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Little Known Ways To Survive The NoFap FLATLINE
Рет қаралды 62,004
Күн бұрын
@ScandinavianBob 4 жыл бұрын
If you want to buy me a coffee, you can do so here: 👉www.buymeacoffee.com/Scandina... If you want to check pricing on the Redmond Salt, do so on Amazon here: 👉 amzn.to/3kLxe4Z
@ramtin7961 4 жыл бұрын
Hey bob, could you please make a video for sharpening the mind and reducing brain fog?
@LC-rn1in 3 жыл бұрын
I ‘m on my 8 day and i think i hit the flat line, i feel so depressed ,anxiety , lack of everything, it’s so scary. Feeling a hole in me that i “can’t” fill. I hope this is normal.
@ZeusOnTheWay 2 жыл бұрын
it is
@allhavesaidtheirprayers3434 2 жыл бұрын
How has your journey been?
@paulreichelt0987 11 ай бұрын
ayy same day 8
@freakkiky7361 9 ай бұрын
Same bro
@piratenLjos 4 жыл бұрын
Cold showes, cold showers- they definetely help. Good point on salt. Its way too easy to consume lots of sugar in the lowest of moments during this phase. I kid you not during those times I have binged crazy amounts of sugar. I mean at times Ive ate 10 ice creams in a row. Shits crazy. The flatline, or withdrawals as I like to call it is absolutely brutal. Truly a dreadful phase. Rehab centers should be made for people who are stuck in a flatline loop. Good luck to all!
@AaronMatJ 4 жыл бұрын
You are the person we all need in our life. A little bit of motivation and information when we need it the most
@ScandinavianBob 4 жыл бұрын
Thanks man. You can do this!
@worldsentertainment5150 4 жыл бұрын
Yeah Absolutely
@JesusChristIsLord777. 4 жыл бұрын
Thank god this came out I feel like I've been on a flatline since day 19 and im on day 51 but I don't feel depressed or anything it just feels like every day is the same thing
@Getcakedieyoung23 4 жыл бұрын
I’m on day 14… this sounds scary
@JesusChristIsLord777. 4 жыл бұрын
@@Getcakedieyoung23 lol its not scary its just a little disappointing because the flatline or whatever is there for so long how old are you? I'm 15
@your_obssesion7839 4 жыл бұрын
It's nice to hear your comment stay strong brother ☺️
@JesusChristIsLord777. 4 жыл бұрын
@@your_obssesion7839 thank you i will day 63 no urges going strong 💪🏻
@your_obssesion7839 4 жыл бұрын
@@JesusChristIsLord777. day 45 tommorow day 46 flatline sucks it's feels like your fully depressed,anxiety,stress and like to die
@jerrykong2858 4 жыл бұрын
I will stop counting my day, because i am warrior.
@luk11c4 2 жыл бұрын
And I will count my days cuz I want to know where I am, what to expect and what I achieved.
@sirshrulu3722 3 жыл бұрын
Day 50 on flatline I will get passed this no matter the challenges I feel so depressed this reminds me of when I used to get depressed from bullying and this sucks ass but I will bounce back and when I’m not on a flatline I will be a god
@Fakestockguru Жыл бұрын
How are you doing?
@Howard2k3k 3 жыл бұрын
Have definitely been going through a rough patch the last week (think I’m on day 20 ish now), but it’s getting better. Stay strong, brothers
@someone-ty3bi 2 жыл бұрын
Has it gotten better for u since then
@antonchigurh8102 3 жыл бұрын
Going through my first flatline and just trying to be proud of the fact that I've gotten far enough to have one at all.
@justinlevy274 Жыл бұрын
Keep at it friendo
@Challenged_pogo 11 ай бұрын
@@justinlevy274 besto frendo
@LawsonShawn90 4 жыл бұрын
Hi Bob. Just a suggestion. Can u create a series on how ppl overcame their respective flatlines, similar to your nofap success stories series? Thank u.
@ScandinavianBob 4 жыл бұрын
Good idea!
@khalil7653 3 жыл бұрын
i get over it actually
@Bajarangbal 3 жыл бұрын
Day5 nofap I am Dead 😩
@Bajarangbal 3 жыл бұрын
@Frank the Pufferfish yeah dear frnd 🤝
@Bajarangbal 3 жыл бұрын
@Frank the Pufferfish where you from bytheway :)
@Bunker7 2 жыл бұрын
Very helpful, day 75 feeling a sense of void, not sure if it is a flatline, but this really helped
@harshwardhankulkarni224 3 жыл бұрын
hey man, this really helped me. im18 and i started at the age of 14 and ive been trying to overcome this for the past 3 years. after relapsing almost every day...this month was the first time I've been on my longest streak its been 12 days and i was sensing the depression creeping in. this helped me change my mindset about it. thankyou
@ynsydious 4 жыл бұрын
Gents, I posted about a flatline on this channel just 24 hours ago and in 24 hours here is a response. Bravo. One of the best NoFap Channels out here. Cheers Scandinavian Bob and thanks for another great video!
@ScandinavianBob 4 жыл бұрын
Happy to help :)
@David-js3bk 4 жыл бұрын
Day 23 now and flatline is hitting HARD. I've completely lost all drive. But I did a 65 day streak before so I know it will end soon🙌🏻
@matthewpearce8481 10 ай бұрын
What day roughly did it end during your 65 day streak? cos im on day 25 and flatlining like a bitch
@rama7267 4 жыл бұрын
This period started yesterday with me thank you a lot for that one
@ScandinavianBob 4 жыл бұрын
Keep pushing. You'll get out of it.
@MRDERA-zt6tb 4 жыл бұрын
Was on day 20 and I think I experienced a flatline. Everyday started feeling the same from day 16, I wasn’t feeling any bad or depressed feeling.... just felt nothing. Due to that I case I just wanted some type of reward to feel good or something, then I relapsed. Funny enough I didn’t feel down, I just told myself okay, now you know what to do next time. I’m back at it again 💪🏼
@purrpple.singapore9974 4 жыл бұрын
MR. DERA good job and advice man
@grant1299 3 жыл бұрын
I needed to hear this, my mindset definitely changed about the flat line after this.
@mbxmusic5256 4 жыл бұрын
Thank you, Bob. Your videos need more attention and respect, because you are doing really important job with this! Keep doing your thing!
@ScandinavianBob 4 жыл бұрын
Thank you.
@The_Quota_Official 4 жыл бұрын
Yes!!!!!! Needed this, so fast.
@Tacman556 Жыл бұрын
This guy is doing the lord’s work - kudos for helping all men!
@JB-su6wt 2 жыл бұрын
Beware of flat lines. I relapsed many times during flat line. Bcz flat line make you feel depressed and at the same time creates a curiosity whether your "system" is working or not. Both these things lead to a relapse. So just stay calm and focussed and keep thinking that flat line is making your system stronger, not weak.
@ScandinavianBob 2 жыл бұрын
This is very true
@MEA453 4 жыл бұрын
Day 62 i am still on flatline, felling sad, no energy at all, i will fight with all my mind to conquer this addiction and maybe one day i will not be a slave, and my sea salt help me so far
@Fakestockguru Жыл бұрын
Are you doing better?
@trueindian4549 Жыл бұрын
How are you now
@hugeneadderley6954 Жыл бұрын
Salts provides electrolytes for the brain. When deprived of electrolytes like sodium, potassium, calcium, magnesium, and chloride, you tend to feel more fatigue, brain fog, and lack of concentration.
@laray-mv2ye Жыл бұрын
Great video here! It helped me pull out of my victim mindset. I like the idea of becoming a warrior and fighting thru the tough times no matter what. I have been practicing no FAP for the last 6 months but decided to go Monk Mode about 6 weeks ago. I recently had a pmo relapse and trying to build up some time again. I'm on Day 11 and it's been a flatline self pity kind of feeling over the last several days. Trying to get thru it. I am following the suggestion of a long walk right after I hit a cold shower. 💪🏻💪🏻🔥🔥 Whoever reads this I say stay strong brother!!
@dentistrajesh 3 жыл бұрын
Your emotions are dead and not feel happy, motivations because brain has taken much needed Holiday. Thats super reasoning to stay in process. Cheers.
@cheeseman417 Жыл бұрын
The flatline is real and, it's horrible! the whole 90 day thing is a bit of a myth for me because the emptiness just continues on after that, felt like a complete zombie on the inside, even if the anxiety subsides. The thought process is like, "your on your own, this feeling is not going away, and there is no one coming to your rescue!, no random hot girls, nothing, just live out the rest of your life until you fade away like a shadow on the wall. I guess it's punishment for having a multiple decades long habit.
@uhoraningogabruce626 Ай бұрын
@@cheeseman417 did that horrible feeling eventually go?
@uhoraningogabruce626 Ай бұрын
Did that horrible feeling eventually go?
@tristanvigliotti8451 3 жыл бұрын
Just a tip for you guys who are new to nofap. For someone like me who has tried many times even if you only make it a week in but after failing you get back on track. You are not fully rebooting the benefit process which means if you get back on track without giving up the benefits will come back a lot faster. I have failed so many times and got back on track right away so many times that my flatline is happening as early as day 5/6
@christianjenkins4207 3 жыл бұрын
So the earlier your flatline is the better?
@tristanvigliotti8451 3 жыл бұрын
@@christianjenkins4207 yes. A flatline is the process where your brain re wires itself. If you are having a flatline earlier than it should be it is better because either you recover faster or you were less addicted to begin with. When on nofap, when you fail once, twice, or even three times in one day (preferably once) you won’t be all the way back to where you were before you started so your flatline will happen sooner. Fapping works the same as drugs. If you quit them but then 15 days later you smoke a cigarette, you are not gonna be back to the start. And with the semen retention, it’s a working progress as your body absorbs the nutrients. In one day, you are not gonna come from looking like super man to Shrek, but you may expirience lower confidence which may make you feel as if you were less attractive. Also, your body language is more attractive during nofap so technically you can get less attractive that quick. Anyways, only use this as reason to keep going. Don’t think you can relapse just because it won’t bring you all the way to the start.
@christianjenkins4207 3 жыл бұрын
@@tristanvigliotti8451 damn this is so accurate going thru all what u just described
@mauriciollamasromero 2 жыл бұрын
I am feeling this way on top anxiety and fear but I feel better when I remember it's for something good I hope the chemicals on the brain get better soon pray for us with this problem thank you
@johnankrah299 2 жыл бұрын
Bravo for your use of the Invictus poem. Beautifully put!
@fernandopineda4277 3 жыл бұрын
Flatline just working out more putting all my focus on productive stuff
@tanjeerg Жыл бұрын
Thank you man, you are a blessing to all of us struggling
@STREETSURVIVALDC Жыл бұрын
Thank you for these words ✊🏾
@alucardred2046 3 жыл бұрын
Nofap Hardmode for 19 months. Stuck in a constant " FLATLINE " for 16 months. About to lose my mind with this hell...
@glendaleheights8719 3 жыл бұрын
Dude.. I feel your pain... but keep going.. maybe you can try to better your diet and start lifting weights
@alucardred2046 3 жыл бұрын
@@glendaleheights8719 Thanks for the support. I have to keep moving forward, there´s no alternative.
@imsofocused4678 3 жыл бұрын
Damn, I thought my 8 months was bad.
@alucardred2046 3 жыл бұрын
@@imsofocused4678 20 months, now.
@SamSam-80 3 жыл бұрын
20 month ?
@ghulamnabi1305 11 ай бұрын
I am feeling so much low, depressed things seem like overwhelming and judging others and myself wrongly. But starting it again.
@brandonsalazar2547 4 жыл бұрын
Im on day 16 I don’t know if I’m in flatline
@drago2593 4 жыл бұрын
If you don't have morning erection you might be
@Aybo1000 Жыл бұрын
Awesome bro. I am a warrior. I welcome the pain.
@Noname-uk9mu 2 жыл бұрын
I've been doing this for a long time and I was a one week streak and got a flatline I relapsed because I was feeling tired throughout the day no matter how long I slept
@RealRaslu Жыл бұрын
Thank you brother. I love your channel. My problem is week 3 onwards. It's easy to avoid PMO once you hit the flatline because you are badically a zombie. I start feeling good and that is the part of my journey I'm trying to get past now.
@philipdent-composermusicpr9297 8 ай бұрын
Just discovered your channel.....you are so inspiring, thanks so much!!!
@p4a5q25 3 жыл бұрын
Your advice improves so many lives!! Thanks so much Bob!!!
@golions13579 2 жыл бұрын
The quotes at the end were epic and inspiring!
@ScandinavianBob 2 жыл бұрын
Glad you liked it. I tried to make it as powerful as I could.
@adonielcastillo627 2 жыл бұрын
Dude !! I had the quit my job i could not take it anymore its been 12 months in this long flatline! It really sucks!
@rob_341 4 жыл бұрын
I've heard about the salt thing before, but I never thought about using with this!
@Kaderimanuelsilalahi 4 жыл бұрын
Always Excited with New Video...God Bless You
@ScandinavianBob 4 жыл бұрын
Thanks my brother
@ouimetco 4 жыл бұрын
Thanks SB....your excellent. A warrior of withdrawal, a champion of better choices. Cheers
@ScandinavianBob 4 жыл бұрын
Cheers mate! 🍺
@Elexius 4 жыл бұрын
Your the best Bob! 💯❤ I really needed to hear this, im in the flatline right now, it,s not fun, little bit scary but ill trust the process! Its hard to have problems with the motivation, not used to have so little motivation, having problems with even go to gym. So i acktually have walkt allot and it helps. Day 26 today and couldn't have done it widout your help and motivation. One day at a time! ✊
@ScandinavianBob 4 жыл бұрын
Pierre, hang in there. It will get better. This is a phenomenal journey we are on... Good things to come. Much love my Scandinavian brother :)
@princesspat5239 3 жыл бұрын
im a girl and im experiencing these symptoms too with nofap
@kaycoustics 2 жыл бұрын
Big brother I never had! 👌🏻
@asoderlund6970 4 жыл бұрын
good content on this chanel !!!, youre videos are appreciated
@ScandinavianBob 4 жыл бұрын
Thanks :)
@Vpopov81 Жыл бұрын
My Weiner is literally cold lifeless and small. Lately it started shrinking and retracting and even when I pull it back out is shrunk and lifeless
@sos4550 4 жыл бұрын
As for salt, we have a rich range of natural, unprocessed, unbleached salt here in Italy: "sale integrale di Cervia", "sale integrale di Trapani (Sicily)" just a couple of healthy examples. The Himalaya salt comes from Pakistan, and it's got nothing special, in the end
@saikatrahman6258 4 жыл бұрын
I'm also from italy...which city you're from?
@sos4550 4 жыл бұрын
@@saikatrahman6258 I live in the northeast, 1 hour north of Padua and Venice. Are you Italian, or just living in Italy? Your name doesn't read very typical 😁
@saikatrahman6258 4 жыл бұрын
@@sos4550 Yeah I'm an immigrant and live in brescia and i know the salt that u told in the comment 😂
@saikatrahman6258 4 жыл бұрын
@@sos4550 btw i wanted to know what's your age currently and how long you're going on nofap?
@sos4550 4 жыл бұрын
@@saikatrahman6258 actually, I'm not on nofap: I've been listening to what our Scandinavian friend says about it but out of curiosity and project's sake, as I work in the sanitary and wellness sector. My age? 49. Even if everybody tells me I look younger 😉
@KevinoVP 3 жыл бұрын
Thanks mate! This very helpful! I choose to be a warrior now
@Mr.Prototype 7 ай бұрын
I'm on 115 days on semen retention,I am experiencing flatline for last 3 weeks,no motivation,no hunger for food,no nothing,I am sleepy all the time
@denmarkbelmoro6788 3 жыл бұрын
I almost relapse and find this video and now I will keep fighting
@PhillDrakeEntertainment Жыл бұрын
Like your way of illustration it's so educational
@KevinKurzsartdisplay 4 жыл бұрын
I was on 2 weeks nofap and towards the end of the 2nd week everything felt so hard and at the end of the second week I started it over back to two weeks. I’m done with week 1, week 2 is yet to come
@KevinKurzsartdisplay 4 жыл бұрын
Well week 1 was kinda easy
@nickfredenberg1250 3 жыл бұрын
How’s it going brother
@KevinKurzsartdisplay 3 жыл бұрын
I’m already over it since last summer, I made it through the two weeks
@drago2593 4 жыл бұрын
Tips 3 and 4 are most important because it will inevitably come to this point
@SOUSOU_82 3 жыл бұрын
Hi I have reached this stage 3 week Insomnia No appetite Low mood Agitated No patience Urges
@raunakchari8269 3 жыл бұрын
wow nicely said!! this motivated me🤩
@ianlaccohee7180 10 ай бұрын
I’m in week 10. I had flat lined for about 7 weeks. I just got a new job, & I seem to be doing better now. Maybe, it was a combination of flatline & a depressing job too. I was starting to feel sorry for myself, which is so out of character for me.
@robcoldrn Жыл бұрын
Women really have to understand this that mens lives are not easy as well 🙂
@3_1_3rd_gaming 3 жыл бұрын
Currently on day 24 of Semen Retention, I have drive and everything just absolutely no sexual desire. No morning wood, or even erections while purposely thinkin' some wild shit. I did 60 days Semen Retention before and didn't have a flatline this bad. While doing SR the first time, I had what more would probably call the "normal" flatline where you feel like shit, but that only lasted a weekend. These flatlines are weird as hell.
@worldsentertainment5150 4 жыл бұрын
Very Informative and Helpful
@tcwalker9702 3 жыл бұрын
“Dat does not work.” Lmao great vid work.
@dong5097 4 жыл бұрын
hey Bob, yesterday i relapsed after 60 days of NoFap. It felt bad but i will stay strong and come back stronger at it again. My question is should i do NoFap if i am virgin ? Is it still good to do. Can't wait to read your book, your videos are helping me a lot.
@ScandinavianBob 4 жыл бұрын
Do what you want with regards of nofap, but stay the fu*k away from online adult entertainment because if you start getting too deep into that it can cause serious ED when you finally get with a woman... Especially if you get hooked on it as a Virgin! Keep going and stay strong my friend.
@GouramiNatural 4 жыл бұрын
2:10 hahaha we said what at the same time
@Seletto 7 ай бұрын
Thankz this vid really motivated me
@aqboi 2 жыл бұрын
@ 3:25 On my Redmond Real Salt container, and on every container of it I see online. It literally says: "This salt does not supply Iodide"
@AllthewayupG 8 ай бұрын
This is the best video ever!!!!!!!
@patsanva1461 4 жыл бұрын
I don't know why but for some reason I was really proud of myself for not fapping like for 1 day. I know it's nothing but I was for some reason proud.
@bismajoyosumarto1237 4 жыл бұрын
You should be. It's a step forward, no matter how small
@lazylahey7859 3 жыл бұрын
everyone starts from somewhere.
@harik171 Жыл бұрын
You are a saviour Bob ❤️
@martinbaxa330 4 жыл бұрын
Thanks, I needed this
@ScandinavianBob 4 жыл бұрын
You are very welcome
@KeeganRusz 4 жыл бұрын
Adopt the warrior mindset, you are rewiring 💯💯
@NamanSharma.-jy6js 8 ай бұрын
Day 17. Feels depressed, i got rejected from thr girl i like, no motivation to study... But my unconicous mind tellss me i will endure this pain,i take cold shower, do 50 pushups everyday, do gym workout, wake up at 5:30 , i believe god is on my side( i have no enemies) ,No regret In Life. I want to endure more of this. It feels like my ancestor blood is boiling, and i am becoming someone a legend. I am not a victim anymore, i am a wounded warrior with empty heart, sword of knowledge, shield of god, pain of zero regret , life of no sin. Jai Hind
@ScandinavianBob 8 ай бұрын
Sorry to hear about the girl. But, man...wow, you really have some fire in your words there. Sounds like a true warrior spirit is within you. You can do this man!
@tonierplayz2147 3 жыл бұрын
I mean I’ve been doing this for about a month now but I haven’t experienced a flat line as yet but I’ve been able to control my urges better now
@jaikar-brawlstars715 Жыл бұрын
Your tips are good but it's very hard for me because I just can't do these things because of my college, it puts more pressure and I feel more tired than ever.
@estebansantos1673 4 жыл бұрын
Simply the best,stay strong brothers 💪.
@cooleycool3852 Ай бұрын
Day 4 is killing me
@screenin9997 4 жыл бұрын
Best video sooo farr
@ScandinavianBob 4 жыл бұрын
Cool :)
@mohammedjobayer118 2 жыл бұрын
But i have energy on flatline which makes me good to carry on Nofap/ SR. But but, feels frustrated and demotivated because of not getting highest top energy and bliss mode
@abdifatahali913 2 жыл бұрын
I’m starting flatline and it will be okay 👍🏾
@TheBobesin 3 жыл бұрын
Is it possible for a person to experience flatline in 5 days of nofap? Im starting to feel like a piece of sh*t and all these videos say that flatline emerges between day 15-30 maybe even later, but this hit me pretty soon. Is that normal? Whats going on?
@tripleG1199 3 жыл бұрын
Mine came on around days 5-7 as well. This whole thing varies from person to person.
@retardsslayer9679 3 жыл бұрын
Day 11 : the urges transformed from being sexuel to being the way to escape this depression called flatline
@chonky_chiz8897 4 жыл бұрын
Been following you for quite a while and your videos are a real inspiration. I have a question: I have been on 2 streaks so far. First one was 12 days, second was 24, both ended in relapse but with no binging, one right after another(I did it this way specifically out of heroin addiction analogy) . Should streaks be gradually increased or is it best to just go for it for as long as possible?
@ScandinavianBob 4 жыл бұрын
Hey man. Good job on those streaks. No they certainly don't need to be built up gradually, even if they tend to automatically get so, but just go for as long as you can... And then some ;)
@clashwithutsav4310 8 ай бұрын
Does memory loss occur in flatline because I had great memory in 6 months and this is my 2nd flatline and this feels horrible as I was a beast in life please reply what you think please
@ScandinavianBob 8 ай бұрын
Low dopamine is probably one factor behind flatline. And dopamine is also involved in focused an short term memory, so yeah, potentially...
@andrewrahnama3724 4 жыл бұрын
Can you please make a video on how to train your brain to become stronger against urges and just for nofap in general? Appreciate it!
@ScandinavianBob 4 жыл бұрын
I will
@dylanole8496 3 жыл бұрын
Bob, please help me. I'm on day 96, I've been in and out of the flatline for 7+ months. I'm doing all the right things and staying positive, but this really sucks.
@michaeledwards190 Жыл бұрын
How's it going?
@dylanole8496 Жыл бұрын
@@michaeledwards190 well I just saw this reply. Crazy to see this is what I commented last year. I've been retaining since November 22, 2021. All the flatlines were worth it. God is good. Life is beautiful
@noderzleadgen 9 ай бұрын
Wow this is inspiring good job recovering
@farinhopoly8629 3 ай бұрын
@@dylanole8496hows it going ??
@kishorpoudel7899 3 жыл бұрын
I really love your voice😂😂😂
@kevinroland8481 4 жыл бұрын
I'm having this in day 54
@allhavesaidtheirprayers3434 2 жыл бұрын
We will all RAISE OUR SWORDS AGAIN! Haha
@mojoway9379 3 жыл бұрын
Solid video, on day 0.
@flowbossandre 3 жыл бұрын
Everytime I've started nofap again I've always been on a flatline on day 1.
@srtscout2622 2 жыл бұрын
Me too bro! How long does it last u?!?!
@flowbossandre 2 жыл бұрын
@@srtscout2622 it depends tbh bro but ever since i been getting back on nf I have urges from day 1 again, its different for everyone tho it'll pass keep going
@AaronMatJ 4 жыл бұрын
Was that "Redmond" an ad? ^_^
@ScandinavianBob 4 жыл бұрын
It is a recommendation. If you want to learn more, here Dr Ken Berry interviews Dr DiNicolantonio, an expert on salt. They talk about how salt is so important, how too little of it makes the reward system hyper active and makes addictions harder to overcome...AND they recommend Redmond salt as the one to choose. Here is the video kzfaq.info/get/bejne/acxoiaR8krGVcWQ.html
@jikangaaru4125 2 жыл бұрын
I lost all women attraction lol I am on day 95 of semen retention ..
@viewsonic2040 3 жыл бұрын
Eat salt but have to take magnesium and potasio that use the body to produce energy in cells
@saikatrahman6258 4 жыл бұрын
i was on 42 day's streak and i relapsed and here I'm on day 2...do u think i have little bit of benefits from those 42 day what could help me to move better?
@ScandinavianBob 4 жыл бұрын
You didn't lose it all, just keep going
@saikatrahman6258 4 жыл бұрын
@@ScandinavianBob thank u bob...U are a great person!😇
@baranitharan4634 4 жыл бұрын
14 days completed nofap
@ScandinavianBob 4 жыл бұрын
Two weeks! Very good.
@baranitharan4634 4 жыл бұрын
@@ScandinavianBob never ever give up
@digambersingh8624 3 жыл бұрын
Find Glory in the suffering 🙏
@dgbd9030 4 жыл бұрын
question: I just restarted after a 31 days of nofap... now: i didn't have flat line...why? how?
@ScandinavianBob 4 жыл бұрын
Every reboot is different and even different streaks for the same person may look different
@nomo1258 10 ай бұрын
One of my close chaps suffered PIED similarly. Being PMO addict for around a decade, he developed severe PIED. Luckily after being advised, he gave up PMO and after about 45 days, his flatline started ending which appeared at around day 9 of NO PMO. He is getting morning wood pretty regularly but erections are weak. Being his treating physician, I want to know how long does this take to get fully recovered once the flatline is over.
@ciprianion4142 21 күн бұрын
@@nomo1258 It can sometimes take up to an year. It’s not just fap that he needs…healthy diet, exercise, good quality supplements, mindfulness, breathing exercises, Kegel exercise…so many things
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