Use the POWER of Your Subconscious to Find the ANSWERS"
Discover the power of your subconscious and get the answers you need with this guided meditation. Perfect for reprogramming your mind as you sleep, this meditation will take you on a deep and relaxing journey inward, helping you connect with your inner wisdom and find clarity in your thoughts and decisions.
In this meditation, Jordi from Mente Consciente will guide you step by step through deep relaxation techniques, visualization, and positive affirmations. You will learn how to formulate your questions with clarity and sincerity, exploring your subconscious to receive images, sensations, or intuitions that provide the answers you seek.
Ideal to listen to before sleeping, this meditation will help you positively reprogram your mind, promoting restful sleep and awakening with a new perspective and clarity.
Benefits of This Meditation:
Deep connection with your subconscious.
Clarity and answers to your most important questions.
Deep relaxation and stress reduction.
Positive mental reprogramming during sleep.
Improved sleep quality and refreshed awakening.
What to Expect:
Initial Relaxation: Deep breathing techniques to calm your mind and body.
Body Scan: Release of tensions to enter a state of calm.
Connection with the Subconscious: Visualization of a warm light enveloping your body.
Positive Affirmations: Repetition of phrases that reinforce your inner connection.
Exploration of the Subconscious: Descent into a safe and serene place within you.
Internal Dialogue: Formulation of your question and reception of answers.
Gratitude and Farewell: Expression of gratitude and preparation for sleep.
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Jordi from Mente Consciente
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#Meditation #Subconscious #BetterSleep #MentalReprogramming #MenteConsciente #Relaxation #RestfulSleep #SelfDiscovery #GuidedMeditation
Enjoy this transformative experience and wake up every day with clarity and purpose. Good night and sweet dreams!