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Lifestyle Medicine: Live Your Healthiest
Рет қаралды 3,518
6 жыл бұрынAre you living your healthiest life? Ever heard of Lifestyle Medicine? Tyler Murphy, MD, shares how lifestyle changes and drug-free therapies could help you prevent, treat or reverse chronic disease. Watch and see evidence-based principals, proven strategies and motivation to help transform your life. Recorded January, 2017, in Holland, Michigan.
@Lotus-Leaves977 Ай бұрын
The future of healthcare is integrative! Lifestyle engineering joins traditional medicine, offering a powerful duo for preventing chronic diseases. Imagine optimizing your diet and exercise alongside medication for even better health outcomes.
@wingsblahut4362 2 жыл бұрын
That was so reassuring. I turned it on and opened up my window and people might have heard it or not but the atmosphere seems to be a little better now that I have listened to your dialect transformation course representation anylisastion therapeutic corrections statements. Thankyou. Wings blahut.
@DrSRanjanMBBSAcupuncturist 4 жыл бұрын
4:11 After Reading Fast Food Nation (2003), began to contemplate on the link between Food and disease. 20:53 Healthy Diet- Murphatarian Diet: whole food. Be Responsible for your eating pattern. 30 gm Plant fibre per day. #DrMichaelGreger Book, How Not To Die
@DrSRanjanMBBSAcupuncturist 4 жыл бұрын
7:59 Sound Sleep Parasympathetic Nervous System 30:51 Healthy Sleep Mindfulness: Watch your thoughts. Meditation 35:04 Blue Zones: Longevity Expert Dan Buettner. Power of 9
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