Lifestyle and Lymphedema: Impacts of Nutrition, Exercise, Sleep, and Stress

  Рет қаралды 2,121

Lympha Press USA

Lympha Press USA

10 ай бұрын

Despite adherence with conservative treatment measures in standard #lymphedema treatment, many people with lymphedema continue to struggle with their condition, suffering with greater swelling, pain, disfigurement, and repeated life-threatening infections. Speakers Leslyn Keith, OTD, OTR/L, CLT-LANA, and Robert Erkstam, OTR/L, CLT, propose that a vital piece of #LymphedemaTreatment has been largely ignored, namely healthy lifestyle practices.
Many lymphedema patients may not be able to achieve ideal results from lymphedema treatment and reach their full potential unless healthy lifestyle behaviors are adopted and sustained. Lymphedema treatment must occur in the context of lifestyle practices that promote lymphatic health and function.
In this presentation, they describe the essential lifestyle elements for optimal treatment results: ketogenic nutrition, exercise, sleep, and stress resilience.
ABOUT OUR SPEAKERS:
Leslyn Keith, OTD, OTR/L, CLT-LANA, has a Clinical Doctorate in Occupational Therapy with an emphasis on lymphedema and obesity.
Robert Erkstam, OTR/L, CLT-LANA, is an Occupational as well as Lymphedema Therapist at Self Care Therapy in Wilmington, North Carolina, and a graduate of Boden University College of Health Sciences.
MORE INFORMATION:
This webinar is presented by #LymphaPress, makers of the Optimal Plus, as part of our ‪@Lympha_Press‬ Education Series. Learn more about Lympha Press and our advanced pneumatic #compressiontherapy here: lymphapress.com/
Register for our upcoming webinars here: linktr.ee/LymphaPress
Watch more videos from our Education Series here: • Lympha Press Education...

Пікірлер: 7
@donnajones9006
@donnajones9006 5 ай бұрын
So glad I found your channel. Good info. I have lipolymphedema so very interested in your content.
@Chanatx
@Chanatx Ай бұрын
Was just diagnosed with lymphedma after breast cancer treatment. Will try implementing most of these ideas. I'm whole foods plant based so obviously won't be trying the keto part. But definitely looking forward to all the rest. Thanks for the info.
@user-yu1ye1lg2y
@user-yu1ye1lg2y Ай бұрын
How do I find a doctor or health coach to manage my hybrid diet needs with lipedema, ibs, diverticulitis and intolerance to mammal meats, dairy, fats? I've been shooting in the dark. It seems like anyone that could help is far away. (I'm in Southern New Jersey).
@Lympha_Press
@Lympha_Press Ай бұрын
If you haven't yet, try reaching out to organizations like Lipedema Foundation (www.lipedema.org/), Fat Disorders Resource Society (www.fatdisorders.org/), or Lipedema Simplified (lipedema-simplified.org/). They may be able to point you in the right direction for finding a provider that can help. You can also check out our monthly Lipedema Patient Roundtables (kzfaq.info/sun/PLijjHtwVrbvwR5PZpwH2xGA8aHpZ9W-YY) for insights from other patients. If you attend live, you can ask the patient panel what their experiences may be in this area, too - should you be interested, the link to register is here: zoom.us/webinar/register/WN_xg-D8VvpTvaa4JyjtYwIlw Best of luck!
@user-yu1ye1lg2y
@user-yu1ye1lg2y Ай бұрын
Thank you! I will check these options out!
@bridgetdooley9616
@bridgetdooley9616 10 ай бұрын
What about intermittent fasting.
@af1966
@af1966 6 ай бұрын
I think it could help
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