No video

Ligament laxity and pain

  Рет қаралды 315

Drew Timmermans, ND, RMSK

Drew Timmermans, ND, RMSK

Күн бұрын

Пікірлер: 5
@StevenMercuro
@StevenMercuro 2 ай бұрын
What did you specifically get your MD in? Looking toward med school as I’m finishing undergrad and I suffer from hEDS. I have a very strong passion for learning ab healing peptides to help those w chronic pain such as myself and was wondering what route you took through med school?
@DrewTimmermansND
@DrewTimmermansND Ай бұрын
I'm a naturopathic physician, not an MD. There are several AANMC accredited naturopathic medical schools across the US and Canada
@sumr1000
@sumr1000 2 ай бұрын
Thank you doctor. Should yoga or Pilates be avoided if there is ligament laxity around L4-L5 causing radiating groin, thigh and knee pain stemming from a car accident?
@DrewTimmermansND
@DrewTimmermansND Ай бұрын
Tough question for me to answer for you specifically as I haven't done a physical assessment on you. In general, we don't like to do too much yoga if there is ligament laxity, as this often exacerbates the problem. You want to strengthen the muscles around the joint to help stabilize. Pilates can be good for this, so is strength training/PT. You also want to use pain as a guide. Here's an old email newsletter I wrote that covers some of this - manage.kmail-lists.com/subscriptions/web-view?a=YyXzjH&c=01HDAB1KGPGJXN0C1ZMR2AY58K&k=e241955b4fb2985022d3a167542c6c92&g=RRUrFn&m=01J27992NFKTFMXMHP9116KR5E&r=3h2pZ3a8
@sumr1000
@sumr1000 Ай бұрын
@@DrewTimmermansND : thank you so much 🙏
Fascia & The Mystery of Chronic Pain | Dana Sterling | LIFE TALK
11:57
Life 360 Summit
Рет қаралды 1,6 МЛН
Guided Meditation for Chronic Pain
11:50
Arthritis Society Canada
Рет қаралды 104 М.
Gli occhiali da sole non mi hanno coperto! 😎
00:13
Senza Limiti
Рет қаралды 21 МЛН
How I Did The SELF BENDING Spoon 😱🥄 #shorts
00:19
Wian
Рет қаралды 37 МЛН
Oh No! My Doll Fell In The Dirt🤧💩
00:17
ToolTastic
Рет қаралды 7 МЛН
Blood Flow and Tendon Healing
4:48
Treat My Achilles
Рет қаралды 192 М.
6 Verbal Tricks To Make An Aggressive Person Feel Instant Regret
11:45
Charisma on Command
Рет қаралды 23 МЛН
I Am a Zebra  Hypermobility and Invisible Disabilities
4:25
Hypermobility Syndromes Association - HMSA
Рет қаралды 22 М.
Stretching Leads to Ligament Laxity, with Gabo Saturno and Kneesovertoes
1:30
How long does Prolotherapy last?
4:19
Caring Medical & Hauser Neck Center
Рет қаралды 35 М.
My Fibromyalgia Story // chronic pain + fatigue
18:20
Aimee Esther
Рет қаралды 15 М.
How Knee Cartilage Can Heal Without Surgery
8:39
El Paso Manual Physical Therapy
Рет қаралды 389 М.
My Ankylosing Spondylitis Story | Totally Chronic
11:04
totallyfunkless
Рет қаралды 10 М.
Exercises for osteoarthritis of the shoulder
20:54
Arthritis Society Canada
Рет қаралды 126 М.
Life Advice from a 103 Year Old You Didn't Know You Needed
11:03
Gli occhiali da sole non mi hanno coperto! 😎
00:13
Senza Limiti
Рет қаралды 21 МЛН