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I'm moving to Cali in less than a week hory sheeeet :o
SeidWear joggers available at: seidwear.clothing
►►► Online Personal Training: jeffseid.com/online-training/
►►► Fitness Clothing: www.SeidWear.Clothing
►►► Instagram: / jeff_seid
►►► Facebook: / officialjeffseid
►►► Twitter: / jeff_seid
Track List:
Skylane - Oblivion {Original Mix} {Cut From Skylane Set} •••• EnîgmaT Rîp
MVTATE - Dream [HQ Edit]
FULL BACK WORKOUT BELOW
Neutral Grip Pullups 3x12-15 (Warmup)
Hoist Machine Pulldowns 4x8-12
Reverse Grip Pulldowns 4x8-12
Bent Over Rows Reverse Grip 4x10,8,8,6
Cable Pullovers 4x12-15
Machine Rows FST-7