🍌 Lose 2 kg of bad fats! Cleanse your bowels Got oatmeal and a banana? A simple homemade dessert
The main ingredient: love ❤️
For this recipe you need:
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Oatmeal 3 tbsp.
Oat milk 100 ml.
Pour the milk and leave for 20 minutes.
Chia seeds 1 tbsp.
Oat milk 50 ml.
Pour the milk and leave for 20 minutes.
banana 1 pc.
Yogurt 100 g.
Honey 1 tsp.
I wish you health!
Enjoy!💝
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Oatmeal 3 tbsp.
Almond milk 340 ml.
Banana 3 pcs.
Yogurt 100 g
Blueberry 50g.
Chia seeds 4 tbsp.
kiwi 2 pcs.
I wish you health!
Enjoy!💝
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