LONDON MARATHON 2023

LONDON MARATHON 2023 - SUB

Рет қаралды 67,940

Жыл бұрын

LONDON MARATHON RACE! Race day footage and analysis of my attempt to run 2:22 in the London Marathon.
My biggest thank you goes to Kelly for being amazing through training and the whole weekend. Check out ‪@KellogsOnTheRun‬ vlog for a real behind the scenes of meeting Kipchoge, London Marathon exclusive welcome event, and all of my race day prep.
• LONDON MARATHON 2023! ...
Thank you to everyone who supported me on the course. You were incredible. It's makes a massive difference.
Thank you to everyone who contributed to this vlog. I massively appreciate it and it really made telling the race day story easier. Thank you so much.
Cover photo: @eric__tolentino
Slow Mo in Rainbow Row @runthereels
Slow mo Mile 18: Danny Franks
Current PB is 2:24:19 from Valencia 2022: • CAN I GO SUB 2:29 afte...
Follow Andy: / @thefodrunner
Watch Kelly's Marathon Training: / @kellogsontherun
Trying to run fast, train hard and go ALL IN!
Sub 15 minute 5K Race Vlog: • SUB 15 MINUTE 5K ATTEM...
Music Credits: Epidemic Sound, KZfaq Audio Library, and Bensound.com
For coaching or training plans: thewelshrunner.com/coaching
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Blog - thewelshrunner.com/
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Пікірлер: 301

@KellogsOnTheRun Жыл бұрын

Emotional. I always ask one thing. Would I be proud if our son behaved in the same manner that his Dad does for you are the one he looks up to. The answer is always one million percent yes. Your attitude, love, passion and raw openness is unrivalled, and you are the best role model. You inspire many, many people by being you and we are all proud of you always ❤ 🦁

@TheFODRunner Жыл бұрын

Bloody brilliant mate!! They dont always go our way but 2:29 on an "off day" is insane... time to smash the summer!!! Lets Go!!!

@TheWelshRunner Жыл бұрын

Cheers for the support as always mate. 👊

@samknowland1120 Жыл бұрын

if i could run 1k as fast as he runs 42, id be over the moon!!

@kofuzi Жыл бұрын

honest effort. be proud. we're proud of you.

@TheWelshRunner Жыл бұрын

Thanks Kofuzi. Your Boston vlog was unreal. So good. Congratulations again and thanks for all of the amazing content you make that inspires us all.

@rosiewaugh1234 Жыл бұрын

You and Kelly are killing me with these marathon vlogs 😭 I don't think anyone appreciates how hard a marathon is until they've done it, think you just do a bit of training and run but the mental determination it takes is unreal and the support from familt and friends and even strangers on the course means so much! That 2:22 will be yours 💪

@TheWelshRunner Жыл бұрын

Thanks Rosie. The support on the course means everything. I’m proud of my mental resolve and look forward to being in better shape next time and pacing it a bit better. Thanks for your support and glad you enjoyed the video.

@Stevenc1984 Жыл бұрын

When things don't go to plan, you have issues that early on and you still get sub 2:30 🤯 incredible running Matt!

@TheWelshRunner Жыл бұрын

Thanks. Yeah I think it shows how far I’ve progressed that I can completely blow up and still run 2:29 but definitely want to get the next one right.

@CliveWalker Жыл бұрын

Man, you trained very hard and ran your fastest at London so I think you should be very proud of that. I certainly found it inspirational!

@TheWelshRunner Жыл бұрын

Cheers Clive. Appreciate that. 👊

@Tonyr2 Жыл бұрын

2-29 is a great time Matt. Didn't realise what you'd gone through when i stopped you by the baggage reclaim lorrys. Can I say thanks for doing that selfie even though you were disappointed with your run. Shows the mark of a man when he makes time to do something like this 👏👏👏.

@danielstevens8827 Жыл бұрын

Great video Matt. Not the time you wanted but to still run an unbelievable 2:29 after not feeling it from 25k is incredible. Inspirational stuff. 👍🏼

@juliemckie72 Жыл бұрын

Incredible running Matt, sorry you didn’t hit your A goal but still a run 99.99% of us could only ever aspire to!! I ran too, what a day 🎉

@daniellephillips6184 Жыл бұрын

You did amazing Matt, fantastic time. You and Kelly are such a lovely couple, so supportive of each other x

@petergibbs6993 Жыл бұрын

Matt Rees - Wow, what a vlog - Thank you. I ran it too, my second London and the crowds were unbelievable but my race didn’t go to plan either and I am SO SO with the feelings of this vlog - in all honesty I have just blubbed like a baby - BUT Matt I am going again - that’s it - I WILL achieve my goal and so I strongly believe you will too. Thanks for these vlogs I am not sure you understand how much they mean to me (us) 👍

@eddiegaul1903 Жыл бұрын

Some days are like that Matt. I love your perseverance and you got an amazing time. Your dedication to the sport is amazing and I love following you and Kelly's journey. Keep up the great work.

@TheWelshRunner Жыл бұрын

Thanks Eddie for the really kind words. Really appreciate all of the support.

@herecomesbod Жыл бұрын

I hope Kelly has given you a proper telling off for thinking that you could ever let her down! We train for months and expect to peak on one particular day, but it doesn't always work like that. Congrats on the course PB 👋

@brionia9760 Жыл бұрын

So emotional, well toughed out for a course best. I was running my first marathon in 8 years and even though I took double your time I agree the crowd support was the best ever 🥳, seeing a loved one on the course is ❤️, and .. SORE QUADS 😵‍💫. Rest and recover well, you will be back faster than ever. 💕

@mael5026 Жыл бұрын

You are so incredibly strong. Mentally AND physically. No words.

@trun3149 Жыл бұрын

Your best ever video Matt. You let nobody down. Massive well done and great guts shown here. Thank you so much for sharing this journey with us.

@jonathanwatkins447 Жыл бұрын

Way to finish strong Matt. Was freaking awesome watching you fight all race. Looksl like you were hurting early so a big fucking congratulations. Like you said marathons are hard. You've had some great ones lately but this one shows how bad you want it. Looking forward to seeing you smash another one in the future

@TheWelshRunner Жыл бұрын

Thanks mate. It fires me up for next time.

@anyasmith3406 Жыл бұрын

Wow that was emotional towards the end! I know it wasn’t the day you had planned but it was so motivational to see you pushing through when things got tough so that is defo something to be proud of💪🏼

@TheWelshRunner Жыл бұрын

I’m definitely proud of myself and happy to move on and get it next time. 👊

@Iron_DD Жыл бұрын

You're an inspiration Matt... absolute class act 👏🏻👏🏻👏🏻

@iancollinge1614 Жыл бұрын

You cannot say you let anyone down ffs, you as well a anyone knows how hard marathons are. You should be so proud of pushing through, I'm sure your family are 👍 that is one of the best running videos I've ever seen... so emotional and raw, absolutely brilliant

@jawee6144 Жыл бұрын

I have to compose myself watching you compose yourself 😂🥰

@TheWelshRunner Жыл бұрын

🤣

@beeds6 Жыл бұрын

Well done Matt and great video, thanks for taking us along for the ride!

@TheWelshRunner Жыл бұрын

Thanks Brad. Glad you enjoyed the video.

@jamess.5444 Жыл бұрын

Very emotional watching that. Great time grinding it out. Trust the process, even faster times will come!

@justalilbester Жыл бұрын

Credit to you for grinding through mate! I know just how tough it can be once you’re depleted! You hung in well and for that you’ve come out stronger!! Onwards and upwards mate 👊🏻 cracking vlog and thanks for sharing!

@hels2305 Жыл бұрын

Amazing effort and what an emotional vlog!!! You and Kelly inspire so many of us with your videos. Goosebumps. I said never again after LM 23 but this has got me in all the feels!!!

@mikekarpaty3871 Жыл бұрын

Bought a tear to my eye 😢. Such an honest performance, thanks for sharing. You must still be happy with a sub 2.5hr time, beat mine by 3hrs but as I tell new runners 26 miles is 26 miles. Well done Matt, you are awesome 👏👏

@TheWelshRunner Жыл бұрын

100%. We all go through the same things no matter what pace you run. I’m happy with my mental strength to stay out there and keep pushing even in a lot of discomfort.

@dokutaaguriin Жыл бұрын

WOW! just WOW!

@suzannesheppard7846 Жыл бұрын

Amazing! I found watching this very emotional 😢 be proud 🏴󠁧󠁢󠁷󠁬󠁳󠁿 love your Instagram & Channel 🙌🏻

@sarahswims Жыл бұрын

Stunning vlog, stunning running, absolutely love following your journey. Thank you and well done!! 🏅

@ukmattj Жыл бұрын

I’m crying on the train to work - cheers bro. Lots to take from this one, huge congrats on the new London PB. You inspired me to book Valencia as my first marathon - hopefully see you there in December. All the best Matt.

@deshungrant31 Жыл бұрын

Love the video bro! No matter how hard things get or feel you can always push thru with a great support system and you have that bless you! And love from Atlanta ga ❤️

@seanmcfarlane5394 Жыл бұрын

I ran it too on Sunday, I agree that the crowds were immense. Totally deafening at points. I was lucky enough to get GFA and feel so fortunate to be able to do it again. My family watched me for the first time and when I saw them we all go emotional and it really gave me so much more energy. Well done Matt.

@TheWelshRunner Жыл бұрын

Congratulations Sean. Sounds like you had a great day and well done on the GFA. The crowds were the best I’ve experienced. Hope recovery is going well and thanks for following along.

@danielday4725 Жыл бұрын

What an incredibly inspirational vlog Matt. Thank you. I never made it to my marathon this year because of injury 4 weeks out but watching friends and the likes of yourself taking on Manchester, Boston and London has lit a fire in my belly greater than I ever thought for the marathon. Can wait to see you take on that unfinished business 💪🏻 stay strong 👍🏻

@TheWelshRunner Жыл бұрын

Thanks Daniel. Sorry injury prevented you lining up. I hope you are recovering well and it’s great to hear you are fired up for the next one.

@JamesMartin-gl8gg Жыл бұрын

Brilliant vlog Matt and Kelly your both brilliant.

@dsmith8384 Жыл бұрын

I've watched so many marathon vlogs in the last week and this was my favourite. Love your approach to running, love your relationship with Kel, a really emotional video that captures the running community.

@thristytothrive 11 ай бұрын

This vlog has me super emotional. No matter the outcome, this marathon was a special one because of all the incredible support you had and your determination. Thank you for capturing and sharing your story. I'm training for my first marathon (ever!) and this was truly inspirational.

@TheWelshRunner 11 ай бұрын

Thanks for the kind comment. Really glad you enjoyed the vlog. I’m proud of the determination, and the support I had was incredible and truly memorable. Good luck with your marathon training and I hope you have a great first marathon.

@kieronturner2667 Жыл бұрын

An awesome effort 👏👏 and a great vlog to boot 👍

@craigjones8502 Жыл бұрын

Loved the video, great job and congrats buddy x

@peteforster8387 Жыл бұрын

Fantastic determination Matt, well done. Great video!

@steverichardson1918 Жыл бұрын

Brilliant stuff Matt, really well done, a fantastic achievement!

@insularuk9266 Жыл бұрын

I reallly love this recap!! Well done!!

@tnan123 Жыл бұрын

That was an amazing video. Great story of the whole marathon. That was so inspiring!

@jrochez Жыл бұрын

Yes! Congratulations to every aspect of that! I'm super proud of you fighting through it!!!

@rosemaryfernando1061 Жыл бұрын

The pure grit and determination here is just incredible!! You are an inspiration!

@jackpenfold7067 Жыл бұрын

Fantastic video Matt, I met you at the end and what an inspiration you are to many (myself being one of those!), Sunday may have not been your day but you've helped hundreds and thousand to their day. Be proud 💚

@andreafletcher6046 Жыл бұрын

Gosh so emotional! Well done! 🙌

@ifinlayson4760 Жыл бұрын

This is absolutely one of the best recap videos for London Marathon. Well done Matt for seeing it through and coming home strong. Truely inspirational. Fantastic advice at the beginning.

@Dinup Жыл бұрын

Amazing vlog, thank you

@Gez-C Жыл бұрын

That was very emotional to watch! You did incredible out there, and carried on when you wanted to give up, kudos to you

@maxashfordeagland1106 Жыл бұрын

So well done, and to still keep going, whilst in a world of pain. Love the channel 🎉

@rizmaslen Жыл бұрын

Always inspiring Matt! It’s an emotional journey the marathon and such a unique journey! ❤

@jamiefarmer85 Жыл бұрын

Huge congrats Matt!!

@MarathonRunningTom Жыл бұрын

The thing I enjoy the most about your VLOGS is that whether you have a good or bad day you always have an honest VLOG! 👏

@misterbelll Жыл бұрын

Well done mate... thanks for a great video 👍👍👍👍🎉❤

@andyevans6136 Жыл бұрын

Brilliant video, well done, great time on an off day!

@AlanMurray-zw4jz Жыл бұрын

Brilliant running Matt. Well done. Awesome time 👍 Really enjoyed this journey with you

@heathera5938 Жыл бұрын

Well done, Matt.. super effort, you did amazing!

@topoisomerace Жыл бұрын

You're making some great videos! Thank you for sharing the emotional side of running.

@phillipjohn821 Жыл бұрын

Well done Matt🎉

@TheWelshRunner Жыл бұрын

Thanks Phillip.

@garethmaccauley3507 Жыл бұрын

Well done Matt. The marathon is really a race that plays on our emotions no matter how we do. Looking forward to your next journey

@38sep Жыл бұрын

Incredible Matt - well done for gutting it out. This video was a great watch. Thank you

@alfredrundqvist7949 Жыл бұрын

Thanks Matt for sharing what Marathon training and racing is about for you. I enjoy following your running journey. It really inspires. Also, well done!! Cheers from Sweden!

@beca5772 Жыл бұрын

Didn’t expect to ball my eyes out. Bloody hell, great video. Congrats on such a fast marathon despite not feeling as strong as you’d like. The effort you put in and mentality you have towards running is inspiring

@tonyogrady9028 Жыл бұрын

Amazing effort Matt, you are an inspiration to many runners who watch your videos every week, thank you .The way you kept going when suffering still smiling and waving, those hard training intervals in your other videos must have helped get you through it.

@MrJimSemple Жыл бұрын

Easily one of the best videos I've watched in a very long time. So inspiring. Well played👌🏻

@robbogsy3469 Жыл бұрын

Bloody hell mate what a run well done.

@billflu Жыл бұрын

Great story telling! Didn’t expect things to get that emotional. After PR’ing in Boston last year, I came up short this year. The marathon is a tough beast and progress isn’t always linear. We’ll still get back out there to test our limits 👊

@acarpio3 10 ай бұрын

One of the best marathon recap videos! You're inspiring and you do have the BEST support. Greetings from Texas.

@jamiecunningham6798 Жыл бұрын

Congratulations Matt 🥳 Enjoyed the series looking forward to the next one 👍

@TheWelshRunner Жыл бұрын

Thanks Jamie. Great to hear you enjoyed. Thanks.

@BrendanCostelloe-br4xi Жыл бұрын

Beautiful video. I really enjoyed watching. Ye both come across as kind, good people. May yer life be filled with love, joy & good health.

@jennysmith8835 Жыл бұрын

I have been watching lots of the you tubes of London marathon, i found this one the most emotional and powerful, digging so deep, you are an amazing couple and thanks for sharing your journey, the good, the bad and the ugly, well i mean that as a complement !!! you dont edit out the grind , you put it all out there which makes it so relatable whatever pace anyone runs at, and i love the kindness and warmth of other runners at every level too, be mighty proud, best wishes jen

@michaelwalker1104 Жыл бұрын

Massive well done for sticking in it, I have watched all your videos on this block and you should be super bloody proud of your amazing achievements. You and Kelly always make me emotional with your race video's. Thanks for sharing your journey with us. Always remember, NEVER FORGET YOUR WELSH!!!

@robertmelendez6677 Жыл бұрын

Inspirational effort! Job well done.

@paudie87 Жыл бұрын

Inspiring, emotional and encouraging, congrats on a fantastic time and another solid block, keep up the hard work and the 2:22 will come, no doubt 💪🏼🏃🏻‍♂️💨

@sandstromj Жыл бұрын

Very emotional video, what a grind. So good with many people cheering for you. Onwards.

@mgaspar01 Жыл бұрын

This was beautiful. Thanks for sharing your moment with us. I don't get emotional when I am the one running, but I have my family around whenever possible, and I always bring a picture of my mom with me. You need all support for this distance. We give it our best, but our best is more when we take the ones we love with us on the journey. You will get your next one right.

@clarehazell2097 Жыл бұрын

I ran also, and that brought back the exact same memories and feelings (stitches and oh my quads!!). What a lovely film and yes it made me cry! Well done.

@nateo745 Жыл бұрын

Mate you did amazing. Running at the level. Respect

@Ammerstol Жыл бұрын

You suffered but you fought and got through it, well done!! Super coverage of your race, emotions, support....it had everything. The beer, medal and pizza did look good :)

@TheWelshRunner Жыл бұрын

Thanks. Marathons can be brutal but they are also beautiful in their own way. The beer and medal were great. The pizza was only okay 🤣.

@kieranberrey4609 Жыл бұрын

Excellent stuff mate, glad my clip was of some use @7:05. Another amazing race and vid

@Ov50-everyotherdayrunner Жыл бұрын

Fantastic video - brought a tear to my glass eye watching it (brings back all of the emotions I’ve experienced running marathons too). Bloody well done 🙌🏻🙌🏻🙌🏻🙏🏻🏅

@AbramoSalvestrin Жыл бұрын

No words! Congratulations!

@andrelucianodocarmo3473 Жыл бұрын

thank you for sharing your experience and emotions. I wish you many marathons ahead. I am from brazil, big hug

@markparsons7425 Жыл бұрын

Well done Matt, what a grinder. WOw. What a fantastic video, great work Guys. 👍👍👌👌

@heeby123 Жыл бұрын

The most beautiful video. The support in the running community is beyond parallel. There’s no tribal rivalries, just well wishing, respect and love. It’s so pure. I have my first marathon four weeks tomorrow. I know I’ll face some demons later on in the race. If I can have a small part of your grit and determination on the day I know I’ll get through. Well done Matt and Kelly. ❤

@martingeden1972 Жыл бұрын

Brilliant and best LM 2023 vlog seen so far , congrats on effort and to you both on sharing the day with everyone 👏👏👏

@TheWelshRunner Жыл бұрын

Thank you so much. Really appreciate it.

@51mpson Жыл бұрын

superb matthew! you are the epitome of grit and determination, so inspiring.

@TheWelshRunner Жыл бұрын

Thanks Stuart. I appreciate the support and glad you enjoyed.

@pedromacd Жыл бұрын

What a finish! It's amazing where that comes from in the final few hundred metres of a race. Well done for digging deep and taking it all the way. Awesome running.

@ceverett8003 Жыл бұрын

Amazing performance Matt! I know how hard those moments can be when it hurts out there, so to see you push through it is just as inspiring as your Valencia performance.

@niallbennis06 Жыл бұрын

Matt you are a warrior. That was such a brilliant run. You went all in. Never gave up. Very commendable 🎉

@pennyevans5847 Жыл бұрын

So emotional 😢 Rollercoaster of emotions for you. Hardwork, resilience, determination demonstrated in abundance. Amazing achievement, full stop. 🎉

@StevoRuns Жыл бұрын

Absolutely brilliant! A really well put together and touching video! Congratulations on a great time 👊🏼

@TheWelshRunner Жыл бұрын

Thanks Stevo. Great that you enjoyed. Thanks for the kind feedback. 👊

@StaffRoelofse Жыл бұрын

You make me want to run and becomes stronger when the goal is not reached. Such a pure vlog. Thanks and good luck with the next one.

@kellym3367 Жыл бұрын

Wasn’t what you had planned and hoped for but with races things happen. How you pushed and carried on is inspirational. The support you had was amazing. Loved the video and congrats.

@ukmattj Жыл бұрын

I’m crying on the train to work - cheers bro 😂. Lots to take from this one, huge congrats on the new London PB. You inspired me to book Valencia as my first marathon - hopefully see you there in December. All the best Matt.

@mikehobbs624 Жыл бұрын

Absolutely loved that Matt! It really captured all the emotions that come with marathon day. And London? Didn't it deliver! On a wet and chilly day the support was incredible! What a privilege to be able to experience it! You ran a phenomenal time, it might not be what you were hoping, but take pride in how hard you worked when the going got tough. You will have 2.22 another day. I was out there too, after a 4 year layoff, for my 8th London in 3.14.30. The last 4 miles were torture, but I still absolutely loved it and don't mind admitting I shed a few tears at the end. Thank you and Kelly for sharing your journey with us. 👍

@francismckenna7338 Жыл бұрын

Fantastic Matt. Well done

@beverleywillis3457 Жыл бұрын

Oh gosh I’ve tears in my eyes watching this. I ran london that day in 3.25 not a pb but my first london and it was amazing, but watching this brought back how hard it is . I can’t even imagine how much harder it is at that pace absolutely incredible and what an inspiration you are x

@brenalassdwd3318 Жыл бұрын

Wow, was very emotional watching that. Currently prepping for my first marathon and battling so many injuries and niggles, loved this video. You're a legend mate!