Low Carb Squash Casserole | Cheese, Pimentos and Crispy Topping!

Рет қаралды 24,029

4 жыл бұрын

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Low Carb Squash Casserole | Cheese, Pimentos and Crispy Topping!
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Low Carb Squash Casserole | Cheese, Pimentos and Crispy Topping!
Low Carb Squash Casserole | Cheese, Pimentos and Crispy Topping!
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Пікірлер: 101

@ketotwins 4 жыл бұрын

Watching and living for anything with pimento & cheese 😂-Emily

@RonaldJS 4 жыл бұрын

He's knows about yellow squash, he's a southerner now! Soon he'll be cooking chitlins.

@dreamof_me 4 жыл бұрын

Actually when I made the cauliflower mac and cheese (your recipe but I added some dijon mustard), my older brother liked it so much better than real mac and cheese that he ate it all

@errorASMR 4 жыл бұрын

It's like 100x more nutritious than some old wheat noodles lol

@BRANDI389100 4 жыл бұрын

If memory serves me correct, once you open the parmesan cheese you have to refrigerate it. It's shelf stable until u open it. I never understood that either. I just get the block and grate it myself now.

@curtskitten 4 жыл бұрын

That's what I was thinking??

@LisasEbooks 4 жыл бұрын

This recipe looks so delish. I can't wait to try this. I have tried so many of y'alls recipes. Ty4s

@MrKk1254 4 жыл бұрын

Instead of pimentos, try chopped roasted green chiles, like Hatch. I've used it with yellow squash and cheese dishes successfully for a long time.

@GinaMusings 3 жыл бұрын

great idea

@sharonnunn3385 4 жыл бұрын

This looks delicious! Thanks!

@maxibake9323 4 жыл бұрын

Yumz. 🤤 Thank you for sharing this recipe with us all. & Take care of yourselves too. ❤🙂🐶

@nativefraulein5801 4 жыл бұрын

I love this channel and your website! I was just there checking out the cauliflower casserole recipe. Greetings from Germany.

@toyajlaw 4 жыл бұрын

Love squash casserole will be trying this asap

@kimlee-blair5359 4 жыл бұрын

That looks delicious! TY

@vicckk56 4 жыл бұрын

Gonna try it Thanks!

@sunder1983 4 жыл бұрын

Love u guys. Thanks for calling out the nonsense people spout about keto versions being better than carb heavy stuff. It's one of my biggest pet peeves within the community. Some people are so delusional I feel like I'm in a cult😂

@Annageckoss 4 жыл бұрын

Or some people just like the low carb version better, it is all a matter of taste and opinion. I'm not a big fan of pasta, I've eaten it but for example I much prefer spaghetti squash to real spaghetti. I think it taste so much better. Am I wrong because someone else loves wheat pasta more?

@amymcniel5165 4 жыл бұрын

Love this RECIPE! I also love you guys so much. You have helped me to stay encouraged through my keto life. I will be keto for 1 year come February 1st!!! 45 lbs down! And I made it through Christmas! LOL.

@VeronicaJones58 4 жыл бұрын

Yum 😋 going to fix this today have all ingredients thx 😊

@seabliss22 4 жыл бұрын

Can't wait to make this!!! I think I'll add nutritional yeast to my topping too.

@MrsJonesie 4 жыл бұрын

Instead of pimento...jalapenos & italian sauage instead of bacon...because that is what I had. Yummy.

@HLM-oo2mc 3 жыл бұрын

Making this tomorrow night!!! Already have everything but pimentos...thanks guys!!

@wingnutbert9685 4 жыл бұрын

Pro Tip: When it's Basil season and you can get the live Basil plants or can by the bags of fresh Basil, get a whole bunch of it. Pull the leaves off. Lay them all out, single layer, on clean news print paper (no the reg daily news paper....you don't want the ink... :) ) or clean brown paper (cut apart paper grocery bags) and let sit out for a week to dry completely (as in like crumbly dry) If you have spare cookie sheets, put the paper and Basil on these so you can move them out of the way if needed. WAY better flavour then the floor sweepings/ grass clippings like crap you get in the spice rack bottles and often way cheaper per oz./gram. Store the whole dry leaves in a sealed container in a cupboard and use whole or crumble as needed. You'll be amazed at the flavour difference. So much better. This goes for other common herbs too and takes almost no effort.

@JoyceAltgelt 4 жыл бұрын

I made this tonight. Left out pimentos and replaced with Serrano pepper (2) and added fresh basil. Husband said squash is not his favorite until he tasted this! Yum! Thanks for sharing!

@teresatally4559 4 жыл бұрын

Made this as a side to go with ribs. It is delicious

@robertanddonnagordon 4 жыл бұрын

I add sage and it reminds me of the Pepperidge Farm stuffing mix

@Melissa-rj1ds 4 жыл бұрын

Easy squash boats.

@denisevance1045 4 жыл бұрын

This is so similiar with one I make, try adding shredded chicken and ortega green diced chili's instead of pimentos. Everything else the same, so yummy!! Thanks Matt

@spillthwinesfinds1244 Жыл бұрын

Thank you for this wonderful recipe! When I make squash casserole, I always drain the onion and squash before adding anything else. It helps with not making the casserole too watery.

@ToxiicJezus 4 жыл бұрын

Just made a similar dish last night. Never thought to mix it

@elizabethl8407 4 жыл бұрын

Southern girl here---- love squash casserole, love pimento cheese, this is kind like a keto mash-up! I'm the only one who would eat it at my house, but I may make it on a Sunday and eat for lunch during the week...

@pixiedust1126 4 жыл бұрын

This was soooo good I even made one with chicken

@ketocarla7291 4 жыл бұрын

OMG I made it today!!! Love it and so much flavor! The only thing I changed was I couldn’t find pimentos so I used roasted red peppers. A keeper for sure!!

@stangmann1521 4 жыл бұрын

Very nice , looks great . I'm going to make this W/ Real cheese..!! You guy's Rock !!

@tonyabrowninghikes 2 жыл бұрын

I've made this dish so many times! A family favorite. My link in pinterest was not working so came here for the recipe.

@stephanieyanderson3387 4 жыл бұрын

Thank you 🤗

@IkaikaKuro7FNP94 3 жыл бұрын

I love this recipe with slight modifications. I didn’t use any onion but substituted it with just garlic then the omitted the pimentos. Also I used Italian garlic n herb as spices. I also used rotisserie chicken instead of bacon. Outstanding taste! Thank you!

@staceypalaszczuk 4 жыл бұрын

I’m making this today!! I think some Italian sausage would be great in it too.

@imadodgerfan2475 4 жыл бұрын

I would sprinkle a little bit of smoked paprika ☺️Soooo gonna try this! ❤️

@mp321 4 жыл бұрын

Yuuummmmmyyyyy.....perfect for Winter😋😋😋🤤🤤🤤🤤👍👍👍👍👍👍👍👍

@Whitesand7 4 жыл бұрын

Love your both Channel. IT IS yellow zucini! ;). Greatings from Germany northsea area

@ketocarla7291 4 жыл бұрын

Just found my side dish to my pork chops tonight. Thanks!

@lindasuzen8085 4 жыл бұрын

Great combination of flavors, I'm going to try it tonight but with spaghetti squash! :)

@butterflyforeve 4 жыл бұрын

I was thinking that would be a good alternative

@GarouLady 4 жыл бұрын

I love raw yellow squash on my salad (and yes I know you guys don't like salads) But i would also add some almond flour to the crispy top. Just adds a bit more bite to the topping and I can cut down on the pork rinds (too much sodium atm for my diabetes and high blood pressure). Thanks for the recipe! Can't wait to try it.

@aprilmason1734 4 жыл бұрын

God! My mouth is watering!!

@cooldudeyo06 4 жыл бұрын

Do you guys eat Shirataki Noodles? I would like some recipes with them

@brandypalmer1170 4 жыл бұрын

Keto brownies are better than regular taste awesome and there is no guilt for eating them

@axtasticbee5677 4 жыл бұрын

Yuuum soul food 😋

@gerigriggs7824 4 жыл бұрын

Yum!

@carmelmaldonado6258 4 жыл бұрын

"Is it close to as good? No." 😂🤣😂

@johnpeters1441 4 жыл бұрын

look at you getting all chef like .. 👍

@jiminsealbeach4109 4 жыл бұрын

Great, I’ll try this one. You cook like I cook. My tools: cast iron skillets, a 350º oven, Pyrex baking dishes, microwave and my big Wusthoff kitchen knife. My seasonings: garlic, onions, bacon, various Mexican spices and now, thanks to Megha Garam Masala. Two tips: if you set the squash chunks on a bed of coarse salt overnight, it will draw out some of the water. Works great for eggplant too. Try grated Pecorino Romano. It’s like Parmesan but made from sheep milk. Healthier and more flavorful, and, of course, more expensive.

@markmclendon8621 4 жыл бұрын

i didn't have squash one day and substituted a bag each of frozen broccoli and Brussels sprouts and through them in a casseroll with sour cream fiesta shred cheese blend an three scrambled eggs and lots of spices and topped it with extra cheese and peppeoni in 350 oven for 30 min and switched to broiler to sorta brown the toppings. super

@redbirdSmith-jz6fj 4 жыл бұрын

Was going to the store anyhow. getten us some squash now.

@LyndaMakara 4 жыл бұрын

I like my yellow squash sliced thin and pan fried until it gets brown and carmelized.

@stephanieforsell4403 4 жыл бұрын

Looks tasty! Suggestion for topping if you don't eat pork products?

@jolenemillington2666 4 жыл бұрын

You could also crush cheese whisps and top it with that

@sirhamalot8651 4 жыл бұрын

Instead of the pimentos, look for jars of roasted red peppers. Way more flavor and, really, they are the same thing, just a better quality. You'll likely have to cut them up yourself, but easy and much more flavorful. Also, why transfer to a casserole dish when you already have the whole thing in cast iron? Just trow it in the oven as is.

@crystalsingr 4 жыл бұрын

Love you guys! One thing though - to protect your knives, it's recommended to turn your knife over and scrape the board - don't scrape with the sharp edge as this dulls it immediately. Also, in Canada we call it zucchini lol :D You could also sauté the veg and bacon with fresh, chopped garlic

@spillthwinesfinds1244 Жыл бұрын

Isn’t zucchini green?

@kdolguin 4 жыл бұрын

I don't like pimentos soooo I exchanged it for green chili minus the basil add garlic bake and Yumyum

@idoeshel2223 4 жыл бұрын

Kefir recipe please😅

@mommasglamtoo 4 жыл бұрын

Yes!!! If it’s not FULL FAT it’s NOT worth it!! Matt said it’s a RULE!! Can’t fight with this argument!!

@LisaRupertus 4 жыл бұрын

Looks delicious! Your commentary had me cracking up!

@chanelowelove 4 жыл бұрын

Some dishes I enjoy more on keto :)) I make carrot tagiatele with various sauces (try it out! Just make sure to soak it in salt water and steam for 10 minutes). I got so used to it that regular pasta seems too heavy for me ^^

@butterflyforeve 4 жыл бұрын

I prefer spaghetti squash I did do zucchini spirals forever and one day thought I'm gonna try this and have never turned back. I usually will cook the spaghetti squash in my instant pot for 4 mins and than cut it and add it to my warm sauce.

@chanelowelove 4 жыл бұрын

@@butterflyforeve noo dont spiralize the carrots. Make super thin slices with a vegetable peeler! hope you like it! :)

@khammock9 4 жыл бұрын

Most hard cheeses, like parm, are shelf stable.

@dmerth 4 жыл бұрын

Can you use Cauliflower?

@mortimergladbreath 4 жыл бұрын

Yellow squash in winter is pricey! Just spent $6 on 2 pounds! They can hardly give it away in summer LOL!

@dyesswoman 4 жыл бұрын

Bahahaha "is it close to as good..No..." I have to say that to my kids all the time..."it's better isn't it?"gotta get them on board.

@614jgirl 4 жыл бұрын

Mat, you're too honest. "keto bread is better than regular bread". I'm trying this recipe.

@audra7593 4 жыл бұрын

First it was keto grits, collards,, now squash casserole... y'all making a keto soul food cookbook?

@jefferstangier 4 жыл бұрын

Flip the knife! Ack, it's like fingernails on a black board. When you scrape food off the cutting board use the back (not sharp) side.

@korenavery4334 4 жыл бұрын

You also could have went right in the oven with the cast iron

@cfamily5869 4 жыл бұрын

I was just about to ask why he transferred it instead of baking it in the cast iron.

@curtskitten 4 жыл бұрын

He said in the video you could but he was doing it in the dish for presentation

@mommykatie2009 4 жыл бұрын

🤤🤘🤤🤘🤤🤘🤤

@emilykennelly4867 4 жыл бұрын

We just call those yellow zucchini 🇨🇦🤗

@butterflyforeve 4 жыл бұрын

That's a Canadian thing for sure because I have never heard that before

@dana102083 4 жыл бұрын

Im in canada and know it as summer squash and yellow zucchini.

@theresebizabishaka7605 4 жыл бұрын

In Australia called yellow zucchini.

@nuramalinamuhammad1938 4 жыл бұрын

Are there any alternative to pork rinds for Muslims?

@IkaikaKuro7FNP94 3 жыл бұрын

I also follow u guys on Instagram

@fatemaalqabandi3154 4 жыл бұрын

I kept saying cauliflower rice is better than regular rice but no one took me seriously 😭😂

@butterflyforeve 4 жыл бұрын

Keto bread is not better but I have made a lot of recipes that even my kids say are better than the regular recipe.

@marilynmay8375 4 жыл бұрын

LOL...squashes is not the plural form of the vegetable...it's just squash.

@ericf9479 4 жыл бұрын

HEY.... please read THE P:E DIET

@hilagro3451 4 жыл бұрын

First!

@h0n3id1p4 4 жыл бұрын

This is not how I make squash casserole. We don’t add eggs or sour cream to ours. However I’d be willing to try the sour cream. Def do not use pimentos. I’ve learned tho that everyone has their variations of casserole. Broccoli casserole is my favorite!

@butterflyforeve 4 жыл бұрын

The reason he added the fats is to make it keto, without the fats it's acceptable on keto but you will have to get more fats in if you pair this with something like chicken. You will notice that ketoconnect adds fats to almost everything because you have to up the fats so much to balance out the dish. They makes these to help others find recipes to help get that good fat in because it's not always as easy as it seems.

@dana102083 4 жыл бұрын

@@butterflyforeve yes and theyre also at maintenance and they must eat more fats than someone needing to lose weight. I aim to eat 150g of fat a day and can be tricky some days.

@h0n3id1p4 4 жыл бұрын

Desire Love oh I’m aware I have been following them for a long time now. What threw me off the most was the eggs. Just because I’m use to my childhood recipe. I understand tho my comment doesn’t sound like I knew that.