Lomachenko Shadowboxing

Рет қаралды 82,938

7 жыл бұрын

9 rounds: 1 minute rounds - 20 seconds rest
First couple rounds working only the right hand. Then only the left. Then mixing up combinations. Then footwork. Then putting it all together.

Пікірлер: 47

@russjames7029 7 жыл бұрын

Things to watch for: - Footwork / Angles - Head movement / Head slots - Moving feet while punching / Syncing feet and hands - Common combinations - Punch angles / High to low - Changing levels / Moving head off the centerline - Balance / Fighting off front-foot or back-foot - Doubling-up with same hand: (e.g. LLRRLRLL RRLLRLRR) - Tactics? Cutting off ring, pressure fighting, counter punching etc.

@russjames7029 6 жыл бұрын

haha yeah man, I'm a drummer too. A lot more similarities between the two activities than most people would think. In terms of rhythm: every beginner boxer has somewhat of a "four on the floor" pop/disco rhythm, in that it's very predictable where the "beat" is coming. Intermediate boxers know how to hit on the offbeat, Similar to a funk or reggae drummer, but still somewhat predictable. More advanced boxers tend to have a varied and unpredictable rhythm similar to a jazz drummer. You have no idea where the beat is coming. Playing with rhythm in boxing is actually much easier to comprehend if you have an understanding of rhythms in drumming. "Ghost notes" are kinda similar to "pitty patty" shots in boxing... "Haymakers" could be likened to "accent notes"... I like to think of my quick "hop in 1-2" as a "flam", where the jab is the "grace note" and the cross is the "accent note"... The coordination you build in drumming among all four limbs can kinda carry over to boxing where you move your feet with punches... And of course LRLL RLRR rudiments can teach you to vary up your punches and punch angles in boxing... I know there's more but that's all I can think of right now lol. Drumming can definitely help a boxer.

@properanimal4064 6 жыл бұрын

Thanks a lot

@Rawcotic 10 ай бұрын

@@sandyv123 paradiddles

@rsuriyop 4 жыл бұрын

The art of boxing - poetry in motion

@cemenenkoff 6 жыл бұрын

Dude, this the realest way to learn. Even if I don't understand at first, I just copy his movements and when I bust this shit out in sparring people think I am creative af. Russ you the man.

@smithibrachypelma7662 6 жыл бұрын

That's art!..Magnificent!

@russjames7029 6 жыл бұрын

0:00 - 1st: Only right hand. Circling right. L-hops in. 0:56 - 2nd: Only right hand. Circling right. L-hops in. 2:01 - 3rd: Only left hand. Right hand guard. L-hops out. 3:10 - 4th: Mixing it up. Working forward into close range. Tier 2. 4:16 - 5th: Mixing it up. Lateral footwork + angles. L-hops in. 5:22 - 6th: Mixing it up. Lateral footwork. L-hops in. Frequent head movement. 6:29 - 7th: Mixing it up. L-hops in. Circling right. Evasive steps with punches; Checks hooks, step-back straights. 7:36 - 8th: Only hook and uppercuts. Lateral footwork. Stalking opponent. Changing levels. Tier 3. 8:43 - 9th:

@tommoloney5961 6 жыл бұрын

what do you mean tier 2 qnd 3

@russjames7029 6 жыл бұрын

Sorry. Tier 1: long range. Tier 2: mid range. Tier 3: close range.

@bugsymoloneful 6 жыл бұрын

thanks

@scottnoricsson2023 6 жыл бұрын

amazing breakdown, excellent work

@frt2599 5 жыл бұрын

Russ James thanks

@josephobenauer3093 4 жыл бұрын

When I watch Mr. Lomachenko box, I am transported to a rarified realm, with Sugar Ray Robinson, Muhammed Ali, Hector Camacho and Willie Pep...their footwork is so essential and dazzling..all great athletes have great footwork - tennis, Tae-Kwon-Do, LaCrosse, Basketball, Football, every sport ever...My God I love being an elite athlete my entire life, Thanks be to God.

@stanmoa7596 3 жыл бұрын

Never loses his center of gravity

@ceckolalovia 3 жыл бұрын

So much things we can learn from this man... Great!!!

@ksharky888 7 жыл бұрын

Very beautiful, methodological shadow boxing

@tonyhamilton2764 7 жыл бұрын

I don't care about race, what continent you from, or how skilled you are in fighting, if u like boxing you like Lomachenko

@russjames7029 7 жыл бұрын

I don't care what color you are either! Unless you're the frightening color.

@dammionpeaks2209 4 жыл бұрын

Right T, this dude has got some skillz man! Always heard about him before...really starting to like his work. Like watching him shadow. Would like to see he and Tank compete. 👏👍👏👍👏👍👏

@klunny998 4 жыл бұрын

Dammion Peaks tank gets drowned in deep water after 10

@dammionpeaks2209 4 жыл бұрын

@@klunny998 I understand, and hear you Double OO. That's gonna be a really nice fight, but I hope it won't be one of those bouts where we have to wait like 30 YEARS to see, lol!! They're both looking young, and good right now...I hope they can make it happen. Uh, Fights like this? They make us WAIT hard! Lol+smh.👍👏👍

@klunny998 4 жыл бұрын

Dammion Peaks only Floyd is making us wait

@strixaluco9369 4 жыл бұрын

Watching this at 8pm on a Sunday night gets me excited, makes we want to go for a run or something

@blueeyedbull67 2 жыл бұрын

Starting to fall in love with this guy. Footwork and speed is amazing.

@jayg.4816 Жыл бұрын

i knew u loma fans were gay

@efaefa1286 4 жыл бұрын

Талант ! Уникальная техника ! Гордость Украины ! 👍 Спасибо отцу и сыну !!! Удачный тандем!👍

@draganreljic5568 7 жыл бұрын

Hey, can you show us how Lomachenko do L-hop? I really want to learn that.

@geomango20 5 жыл бұрын

Beautiful form

@boydclark7549 6 жыл бұрын

Beautiful!!

@Dimitrija69 Жыл бұрын

Win, lose, or draw, his movement in the ring has proven to be somewhat of an original art

@francoiselshout9868 6 жыл бұрын

AMAZING!!!!!

@glennrivera31 4 жыл бұрын

Wow thanks nice breakdown R.James

@davidag3274 4 жыл бұрын

qué grande sí señor. es el puto iniesta del box, increible

@YahuwshuaTruth 5 жыл бұрын

What model boxing shoes are those from Puma

@yomama8212 4 жыл бұрын

Man his Rhythm for punches and movements is so underrated.

@dobo1216 Ай бұрын

My ultimate idol

@andreapasca5964 4 жыл бұрын

🥊 grande Lomaaaa

@YourMakingMeNervous 6 жыл бұрын

7:25 bah gawd!

@klunny998 7 жыл бұрын

special boxer

@dammionpeaks2209 4 жыл бұрын

I like how he changes it up. 👏👍👏👍

@user-zn8xc2ot4h 4 жыл бұрын

👍

@silversorcerer9316 18 күн бұрын

not sure why he spent so much time amateur boxing , all he needed was about 30 fights he could have done way more bouts in the pros