LOCK IT IN FOR THE OLYMPIA | HAMSTRING WORKOUT

Рет қаралды 387,093

8 ай бұрын

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#cbum #mrolympia #workout #bodybuilding #classicphysique #training #fitness #health #legday #legdayworkouts

Пікірлер: 482

@bwkim3332 8 ай бұрын

Watching Chris working out before going to the gym is the best Gym Pre-workout ❤

@bwkim3332 8 ай бұрын

I see your kind of mindset in mcdonalds

@Fina460 8 ай бұрын

ramon will run over cbum

@higorsegantim9207 8 ай бұрын

@@Fina460 calma man

@sarthakbhardwaj3333 8 ай бұрын

@user-A177 how would you know without trying

@JamesWest_III 8 ай бұрын

D riding

@goatchen4921 8 ай бұрын

Hamstring workout: 1.4:12 Lying leg curls a.5 sets 10-12(drop sets last set) 2. 7:35 Standing leg curls a.3 sets 10-12 3. 9:57 Hip abduction machine a.5 sets 10-15(drop sets last two sets) 4. 12:57 Seated leg curls a.2 sets 10-12 5. 14:42 Belt squats machine a.4 sets 10-15 6. 18:08 Seated calf raise a.2 sets 10-15 7. 22:33 Standing cslf raise a.2 sets 10-15

@ApostolosKatsioulas 8 ай бұрын

It's remarkable how Hany manages to bring Chris out of his comfort zone. That was truly a unique workout to watch. Thanks.

@davidmartino1647 8 ай бұрын

Saying 1 more, 1 more etc is not that exciting or skilled to do lol

@MediumPPBoii 8 ай бұрын

@@davidmartino1647dont ever try to cook again

@jakubonodi4206 7 ай бұрын

@@davidmartino1647he’s clearly talking about how Hany is trying to readjust Chris with small movements that Chris usually does a different way

@smiileemusic 8 ай бұрын

Gonna win the Olympia. From South Africa 🇿🇦

@denzelwashington8608 8 ай бұрын

Can you name 3 good gyms in South Africa on the Garden Route. I couldn't find a very good one on google 😅

@tebogofaas7887 8 ай бұрын

Awe bru

@thatsensei_guy6580 8 ай бұрын

Yessir kaap stad in the chat🔥🔥

@Borestbush 8 ай бұрын

Good luck. (I'm your competition though so see you there)

@Steffrod96 8 ай бұрын

Honestly I didn’t even you people workout in Africa

@TOMReefer 8 ай бұрын

That’s a great squat machine! No down force compression on the lower spine/back 👍🏻I’d love to have one of them

@Natty_Nick 8 ай бұрын

Remember who you are Chris and what you bring to the world. We believe in you and we support you. Thanks for inspiring us all and for honoring the competitive sport of bodybuilding. Zach would be proud of you and how many lives you impacted in a positive way. Champion Mentality💪🏼

@CustomWorkoutApp 8 ай бұрын

Absolutely pumped for this! Locking in my focus for the Olympia with some intense hamstring workouts. 💪 Can't wait to see what you've got in store for us in this video!

@ianroldan336 8 ай бұрын

lets go champ! Rooting for you since 2019

@Papi12629 8 ай бұрын

Watching hany coach chris is just so fun to watch

@pranitasarmatalukdar4354 8 ай бұрын

Looking forward to more.. keeps me going in my prep !! 😊

@Osminbarrios 8 ай бұрын

My Sunday can’t getting any better then this !!🔥🔥🔥

@WeightMade 8 ай бұрын

Watching Chris working out before going to the gym is the best Gym Pre-workout ❤ 🦍

@Mikneticfit 8 ай бұрын

Love watching these videos before I hit the gym.

@JoshuaMcKenzie-dn7vr 8 ай бұрын

Absolutely love these two haha the arguments are amazing

@FirstcastFishing-gz5gd 8 ай бұрын

we love you CBUM, easy wins this year

@kimberlycastaneda2259 8 ай бұрын

Can’t wait to see you at the Olympia Chris!!

@raphaelwolff8205 8 ай бұрын

Great workout Chris,keep pushing mate.

@R3W1ND94 8 ай бұрын

Calvin GOATED !! I love seeing u more in the vids

@sebastian8865 8 ай бұрын

Keep working hard Champ! You got this!!

@ganesh_vk 8 ай бұрын

best calmest guy!

@kami3042 8 ай бұрын

Chris watching Bleach touch my heart . I see him is a man of culture as well

@LewisTheHuman 8 ай бұрын

team kenpachiiiiiii

@cristianmunoz-ayala8931 8 ай бұрын

lets fuc**in goooooo!! 5x time champ is comin real soon!!!

@ayethatmax 8 ай бұрын

Watching Chris before the gym is so motivating

@viniciusc2302 8 ай бұрын

BLEACH'S AWESOME MAN!!! OLD, BUT GOLD

@ivosgrowth 8 ай бұрын

Just finished my workout seeing this hyped for the next one

@Oliver-lj3po 8 ай бұрын

@@user-A177why make that comment

@AnreXXX 8 ай бұрын

This feeling when you are watching this brutal leg day on your chest day is amazing

@firemoro7961 8 ай бұрын

Gonna win the Olympia. From Poland 🇵🇱

@pramoddas9602 8 ай бұрын

Big fan of cbum

@deadly5135 8 ай бұрын

Calvin is the goat fr

@__whoislegend 8 ай бұрын

Biggest fan cbum bro 🎉🎉🎉

@ericap1237 8 ай бұрын

thanks Calvin!

@seanmanglallan6013 8 ай бұрын

Keep going!! From PHILIPPINES

@jamesaquidado 8 ай бұрын

The champ is back go for 5x⭕️🔥

@shiablack8957 8 ай бұрын

I wish my gym had such great equipment to train. Great Video 👍🏼

@azhaanebrahim4887 8 ай бұрын

Great one number 5 Olympia title let's go 😎💪🏽💯

@emmanuelblzzfit1536 8 ай бұрын

Calvin always great content 🐐

@andersondeoliveira7335 8 ай бұрын

Chris, thanks brother

@All-Right24 8 ай бұрын

Goatbum

@brianpalli 8 ай бұрын

Bleach 1,000 year war is FIRE, i got goosebumps from some of the fights. Cant wait for the ending

@manuelrogers378 8 ай бұрын

One year More 🐐💪💪💪💪

@jkpamvomg23 8 ай бұрын

Exelente Papi cbum Con todo para Mr Olympia 5 💪🍷🎩re fino saludos 👋 desde México 🇲🇽

@hypeiza8754 8 ай бұрын

I have most of those machines at my gym so I’m gonna try this one out next time

@princeofficial9490 8 ай бұрын

You are legend 🖤

@AdrisTariq 8 ай бұрын

Calvin with the outro!

@connierichards2875 8 ай бұрын

Good outro Calvin!

@marlonatariguana 8 ай бұрын

Champion❤

@morit_zsport 8 ай бұрын

Awesome Video 🎉 I Love to train legs IT give me Motivation for my next Session 💯💪

@easirrifat 8 ай бұрын

Keep it up👍🏼

@Whodat.stayfit 8 ай бұрын

This that 5x champ workout right here 💯

@jeffdorst1390 8 ай бұрын

You should make a video of getting Calvin to do some weird stuff, seems like he will do anything. Great post, thank you Chris!

@HimanshuSharma0019 8 ай бұрын

Cbum has a good sense of humour LIKE WHAT'S THE OPP OF FUTURE GOOD BRØ

@frances1310 8 ай бұрын

Hany, not knowing the innuendos is adorable 😂. Must teach him the ways 😂.

@DavidVargas-zw8ct 8 ай бұрын

those machines are crazy need a public gym like that

@felacolney1040 8 ай бұрын

Lets go champ❤

@winnnable 8 ай бұрын

the bleach part was gold " i dont wanna talk about it" LMAO

@albertohernandez2272 8 ай бұрын

Come on Chris, u r da best! 👌🏻

@adityajindal7987 8 ай бұрын

Love From India Chris!❤❤

@kurtmayaco 8 ай бұрын

witnessing greatness

@bdeztiny 8 ай бұрын

5 times in a row coming!

@nslaesthetics 8 ай бұрын

5:00 “Every music video is demonic now” is so true

@darshilsoni1607 8 ай бұрын

Legend ❤

@tptrsn 8 ай бұрын

Calvin, what camera have you been using for the vlogs? You've done a good job of keeping it hidden from gym mirror shots and such!

@tubaimondaleditor9010 8 ай бұрын

Best wishes 🎉

@BroadHobbyProjects 8 ай бұрын

Good video! Love the bantering between you all, adds to a good atmosphere. Also, I have a fair few American friends who don't know how to pronounce pasta correctly too. Us Brits got your back. Lol

@maxschmidt9461 8 ай бұрын

Great to see the tibialis training. Wish my gym had that double machine instead of having to mess around with dumbbells fixed in with BFR bands, making super sets impossible

@adarshpatro6954 8 ай бұрын

Another olympia coming home🎉🎉

@ZacariaBenyahya 8 ай бұрын

Only hard work man

@ZacariaBenyahya 8 ай бұрын

@@user-A177 no man

@xayanjana 8 ай бұрын

We want hadi & bum duo this year also

@AestheticSwiftie313 8 ай бұрын

Just noticed the Rogue tshirt!! 👏👏👏

@nashop5909 8 ай бұрын

full day of earing on cutt video !!!!!!!!!!!!!!!!!!

@safvanshaikh0126 8 ай бұрын

Chris definitely gonna win 2023 mr olympia. ❤

@kimberleyzammit8377 8 ай бұрын

👌💯💯So good!!! Awesome video as always 🙌🙌

@FrankC-L 8 ай бұрын

that belt squat machine looks cleeeeean wish i had that at my gym....

@holdenlester 8 ай бұрын

Definitely paw-sta

@basantapani6834 8 ай бұрын

Big fan sir

@sergioramirez3084 8 ай бұрын

CBUM WATCHES BLEACH!!!

@arifluqman2157 8 ай бұрын

BLEACH!!! OP

@leerud 8 ай бұрын

The bickering between these guys is brilliant 😂

@LittleBill98 8 ай бұрын

Would love to see Chris in an Mx-5 !

@mikeleva5980 8 ай бұрын

Love these freakin videos man. Fall time, Chris uploading a 30 minute YT… and it’s Leg day🤌🏼.

@jonathandillon4113 8 ай бұрын

Damn Calvin, a real one 🙏🤘🥹🤘 I can't wait for prep!!💪💪💪💪💪let's go, CBUM!!!

@yajorosh9007 8 ай бұрын

That's My Deserving 4times classic physique champion Daddy C Bum🙌Hats Off To His Boss Hany📍

@shinobiinktm1251 8 ай бұрын

bleach is so fire, i cant wait for you to get to the new season

@beedatrottv8708 8 ай бұрын

Love the intro. Hahaha future and pasta - Hany, im not gonna let that slide. 😂💀

@DOYOULIKEIT64. 8 ай бұрын

CBUM ❤️‍🔥😎👍🏻

@Skulleryt_69 8 ай бұрын

lol just watching oldone and the new one drops🔥

@dsm011294 8 ай бұрын

cbum careca!

@mattpecnik2803 8 ай бұрын

The pasta argument, is a discussion of things the way that should be versus things the way they are. Chris pronounces it how it should be. While Hany pronounces the way it is.

@nickglorioso6123 8 ай бұрын

Calvin, shoot the ID on your living room couch lol that shit looks comfy af

@evethanakaylaminakaayo8032 8 ай бұрын

Wow!! Thats d good thing of a a good machine

@Fitt-on 8 ай бұрын

Something feels different this year, don’t seem yourself Chris. Maybe I’m imagining it but hope you’re doing ok mate and looking after yourself ❤️

@Ankshious 8 ай бұрын

I said the same thing! Not sure if it’s me or something else 🤷🏼

@ossiossi 8 ай бұрын

I notice same fibes, and that hony how he look and reaction chris training is different. Hope everything is only quessing not true and cbum win the title 💪

@davidhjort7771 8 ай бұрын

I agree. He did just go through some crazy drama in Canada with his family, but he’s not saying what it was, it’s his business. But apparently it was pretty bad

@Ankshious 8 ай бұрын

@@davidhjort7771 He did mention that in a previous video. That is unfortunate, but I hope everything gets settled :(

@kevinsayes 8 ай бұрын

I also have felt this. This is probably totally inaccurate to preface, but it’s something I’ve thought for a bit. Results of course are there and that’s what it’s about, but I get the feeling sometimes Chris and Hany don’t vibe really well. Chris always seems kind of closed off (even for him) around Hany, and Hany doesn’t seem to know how to interact organically with Chris. Basically it seems like neither one enjoys it. Neither in the wrong of course; sometimes personalities don’t mesh. But they win. Again, may be totally off the mark