Check out my other flan recipe and compare which you like best! ❤️ kzfaq.info/get/bejne/i52SedZl3dGzg4U.html
@mirh162 жыл бұрын
A esta receta se le puede añadir cream cheese?
@eliseville2 жыл бұрын
@@mirh16 That would not be a traditional Mexican flan caramel! This is a perfect flan, despite its absolute simplicity.
@eliseville2 жыл бұрын
100% Allulose 70% sweetness of sugar should be ESPECIALLY EMPHASIZED, since the others won't caramelize! Thank you💜Mayra, for this perfect recipe. I used to buy our local Lola's Market single servings of flan as a pre-Keto/IF treat, and knew it should be the easiest to 'low carb' after discovering Allulose's caramelizing super powers and also its wonderful trick of acually blocking carb metabolism if used on fruit or whatever! Now if only Allulose manufacturers would stop eulogizing how it can be made from figs, while choosing cheapest gmo corn instead! Stupid FDA regs let them even legally claim it's non-gmo cuz when processed, no proteins remain. Talk about loopholes!
@mirh162 жыл бұрын
@@eliseville para mi es un flan de vainilla, pero en PR tambièn se le añade queso crema y se convierte en un flan de queso
@eliseville2 жыл бұрын
@@mirh16 I only know (and love) this plain one they make in my local Mexican market in Healdsburg California, 70 miles north of San Francisco. It sounds great with cream cheese, too. I would look at regular recipes if you have them, and try to do it that way, but stick to the no carb sweeteners, especially allulose, which caramelizes so nicely. Mayra 'Lo Carb Love' says she's working on her version, so you could wait for that, too. PR is Puerto Rico? I can mostly read, but haven't written in Español enough to even try! I had to look up añadir! That's a pretty important verb to not know! [If you are Puerto Rican, do you or your friends talk much about Supreme Justice Sotomayor? I think she grew up in the Bronx in NYC, but her parents are from PR, and she spoke Español first. I think she's the best (or perhaps least bad?) of them all.]
@nivescorazza40192 жыл бұрын
Yes that cheesecake flan sounds amazing and I can’t wait to try this flan
@LowCarbLove2 жыл бұрын
Yay okay! Let me work on perfecting a recipe ❤️
@iveesayre2 жыл бұрын
@@LowCarbLove any luck on the cheese flan? I love cheese flan!! 🍮
@jordanaweber83312 жыл бұрын
I just made this flan last night for my pregnant sister she loved it so much and my fam can’t believe was keto!! We are a Latin family so I know you know what I mean 😜😝 thanks a lot sweetheart
@KetoCookbooksCorner9 ай бұрын
*A delicious treat that proves keto desserts can be both easy and indulgent. Loved it!*
@theartofthriving2 жыл бұрын
As a Brazilian I appreciate this because I have been looking for a low carb/keto version of flan. Can’t wait to try it for Christmas time.
@charlenetuttle21852 жыл бұрын
This looks delicious. I had an idea while you were carrying the pan with water over to the oven. I’m really clumsy, so I think I’ll put the pan in the oven, and then pour the water in the pan. Thank you for all your hard work and great recipes. 💕
@cathy46072 жыл бұрын
i always dothat put the water when its inside the oven
@peggyleekight15632 жыл бұрын
Thank you very much for this hint otherwise i don't trust toting it.. GOD bless you.
@genieb38232 жыл бұрын
This is the best keto recipe channel. I’m so happy with the quality of your videos and everything looks super delicious.
@amena922 жыл бұрын
Love your recipes!!! YES PLEASE make a keto dairy free option❤️ I’m allergic to dairy and would love to see your version
@ticaxsiempre2 жыл бұрын
Yes I would love a dairy free option too! Which I’m thinking it would just be like coconut milk instead of the heavy cream?
@seamus63872 жыл бұрын
I've used coconut cream and homemade almond milk before. It worked ok but the trick was put the can of coconut milk in the fridge overnight and the next day (while it's still cold!) Open up the can and pour off the watery part and just use the thick cream that's left.
@pricillaross6702 жыл бұрын
Thank you for always putting out content.... is there anything you can't cook/bake?! You never cease to amaze me!! I have made several different recipes of yours and they are absolutely delicious!
@zelmanixon6083 Жыл бұрын
I made this yesterday, gone by the end of the day!😂 Followed recipe exactly, so easy and quick to put together, came out perfect. Kind of eggy consistency at room temp. but perfectly sweet. After refrigerating it was so creamy, great consistency. I will definitely make this again. Thank you for your recipe! 😊
@cheryldoorbar71872 жыл бұрын
I love flan. I can’t wait to make this.
@oliviaybarra63512 жыл бұрын
I just made it and it's amazing! Only I made the huge mistake of trying to caramelize erythritol.....it didn't come out good at all so I threw it away and used keto maple syrup. But the flan itself came out amazing!! You live and learn lol 😂
@pamelahowe91382 жыл бұрын
I would love a nondairy your recipes are just awesome
@hannaduong82992 жыл бұрын
I follow your recipes religiously and they NEVER fail me. My picky fiancé loves them all too. Our keto journeys are successful because of you! I really don’t trust anyone else. Anyway, while all of your recipes are perfect and easy to follow. This one was hard for me, maybe because caramel sauce is my weak point. But alas, with one burnt thumb and many curse words later.. OH MY GOD ITS DELICIOUS. Tastes just like real flan! I poured it into a cupcake pan for portion control. Which was a good idea or else I would have finished the whole thing.. before the fiancé did! Thanks for another awesome recipe!
@danielpalmer8002 жыл бұрын
Please make the cheesecake flan. It sounds amazing!
@colleenkeenan64992 жыл бұрын
OMG, I love Flan.definitely going to make this! Thank you for the recipe!🤗🤗🤗😋😋
@terealarcon7662 жыл бұрын
Hola Me encanta tu canal Ojalá algún día los hicieras en español Tendrías mucho más seguidores, gracias por compartir 😊
@karlamancheno93612 жыл бұрын
Apoyo este 👆🏽comentario
@gerleidebandeiranogueira13382 жыл бұрын
Estoy de acuerdo!
@yoliflores66112 жыл бұрын
Siii!!! As algo en español. Me gustaría compartirte en mis grupos pero solo tienes contenido en inglés.
@copper-tc6un2 жыл бұрын
Here's "A Handy Tip" lol... Don't try to substitute a mix of Monk fruit sweetener and Sucralose for the caramel sauce. It didn't carmelize, just smoked and turned into rock candy when it cooled. I put a couple of drops of Maple flavoring in the Flan to simulate the caramel flavor of the sauce. But the Flan was excellent, although I substituted plain condensed milk for the heavy cream. 👍😁
@ChilcotinCowgirl5 ай бұрын
Love your channel and your happy fun attitude ❤. Thank you for sharing all these great keto recipes.
@MaryHeartCastle2 жыл бұрын
Yes to the flan/cheesecake recipe ❤️
@IslaBonita812 Жыл бұрын
I’ve made a nondairy by replacing the milk with coconut milk. It was my coconut flan. Delish!
@svetlanaroberts91342 жыл бұрын
Omg, you made my day! Your positivity shines though the screen! Can’t wait to make this gorgeous looking flan! Watching you making it made me super inspired💖Thank you, mucho gracias! 🍮🙏
@annetorr76092 жыл бұрын
Anne Torr. Thank you SOOO MUCH!! ALL your recipes are absolutely AMAZING 💃💃💃!! Here in South Africa we sometimes have different ingredients!! But WOW!! Your recipes really ROCK💃💃
@Patricia-pl3ut2 жыл бұрын
I have been looking for a keto flan recipe. Yay! Can't wait to make this and yes to flan cheesecake 🥰
@crackerjack60752 жыл бұрын
I know it's not traditional, but rather than attempting to pour a float of my custard on top my melted sugar, I just pour in the uncooked flan first into my final serving bowl (Pyrex), then oven cook as you showed, then top the cooked custard with the melted sugar..., everyone seems to enjoy all the same and I don't have the tension of turning the dishes where the sugar wind-up on the top anyway. Oh, I also have enjoyed variations of coconut cream along with my heavy cream and another time I added squeezes of lime 'to taste'. Both were yummy.
@djurastajic44852 жыл бұрын
Flan is absolutely my favorite dessert, thanks for the video I’m going to have to try it!!!
@veronicapena-varela53842 жыл бұрын
Dairy free recipe please😋😋😋 and I will be making this flan TOMORROW 😍🥰
@chordsofgratitude20732 жыл бұрын
Try almond milk, coconut milk, or any other but milk, even flax milk or combination of any of those equal to the amount of heavy cream ... coconut cream absolutely works
@veronicapena-varela53842 жыл бұрын
I will try it thank you so much🤗
@evagarguena118 Жыл бұрын
Been fasting with my sweet cravings for a year now because of my above borderline HBA1C...Thanks I bumped into this low carb/sugar dessert recipes... during cheat days🤗
@rosamariafabila85502 жыл бұрын
Yes! Flan cheescake sounds amazing
@brendavega3359 Жыл бұрын
Beautiful lo hize ahora mismo pero me gustaría el flan de cheesecake y recetas non dairy soy intolerance to the lactose gracias por compartir tus recetas🥰
@Paula-po9kx2 жыл бұрын
Thank you. I would love the recipe for the flan cheesecake.
@brigittefregault64112 жыл бұрын
WOW! Your Flan came out perfect! You did it, girl! I made it today, came out awesome! I think I cooked the syrup a bit too long! But still, it came out of the oven looking just like yours! Had some for dessert tonight! It is delicious and so easy to make! Thanks for all your great recipes, you are the best :)
@jessicavaldez30877 ай бұрын
How much whip cream did you add
@mikediaz38482 жыл бұрын
I will try this during this week. Hello from Puerto Rico. 🇵🇷
@maybelgonzalezprendes87182 жыл бұрын
OMG now With your videos I know I can do keto diet. I was worry i was going to be an unhealthy eater all my life because desserts are my favorite. Desserts was the only thing on my diet that I was not able to change. Now I know I will continue eating them, I will make them different. Thank youuuuuu.
@saffrontheshowydachshund22332 жыл бұрын
Yes would love to see the cheesecake flan recipe!
@thomashughes48592 жыл бұрын
Soy mexicano, y puedo comerlo ... ¡¡¡muchísimas gracias!!! ❤
@wnb96372 жыл бұрын
Your amazing. If anyone knows anything then they know your a genius lol. Go girl. God bless you !
@lillianlamar1654 Жыл бұрын
Thank you for the many great recipes. I love flan. I’m just starting Keto.
@ciliawillia94542 жыл бұрын
YES show us the cheesecake flan! I love flan 🍮 it’s so yummy! Can’t wait to try this!!! Yummmm 😋
@Zelisky2 жыл бұрын
Thank you for this recipe and .. Yes Queso flan please!!!!
@nance36752 жыл бұрын
I love flan and so happy I don’t have to give it up!
@gracewhite63102 жыл бұрын
You're such a joy to watch. You're easy going and explain your recipes so well. Que Linda y Hermosa ❤ Merry Christmas 🎄
@purplekat96852 жыл бұрын
OH MY GOODNESS!😲😀😋 Great job Mayra! You made it look easy. Have a blessed weekend 💜 🙏 ✌ ❄🎄☃️
@alansawesomeketoworld46122 жыл бұрын
I made some Leche flan for Thanksgiving (wife is filipino) and was good but your cqme out so much better. I will make it again for Christmas but use your technique to cook it
@evettenava1567 Жыл бұрын
I’ve made this about 10x for the first time this month alone 🤤
@marlynesters20792 жыл бұрын
Cheesecake flan recipe please! Thank you for all of the alternatives 🥰 you make low card so simple.
@debraderosa9302 Жыл бұрын
If I had to choose only one food, flan would be it! Thank you for a simple & yummy recipe 💝
@Dperfater2 жыл бұрын
You have no idea how much I have struggled with giving up some sweets and I loveeee flan!! I can’t wait to make this 🤤
@argeliapalacio39142 жыл бұрын
Wow I’ve been waiting for a recipe like this is awesome I’m definitely gonna do it for the holidays thank you so much and I definitely want to try the next one
@LETYOURLIGHTSHINESO Жыл бұрын
Ooooooo! I need a slice right now!!!! Thanks so much...peace and blessings.
@rosamariafabila85502 жыл бұрын
It looks delish. I can't wait to try it
@zannataylor99512 жыл бұрын
I'm all in for the cheesecake flan !
@streamguyentertainment2 жыл бұрын
I am not Mexican but this looks so amazing. Thanks for sharing this recipe
@sheenag82 жыл бұрын
I been watching you for a few weeks now!!! You motivate me 💕💕💕… can you make a cookbook … these recipes are amazing
@barbaramurphy6680 Жыл бұрын
I do want to see the cheese cake! God bless you and your family!
@yomilbamejia7642 жыл бұрын
I am making this one today!
@lagatamexicana2 жыл бұрын
The perfect desert for Christmas thank you
@ettaoz44412 жыл бұрын
This is such a great recipe! Many thanks for sharing it. Its texture so silky it just glides down your throat!!! : )
@emilymedina5161 Жыл бұрын
Made it before perfect can’t believe it’s healthy making again with cheesecake😊
@bernadetterocha36932 жыл бұрын
If I remember to pick up heavy cream while I'm out, then I'll make this today or tomorrow. 😍
@shirleyjohnson42802 жыл бұрын
Wow beautiful… I have never had fllan before - I’m going to try and make it - thanks again for sharing ❤️
@irenes34902 жыл бұрын
Yes DAIRY FREE for sure and cheese cake flan! Thanks you are AMAZING
@LituanaCorazonmexicano05082 жыл бұрын
Lo haré un día de estos de seguro! Me encanta el flan!😋🍮
@pattihernandez72032 жыл бұрын
Why is it that I just found your low carb channel ?? 🤷🏻♀️. LOL I’m so excited 😆❤️❤️🙌🙌
@melissalynn25632 жыл бұрын
I love this one but would love to see the cheesecake one as well..
@Oogie652 жыл бұрын
One of my favorite holiday desserts!! I need to try your recipe.
@TheUcanlah2 жыл бұрын
Thanks. Absolute bliss. I like to do mine in individual ramekins
@roxyfoxy08282 жыл бұрын
I love you so much for doing this was just telling my aunt I wish I knew how to make flan Keto 😍😍😍
@digsoftheday65242 жыл бұрын
Its one of my absolute favorite desserts! Thank you so much for showing us this keto friendly recipe! Woohoo! 🤩😀👍👍
@mrs4233 Жыл бұрын
😯Omgoodness...I did not know you could use sweetener for the caramel 👍🏽
@peryalcala11 ай бұрын
Fabuloso, mañana lo preparo. Guiltlessly Delicious
@1981reneeb2 жыл бұрын
Yes dairy-free flan, it's so needed!!
@lilydarcy83942 жыл бұрын
Yes please, the cheesecake 😋
@1maniemar Жыл бұрын
I'm ready for cheese flan like yesterday...yumm
@amunoz14852 жыл бұрын
Yes to the cheesecake flan.
@staciemeyer83152 жыл бұрын
I had to try it. It turned out so good! Thank you.
@ghengis430 Жыл бұрын
Can't wait to make this. Not eating it all at once will be tough! Cheesecake flan sounds good!
@jessicaskinner93692 жыл бұрын
Yes please on the cheesecake flan! Cheesecake is life
@TasteOfCaramel2 жыл бұрын
YESSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSS. Show the cheesecake flan please.
@valweeee2 жыл бұрын
This looks amazing!!!
@StevenSushi22 жыл бұрын
OMG This looks amazing!!!!!!!! i need this THANKYOU MAYRA!!!!
@rhondareese39082 жыл бұрын
We always just made the custard and poured it into a pie crude then baked it. Egg custard pie
@jcgagarin2 жыл бұрын
Yas!!! Im excited to make this! I always make the one with Condensed and Evap milk, cream cheese. ♥️♥️♥️
@veronicaceja84462 жыл бұрын
I am making this recipe right now. My hubby loves flan and we are doing keto right now. I was wondering if you have the nutritional information for this recipe? Ok made it and even though it was still warm I had to try it. It was delicious. My daughter that is very picky said she actually liked it better than regular flan. Anyway, my husband will be so happy to find a piece of in his lunch tomorrow. Thank you Mayra. I am going to try the pastel de tres leches in a mug next!
@G-P-E-N2 жыл бұрын
Fabulous recipe!!! Thank you! Can you please tell us how many carbs in the entire flan... just in case someone can't control themselves? Asking for a friend...
@tetetpatetet2 жыл бұрын
I so so so love this flan
@alwaysright59012 жыл бұрын
Yes, please make a non dairy version using full fat coconut milk!
@myrnaparedes34752 жыл бұрын
There is already Dairy Free Heavy Cream
@joanstead2 жыл бұрын
Love your channel! Just curious…have you ever had any low carb recipes that you thought tasted gross??? Or do you make the recipes and taste ahead of time and don’t do those on KZfaq?
@indiesindie1984 Жыл бұрын
Yummy 😋 can't wait to make it! Thank you
@taic33662 жыл бұрын
I cannot wait to make this! Im making it this weekend!
@carrierobinson15472 жыл бұрын
Wow what an awesome amazing flan cant wait to try it!!!!
@marinashear3818 Жыл бұрын
Keto flan!!! Yes!!!
@likaarzola2 жыл бұрын
…OMGG!😱 ur tha best!🤗 I’m new to Keto and I was recently thinking, not to say yesterday 😅 how to make one but Keto version but with Calabaza 🎃 u literally saved my craving!😂 thank u!❤️