Low Calorie, Insane Volume *PHISH FOOD* BEN & JERRYS ANABOLIC ICE CREAM (ONLY 185 CALORIES)
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3 жыл бұрынAnabolic ice cream ben & jerrys phish food recipe | the best protein ice cream for shredding | how to make healthy ben and jerrys phish food protein ice cream | FAT LOSS ben & Jerry’s phish food low calorie dessert recipe | high volume high protein anabolic ice cream #icecream #protein #recipe
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🎥IN THIS VIDEO
Full recipe & macros - www.scottmurrayfitness.com/po...
Rahul &lil fangs marshmallow recipes - • 0 CALORIE MARSHMALLOWS & • Sugar Free Marshmallow...
Inspired once again by the GOAT of Ben & Jerry’s anabolic ice cream recipes, the iron musket - bit.ly/3ahVFCy we are back with another anabolic healthy recipe of my second favourite flavour after the baked alaska ben and jerrys healthy low calorie anabolic ice cream - • ANABOLIC BAKED ALASKA ... which he hasn’t yet come up with, the epic ben and jerrys phish food ice cream
That’s right, you seem to enjoy these anabolic Ice cream recipes like my oreo anabolic protein ice cream & Haagen-Dazs healthy low calorie high volume ice cream which if you missed it I highly suggest going back to watch & this is no different, possibly my highest volume protein ice cream recipe for the amount of calories at only 185 for the whole ben and jerrys healthy low calorie anabolic ice cream. That’s right, this homemade ben and jerrys healthy low calorie anabolic ice cream is insanely high volume, high protein & low calorie, it’s a dense, creamy with the phish food chocolate chips & marshmallows too. So, protein ice cream is still very popular, thanks to greg doucette who is known for his anabolic ice cream vides & anabolic kitchen & how to make anabolic ice cream, although greg doucettes recipe is still the GOAT ice cream recipe, I thought i’d experiment with another scott murray anabolic Ice cream & replicate one of my favourite ice cream flavours, ben and jerrys Phish food anabolic ice cream which is crazy volume, high protein & a perfect shredding dessert 1100 calories less than the real ben & Jerry’s phish food ice cream. That’s right, this ben and jerrys healthy low calorie phish food anabolic ice cream recipe is low calorie, high volume, low carb, low fat & makes enough high protein anabolic ice cream to fill a bowl the size of your head! Correct, this ben and jerrys healthy low calorie phish food anabolic ice cream recipe that is insanely high volume and a perfect shredding dessert that will change your life & make fat loss easy. Also, what’s even better about the ben and jerrys healthy low calorie phish food anabolic ice cream recipe is that it is adaptable & made up in seconds to make for a perfect high protein ben and jerrys healthy low calorie phish food anabolic ice cream that’s low calories yet insanely high volume & a perfect shredding dessert recipe for fat loss. Anyway, along with the Low carb low calorie high protein ben and jerrys healthy low calorie phish food anabolic ice cream recipe, i also show recipe substitutes etc. if deciding to adapt the ben and jerrys healthy low calorie phish food anabolic ice cream recipe to make it taste even better. Sit back, relax & enjoy me taking you through a full tutorial of how to make a homemade ben and jerrys healthy low calorie phish food anabolic ice cream recipe. The GOAT of all shredding dessert recipes, that’s high protein, low fat, low carb & under 200 calories for the whole batch of ben and jerrys healthy low calorie phish food anabolic ice cream recipe
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🎵MUSIC & DISCLAIMER
I am not a doctor or medical professional thus any diet/training advice given in my videos is based purely on scientific research/anecdotal evidence. Please consult with a doctor and/or an equally qualified Health Care Professional prior to starting any diet/training program and/or using any of the information given in my videos.
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@scottmurray5752 3 жыл бұрын
Let’s have it fam! Vote below and let’s take the channel to another level 💪🏼🔥 I appreciate you all so much 🙏🏼
@dennis_s 3 жыл бұрын
Every other day on whatever days you are the least busy would be great, whenever that is. I've seen more people upload on Tuesdays, Thursdays, & Sundays. I burnt out on my uploads on my vlog channel (Dennis Vlog's) by posting too frequently than I could manage, so obviously do what you can reasonably handle. But... ...that being said...as Jonni Shreve says, "Progressive-overload your life!" So keep "dream-chasing," dude. 👍
@timnoxel3387 3 жыл бұрын
Scott, I don’t think that you need to slot yourself into posting on certain days. Life happens and there may be times when you can’t post by a particular day, which would undoubtedly cause you unnecessary stress. Having more posts from you would be awesome, but I agree with others who said to post when it’s good for you ... we’ll be waiting for ‘em. 😀👍
@RahulKamat 3 жыл бұрын
The ice cream and marshmallows look amazing!! Adding toffee flav drops is genius! Thanks so much for trying it out and for the shoutout! Love your creativity and recipes. I have no doubt that you’ll crush that goal you wrote down :)
@scottmurray5752 3 жыл бұрын
My pleasure bro! Was a solid af recipe and definitely will come in clutch for future recipes. I mean call free marshmallows, how can you not like them 😂 thanks so much for the support too man. Keep smashing it 💪🏼🔥
@susandunn4948 2 жыл бұрын
Love your videos ❤️. Bigger is always better.
@1ron0xide Жыл бұрын
He definitely crushed
@adventureswiththechristmans 3 жыл бұрын
Please post two per week... I love your content. I will be getting your coaching as soon as I can get my CC figured out. Option two please!!
@KyotiGoo 3 жыл бұрын
I love watching the sweets ones!! I have a huge sugar craving a lot & I love watching these types of videos because it definitely helps me a lot getting what I crave yet low in calories!! Love it great content!! 💜
@louisemccartan4896 3 жыл бұрын
Love your channel Scott! Only came across it a few weeks ago really good energy. Post whenever you want il be watching either way.
@jeroenkeemink2771 3 жыл бұрын
I miss the day in the lives, nutrition, workout, physical goals updates man! But solid one as always Loads of support from the Netherlands Jeroen
@FonzFonzi 3 жыл бұрын
What ever is best for you, already subscribed and loving the vids. Keep it up fam!!
@topfitnessg 3 жыл бұрын
Post whenever you want man, I'm watching, liking and commenting anyway❤️
@scottmurray5752 3 жыл бұрын
My man thanks so much for tuning in and for leaving the feedback, means so so much 🙏🏼😊
@ray5330 3 жыл бұрын
Ben&Jerry's sometimes fits my macros. But it never fits my budget
@scottmurray5752 3 жыл бұрын
Hahaha yea that’s a whole different problem in itself 😂
@kalvinbrown1691 3 жыл бұрын
Hey Scott. Any days dude. I’m don’t think you need to stick to a schedule specifically but it could help people’s expectations: Yahoo Scott’s next vid due tomorrow - already salivating!!!!
@mattfielding2919 3 жыл бұрын
Post whenever u want Scott, whatever is most comfortable for u. Changing the game 💪 keep up the good work
@scottmurray5752 3 жыл бұрын
Thanks so much Matt for the feedback but if you really HAD to pick one, when would be best for you realistically?
@JackWalker 3 жыл бұрын
Notification squad checking in 🎥 You know I’m a B&J lover, and you know I love my Anabolic meals, I already know this is a banger before I even watch 🙏🏼 Thanks for sharing the recipes bro, you’re a legend!
@scottmurray5752 3 жыл бұрын
My maaaaan damn thanks so so much honestly! Super early too 🙏🏼 you know the deal, I appreciate you more than you know. Can’t beat b&j’s for sure, which is your favourite?
@JackWalker 3 жыл бұрын
Just watched the video and the macros are insane 🤯 Would love to see twice a week videos bro! My favorite of all times (out of the ones I’ve tasted) has to be «Birthday cake» or «Strawberry Cheesecake», bangers! What about you? 🍦
@scottmurray5752 3 жыл бұрын
@@JackWalker Fuaaa yea birthday cake is solid but i'm a baked alaska guy myself and yea man, i'm motivated af and admire how you do it so the least i can do is try 2x a week
@niktesic7875 3 жыл бұрын
Love the recipe!!! And love your creativity too 💓
@scottmurray5752 3 жыл бұрын
Agh my girl thanks so much for all the OG continued support 🙏🏼😊
@joseph_geraci1991 3 жыл бұрын
Post anytime! Would love to see FDOE like the good ol perma bulk series😂
@oliverlukac384 3 жыл бұрын
Great video Scott! I would prefer the second option for posting
@marklong2409 3 жыл бұрын
Option 2 sounds good to me :) And of course, the magician continues his work 🤯 Looking forward to seeing what madness you come up with next lmao
@scottmurray5752 3 жыл бұрын
MY MAN, the og support as always means more than you know and thanks so much too for the feedback, defo have a better clue of what the ppl want
@FeesLittleWorld 3 жыл бұрын
Honestly I get notified about new uploads anyway, so I will be there no matter when you decide to upload
@samiraali5669 3 жыл бұрын
My friend I’m just happy to see new videos,post when you like!
@scottmurray5752 3 жыл бұрын
Agh thanks so much honestly it means the world and yea i would but i’d still like your opinion as you are the guys watching after all
@amybailey9344 3 жыл бұрын
Option two please! Wish you could upload everyday! Love, love, love your videos (and you!!) 😊
@scottmurray5752 3 жыл бұрын
Lol every day?!?!? no idea how people manage that but thanks so much for the feedback
@amybailey9344 3 жыл бұрын
@@scottmurray5752 🤣 everyday is just a dream! You just inspire and motivate me! Recently binged watched all your videos-I promise I’m not weird -no need to be concerned 🤪
@dimega39 3 жыл бұрын
Love "one take kid"! And awesome intro dude. Always delivering great content 💪🏽👍🏽 Definitely making this one!
@scottmurray5752 3 жыл бұрын
Hahahah one take kid literally has taken over the channel and seriously thanks so so much for tuning in and leaving a comment! If you do try it then please let me know how you like iy
@dimega39 3 жыл бұрын
@@scottmurray5752 of course dude! Soo happy to see your channel continuing to grow. More exposure for Scott! And definitely will let you know. This recipe is too good to be truuuee lol also excited for more videos from you in the future 😊
@cadwg77 3 жыл бұрын
Option 1, it’s better watch vlogs on Sundays , good luck bro !!!
@christopherphillips8664 3 жыл бұрын
Option 2 m8. Another great video and another recipe to try once im not feeling so ill lol
@sherringsecrets2332 2 жыл бұрын
Agree with everyone in the comments - post when you like and we will be watching. If we had to choose then option 1 but all the best for the channel. Have a lovely week 🤗
@eithanrach6812 3 жыл бұрын
Both options are good young doucette💪
@DarthSimon72 3 жыл бұрын
2 videos per week is great! Option 2
@cohnankotarski 3 жыл бұрын
Sheesh the king of volume is back at it again 🤩 another fire recipe Scott🔥
@scottmurray5752 3 жыл бұрын
Hahahah my man i appreciate you tuning in as always, it means so much. Got your newest upload on the viewing list for tonight ;)
@1ron0xide Жыл бұрын
"King of volume" means what, exactly?
@alfonzomata3222 3 жыл бұрын
I'm all for 2 a week I'm happy with all your help either way much appreciated!!
@scottmurray5752 3 жыл бұрын
Great to hear bro but if you HAD to pick between the two options?
@ashmaypt 3 жыл бұрын
Wasn't expecting all the homemade mix ins, you never cease to impress me with the effort you put into these videos 🙏🏼
@scottmurray5752 3 жыл бұрын
My man seriously you know how much I appreciate you always tuning in! It honestly means a tonne! I’ve your latest fdoe saved to dive into with a nice tub of icecream asap 😂
@ashmaypt 3 жыл бұрын
@@scottmurray5752 the only way to watch a fdoe vid 👌🏼😂 can't wait for the more frequent uploads bro :)
@jackieleen9574 3 жыл бұрын
Anytime you can be consistent. Definitely would prefer more videos ":-)
@pyrhos9863 3 жыл бұрын
If you can do 2 videos that would be amazing! However do whatever you can handle because no matter how many times you upload I will always watch it 🔥
@scottmurray5752 3 жыл бұрын
Agh thanks so much i genuinely appreciate it so much and yea, i'll be sure not to go overboard
@XanderAlvez 3 жыл бұрын
Scott I usually do not comment any video, but with these recipes an all the magic in the kitchen, could be accompanied by your workouts. Show us your workouts, your full days of eating, do physique updates now and then. I think that your written goal 'll be acomplished, belive me. Keep it strong!!
@AAlexandre95 3 жыл бұрын
Commenting for the algorithm to help ya blow up haha! Great stuff as always!
@scottmurray5752 3 жыл бұрын
Hhahahahah i appreciate you more than you know
@kitkatpitterpat4498 3 жыл бұрын
My husband goes to Ben & Jerry's for work regularly. He's at the St. Albans Vermont factory today. He'll occasionally bring home tubs of whatever flavor just came off the line. Right now, I have a freezer full of 'Half Baked." They have "light" flavors too, but I'm not sure how available they are globally. Your concoction looks interesting though.
@angelludlum5203 3 жыл бұрын
I would love two videos a week if you can make it happen I love your recipes!!!
@scottmurray5752 3 жыл бұрын
That's the goal anyway or at least give it a go for a while and see if it's too much, what days though?
@angelludlum5203 3 жыл бұрын
@@scottmurray5752 any days
@1man1year150 3 жыл бұрын
SCOTT! I had plans on making something tonight and then you had to go ahead and like .... bring this out... and now I'll just have to stuff my face with this instead! I would like all days, but I'm not picky, whatever days work best for you, your mental health, and life!
@scottmurray5752 3 жыл бұрын
Hahahah my man, let me know if you make it and how it comes out but thanks as always for such og support. If you HAD to pick a day though, which is best for you?
@1man1year150 3 жыл бұрын
@@scottmurray5752 Friday probably because I usually do my food haul on Saturday and can grab all the needed stuff, or even that night because honestly, some of the stuff you put out... I ... need ... inside my face like, the day of.
@ThroatSlitter 3 жыл бұрын
With on this ben and jerry wave may i ask you to make an anabolic version of my fav b&j ever the netflix and chill'd one???? add some pb powder to a chocolate protein fluff base and on top either a pre packaged protein brownie like myproteins chopped up or a homemade protein brownie/mugcake and a few salty pretzels. i would really appreaciate it if you could make that one in one of your next videos and it would fit in the anabolic ben and jerry "series" alongside your baked alaska one and this one haha
@chrissygo 3 жыл бұрын
Option 2️⃣ “Everyone” uploads on Sundays, and although your videos are numero uno that’s my suggestion 😘
@scottmurray5752 3 жыл бұрын
Hahahah true, a lot of people at the top do thursday and sunday but i don't think i'd match anywhere near them
@scottmurray5752 3 жыл бұрын
@DeezNutz hahahaha i may have an idea or two ;)
@djkhypzz4537 3 жыл бұрын
Can I make this ice cream without the whey as well? I can't eat that for the next 7 weeks due to medical reasons. I do have the other ingredients though.
@thatgamingtitan 3 жыл бұрын
Yeah Phish Food is my fav flavor!
@eagleciraptor4379 3 жыл бұрын
So happy to have found your channel. Keep up the great work and the humor :D greets from Germany😌💪 Oh and well I go for option 1
@scottmurray5752 3 жыл бұрын
Agh seriously thank you so so much, delighted you like the vids and thanks for the feedback about the days :)
@eagleciraptor4379 3 жыл бұрын
@@scottmurray5752 no worries :) I will spread the word and send your channel to my mates. Hopefully together we can let the channel grow 🥳
@user-pl4yq1oc1y 3 жыл бұрын
Ahh the marshmallow is soo cool! I want to try it but I'm vegan. I could try with carrageenan or agar agar but im not sure whether it works the same (it has to be boiled etc)
@anthonyhernandez1933 3 жыл бұрын
Only 185 calories 🤯 so much volume 🤤 wizard killin it again!
@scottmurray5752 3 жыл бұрын
I know right, even i was impressed hahah
@mikemiller5257 2 жыл бұрын
Ok I'm listening NOW!
@cathycuric540 3 жыл бұрын
Yes definitely
@Vss86 3 жыл бұрын
Bit of advice, when making the recipe maybe have each ingredients on the side while adding
@icecreamheadache7165 2 жыл бұрын
Looks amazing
@corey01 3 жыл бұрын
What workouts do you actually do when you're at home?
@arthurtkindt1359 3 жыл бұрын
Loved your face at the end of the intro hahaha genious!
@arthurtkindt1359 3 жыл бұрын
As far as the upload frequency goes: as long as you live up to your quality standards I'll be watching anytime anywhere man :)
@scottmurray5752 3 жыл бұрын
Agh man seriously the og support means so so much and yea, the days are always something i overthink but i have a better idea now with the feedback
@Alex_Smit 3 жыл бұрын
what was the clear liquid in the cups?
@paigedevine5796 3 жыл бұрын
This is my fav flavor of ice cream :)
@JEAN-EARL 3 жыл бұрын
2 videos per week pls 🔥
@CreativePublisher 3 жыл бұрын
How much does one full bowl cost in ingredients aprox.?
@ChirpingChocobo 3 жыл бұрын
13:18 I know you gave macros but how many grams of sugar are there in this? Just curious
@bartv8207 3 жыл бұрын
Thursdays for healthy comfort food during the weekend and Sundays for next week's meal prep!
@scottmurray5752 3 жыл бұрын
Ohhh ok that's not actually a bad thought process ;)
@Jordan-lu2un 2 жыл бұрын
Tried this , tasted like icey water with a hint of protein powder , don't know what i expected to be honest
@kadenmcknight8207 3 жыл бұрын
Hey man Monday’s, Wednesdays, and Saturday’s would be better keep up the good work man hopefully you will be able to hit the sub goal
@scottmurray5752 3 жыл бұрын
Agh thanks so much for the input! I’m never sure what days work best for people so this helps a lot 🙏🏼
@vedaoctober3696 3 жыл бұрын
Brilliant Video, can we have a cheat day video soon?
@Create_o_raptor 3 жыл бұрын
Any schedule with a monday upload ... Mondays are bland.. We coud do with some Scott content to bring some flavour to it
@FM_Flop290 3 жыл бұрын
Yes 2 videos please, if it's not to much work for you.
@scottmurray5752 3 жыл бұрын
I think it’s time to get out of my comfort zone 💪🏼🙏🏼
@bitrefinn 3 жыл бұрын
Would like to see more workout footage if you commit to 2 videos a week. Think that would give som nice diversity and I personally get motivated to see other peoples grind in the gym :D Go forward :D
@scottmurray5752 3 жыл бұрын
Cool thanks so much for the input and yea i may have to start a different "series" if the frequency is up so who knows :)
@ConnorWaldo 2 жыл бұрын
Has anyone tried this? Does it taste good?
@andrepulgar4575 3 жыл бұрын
Option 2 MY GOOD SIR
@AreskCSGO 3 жыл бұрын
Can you do some oats without xantham gum? We dont have that in my country 😭
@klikfisz 3 жыл бұрын
Hey what is going on with your skin condition? I had something like this when i abused guar and xanthan gum
@nikolaoslamprou9266 2 жыл бұрын
Super!
@keaganvitous7512 3 жыл бұрын
The more uploads the better 👌
@scottmurray5752 3 жыл бұрын
Hahahah wooo ok that's good to know but what about the days?
@Gregiss 3 жыл бұрын
go for option 2 💪💪
@Huma_m1 3 жыл бұрын
Best fitness KZfaqr ❤️
@scottmurray5752 3 жыл бұрын
Lol surely not? Me? really hahah
@Huma_m1 3 жыл бұрын
@@scottmurray5752 yes, you! 😃 1) you give people actual recipes they can stick to for long term weight loss rather than telling them to starve/ try extreme caloric deficit diets 2) your workouts are insane / unlike those claiming to ‘lose belly fat in 2 weeks’ 3) you actually engage with your viewers. Second time youve replied to me. So thanks, Scott!
@fadyamr4404 3 жыл бұрын
Thank you for doing these really nice videos 👌🏻👌🏻 And ofc. upload whenever you feel you can I'd like to watch your vids anytime 💪🏻 Keep it up 🔥🔥🔥
@scottmurray5752 3 жыл бұрын
Thank you so much for the feedback and support but if you HAD to pick when the vids would go live, when would you personally prefer?
@fadyamr4404 3 жыл бұрын
If I had to choose ... Option 1 will be better for me 👌🏻 But definitely your comfort comes first 🔝
@federicopanichi2805 3 жыл бұрын
You're the best of the best of the best. #ScottTheWizard
@scottmurray5752 3 жыл бұрын
Hahahah i really doubt it but thank you so so much for the support
@boblobster 3 жыл бұрын
I like ur recipes. Jamie Oliver got nothing to worry about tho, been living off high protein choc cake this week
@scottmurray5752 3 жыл бұрын
Hahahahah i don't think i'll ever get to Jamie status
@reeceballard2463 3 жыл бұрын
Mr One Take Kid deserves his own show
@scottmurray5752 3 жыл бұрын
Lol he has defo taken over
@elijah1110 3 жыл бұрын
Option 1!
@nathanholmes3307 3 жыл бұрын
I think any amount would be good, and some weeks 2 but if you need a down week do 1. I would probably do Wednesday and Saturday just because less people upload
@kaylie.s.fitness9505 3 жыл бұрын
Do a video of Sweet potatoe pie recipe please. Look so amazing want to give it a go 🙏. Don't burn yourself out just upload when you can.
@scottmurray5752 3 жыл бұрын
Hahaha unfortunately for now it's an exclusive to the book but thanks so so much for the input and concern. I'll be sure i don't go overboard don't worry
@Jennifr1966 2 жыл бұрын
Is chocolate almond milk the same as unsweetened almond milk with chocolate syrup added? Looking at the label, it sort of seems that way.
@username-bc8gr 2 жыл бұрын
He sadly passed away.
@marchenson1381 3 жыл бұрын
When I make the ice creams they taste good but have quite a grainy texture from the ice still, what am I doing wrong? I have a ninja and blend for ages.
@derkrummeingo8267 3 жыл бұрын
A little bit more water or milk until its fine
@nemosnemo8869 2 жыл бұрын
@@derkrummeingo8267 yeah I was going to say the same. He needs to just add enough liquid for everything to dissolve. That and make sure the xanthum gum is added.
@sebastianbayer5994 3 жыл бұрын
I think for the algorithm it is best to post always at the same days of the week (like every Thursday and Sunday for example) . But not a 100% sure. But I also think post whenever you like. I'm always waiting for new videos like a kid is waiting for Santa to come :-) (sorry if there are misspellings. Best wishes from Germany 🇩🇪✌️)
@scottmurray5752 3 жыл бұрын
Agh my man the support means more than you know and yea i'm not that fussed about beating the system but would prefer that the days i post are ones people are looking for
@Diana-d 3 жыл бұрын
I can’t find xantham gum here at all, did anyone try to use corn starch instead?
@scottmurray5752 3 жыл бұрын
It should work ok, it will add calories though
@DylanTansey 3 жыл бұрын
im not going to lie! your ice cream you made looks good! but effort of all that 😂 id rather just buy ben and Jerrys when its on sale.. surprisingly though I haven't in months... real food to get jacked first 😂😂
@gabrielascensotomas 3 жыл бұрын
Do you train?
@SuprHrinTring 3 жыл бұрын
Option 2!
@scottmurray5752 3 жыл бұрын
Thanks for the input bro, means a lot as i overthink things far too much lol
@timbitlove 10 ай бұрын
On your website, you dont include the measurement for the caramel sauce.. how much should i use?
@gparmstrong1 10 ай бұрын
Scott died last year so thats why there is no reply. Sorry his parents
@timbitlove 10 ай бұрын
@@gparmstrong1 oh my goodnes.. I had no idea. Rest in peace, Scott
@sarahhart-alexander8377 3 жыл бұрын
Yeah show us ur workouts pleeease n physic update 😁😁😙
@josedias2585 3 жыл бұрын
Broooooooo! Eat the food you make! Haha 🤣
@kippfit. 2 жыл бұрын
Man is turning cutting into bulking with these recipes.
@jackthompson9149 3 жыл бұрын
Post more videos!!!!!
@bridgeburner909 3 жыл бұрын
Done my bit buddy. Subbed, liked and here’s the algorithm comment 😁👌 Thanks for the content 👌
@scottmurray5752 3 жыл бұрын
WOW seriously i hope you know just how much i appreciate you and the support, it means more than you know
@bridgeburner909 3 жыл бұрын
@@scottmurray5752 man, I know how hard it KZfaq is, I’ve been trying to grow my music channel for a couple of years and progress is like a snails pace. It seems you’ve managed to get through that part, you’re picking up momentum and you deserve that so it’s no big deal to add a little bit more weight to the cart as it were (though that weight is decreasing on a daily basis) 😂
@oscarvillalobos6975 2 жыл бұрын
I wanna eat this so bad😩
@tonygrowthpartner 3 жыл бұрын
Option 2
@connorsmith1280 3 жыл бұрын
I want to hire you to be my coach.
@shawnmc76 3 жыл бұрын
2 a week for sure. Always killer content.
@scottmurray5752 3 жыл бұрын
That's the goal for sure but what days suit best do you think?
@shawnmc76 3 жыл бұрын
@@scottmurray5752 Tuesday and Saturday
@jacquelinecroasdale7115 3 жыл бұрын
Could you try eating some, it looked very runny.
@steventuck959 3 жыл бұрын
New here, liked and subscribed 👌
@scottmurray5752 3 жыл бұрын
STEVEN MY MAN, thanks so much, delighted you like the vids and the support means more than you know
@jimmyrowley1225 3 жыл бұрын
option 1
@kaiserahmed9264 Жыл бұрын
Can you make one without any protein powder
@mateossr Жыл бұрын
…
@TTribe-uj5df 3 жыл бұрын
Scott your posting I’m watching! Deal? 🤝
@jonathancabrera2531 3 жыл бұрын
What was the workout mate? How comes you were that sweaty?
@scottmurray5752 3 жыл бұрын
Conditioning for an hour with the ropes and then weights lol
@trinesrensen6821 3 жыл бұрын
Whenever I see recipes like this i get so curious, if they actually taste nice or if people are just fascinated by the quantaty of the food and the feeling of just eating a lot in one go. This def is a valid a reason to make something as purely taste reasons, I am often just wondering how ice cream like a whole load of ice cubes and a bunch of calorie free stuff tastes. This is really not meant as hate, but as a genuine curious thought
@danielmeser1458 3 жыл бұрын
Everytime i eat high volume ice cream i throw up bcz its hard on ur stomach i juat ate a melon with 500 grams of melon which taste much nicer then this for like 330 calories plus fiber from the melon is keeping you full
@trinesrensen6821 3 жыл бұрын
@@danielmeser1458 does not suprise me. Feel the same way when i eat my homemade wholewheat bread with real peanutbutter (not the powder kind), amazing black currant jam and banana which also is around 300 kcal. I am very full in a very pleasent way after eating and super satiated. Whenever I make an anabolic recipe my stomach is full, but I do want to eat more somehow.
@danielmeser1458 3 жыл бұрын
@@trinesrensen6821 ye right i eat banana with pb and whole wheat bread and it fills me up so much more that’s because when you drink water it fills up your stomach but doesnt remove your hunger or if you drink cola with sugar u just get hungry but full if yk what i mean eat whole foods not this crap its not even good tasting
@bluewaves4188 2 жыл бұрын
@@trinesrensen6821 that happens to me. I used to be almost 300 pounds so I have a big appetite. Usually I’m hungry after anabolic food, always
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