mikitz 2 жыл бұрын

It's easy to remember that Tesla was a master inventor and Edison was a master patentor.

@Lat265 2 жыл бұрын

Joseph Swan in Newcastle, England invented lightbulbs, then Edison improved it.

@vrmartin202 2 жыл бұрын

@@Lat265 yes

@jeffrey544 2 жыл бұрын

Long story short Edison "Zuckerberged" the light bulb.

@thomashumphrey4953 2 жыл бұрын

Edison didn't invent the light bulb he perfected it but he didn't invent it light bulbs had already been around for more than a decade, they only lasted anywhere from a few minutes to maybe 20 minutes at best.

@FungiRy91 2 жыл бұрын

Except Edison was first so if anything Mark "Edisoned" Facebook.

@spookerredmenace3950 2 жыл бұрын

2 Canadians from Toronto Henry Woodward and Mathew Evans created the light bulb who sold it to Edison

@derekbootle8316 2 жыл бұрын

Riiiight. Next you're gonna suggest Canadians created hockey.

@plumafina 2 жыл бұрын

We know how much Edison ROBBED from Tesla.

@xTheMoonGoddess420x 2 жыл бұрын

That's why I did a lot of learning outside of school. A lot of reading, researching and learning new things. They teach us what they want to. Not what we need to know. 💯

@shannonmarciante4927 2 жыл бұрын

💯💯

@gregorythomassr5485 2 жыл бұрын

👍🏿👍🏿

@rjaywilliams2890 2 жыл бұрын

I feel like living the life experiences and the internet teaches more than school if you research what you are passion about trying to make America look peaceful knowing it's a lie 🙏🏾

@DonBair 2 жыл бұрын

Hey genius, ever heard of a comma?

@Herozonex200 2 жыл бұрын

Never stop learning. My dad always told me this even in your adult years.

@ldfox11 2 жыл бұрын

The U.S. Coast Guard use special gloves to protect from body heat lose while in the water. They did studies on body heat loss and discovered that you lose the most heat through your exposed hands because of the thinness of skin and the large amount of veins in the hands. They found that to survive in cold water, keeping your hands warm was the most important thing. If your hands are expose in very frigged water, you will suffer from hypothermia within just a few minutes. If your hands are kept warm, you can survive many hours if not days.

@illegalwaffel6435 2 жыл бұрын

As it may be true we lose the most heat from the hands (idk I haven't researched it) there is no way it's so much more heat loss in the hands than the rest of the body and so that just covering your hands alone and keeping them warm in water that would normally give you hypothermia within minutes would let you survive days longer.

@hydrolito 2 жыл бұрын

Scuba Drivers cover more than just their hands with their suits to stay dry.

@williamrichardson2344 2 жыл бұрын

what about the fact that Edison stole most of his ideas from Tesla ...???

@freesk8 2 жыл бұрын

You can end a sentence with a preposition. But if you do, those who know will see that you don't.

@Acejustforalaugh 2 жыл бұрын

What about the lies 🤔 touted in school today? That's the concern!

@jonathanarledge7006 2 жыл бұрын

It's not that we only use 10% of our brain... It's we only use 10% of our brains potential... Similar meaning but harder to prove

@honkpill686 2 жыл бұрын

NOPE!

@jonathanarledge7006 2 жыл бұрын

@@honkpill686 great argument 👏... I'm not saying it's valid... Just harder to prove. But you are obviously better with words than me...

@gabrielsotomayor6884 2 жыл бұрын

i feel like einstein and me have a burning hate for numbers

@erickeller6447 2 жыл бұрын

You've made a good point about speaking "English". I believe language is more regional. No doubt people in southern states have a unique vocabulary compared to Yankees. Americans and British often use different words.

@badczech8485 2 жыл бұрын

"The United States and Great Britain are two great nations separated by a common language." - Sir Winston Churchill

@ruthpurkey5682 2 жыл бұрын

@@badczech8485 Love your name. Why is the Churchill quote a lie?

@badczech8485 2 жыл бұрын

@@ruthpurkey5682 Thank you, ma'am. I love your name, as well. Ruth was my late mother's name. As for the Churchill quote being a lie, I was not aware that it was. Please elaborate! Thank you.

@jonkline709 2 жыл бұрын

Hey what are the lies they are intentionally teaching now is what I’m concerned about

@amyjoyce2301 2 жыл бұрын

Doubt this channel will go there without adding to misconceptions.

@lchristoffer 2 жыл бұрын

I knew much of this a long time ago. Who is stupid enough to think with an IQ of 161, failed math or anything for that matter! So ridiculous. But I’d like to commend the narrator of this video. He has a great speaking voice and, if he’s reading this dialog, he does it well. And it’s about time someone on You Tube used a good voice!

@vannshuttleworth4738 2 жыл бұрын

I feel so much more informed! I was taught to never question authority. I did it, anyway. But....Authority always wins.

@bobholmes65 2 жыл бұрын

He is accurate on most wrong about prepositions. Never end a sentence in a preposition. Never!

@bryanglaser88 2 жыл бұрын

Lies they told you in school: everything

@hydrolito 2 жыл бұрын

You should have went to a school that actually taught you how to count 1, 2, 3 and so on also how to add so did they teach you 1 + 1 is not 2?

@DiabloBiscuit 2 жыл бұрын

Tiny Toons lied to me!!!!!

@michaelq92 2 жыл бұрын

Always lol when we talk about the central nervous system like time doesn’t exist and your spinal cord doesn’t take directions from your butthole.

@lizdutton1197 2 жыл бұрын

Actually the myth of Einstein failing math was due to the school changing the way they marked grades. so when going back through it appeared he failed.

@Josh729J 2 жыл бұрын

he also did somewhat poorly in chemistry i believe due to lack of interest

@deadskinrippers 2 жыл бұрын

He also didn't give the infamous equation and was infamous for plagiarising.

@deadskinrippers 2 жыл бұрын

He also didn't give the infamous equation and was infamous for plagiarising.

@mikitz 2 жыл бұрын

He didn't fail in math, he only failed in French.

@motioninmind6015 2 жыл бұрын

Maybe, maybe not. It true the grades reversed and he went from getting 1's to 6's, like every other student, but nobody can say if that's really the source of the myth 🤓

@_PAIGE94 2 жыл бұрын

This should be good 👀

@LoneisGamin 2 жыл бұрын

Thank god I did not pay attention in classes then

@patriciaeddy7629 2 жыл бұрын

LOL 😂

@christineparis5607 2 жыл бұрын

It certainly didn't help you get that job in the food service industry...

@projectionv.accountability1010 2 жыл бұрын

Ugh. This feeds the small minds who think everything that "wasn't taught in school" is due to some malevolent reason. Here's a hint: It's not possible to be told everything about every topic ever.

@Yuzer5124 2 жыл бұрын

They should teach kids the way the system works but they don’t

@oneshothunter9877 2 жыл бұрын

While debunking lies you tell a "lie" yourself - "if not for Edison se wouldn't have lights in our Houses"... Of course we would, it would just have been made by another person. Right? 😁

@fredflintstoner596 2 жыл бұрын

Mrs Richards: "I paid for a room with a view!" Basil: (pointing to the lovely view) "That is Torquay, Madam." Mrs Richards: "It's not good enough!" Basil: "May I ask what you were expecting to see out of a Torquay hotel bedroom window? Sydney Opera House, perhaps? the Hanging Gardens of Babylon? Herds of wildebeest sweeping majestically past?..." Mrs Richards: "Don't be silly! I expect to be able to see the sea!" Basil: "You can see the sea, it's over there between the land and the sky." Mrs Richards: "I'm not satisfied. But I shall stay. But I expect a reduction." Basil: "Why?! Because Krakatoa's not erupting at the moment ?

@naomifox9337 2 жыл бұрын

I get a headache in winter i wear a winter hat.

@StPetersburgOG 2 жыл бұрын

Maybe the 10% of our brain argument is meant to point out we only use 10% in our consciousness and 90% in our subconscious which would explain your breathing and moving as well as your instincts. Maybe the trican is to transition more of our subconscious to our consciousness.

@rpalmatres5898 2 жыл бұрын

The 1st Thanksgiving was a time of piece even according to what you just said. However the Natives felt during or after the fact doesn't change that pilgrims shared meal with some Indians.

@easyriderrider4580 2 жыл бұрын

This guy is purposely misconstruing the facts, by just giving an alternate interpretation of them. An alternate interpretation of the facts, doesn't change the facts as they were and are, Sorry. In addition, he takes those alternate interpretation to extremes that aren't really and couldn't really be supplied by the given knowledge. Some of what this guy's telling is actually just clever word play. Yes, we use "varying degrees of the brain throughout the day... Using PARTS of the entire brain, at all times", those PARTS could equal over 10 percent of Total brain power throughout the day, but Never are we Using more than say half of the actual brain parts at once in a single day, for instance. This guy needs to check his word play at the door and quit spreading false information using these techniques. 🤦‍♂️🤦‍♂️🤦‍♂️🤷‍♂️🤷🤷‍♂️🤦‍♂️🤦‍♂️🤦‍♂️

@martymcmannis8662 2 жыл бұрын

Venison deer meat was on the table, not turkey.

@motioninmind6015 2 жыл бұрын

*peace

@TheRealGOTdurrrred Жыл бұрын

Nothing any of you said is true

@osw330904 2 жыл бұрын

As a historian i hate these lies got kicked outta class for questioning many of them in grade school

@genehauser3913 2 жыл бұрын

Very interesting and well researched, obviously!

@thomasbrown8468 2 жыл бұрын

Love your videos dude. There excellent

@motioninmind6015 2 жыл бұрын

Where I live, people don't just believe they'll catch a cold if they're cold, they believe they'll DIE. It's incredible, the power of suggestion and the no-cebo effect. The source of the grain-heavy food pyramid is well documented, and darker than ppl realize.

@jeffreyrobinson3555 2 жыл бұрын

The fact that Indians ( they are not native Americans as humans are native to Africa and there were no less Then five invasions of the Americas) today may have a day of morning on Thanksgiving doesn’t make the events in Plymouth in 1621 a lie

@tjnash1405 2 жыл бұрын

I hated English. Let's face it in this day and age.schools are worse than they were when I was a kid I graduated high school in 1980.

@lawrencebraun7616 2 жыл бұрын

Alex Gram Bell did not invent the telephone. Someone else invented it first, he patton it first. Willam Tell never existed

@mrsdth1943 2 жыл бұрын

Good Lord... this is amazing... I believed most of those "lies"..

@MrJuvefrank 2 жыл бұрын

Schools teach that nobody knew Franklin Delano Roosevelt was in a wheelchair. The public knew about this, but they voted for him nonetheless.

@Thundralight Жыл бұрын

Body temperature does help fight infection -reason you get a fever when you have an infection

@kellrik66 2 жыл бұрын

My first though after the 10% of your brain comment was the Cheech & Chong routine where the nest line was "So let's burn out the other 90%"

@naomifox9337 2 жыл бұрын

The earth is FLAT NOT ROUND.

@MS-ro9dm 2 жыл бұрын

I watched the first five minutes and realized it was just giving us the "new and improved" lies.

@naomifox9337 2 жыл бұрын

I hardly went to school. Never finished.

@ge1saman 2 жыл бұрын

Love the Howdy Doody prop in the background

@adamparker2609 2 жыл бұрын

You will relieve this information to me right now how did you get that ship out of the bottle

@ariste01 2 жыл бұрын

I know my district is teaching plasma in the states of matter. I was very confused when my oldest came home with that information lol.

@darrylbatchem8985 Жыл бұрын

The three biggest lies I were taught in school are electricity is the flow of electrons and that the atom is composed thus and that fossil fuels are somehow fossil fuels.

@samsonwilkinson8090 2 жыл бұрын

Why should Einstein take a French-language exam in German-speaking Zurich?

@lelonfurr1200 2 жыл бұрын

at the time french was the educated language of the day

@noneofyourbizness 2 жыл бұрын

einstein's brain was also quite a bit smaller than the average.

@tomfrazier1103 2 жыл бұрын

As a home handyman I deal with physics all the time. Even my supervisors whom see themselves as geniuses seem not to believe in physics at times. I first saw a food pyramid as I commenced school in 1977.

@sandrajackson709 Жыл бұрын

The only thing I didn't know was that bats are not blind.

@buckanderson3520 2 жыл бұрын

The other 90% in part controls our heart and lungs. It would be difficult to have to think about making your heart beat or breathing all the time.

@hydrolito 2 жыл бұрын

Brain tells you where each body part is even when not looking at them so can stand up even in the dark and feel your way around even when dark and handle objects even in the dark so can turn on the light switch or get the flashlight if power is out. It also regulates body temperature so if to cold will shiver if to warm will sweat.

@andrewd7680 2 жыл бұрын

Merika....where our elders cover up truths to make us look better. Sickening...

@cutechristaandfishyjay8955 2 жыл бұрын

My grade 6 teacher told me if I swallow my gum it would eventually cause a blockage. If I kept doing that & cause appendicitis. A few years later I suffered from a appendicitis attack & had 7 young doctors laugh at me when I asked if it happened because of the gum. "Thanks Mr. Richie for that! My parents still bring it up from time to time....

@holliecasey5463 Жыл бұрын

My grandmother told me not to eat watermelon seeds. Because if I ate a watermelon seed and got too much sun it would grow a watermelon in my stomach that had a baby inside. For like 6 years I thought all pregnant ladies had a watermelon baby in their tummy. I thought they would go to the hospital so the doctor could take out the watermelon and open it to give them their baby. I stopped eating watermelons. Or apples. Nobody wants an apple tree growing out of their mouth. Then cabbage Patch kids happened and I was seriously confused. WTF. Told my grandma when I was like 19 how bad that messed me up. LOL

@naomifox9337 2 жыл бұрын

I used 100% my brain im street smart.

@michaelcornacchione8993 2 жыл бұрын

Columbus was trying to prove the world was round.

@cheshiremercury7061 2 жыл бұрын

My entire childhood as a student is a lie! 🤪🤪

@michellepost3098 2 жыл бұрын

I have always been a history buff, especially regarding American history, but I always loved to read, too, so during 1974, in 7th grade onward, I read alot of history books of my areas of interest, from the public library, and discovered alot of info not in my history textbooks. I didn't relay on those textbooks. Even our new ones usually ended with the Korean War.

@hydrolito 2 жыл бұрын

I started climbing trees when I was much younger.

@Trav2d3dArt 2 жыл бұрын

People who start sentences with “I mean” drive me insane Example: Person1: hey do you like that new game? Person2: I mean yeah it’s pretty good

@luckydal2059 2 жыл бұрын

The conspiracy theorists are already having a great time in the comment section.

@shallowbay1701 2 жыл бұрын

Define conspiracy theory. I don't see any comments that qualify.

@batticusmanacleas510 2 жыл бұрын

Allegedly.

@kab9052 2 жыл бұрын

In my school that lie about how I hurt them but they hurt me first

@SethMason88 2 жыл бұрын

"There is a kernel of truth to this lie," I don't think that is how it works..

@hydrolito 2 жыл бұрын

Bats use echo location not Sonar which is done with man made equipment. Why is it called a rhinovirus when not related to rhinoceros?

@mringram 2 жыл бұрын

Nice

@michaelalberts3615 2 жыл бұрын

Ending sentences with a preposition still makes me crazy…

@mattschehr163 2 жыл бұрын

so whAt we do it all the time

@michaelalberts3615 2 жыл бұрын

@@mattschehr163 of course we do… but it makes me nuts… my generation and my pet peeve

@Digitalhunny 2 жыл бұрын

Sorry about that, eh?!

@fashiondiva6972 2 жыл бұрын

@@mattschehr163 people do a lot of things “all the time;” it doesn’t make them good choices. In almost any professional context, ending sentences with prepositions will be seen as a negative and be indicative of a lack of attention to detail and/or ignorance of basic grammar. The same applies to misspelled words, errors for which there is no excuse after the advent of spell check more than 25 years ago, yet I see them every day. When I see badly written work project, I’m seeing it from attorneys as a judge. When you have limited opportunity to make a first impression, little things count. If you prefer for this to be the hill you choose to die on rather than doing work properly then you’ll have to endure the consequences accordingly. For what it’s worth I’m not old but rather believe in using best efforts in work product. If you want to write informally outside of a work context among peers who sound equally clueless then have at it. The repercussions will be minimal. The same won’t apply at work for most jobs.

@lynnmori3282 2 жыл бұрын

I saw in a documentary called "South Park " that Aliens were at the 1st Thanksgiving.

@theflyingdutchguy9870 2 жыл бұрын

in many schools here they teach religion as fact. i think it should be taught what the difference is between personal and true facts

@Cjaytheartist 2 жыл бұрын

This is why I trust KZfaq more than a school textbook

@rockfish8982 2 жыл бұрын

We had to learn the crap to get out of school............

@timstradley5819 2 жыл бұрын

This should be way longer than 17 minutes

@rockfish8982 2 жыл бұрын

The food pirated always changes time to time........

@deewesthill1358 2 жыл бұрын

It's also okay to end a sentence with a proposition.

@xanitajobe5920 2 жыл бұрын

Does anyone know if there is a link to the term “Blue Bloods” to denote someone of royal decent and the idea that deoxygenated blood is blue? 🤔 just curious

@deewesthill1358 2 жыл бұрын

Blood blood is a translation of a Spanish phrase, sangre azul, that referred to light-skinned Spanish nobility who were not of moreno (Moorish) descent.

@krisheadley8380 2 жыл бұрын

You can start and end a sentence any way you choose. However we were taught PROPER english. Would you want to read a 400 page book qritten like one big long tweet?? Every sentence starting with the UM and LIKE?? In my head ALL my sentences start with UM!!

@cluepac 2 жыл бұрын

RIP James Loewen

@Edwinvet420 2 жыл бұрын

The Baghdad battery in 2021? Really?

@filippofittipaldi8050 2 жыл бұрын

Franklin described the experiment but there is no evidence he ever performed it. He never stated he carried out the experiment.

@jollycanna701 2 жыл бұрын

I have a rhino virus in my bok! Cuz it's 2021 and jokes are banned!

@Ratt2004 2 жыл бұрын

Amerigo Vespucci discovered America, or was it Erik the Red? Either way, we were taught Columbus discovered it first, & now...in the last 5-7 years, he's become the most despised person this side of #45, rightfully so? Or just because many were taught history wrong?

@richardhoehn9922 Жыл бұрын

Check out Lies My Teacher Told Me for more info on historical "facts."

@osw330904 2 жыл бұрын

You ears lose heat so..no go

@gonzoindigenousone8939 2 жыл бұрын

Alex Trebeck lied to me....

@Herozonex200 2 жыл бұрын

Bats are not blind. Who tell them that shit?! Guys, I was taught that bats weren't blind in middle school days. Wth? Guys bats are nocturnal creatures that are awake and look for prey at night. Yes, they're certain sound waves that they'll react to to identify where they at or where they going or where to find prey. ( I could be wrong on that last part. )

@Jaqen-HGhar 2 жыл бұрын

Yeah there is no way I'm beggining a sentence with a conjuction, it literally doesn't look right I don't care what you say.

@exileayahika 2 жыл бұрын

Hello handsome truth bringer...

@ioTOASTY 2 жыл бұрын

LUL some of us are smarter than our tree climbing cousin.... that's putting it lightly here in America.

@sarge420 2 жыл бұрын

The Bible is a great fictional story invented by men trying to control the sheep.

@dhenderson1810 Жыл бұрын

The media are trying to do that today.

@arkady714 2 жыл бұрын

Another favorite of mine was that there was never a seamstress named Betsy Ross who designed the U.S. flag.

@naomifox9337 2 жыл бұрын

Natural sun light is the best. Than light bulbs. Go back to lanturns and candles.

@pab702 2 жыл бұрын

My favorite: Eating a lot of sugar makes kids hyperactive.

@kirkmorrison6131 2 жыл бұрын

"Gentlemen, there my be some of you, who believe you are descended from an ape. Maybe some of you who may believe, that I am descended from an ape. I challenge any man to claim that General Robert E. Lee is descended from an ape." Geo. Pickett in the movie Gettysburg 1993

@tlee7659 2 жыл бұрын

Too many commercials

@brendah.6366 2 жыл бұрын

Where you at?

@williamjones7163 2 жыл бұрын

Lies your Teacher Taught You.

@markschultz1606 2 жыл бұрын

And I think...

@joselynmikolajczak8374 2 жыл бұрын

Veins are blueish or purple arteries are cream colored I was a mortician I’ve seen them

@joselynmikolajczak8374 2 жыл бұрын

Blood drained during embalming turns black when mixed with formaldehyde

@scottabelli3406 2 жыл бұрын

I think he means the American Indians, whose ancestors migrated across the Bering strait when it was a solid land mass from what is now Russia. So.

@tag1462 2 жыл бұрын

You'll go blind doing that. Um, nope.

@undisputedking9 2 жыл бұрын

Everything

@christopheb9221 2 жыл бұрын

*food pyramid* was done for political reasons. grains are cheap and veggies are expensive. federal gov didnt want to have to spend alot on food assistance. Dairy is on their from the dairy industry lobby. mainy people cant even have dairy cuz lactose intolerant. actually best to have roughly equal amounts of protein, fats, carbs. what is bad is refined sugar. fortunately they passed law that they have to show added sugar. before refined sugar most people barely had any with fruits having the most and many some honey. the saying that the dosage is the poison. the low fat diet has actually made everyone worse off cuz they replace fat with sugar so stuff doesnt taste bad. the doctor that "found" a link in fat and heart disease cherry picked his data and didnt show the data that was contrary to his hypothesis. which is bad science kinda like a detective throwing out evidence that doesnt fit his suspect. *evolution* I think this is what most people dont understand and why they dont believe evolution. humans are apes. chimps and humans are very distant cousins like hour bonobos and chimps are more recent but still distant cousins.

@christineparis5607 2 жыл бұрын

You're leaving out the fact that after WW2, food was short supply all over Europe. Instead of raising cattle, grains were cheaper to raise, faster and yielded more. People stuffing on bread and pastas weren't as hungry and could eat more of it...and it was cheap to buy! The drawback was lack of necessary fats and proteins, as you mentioned. The japanese had almost no heart disease or high blood pressure or diabetes until they adopted the American diet, then these diseases skyrocketed. People in Norway and Finland didn't have heart disease much either, until they went high carb, then it went up 300%. 60 to 70 % of cancer tumors occur in overweight individuals. The answer, in my opinion (and I'm no doctor, it's just from what I've read), I think that a Mediterranean diet kind of combined with paleo, is probably the healthiest. It keep your blood sugar down, gets you healthy fats and oils, and has lots of greens and seafood, plus some meat...just eating half of what you normally eat will lower your risk of disease...

@christineparis5607 2 жыл бұрын

@I'm On Your Roof God, I know!! I was born in 1961, so I grew up on fake everything, Swanson TV dinners, meatloaf, canned spam, ham, etc., tang orange drink, sugar by the bucket load!! I had weight and health problems from eating all that sugar and carbohydrates. Everyone I know my age has high blood pressure, high cholesterol, diabetes, from eating from that godawful pyramid...I wasted years being sick from not knowing what was truly healthy. I finally did some reading and looking up things in books, on google, everything I could find, and changed completely. I have no health problems anymore, just from eating less, better food and excercise...it's amazing! It is really 100% worth it to feel good every day instead of bad! I'm 60 and feel better than I did in my 20s!! I even run 8 miles a day! I can hardly believe it.