Sebnoah - Dj dials

+Jordan Collins I can Fly (instrumental mix) by Baseek & Oscar Aparicio & Mary Row

+Jordan Collins Sebnoah - DJ Dials

darude- sandstorm

+eastcastle g (eastcastle007) It's contemporary ballet. So basically the technique is the same as classical ballet, but the movements are structured differently. For example not all movements are turned out at the hips, and arm movements are a lot more flexible, whereas classical ballet arm movements all stem from the structured basics of 1st through to 5th position. And about the feet, she has a very high instep, so the bridge of her foot is high and arched. It's aesthetically beautiful, but requires a lot of strengthening to avoid injury.

technically it's Neo-Classical since she's on a pointe. Contemporary dance, don't use pointe shoes.

Sebnoah, by Sebastian Piano and DJ Dials

Sebnoah, by Sebastian Piano and DJ Dials

lilitifrock excellent thanks!

+Carina stap im not a dancer so what is that and why is it amazing/worrying that she doesn't have one???

+alice smithy Ouch-Pouches are basically little foam cut outs that dancers put on their toes during pointe. it's so you don't damage your toes. more professional ballerinas don't use them because they train themselves not to rely on the extra protection, and because they got some strong ass feet. I've only done pointe for three years and I still use them -the studio I attend enforces them because we're beginners. but I do know of some pointe teachers that don't want students using them, again so they don't rely on the extra protection. I find it amazing how this women is able to do all she does without them, only because I can't, but at the same time I know what your toes feel like after going on pointe even with an Ouch-Pouch, so I'm just imagining the pain her feet are in. hope that answered your question :}

Carina stap yes thank you its really interesting, I used to want to be a ballerina as a kid but was never put in lessons but its probably a good job because while I am flexible I am to curvy which I know is not good for ballet, it happened to a friend of mine where her boobs and ass got to big and she was told to quit

+alice smithy the downside to being a professional ballerina is that you have to be tiny. if I wanted to do that, I probably would be let in due to my body shape -boobs and butt- and that happened to a girl at our studio. she tried out for the National Ballet of Canada, and she was told her measurements were too big. Beautiful dancer who teaches at our studio now, but her bust was too big. the world of dance is an interesting place really

Most professional dancers actually don't wear anything in their shoes. It is personal preference.

+Marketta Wright sebnoah: dj dials

Alastair Marriott

+Sandy Grungerson They do it because the joy they get from their passion outweighs the pain and suffering they have to endure.

applemonster no. it doesnt outweigh, esp for those that arent in the top .01%... why are Western ppl such masochists...

Yet they keep going, they do what they do I suppose!

applemonster not for long.

+Sandy Grungerson What a stupid, racist and nonsensical comment. You don't even know where Russia is, do you? Yeah, Russia, that EASTERN place where ballet has such deep roots.