"why don't you do it over there?" "no NaStIa I hAvE tO dO iT lIkE yOu"

-Are you hurt? -no, I'm just so scared Hahaha I loved this video, Nastia is the best.

Derek learned a full in one afternoon, and it only took me like 8 years. Way to gooooooo! lol

‘No Nastia, I have to do it like you’ 🤣🤣🤣

I’ve always been super impressed with gymnasts, but this increases my respect. Those flips already look difficult, but you can see that landing them gracefully is another element to master.

I think Derek really would have made a great gymnast. Nastia still has all her skills! Her Onodi was 😍

Nastia: Do an Onodi. Derek: **does an Arabian** 😂😂😂

*Derek proudly tip toes off of the beam after one pass* Nastia: “No, no no. You don’t get off” 😂😂😂😂

This is epic 😂😂😂 the tricks that he randomly decided to throw and Nastia’s reactions. Just everything 😂😂☠️

Derek has the Soul of a Worrier and the Spirit of a teenager ! 💖💖🙏🙏

Okay, but Nastia's outfit... Like where can I get it?!

*loves Nastia* SO MUCH

I would love to see you try and skate with Meryl and Charlie!

this is so fun to watch bc i trained with nastia’s parents for like 6 years in texas, and the way she teaches him is so similar it’s cute

I would love to see you do a full day of ballet training at Ballet West! I know you are a dancer but ballet is so different from what you do.

Nastia's lines 😍 she still got it

OMG he looks so adorable when he is trying to be a gymnast his laugh is so cute and you can tell h was enjoying every second of it.I love him so much words can't describe how i feel about him.He is the most energetic person I know.He looks like a cute little kid trying to do gymnastic.Love u Derek forever and always

omg didn't know Derek had a channel but so glad I found it! xx

What the heck I’ve been doing gymnastics for five years and he’s better than me

are we just going to ignore the fact derek got his full on his first try

MORE NASTIA AND DEREK!!!!!

Ah my two favs. This video was golden. Also, peep Miss Val in the back

When Nastia was walking on the beam with Derek I got a flashback of watching dirty dancing

I am so glad your parents put you in dance classes Derek! Mostly because you're one of my favorite pros, and after this because you needed that outlet for your energy so your parents could keep their sanity lol.

Love you two together! This was so entertaining, I didn’t want it to end. Now I kinda want to see you do it with Shawn too! Just like, different tricks & stuff. 👌🏼💙

Nasia gives such great advice you can mentally visualize. And i was so surprised at how well Derek did! It may seem so easy to do when you’re watch, but flipping and twisting simultaneously is pretty damn difficult !

This was such a fun video!!! Thanks for sharing the fun!

This is really entertaining. You are hilarious and talented and I love you and Nastia's friendship. I love this video and I can't wait to see more.

I love how he says I can do a front flip and then does a forward roll lol

Interesting and amazing to see Derek Hough doing gymnastics and that he's doing it with his Dancing with the Star's gymnastics dance partner Nastia Liukin.

Hahahaha!!! That was so fun to watch!! Derek is hilarious (and a quick learner too) and Nastia is a perfect teacher!

I just found this channel and I already love it. Yours and Nastia’s relationship seems so fun.

I've ALWAYS loved watching Nastia perform. She just looks so beautiful and fluid--- she has always made the most intricate skills look so simple and effortless, which is the epitome of being great at something. The Onodi is a fave skill of mine, love seeing Nastia do it! Derek did SO great at everything! Wow!

Loved this Derek. You are so down to earth and never mind showing your human side. You would be perfection in this if you two worked together for hours every day just like she was perfection on the dance floor after your coaching. She should have won. I thank you for so generously sharing your life with your adoring fans. You are an amazing human being. Can’t wait until another Life in Motion video. Keep them coming. It does not matter what you do on these since we love seeing anything you do. By the way, your sense of humor is so enjoyable.

This is the funniest thing I've seen all day!!

I love Nastia!!! What a legend.

Nastia , you are the most beautiful American gymnastic we have ever seen .My whole family just loves to watch you. Good luck with your life.

Loved this! Derek the entertainer/goofball 😂 very impressive moves x

I never knew I needed this "show" in my life. It's so much fun! Derek should host his own tv show, he has such a wonderful and cheerful personality

I just loved watching you have fun Derek. That laugh, smile and just the good time was great to watch.

When Derek asked if there was a flip that starts with a D, I really wanted Nastia to scream 'a DELTCHEV' 😂😂

Derek seems so silly, I'm happy to see you less tense. On dancing with the stars you always seemed a lil stressed. It's a true pleasure to always watch you doing what you love. Thanks for the laughs this was so fun to watch

Derek + Nastia = 😍❤️

😂 This was amazing!!!! Please do more with Nastia!!!

Team Derek all the way !! 👍💪👏💖

Derek seems like such a fun person to be around! Loved the video and how much fun he was having

You two are the best. It’s nice to see how much fun you have. Hope we get to see you 2 dance together again. Love you guys.

There needs to be a part two! I loved this and laughed right along with them!

I love you two and the friendship you have! Thanks for sharing with us, this was hilarious 😂❤️

Derek this is the best video I have ever seen!!

I hope you and Nastia are still fitness. Had so much fun watching this video and seeing both of your laughter

He’s so fun to watch!!!! Love them together!

It’s crazy that he can so easily transfer his past training to gymnastics and so easily doing something so difficult

OMG! Derek, you are truly hilarious! We all should have this much fun!

I LOL'D the whole video! 🤣 Love to see you enjoy yourself 😀💜

This is amazing!!! Love your excitement...you can honestly do ANYTHING! Nastia is a great teacher, too...love seeing you together again! 💙

So, what's next? Figure skating? Or maybe snowboarding on stunned lower legs to feel what it's like for Amy? Or playing hockey with your bro-in-law, Brooks?

Yo!!!! I almost died watching this. They were hilarious. No wonder Nastia's bf put a ring on that thing. She and Derek had some chemistry!!!!

I LOVE me some Derek Hough!! He's so-ooo funny! The two of the together is everything.

As a former (child/teen) gymnast and adult professional (modern/ballet) dancer - this was soooo wondrously entertaining to watch! The energy you two have was real and you brought so much joy and laughter throughout the video. And many of the tricks you did were amazing. True about dancing and visual learning. I could see even with just a few more lessons you could definitely stick really get some of the moves and perhaps incorporate into some dancing. Great form...great fun...and commitment. You bring joy and light to all the moments you present and it never feels manufactured whether on DWTS or World of Dance. Thank you for sharing and shining your light for the world...the Universe to witness - all in joy and passion. Keep shining and shaking the Universe.

Spotter needed - always! You 2 are hysterical though!

Well done Derek! You picked up on the proper body posture and movement pretty quick! Letting go of fear is tough but you nailed that! 👍🔥🔥🔥🙌👏👏👏👌

Derek is probably one of my favorite people to watch!

Where focus goes, energy flows. Love that quote

Wow! That was very exciting to watch!!! As a former gymnast, I wish I had someone like Nastia to teach me. Love her techniques. Thanks to you both for a fun and educational video! 😊

This was so hilarious and awesome to watch!!

That was awesome Derek

wow time goes by so fast when watching something entertaining. Great video Derek your gymnastics skills are 👌😂

Derek’s tuck jump on beam was actually pretty good 😂

Omg this just brightened my day completely!!!!!

More with nastia!!!! I love that he’s a professional @ what he does and she is as well. So cool to see him actually try their moves and see how hard it actually is!!! Maybe a day in the life of?,??? How cool

He is such a good sport for doing this. I really applaud him, it's very down to earth seeing very talented and skilled people try things outside their comfort zones candidly. It's brave, I think moreso than someone who isn't famous/well-known for anything because we have no fame to uphold, no pedestals to potentially shorten. I hope he keeps on being precisely this: passionate, curious, brave, and moving forward.

Love this!

Nastia teaching basics is very helpful. I wish she was my coach

Great video. I love it when I see Nastia relax & allow herself to have fun.

Love seeing team Houghkin together again!

I WANT A PART 2!

I was a gymnast when I was younger so this brought me so much joy and nostalgia! Can’t wait to see what you try next! Maybe aerial silks/pole dancing :) there are circus schools in the LA area my friends attend.

Loved this!

Derek, you're my new day maker. Thank you!!!

"All he has to do is touch his knees and he wins gold" 😂😂😂

This was great! Derek you are such a well rounded talented person (music, dance, gymnastics and you seem to be a nice guy 😀). Love your routines on DWTS.

Nastia is a goddess!! I've been obsessed with her for so long, she is the most graceful gymnast I've ever seen. This video is so fun!

That was great fun to watch!

well this totally brightened my day! thanks for sharing!!

Derrick is hilarious 😂😂 I love how goofy he is😂😂😂 it's great

Love this!! Two of my favorite people together

Love you Nastia, Hope to meet you one day. Ds enthusiasm so great💫

Omg, Derek was amazing! You can tell how fit he is since he can do gymnastics with very little instruction.

LOVE this video! So much fun and so funny! Loved your partnership on DWTS and love seeing you again here in Nastia's world! :) I'd also love to see you collaborate with Shawn - she has her own KZfaq channel too! And it would be amazing if you could have a video visiting the Australian Zoo with Bindi showing you all the animals... I would absolutely love it! :D

this is one of the most entertaining things I've ever seen

Your enthusiasm is so inspiring!! ❤️

You are so much fun Derek🤣

this whole video explains why derek is my favorite human on this earth.

Omg.. you and Nastia had me in stitches 😂 Awesome job!!

He’s such a big kid I love it

Hands down one of the funniest videos I've ever seen. My kids and I laughed so hard. Derek, you have an amazing spirit. :-)

This was SO entertaining to watch Derek try to learn these tricks and jumps! Ps. I do the armpit sniffle too and I’m a girl hahahaha. Whoops 😂😂

I can’t even imagine doing what either of them do. I have been physically ugly my entire life, (warm, loving heart) uncoordinated and usually ill. Watching these two to me, is like watching two heavenly angels in motion. Thank you.

My babies, freaking love them both soo much, they have a great friendship chemistry and are so fun 🤣😊❤️