LIVE With Dr. G Wellness Wednesday July 10, 2024 12:30pm Pacific.

Рет қаралды 9,924

Goodbye Lupus by Brooke Goldner, M.D.

Ай бұрын

I am back LIVE today July 10, 2024 at 12:30pm PACIFIC time to teach, coach and answer your questions for Wellness Wednesday. Watch live on my pages @goodbyelupus for facebook, instagram and youtube!
For more info about reversing autoimmune disease with supermarket foods, free recipes, or to work with me, click linktr.ee/goodbyelupus
Next 6 Week Rapid Recovery Group starts Aug 16, enrolling now at goodbyelupus.com
FREE Q&As with me: Come back to my page on Wednesdays at 12:30pm pacific for free coaching for the public!
My new recipe book is out on Amazon now! Search for Goodbye Lupus, Hello Delicious on amazon or click here: linktr.ee/goodbyelupus

Пікірлер: 52

@hollyromann 28 күн бұрын

To stop chia from sticking, i build a “well” in the center with my greens and bananas to pour my seeds in the center. Works well for me. No pun intended! Lol

@lazr47 23 күн бұрын

💯 Yes, that sounds exactly like what I do and it works great. I've always thought of it as building a nest for the chia seeds. 🥤

@lynnmerrill918 28 күн бұрын

My doctor insulted me by saying you don’t have Lupus. I told her she obviously didn’t know how to read labs. Then it dawned on me, I CURED my lupus. Lol Thank you❣️ my eyesight got better and I’m waiting to hear about my thyroid. Want to start a KZfaq channel to share how I cured my lupus using your protocol. Love you💞

@annstar4306 28 күн бұрын

Please do I am 4 weeks and some improvement but still pain etc . Not on Rheumatoid meds but on chemist pain tablets etc . Need to hear more.❤doing Brooks food etc

@suzyq6767 27 күн бұрын

@@annstar4306 Keep going! You will be so happy with the results. I started GBAI in 3/22 and did the protocol for several months. I have hyper-nourished continually since then and eat other plant-based things (but no other fat except flax and avocado). Anyway, I'm pain-free, have complete mobility, and have more energy than I did even in childhood but more importantly, I'm happier than I've ever been in my entire life. It's an odd diet, but I'd rather suck down flax/green smoothies twice a day for the rest of my life than to feel old and infirm. Have a beautiful, green day.

@Kookey-hu9cw 28 күн бұрын

Im glad you got to spend that time with Solomon and Thomas ❤. Lovely tribute to Dr McDougall. Xx

@user-of2jm7it4t 28 күн бұрын

Great having u back ❤

@annstar4306 28 күн бұрын

9:57 Brooke never apologise ,you and Thomas are just how we need you whichever way !❤❤❤❤❤❤❤❤❤❤❤❤❤

@barbglez8426 27 күн бұрын

Thank you so much for acknowledging Dr McDougall great doctor and pioneer. ❤

@LoveLeeMeJenny 28 күн бұрын

Finally, someone who understands that "love language" is about showing others love in THEIR love language, NOT your own. 💕

@watermelontearoom 7 күн бұрын

SENDING YOU LOVE, DR BROOKE GOLDNER

@jag2333 24 күн бұрын

I'm happy to hear about your wonderful vacation/trip. ❤🥰❤️

@hairsavior 18 күн бұрын

I just splurged on a Vacuum Blender, Kuvings Commercial… and it prompted me to buy your book! I get that Monday… blender came today. Look into vacuum blending… it removes oxygen from carafe before pulverizing the food… supposed to make smoothies healthier by NOT oxidizing the plants and they taste better too! I have Type 1 Diabetes for 44 years injecting insulin. Yes it is dairy, I grew up on a dairy farm. My brother has it too. I believe we can heal and trying your diet. Have been Raw Vegan for a few months, Vegan for 1.5 years after listening to Mastering Diabetes.

@hairsavior 18 күн бұрын

@Affiliatewithbillie1 28 күн бұрын

Loved mcdougal I pay attention to both of you and dr rogers and chef aj ❤ you

@feliselebihan7710 28 күн бұрын

It's never too late!!! I needed so much to hear that NOW. I just learnt that my dad had a brain attack... He's 75 years old. It seems symptoms can be reversed. He seems really afraid and I hope it will help him to change his life and food habits ❤

@pinkiepinkster8395 28 күн бұрын

I loved Tokyo...so clean and safe and such nice people.

@elisegoose 23 күн бұрын

collagen is used for joint pain a lot, fyi. and vacuum blender is one that vacuumes out the air while you blend to prevent oxidation and so stays fresh longer (and w/ more nutrients unchanged ...so they say)

@Panafrocanam2 26 күн бұрын

Hi Doc, please dont apologize for spending much deserved time with your family. U do a lot of hard work and needed the downtime. I've been listening to u more and more now and hope to make the necessary diet transition

@Cdnl4927 28 күн бұрын

You have such a perfect and lovely golden complexion from the beta carotene. I have kale smoothie M-F with 75% packed down kale, flax seeds, avocado, and frozen pineapple. Very delicious and it seems to give me a little golden look too. 😬 Just looks healthier to have a little color in face!

@kaiteemitchell9453 21 күн бұрын

Stevia leaves in tea, perfectly fine. Remember that stevia at the store is a processed food and is not good for you. Needs to be in whole form. If you want stevia, grow your own and grind the leaves. Will have a different taste and texture as well.

@Swanky95472 22 күн бұрын

Exercise is the best antidepressant!!

@J_G51422 27 күн бұрын

Thank you for that suggestion. 😊

@nicoleantaya-fraser9861 26 күн бұрын

Sounds like an awesome trip Dr. G!! Welcome home!! 🥰❤🙏 xoxo

@Affiliatewithbillie1 28 күн бұрын

❤you

@rahelnetabai7982 28 күн бұрын

tanks

@darciniafortune417 28 күн бұрын

Hi Dr. G can you talk about lupus and large B Cell Lymphoma

@StancyInTheCity 28 күн бұрын

I’m sure she’s heard of Valter Longo. ProLon is the convenience version of a fasting mimicking diet. this product mimics the fasted state, it is vegan, but it is processed and not raw. I have seen people do a raw vegan DIY version of the fast mimicking diet using the same macros.

@cheryllewis1697 28 күн бұрын

Flaxseed oil does not have the anticancer lignans. I use less flaxseed to reduce the thickening, but also add some oil to boost the omega 3 back.

@Shellyalvarez-c6e 24 күн бұрын

Good morning! I came across a video on tic tok and immediately ordered and read your Good Bye Lupus book! I started smoothies that night - I have extremely aggressive vitiligo (started @ 4 yrs ago) and no one has been able to help - can this help this auto immune disease as well.

@Rawveganketo 28 күн бұрын

Hello lovely, thank you for all your help, I do not know if you are still live, can I use coconut cream or milk? Is anything coconut ok apart from the oil? I have a feeling it is delaying my healing. Thank you

@amyjacob2100 28 күн бұрын

Coconut cream, milk or regular coconut are not part of the healing protocol.

@pinkiepinkster8395 28 күн бұрын

Coconut and coconut milk are high in fat and might hinder healing.

@annemccarron2281 28 күн бұрын

Stick to the protocal explicitly. Dr. G. knows what works. Other physicians send patients to her.

@lisarussom5935 23 күн бұрын

I’m wondering if a viral infection, could be a trigger???

@hasyus8793 28 күн бұрын

How to reverse fully type diabetes 2 . Will that be ok if only take smoothies and raw vegetables and salad or whole plant based food based food . Doctor Brooke any videos to watch and learning also Recently doctor saying Arthritis but did not do blood test yet until do 3 months plant based food

@J_G51422 27 күн бұрын

Oh ok. I haven’t thought about that. Just automatically thought meat.

@hasyus8793 28 күн бұрын

6 weeks only vegetables and Smoothies only or we could add Plant based foods and almond tea and snacks lentils .

@StancyInTheCity 28 күн бұрын

People get confused about the six weeks. Six weeks is just a specific private program that she leads people through but you stay on the diet until you feel well and then she recommends another six months completely raw before adding in a meal of cooked vegan food like a soup or Grains beans and steamed vegetables. So after you are completely well, and you’ve maintained a raw diet for six months, one of your meals can be cooked whole on processed vegan food. Maintain the water intake throughout.

@mahjabeenhussain7607 28 күн бұрын

Hi,Dr please reply

@J_G51422 28 күн бұрын

Hi Dr Goldner, I have lipedema and I was wondering if you were familiar with that condition. My doctor recommends keto but I don’t want to do keto. I have been vegan for over a year. I want to stick to that lifestyle.

@marzenawasilewski8075 28 күн бұрын

You can do keto on vegan food, it's just time restricted diet

@dougselsam5393 28 күн бұрын

A significant proportion of people are allergic to the oils in avocado, which in that case can cause stomach issues.

@hasyus8793 28 күн бұрын

Dear Doctor Brooke I wrote some appropriating note 🙏 to your this Video . Please read 🙏 on your free time 🙏 From Australia *How to Reverse Autoimmune Diseases,or Almost any chronic Diseases ,With supermarket Dood

@user-lf7gn5gz1k 28 күн бұрын

Interesting, they remove comments regarding other successful raw vegan practitioners. They obviously have their names filtered out from the comment section. Too bad because this practitioner has 100s of success stories with type one diabetics.

@annakostykina7657 28 күн бұрын

Who is that ?

@user-lf7gn5gz1k 28 күн бұрын

@@annakostykina7657 I don’t know how to say it without getting the comment removed. Specifically because she was talking about diabetes it was the guys on here who are type one diabetics who have Mast3ring in their name

@user-lf7gn5gz1k 28 күн бұрын

@@annakostykina7657 I’ve commented their name on several videos and each time the comment has been removed

@ginac7235 27 күн бұрын

If their names are attached to links, then the KZfaq algorithm removes them. But if you just wrote the names without them being attached to links, and they are still removed, that’s so strange! I doubt Dr. G or Mr. T would program that to happen. That’s not their personality nor would they have a reason to. I know the authors your talking about because I have their book and give copies away. It would be cool if they all met and collaborated somehow 💚🌱