Lower Your Cholesterol In 1 Week -5 Steps To Reduce Cholesterol, Triglycerides, and Clogged Arteries

Рет қаралды 3,085,330

Күн бұрын

Learn how to lower your cholesterol in only a week! There are 5 of the easiest steps anyone can follow to reduce cholesterol, triglycerides, and clogged arteries naturally. Don´t miss it!
Webpage: www.drlandivar.com
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cholesterol,
how to lower cholesterol,
juice to lower cholesterol,
food,
diet,
clogged arteries,
Garlic,
parsley,
celery,
fish,
milk thistle,
psyllium,
flax,
fatty liver,
oil,
heart attack,
heart,
liver,
vegetables,
thrombosis,
stomach,
digestion,
home remedies,
natural medicine,
treatments,
supplements,

Пікірлер: 1 800

@seventhchild7270 3 жыл бұрын

Suggesting All those supplements!....I did and still maintain my cholesterol naturally!...lots, lots, of salmon, sardines, chicken, turkey breast, extra virgin oil..... , fresh kale, brussel sprouts, broccoli, cabbage, garlic, red, yellow, green peppers,mushrooms, avocados, carrots, celery, red onions, fresh fruit, lots of water.....NO SUGAR!...sodas, ice cream, baked goods, fast foods, processed foods, fruit juices, white bread, rice, pastas, salty snacks, red meat or pork, sugar, low carbs, etc...light weights, moderate exercises, lots of walking, squats, etc....very little stress, maintain my yearly health care...sleep well, pray, meditate, obey Almighty GOD AND JESUS CHRIST....my spirtuality....Never had high blood pressure, Haves lots of energy, No longer need eye glasses, Reversed my increased triglycerides, chlorestol, prediabetic, weight!....I'm on no meds!....

@DrGus 2 жыл бұрын

Greetings Seventh child, that's very good for you, but unfortunately not every one is like you.

@eunicebernard3054 2 жыл бұрын

Praise the Lord

@redbaron8989 2 жыл бұрын

Seventh child what are you cholesterol numbers generally running for LDL HDL total and triglycerides? Thanks

@utube0372 Жыл бұрын

That's awesome!

@tanyamaiden3439 Жыл бұрын

I tip my hat to you @Seventh Child may God Bless You and manny more years to come always stay safe .

@deborahdole9193 6 ай бұрын

1) Eat more fiber 2) Eat lots of garlic 3) Add flaxseed to your diet 4) Eat more fish and red wine 5) Milk Thistle - good to add. Great advice! Thank you for sharing your gift with all of us!

@DrGus 6 ай бұрын

Good afternoon Debora, Thank you very much for all the support every day, I always hope to have your support for the channel. And to be able to continue helping with my advice, to improve their health. Blessings.

@kevins5268 4 ай бұрын

Red wine😂

@cihangirarslan7464 3 ай бұрын

Drink wine then have another issue with your liver..

@mailywong9612 2 ай бұрын

Thank you so much

@stellashein8159 2 ай бұрын

Thanks

@svirmani Жыл бұрын

I have reversed my lipid profile completely through fasting , veg food . Walk and yoga within two months

@DrGus Жыл бұрын

Hello, excellent changes in benefits to your health.

@Chiabelss Жыл бұрын

That's good I have been eating healthy and controlling my diet but I got my results that my cholesterol went up a bit high from my very normal result previously so now I'm doing yoga everyday and walking.

@SurajYadav-jy6et Ай бұрын

I have curd banana almonds honey in morning smoothie but has derranged my lipid profile, i rarely go junk, why is this? And yes, i gained weight recently but only by home made food, any advices?

@katyseresova9914 10 күн бұрын

Fasting 8 - 16?

@user-jx6zx6jt1z 3 ай бұрын

Sharing, I am 53, my cholesterol levels were normal at 200, I was having oats, flax seeds , chia seeds for breakfast, then I stopped to be on another diet, three months down, my cholesterol shot upto 250, now I know how important my oats, flax, chia is

@DrGus 3 ай бұрын

Good afternoon Thank you very much for all the support every day, I always hope to have your support for the channel. And to be able to continue helping with my advice, to improve their health. Blessings.

@marysharifi7869 2 ай бұрын

I eat healthy food but my cholesterol levels go up I need your advice

@OfficialGaming11_ 2 ай бұрын

Hi what type of oat is the best ?

@wilmafernandes4417 Ай бұрын

@@OfficialGaming11_I buy oats from Costco sprouted oats which is the best and prepare it every morning add flax seed powder 1 Tablespoon and have it for my breakfast. Add 1 clove garlic in my salad in the evening for dinner, I cut garlic into chunks and soak in tsp olive oil for few minutes before adding to the salad you can add red onion to the salad which is also good. Now my cholesterol is under control. Walking for an hour every day is also essential.

@lifeiseverything9 Ай бұрын

@@OfficialGaming11_ rolled oat are good but since pandemic it's hard to find, 😊

@geraldineyap5517 2 жыл бұрын

Will surely start to follow those steps.. Thanks to you Dr. Gus ❤️

@DrGus 2 жыл бұрын

Hello geraldine yap, thank you very much for your interest and comment. Please support the channel by assisting to my videos till the end, sharing them, and commenting, so that more people can watch them and benefit from them. Great to have you on the channel! Warm greetings.

@marc_ordazzz Жыл бұрын

Thank you; this was a great video and very informative 👍🏽

@DrGus Жыл бұрын

Hi Marco Ordaz, thanks a whole lot for your comment and interest. Please support the channel by assisting to my videos till the end, sharing them, and commenting, so that more people can watch them and benefit from them. Great to have you on the channel! Warm greetings.

@myrnamercedes8099 9 ай бұрын

Love how you explain everything. Definitely following these step just got diagnosed with high cholesterol and triglycerides

@DrGus 8 ай бұрын

Good afternoon mercedes, Thank you very much for all the support every day, I always hope to have your support for the channel. And to be able to continue helping with my advice, to improve their health. Blessings.

@DryBulkChartering-ph3dc 13 күн бұрын

The video is about lower your cholesterol but you've ended up got diagnosed with high cholesterol! Scary!

@Thaliva123 2 жыл бұрын

These are the type of drs we need in our society. Excellent work dr

@DrGus 2 жыл бұрын

Hi Siva, thanks a whole lot for your comment and interest. Please support the channel by assisting to my videos till the end, sharing them, and commenting, so that more people can watch them and benefit from them. Great to have you on the channel! Warm greetings.

@hanafiothman7916 2 жыл бұрын

@@DrGus p

@user-ws1ih8ve6c 2 жыл бұрын

Œo0))pp

@manojshah7232 2 жыл бұрын

Natural is the way!

@laisaracakausawailau4305 2 жыл бұрын

@@DrGus ,

@Claribelmcintyre 2 жыл бұрын

Doctor Landivar!! Hi 👋 I didn't know you have a channel in English!! 😊 I love it ❤️ great job doctor 👏

@DrGus 2 жыл бұрын

Dear Claribel McIntyre, thank you very much for your interest and comment. Please support the channel by assisting to my videos till the end, sharing them, and commenting, so that more people can watch them and benefit from them. Wonderful to have you on the channel! Affectionate greetings.

@erlindamiranda1057 2 жыл бұрын

Thank you Doc for the info . Stay safe ..God bless

@DrGus 2 жыл бұрын

Hello Erlinda Miranda, thank you very much for your interest and comment. Please support the channel by assisting to my videos till the end, sharing them, and commenting, so that more people can watch them and benefit from them. Great to have you on the channel! Warm greetings.

@ss45117 Жыл бұрын

Excellent presentation doctor.......very helpful .Thank you

@DrGus Жыл бұрын

Dear SMITHA, thank you very much for your interest and comment. Please support the channel by assisting to my videos till the end, sharing them, and commenting, so that more people can watch them and benefit from them. Wonderful to have you on the channel! Affectionate greetings.

@user-do3lb1il3d 3 ай бұрын

Thank you, Dr. Gus, please continue giving us good health advice

@DrGus 3 ай бұрын

@jhochalan528 2 жыл бұрын

Hello Doc Gus gdam, I' m your fan fr Phils. thank you for all your inputs. More power and godbless.

@DrGus 2 жыл бұрын

Hi Jho Chalan, thanks a whole lot for your comment and interest. Please support the channel by assisting to my videos till the end, sharing them, and commenting, so that more people can watch them and benefit from them. Great to have you on the channel! Warm greetings.

@jhochalan528 2 жыл бұрын

Noted po Doc Gus, truly indeed your thoughts are helpful. Godbless po.

@Elizabeth-xj3cc Жыл бұрын

Love your video. Short and straight to the point.

@DrGus Жыл бұрын

Thank you Elizabeth, for watching and supporting my channel.

@jennieosborne3530 Жыл бұрын

How do find stuff that won't cause liver problems.

@milliealamillo5189 2 жыл бұрын

Dr.Landivar.I am so happy.You also have this channel .Thank you Thank you.❤️❤️❤️

@DrGus 2 жыл бұрын

Hello Millie Alamillo, thank you very much for your interest and comment. Please support the channel by assisting to my videos till the end, sharing them, and commenting, so that more people can watch them and benefit from them. Great to have you on the channel! Warm greetings.

@ruthmurawski6486 Жыл бұрын

Thank you Dr. Sus. ❤️ I really need to follow this one by one for my health condition. ✅

@DrGus Жыл бұрын

Good morning Ruth, Thank you very much for all the support every day, I always hope to have your support for the channel. And to be able to continue helping with my advice, to improve their health. Blessings.

@jpz717 2 жыл бұрын

Very informative. Thank you

@DrGus 2 жыл бұрын

Hi J P717 , thanks a whole lot for your comment and interest. Please support the channel by assisting to my videos till the end, sharing them, and commenting, so that more people can watch them and benefit from them. Great to have you on the channel! Warm greetings.

@chriscutone1650 2 жыл бұрын

Thanks Dr! Very informative

@DrGus 2 жыл бұрын

Dear chris cutone, thank you very much for your interest and comment. Please support the channel by assisting to my videos till the end, sharing them, and commenting, so that more people can watch them and benefit from them. Wonderful to have you on the channel! Affectionate greetings.

@peliculas216 2 жыл бұрын

Thank you Dr Gus very informative video 👏🏻👏🏻👏🏻

@DrGus 2 жыл бұрын

Hello Rosa De Los Vientos, thank you very much for your interest and comment. Please support the channel by assisting to my videos till the end, sharing them, and commenting, so that more people can watch them and benefit from them. Great to have you on the channel! Warm greetings.

@myrnatorrelino2878 3 жыл бұрын

Great information as usual..thanks doc Gus

@DrGus 3 жыл бұрын

Hi Myrna Torrelino, thanks a whole lot for your comment and interest. Please support the channel by assisting to my videos till the end, sharing them, and commenting, so that more people can watch them and benefit from them. Great to have you on the channel! Warm greetings.

@wallacewalley6016 2 жыл бұрын

Lovely Video! Excuse me for chiming in, I am interested in your opinion. Have you considered - Riddleagan Surviving Death Remedy (erm, check it on google should be there)? It is a smashing one off guide for reducing your cholesterol level minus the hard work. Ive heard some awesome things about it and my BF at last got amazing success with it.

@danielatomescu3487 2 жыл бұрын

Cheers for the Video! Apologies for the intrusion, I would appreciate your thoughts. Have you heard the talk about - Riddleagan Surviving Death Remedy (do a search on google)? It is a smashing one of a kind product for reducing your cholesterol level without the headache. Ive heard some great things about it and my BF at very last got astronomical success with it.

@raulmugot3031 Жыл бұрын

Thank you Dr Gus! It really helps lower my cholesterol More power!

@DrGus Жыл бұрын

Dear Raul Mugot, thank you very much for your interest and comment. Please support the channel by assisting to my videos till the end, sharing them, and commenting, so that more people can watch them and benefit from them. Wonderful to have you on the channel! Affectionate greetings.

@ligayayu6694 2 жыл бұрын

Thank you Doc for the info

@DrGus 2 жыл бұрын

Dear Ligaya Yu, thank you very much for your interest and comment. Please support the channel by assisting to my videos till the end, sharing them, and commenting, so that more people can watch them and benefit from them. Wonderful to have you on the channel! Affectionate greetings.

@vickysmith8603 2 жыл бұрын

Thank you for the information, it would really help if you said how much of each to eat/ take

@DrGus 2 жыл бұрын

Greetings Vicky Smith, thank you for the interest. You should make it part of your diet.

@kavitamahesh2753 2 жыл бұрын

Its a very helpful video.. thank you Doc😊

@DrGus 2 жыл бұрын

Hello Kavita Mahesh, thank you very much for your interest and comment. Please support the channel by assisting to my videos till the end, sharing them, and commenting, so that more people can watch them and benefit from them. Great to have you on the channel! Warm greetings.

@iisusmintuitorulmeuiisusmi9861 2 жыл бұрын

You are awesome Dr Gus ,Thank you so much ,it is very true that if liver doesn’t work properly this cause lots of other problem and one is colesterol ,your advice are very useful Thank you ,sending to you lots of blessings 🙏🏻❤️

@DrGus 2 жыл бұрын

Hi Iisus Mintuitorul meu Iisus Mintuitorul meu , thanks a whole lot for your comment and interest. Please support the channel by assisting to my videos till the end, sharing them, and commenting, so that more people can watch them and benefit from them. Great to have you on the channel! Warm greetings. You might find this next video useful, kzfaq.info/get/bejne/gs59adWJz76xkZc.html

@saadaabdosh7709 2 жыл бұрын

Thank you so much Doctor we got very good lesson about cholesterol 👍

@DrGus 2 жыл бұрын

Dear Saada Abdosh , thank you very much for your interest and comment. Please support the channel by assisting to my videos till the end, sharing them, and commenting, so that more people can watch them and benefit from them. Wonderful to have you on the channel! Affectionate greetings.

@lucilliasanjuan9812 2 жыл бұрын

Thanks much doc.Godbless more😇😇

@murryslims9695 Жыл бұрын

Thank you so much for sharing the information Doc.

@DrGus Жыл бұрын

Hi Murry's Lims, thanks a whole lot for your comment and interest. Please support the channel by assisting to my videos till the end, sharing them, and commenting, so that more people can watch them and benefit from them. Great to have you on the channel! Warm greetings.

@tierabaz6501 Жыл бұрын

Thanks a lot Dr Gus for the great video and for the advice, information and tips 😊👍👍👍👍👍

@DrGus Жыл бұрын

Thank you for supporting my channel and commenting.

@tingschannel9097 2 жыл бұрын

Thank you very much for this video and I love the natural , healthy foods. Amazing and God bless

@DrGus 2 жыл бұрын

Hi TING'S CHANNEL , thanks a whole lot for your comment and interest. Please support the channel by assisting to my videos till the end, sharing them, and commenting, so that more people can watch them and benefit from them. Great to have you on the channel! Warm greetings.

@shirleypowell8896 2 жыл бұрын

This is an outstanding video. I learned so much!! You have definitely helped me to understand how to combat high cholesterol!

@DrGus 2 жыл бұрын

Dear Shirley Powell, thank you very much for your interest and comment. Please support the channel by assisting to my videos till the end, sharing them, and commenting, so that more people can watch them and benefit from them. Wonderful to have you on the channel! Affectionate greetings.

@shirleypowell8896 2 жыл бұрын

@@DrGus you are extremely welcome. I will definitely continue to comment as well as share your link. Continued blessings!

@susanshew2373 Жыл бұрын

You should not go according to that average number. You need the numbers for HDL, LDL, and Triglycerides

@fatimahk5559 Жыл бұрын

Great but you didn't mention how much these foods should be taken for instance, how many cloves of garluc a day, how much flax seeds etc. Thanks

@dinacancilla2825 2 жыл бұрын

Thank you so much very informative !!!!!!😊🙏

@DrGus 2 жыл бұрын

Dear Dina Cancilla , thank you very much for your interest and comment. Please support the channel by assisting to my videos till the end, sharing them, and commenting, so that more people can watch them and benefit from them. Wonderful to have you on the channel! Affectionate greetings.

@farahqamar75 Жыл бұрын

Well explained! Thank you!

@DrGus Жыл бұрын

Hello Farah Qamar, thank you very much for your interest and comment. Please support the channel by assisting to my videos till the end, sharing them, and commenting, so that more people can watch them and benefit from them. Great to have you on the channel! Warm greetings.

@blissfullife1249 2 жыл бұрын

Thanks to you Doctor for the very informative video. This will help millions of people. ❤️

@DrGus 2 жыл бұрын

Hi Yuck Fou, thanks a whole lot for your comment and interest. Please support the channel by assisting to my videos till the end, sharing them, and commenting, so that more people can watch them and benefit from them. Great to have you on the channel! Warm greetings.

@jenniferfellicia 3 жыл бұрын

Thank you so much

@DrGus 3 жыл бұрын

Hello jennifer123 fellicia123, thank you very much for your interest and comment. Please support the channel by assisting to my videos till the end, sharing them, and commenting, so that more people can watch them and benefit from them. Great to have you on the channel! Warm greetings.

@jasminerubin1824 5 ай бұрын

Thanks really appreciate your experience and your comments on this subject

@DrGus 5 ай бұрын

Good afternoon Jasmin, Thank you very much for all the support every day, I always hope to have your support for the channel. And to be able to continue helping with my advice, to improve their health. Blessings.

@nevartzakarian5235 2 жыл бұрын

Thanks alot dr. Your video came in the right time , thanks👍

@DrGus 2 жыл бұрын

Hello Nevart Zakarian, thank you very much for your interest and comment. Please support the channel by assisting to my videos till the end, sharing them, and commenting, so that more people can watch them and benefit from them. Great to have you on the channel! Warm greetings.

@sandradirks9775 2 жыл бұрын

Thank you so much God bless you

@DrGus 2 жыл бұрын

Dear Sandra Dirks , thank you very much for your interest and comment. Please support the channel by assisting to my videos till the end, sharing them, and commenting, so that more people can watch them and benefit from them. Wonderful to have you on the channel! Affectionate greetings.

@gilbertaletteney766 3 жыл бұрын

Awesome info..thanks 😊

@DrGus 2 жыл бұрын

Dear Gilberta Letteney , thank you very much for your interest and comment. Please support the channel by assisting to my videos till the end, sharing them, and commenting, so that more people can watch them and benefit from them. Wonderful to have you on the channel! Affectionate greetings.

@ponzie1647 Жыл бұрын

Thank you so much for sharing, your information benefits to everyone, who has high cholesterol. God bless 🙏

@DrGus Жыл бұрын

Hello ponzie16, thank you very much for your interest and comment. Please support the channel by assisting to my videos till the end, sharing them, and commenting, so that more people can watch them and benefit from them. Great to have you on the channel! Warm greetings.

@jackcro8825 2 жыл бұрын

I watch this video twice and found it very useful.

@DrGus 2 жыл бұрын

Dear Jack Cro, thank you very much for your interest and comment. Please support the channel by assisting to my videos till the end, sharing them, and commenting, so that more people can watch them and benefit from them. Wonderful to have you on the channel! Affectionate greetings.

@geraldinemcardle2418 Жыл бұрын

@@DrGus I’ve high cholesterol if I take fibre I get cramps in my belly and if I take lemons juices I get the same. I don’t want to go on statins, Any advice?

@faizchowdhury2768 2 жыл бұрын

Dr. Gus pls. make a video about inflammatory bowel syndrome. It will be helpful for its patient. Thanks and good luck.

@DrGus 2 жыл бұрын

Hi Faiz Chowdhury , thanks a whole lot for your comment and interest. Please support the channel by assisting to my videos till the end, sharing them, and commenting, so that more people can watch them and benefit from them. Great to have you on the channel! Warm greetings. You might find this next video useful, kzfaq.info/get/bejne/fpaVlM1nr627ZWw.html

@annieguro4897 Жыл бұрын

Thankyou Dr. Gus, very informative💕

@DrGus Жыл бұрын

Thanks for the support and commenting on my videos.

@carinadellosa 2 жыл бұрын

Thank you so much Dr. Gus 😊❤️

@DrGus 2 жыл бұрын

Dear carina dellosa, thank you very much for your interest and comment. Please support the channel by assisting to my videos till the end, sharing them, and commenting, so that more people can watch them and benefit from them. Wonderful to have you on the channel! Affectionate greetings.

@Jake-qi4if 2 жыл бұрын

Great info dr Gus!! I have a question about garlic. Can i also consume garlic oil in soft gel pills?

@DrGus 2 жыл бұрын

Greetings J ake, many thanks for the interest. Yes that is fine.

@cathyml771 2 жыл бұрын

Thanks Dr for the enlightenment

@DrGus 2 жыл бұрын

Dear Cathy Ml , thank you very much for your interest and comment. Please support the channel by assisting to my videos till the end, sharing them, and commenting, so that more people can watch them and benefit from them. Wonderful to have you on the channel! Affectionate greetings.

@edithwatson497 2 жыл бұрын

Simply awesome. Thank you

@DrGus 2 жыл бұрын

Hello Edith Watson, thank you very much for your interest and comment. Please support the channel by assisting to my videos till the end, sharing them, and commenting, so that more people can watch them and benefit from them. Great to have you on the channel! Warm greetings.

@titagracepadojinog2664 Жыл бұрын

Thank you so much Doc for this excellent tips on reducing chokesterol

@DrGus Жыл бұрын

Dear Tita Grace Padojinog, thank you very much for your interest and comment. Please support the channel by assisting to my videos till the end, sharing them, and commenting, so that more people can watch them and benefit from them. Wonderful to have you on the channel! Affectionate greetings.

@gregcrawford1523 10 ай бұрын

had a heart attack on Saturday night... I had stents last year and have been on a BUNCH of meds since then. But after my incident this past weekend I found out that 2 of the Stents are blocked! So I feel like the meds aren't working and I am about to go full holistic...Super frustrated. I weigh 187 and I am 5'11 and EXTREMELY active.. Thanks for this. It helps to see alternatives.

@DrGus 8 ай бұрын

Good afternoon in order to better help I would need to see your case closely and learn a little more about your lifestyle. You can book your appointment easily, here I leave the phone number for you to contact the secretary and help you schedule your appointment +1 (786) 906 6066

@alann2430 3 ай бұрын

Did you take the Fauci Ouchie

@endofdayzfitnessu.k2126 3 ай бұрын

How did your stents get blocked and after how long did they get blocked after they were placed in your heart

@gregcrawford1523 2 ай бұрын

@@endofdayzfitnessu.k2126 it was about a year in between the stents and the heart attack. No real explanation on why or how, they just prescribed MORE meds!

@estercabusi9270 3 жыл бұрын

Very informative, a great help for me, thank you very much Dr Gus

@DrGus 2 жыл бұрын

Hi Ester Cabusi, thanks a whole lot for your comment and interest. Please support the channel by assisting to my videos till the end, sharing them, and commenting, so that more people can watch them and benefit from them. Great to have you on the channel! Warm greetings.

@gracearmattoe-nuroh2378 Жыл бұрын

Thanks for sharing this with us.

@DrGus Жыл бұрын

Hello Grace Armattoe-Nuroh, thank you very much for your interest and comment. Please support the channel by assisting to my videos till the end, sharing them, and commenting, so that more people can watch them and benefit from them. Great to have you on the channel! Warm greetings.

@ProphetDustinGreen Жыл бұрын

Thank you, this was helpful.

@DrGus Жыл бұрын

Hello Dustin Green, thank you very much for your interest and comment. Please support the channel by assisting to my videos till the end, sharing them, and commenting, so that more people can watch them and benefit from them. Great to have you on the channel! Warm greetings.

@eliso14ngo42 3 жыл бұрын

Thank you very much Dr

@DrGus 3 жыл бұрын

Dear Eliso14 NGO, thank you very much for your interest and comment. Please support the channel by assisting to my videos till the end, sharing them, and commenting, so that more people can watch them and benefit from them. Wonderful to have you on the channel! Affectionate greetings.

@nagarathnasmurthy3298 2 жыл бұрын

Can I eat garli in morning empty stomach...

@feroozaa5894 2 жыл бұрын

Thank you for your help Dr Gus 🌹

@DrGus 2 жыл бұрын

Dear Ferooza A, thank you very much for your interest and comment. Please support the channel by assisting to my videos till the end, sharing them, and commenting, so that more people can watch them and benefit from them. Wonderful to have you on the channel! Affectionate greetings.

@alfprysen4513 2 жыл бұрын

Bro this is the best channel i have come across, so clear and informotaive! Thanks Dr Gus!

@DrGus 2 жыл бұрын

Dear Alf Prøysen, thank you very much for your interest and comment. Please support the channel by assisting to my videos till the end, sharing them, and commenting, so that more people can watch them and benefit from them. Wonderful to have you on the channel! Affectionate greetings.

@qualitylifestyle8027 2 жыл бұрын

Thank you Dr.Gus for sharing about kidney and cholesterol a lot people did not know about it. Thank you again 🇺🇸❤️🇨🇦👍🇰🇭

@DrGus 2 жыл бұрын

Hi Quality Life Style, thanks a whole lot for your comment and interest. Please support the channel by assisting to my videos till the end, sharing them, and commenting, so that more people can watch them and benefit from them. Great to have you on the channel! Warm greetings.

@ghostgirl.111 Жыл бұрын

thank you so much for this information, im 13 years old and i have high cholesterol and high ldl and non-hdl levels and i also have anemia. of course i have been trying my best to be healthy again so these tips are really essential for me.

@DrGus Жыл бұрын

Thank you for commenting, a pleasure to be able to help you improve your health. kzfaq.info/get/bejne/bc55hdCatdiwnXU.html

@hildastrangwayes9162 3 ай бұрын

Don’t eat sweets

@ghostgirl.111 3 ай бұрын

@@hildastrangwayes9162 yes thankfully i stopped eating sweets started working out more now i’m a bit overweight but i’m finally back to my regular cholesterol levels.

@HashmiiiiS 3 жыл бұрын

At the minute I was looking something like that. You are always been so helpful Dr Gus. Thank you so much

@DrGus 3 жыл бұрын

Greetings Tabbasum Sabir, your comments, support and interest are very much appreciated. Happy to have you on the channel and affectionate greetings.

@MantombiChikuni 2 ай бұрын

Thank you sooooo much Dr. Gus for sharing such invaluable information for our journeys with cholesterol.

@DrGus 2 ай бұрын

@charmainerosuman9931 2 жыл бұрын

Thank you for your explanation doc

@DrGus 2 жыл бұрын

Dear charmaine rosuman, thank you very much for your interest and comment. Please support the channel by assisting to my videos till the end, sharing them, and commenting, so that more people can watch them and benefit from them. Wonderful to have you on the channel! Affectionate greetings.

@andreamangar791 Жыл бұрын

Very informative video, I'd like to know, how much flaxseed you should take a day and in what way to take it, thanks

@DrGus Жыл бұрын

Greetings Andrea Mangar, thank you very much for your interest. I hope this is useful: While there are no specific recommendations for flaxseed intake, 1-2 tablespoons a day is considered a healthy amount. One tablespoon of ground flaxseed contains 37 calories, 2 grams of polyunsaturated fat (includes the omega-3 fatty acids), 0.5 gram of monounsaturated fat and 2 grams of dietary fiber. You can soak it in water and take later, you can add it to salads, grind it into powder and mix in with smoothies.

@diasani5920 2 жыл бұрын

Thank you doctor for your help i have my cholesterol in. Border line . Please can you talk about fungal in the tailbone ringworm. Thank you so much 💓

@DrGus 2 жыл бұрын

Greetings Dia Sani, many thanks for your interest. Hope this helps: Garlic. Share on Pinterest Garlic paste may be used as a topical treatment, although no studies have been conducted on its use. ... Soapy water. ... Apple cider vinegar. ... Aloe vera. ... Coconut oil. ... Grapefruit seed extract. ... Turmeric. ... Powdered licorice.

@diasani5920 2 жыл бұрын

God bless you dear Dr Gus 🙏 ❤ ♥

@dorothymiriti874 3 жыл бұрын

I love what you are saying. Thanks

@DrGus 2 жыл бұрын

Hi Dorothy Miriti , thanks a whole lot for your comment and interest. Please support the channel by assisting to my videos till the end, sharing them, and commenting, so that more people can watch them and benefit from them. Great to have you on the channel! Warm greetings.

@christinesumarwata5389 Жыл бұрын

Thank you Dr Gus for the great information 🙏❤️❤️❤️🙏

@DrGus Жыл бұрын

Thank you for the support and comment on my videos.

@nicksenrabino4737 2 жыл бұрын

Thank u and God bless you always..😘🇵🇭

@DrGus 2 жыл бұрын

Dear Nicksen Rabino , thank you very much for your interest and comment. Please support the channel by assisting to my videos till the end, sharing them, and commenting, so that more people can watch them and benefit from them. Wonderful to have you on the channel! Affectionate greetings.

@nicksenrabino4737 2 жыл бұрын

Thank u...yes I always watching ur video...God bless..😘

@sandralopez5864 3 жыл бұрын

Excellent info Dr Gus....thank you!

@DrGus 3 жыл бұрын

Hello Sandra Lopez, thank you very much for your interest and comment. Please support the channel by assisting to my videos till the end, sharing them, and commenting, so that more people can watch them and benefit from them. Great to have you on the channel! Warm greetings.

@gemdom6585 2 жыл бұрын

Thanks doctor for the good information.

@DrGus 2 жыл бұрын

Hi Gem Dom , thanks a whole lot for your comment and interest. Please support the channel by assisting to my videos till the end, sharing them, and commenting, so that more people can watch them and benefit from them. Great to have you on the channel! Warm greetings.

@chandrasinghful Жыл бұрын

Worlds needs Drs like you to save lives god bless you

@DrGus Жыл бұрын

Thanks for commenting and watching my videos.

@NansGlobalKitchen 2 жыл бұрын

I am wondering what food could one eat to increase their estrogen levels if its low? Love this info on fiber thankyou doctor!

@DrGus 2 жыл бұрын

Greetings Nan's Global Kitchen, many thanks for the interest. Here are some things that you could try: Dry Fruits. Dry fruits are known to have a number of health benefits. ... Flax Seeds. Flax seeds contain high amounts of antioxidants namely- lignans. ... Red wine. ... Peaches. ... Garlic. ... Berries. ... Nuts.

@utubestalker.dotcom 2 жыл бұрын

Drink more bottled water. The plastic in the bottle seeps into the water especially when stored in direct sunlight (many stores keep them in pallets outside the building until they are ready to be placed in their warehouse) will introduce more estrogen in your body.

@HAREGU1 2 жыл бұрын

Thank you God bless you more🙏🇪🇷❤️

@DrGus 2 жыл бұрын

Dear hareg habt, thank you very much for your interest and comment. Please support the channel by assisting to my videos till the end, sharing them, and commenting, so that more people can watch them and benefit from them. Wonderful to have you on the channel! Affectionate greetings.

@lieltethiopia547 2 жыл бұрын

🇪🇹👍

@Business-StartUpQatar 2 жыл бұрын

Great infomation about health, thank you Dr.

@DrGus 2 жыл бұрын

Hello Business Start Up Qatar, thank you very much for your interest and comment. Please support the channel by assisting to my videos till the end, sharing them, and commenting, so that more people can watch them and benefit from them. Great to have you on the channel! Warm greetings.

@user-vi7tu7tp8g 9 ай бұрын

How about flax oil

@viviennelyttle6584 3 жыл бұрын

God bless you always, very informative, thanks and keep up the good work.

@DrGus 3 жыл бұрын

Dear Vivienne Lyttle, thank you very much for your interest and comment. Please support the channel by assisting to my videos till the end, sharing them, and commenting, so that more people can watch them and benefit from them. Wonderful to have you on the channel! Affectionate greetings.

@joymccalla8310 2 жыл бұрын

I liked the way you explained about cholesterol and the way to reduce this. You made it clear to understand. I will try to en cooperate this in my diet. Thank you Doctor Gus.👏🏽

@DrGus 2 жыл бұрын

Dear Joy McCalla, thank you very much for your interest and comment. Please support the channel by assisting to my videos till the end, sharing them, and commenting, so that more people can watch them and benefit from them. Wonderful to have you on the channel! Affectionate greetings.

@cephassmith3373 Жыл бұрын

@@DrGus 7th 87

@harrypersadadhar2622 Жыл бұрын

@@DrGus ❤❤❤

@Unique_Monk Жыл бұрын

why do you want to lower your cholesterol ? Your Liver produces cholesterol - ever wondered why ? you need to keep LDL low but HDL high if this 'expert' was any good why has he not mentioned HDL & LDL ????????

@uzairkamili5186 10 ай бұрын

@@DrGus thank you so much my Triglycerides is 603 I am on diet can you please suggest me some thing

@divyathakur01 2 жыл бұрын

Thank you so much Dr. Gus, it is a very helpful information👌🏻

@DrGus 2 жыл бұрын

Hi Divya Thakur, thanks a whole lot for your comment and interest. Please support the channel by assisting to my videos till the end, sharing them, and commenting, so that more people can watch them and benefit from them. Great to have you on the channel! Warm greetings.

@laralenerosling3082 2 жыл бұрын

Many thank for this wonderful advice. Merry Christmas 🎅 🎄

@DrGus 2 жыл бұрын

Dear Laralene Rosling , thank you very much for your interest and comment. Best wishes to you as well. Please support the channel by assisting to my videos till the end, sharing them, and commenting, so that more people can watch them and benefit from them. Wonderful to have you on the channel! Affectionate greetings.

@wandabrady2178 Ай бұрын

Excellent informative video! I will practice and implement these !

@DrGus Ай бұрын

Good afternoon Wnada, Thank you very much for all the support every day, I always hope to have your support for the channel. And to be able to continue helping with my advice, to improve their health. Blessings.

@shantechavis2489 Жыл бұрын

Love how u explained cholesterol, the good aspects and bad if outside the healthy range. Will def try some of these, hopefully this will get my cholesterol back to normal.

@DrGus Жыл бұрын

Hello Shante Chavis, thank you very much for your interest and comment. Please support the channel by assisting to my videos till the end, sharing them, and commenting, so that more people can watch them and benefit from them. Great to have you on the channel! Warm greetings.

@tamuman93 Жыл бұрын

Shante, I love how you love how he explained cholesterol. 🥰

@baabahammond8689 2 жыл бұрын

You're simply amazing. Will try all you suggested.

@DrGus 2 жыл бұрын

Hello Baaba Hammond , thank you very much for your interest and comment. Please support the channel by assisting to my videos till the end, sharing them, and commenting, so that more people can watch them and benefit from them. Great to have you on the channel! Warm greetings.

@rosalindmcleod9333 2 жыл бұрын

@@DrGus l

@erlinadelossantos9054 2 жыл бұрын

Thanks for informative videos dr gus

@DrGus 2 жыл бұрын

Dear Erlina delos Santos, thank you very much for your interest and comment. Please support the channel by assisting to my videos till the end, sharing them, and commenting, so that more people can watch them and benefit from them. Wonderful to have you on the channel! Affectionate greetings.

@surakshakarki3070 2 жыл бұрын

Thank you so much from Nepal 🇳🇵 🙏❤

@DrGus 2 жыл бұрын

Dear Suraksha Karki, thank you very much for your interest and comment. Please support the channel by assisting to my videos till the end, sharing them, and commenting, so that more people can watch them and benefit from them. Wonderful to have you on the channel! Affectionate greetings.

@deemoodeb 3 жыл бұрын

I love the video very informative thank you so much do you have any suggestions for Hashimoto's Thyroiditis disease

@DrGus 3 жыл бұрын

Greetings Deborah Alexander, thank you very much for your interest and very sorry for your condition. My only suggestion is that you live a peaceful life.

@Acts16v31 Ай бұрын

Dr Osansky on KZfaq has very helpful natural remedy info on thyroid conditions. He has authored books on it also.

@AMATHYST0793 2 жыл бұрын

This helped a lot as I came back from the doctor and my doctor said after my blood results came back everything seems normal just my cholesterol is elevated a bit . I took a look at my results and I saw it was at 194 .. it was still on green but just two points away from being on the yellow bar. So this video helped a lot as I really want to be healthy. Thank you DR.

@DrGus 2 жыл бұрын

Hi Frank l, thanks a whole lot for your comment and interest. Please support the channel by assisting to my videos till the end, sharing them, and commenting, so that more people can watch them and benefit from them. Great to have you on the channel! Warm greetings.

@mikevaldivia256 Жыл бұрын

Did you take any supplements?

@AMATHYST0793 Жыл бұрын

@@mikevaldivia256 no I didn’t

@Loveafricalovetheworld Жыл бұрын

I just come back from medical checkup found my self here 😭

@julieagulto 10 ай бұрын

@@DrGus how to lower bad cholesterol?

@joyokpetu8786 3 жыл бұрын

Grande Dottore Gus .. Grazie mille 🙏🏿💙🙏🏿😇

@DrGus 2 жыл бұрын

Dear Joy Okpetu, thank you very much for your interest and comment. Please support the channel by assisting to my videos till the end, sharing them, and commenting, so that more people can watch them and benefit from them. Wonderful to have you on the channel! Affectionate greetings.

@losenadivuavua8068 Жыл бұрын

Thank you so much for the advice very informative ..gb

@DrGus Жыл бұрын

Dear Losena Divuavua, thank you very much for your interest and comment. Please support the channel by assisting to my videos till the end, sharing them, and commenting, so that more people can watch them and benefit from them. Wonderful to have you on the channel! Affectionate greetings.

@Nicolee7764 2 жыл бұрын

One of the best videos on cholesterol and the surrounding factors. Thank you so much!!

@DrGus 2 жыл бұрын

Hi Nicole Nicole , thanks a whole lot for your comment and interest. Please support the channel by assisting to my videos till the end, sharing them, and commenting, so that more people can watch them and benefit from them. Great to have you on the channel! Warm greetings.

@priscatoyin4422 2 жыл бұрын

Cheese is not good for cholesterol

@imanlacquias5736 2 жыл бұрын

thank you very much dr Gus for sharing God bless you more watching u from KSA

@DrGus 2 жыл бұрын

Dear Iman Lacquias, thank you very much for your interest and comment. Please support the channel by assisting to my videos till the end, sharing them, and commenting, so that more people can watch them and benefit from them. Wonderful to have you on the channel! Affectionate greetings.

@pardasijivan 2 жыл бұрын

Same watching from ksa

@janethughkpm-guru4820 2 ай бұрын

Thanks doc. You made it clear to understand.

@DrGus Ай бұрын

Good afternoon Janet, Thank you very much for all the support every day, I always hope to have your support for the channel. And to be able to continue helping with my advice, to improve their health. Blessings.

@arnelabih1845 Жыл бұрын

Thanks Doc I Soo needed this am to young to have high cholesterol received bad news yesterday regarding this so ready to reduce it down.

@DrGus Жыл бұрын

Hello arnela bih, thank you very much for your interest and comment. Please support the channel by assisting to my videos till the end, sharing them, and commenting, so that more people can watch them and benefit from them. Great to have you on the channel! Warm greetings.

@dennisforseille1827 2 жыл бұрын

Thank you for your added info. I am 80 and been taking added fish and flax oil supplements for 15 years and my medical results are always 100%

@DrGus 2 жыл бұрын

Hello Dennis Forseille, thank you very much for your interest and comment. Please support the channel by assisting to my videos till the end, sharing them, and commenting, so that more people can watch them and benefit from them. Great to have you on the channel! Warm greetings.

@newflowergetu8958 2 жыл бұрын

You ate lucky. God Bless you.

@usmanyounas5556 2 жыл бұрын

Live long.

@abyal3kod201 Жыл бұрын

Hi can you pls tell how do you take those oils?

@yasminmorales442 Жыл бұрын

Wow!!! I am 48 and I have high cholesterol and high tryglicerides.

@jyotisinha3617 3 жыл бұрын

Wonderful video ! Please do a video on high blood pressure as well !

@DrGus 3 жыл бұрын

Hi Jyoti Sinha, thanks a whole lot for your comment and interest. Please support the channel by assisting to my videos till the end, sharing them, and commenting, so that more people can watch them and benefit from them. Great to have you on the channel! Warm greetings. You might find this next video useful, kzfaq.info/get/bejne/mquKe72ltLK-oo0.html

@TheMarshl1 2 жыл бұрын

Wonderful!? This guy is talking complete rubbish! He has absolutely no clue what he’s talking about! Beware of these charlatans. Get your information elsewhere

@Jessica-tz5cl 2 жыл бұрын

Try aged garlic extract

@forebackd Жыл бұрын

I drank 1 oz. beet juice twice a day was able to lower mine & it has remained normal since.

@sarmadpak10 Жыл бұрын

Beet supplements or juice Hibicus tea Garlic/ginger Pomegranate + blueberries supplements or fruit

@shahidasaleem6168 18 сағат бұрын

Very helpful video

@msrowsdailyadventures2767 Жыл бұрын

Thank you Sir for sharing. ❤

@DrGus Жыл бұрын

A pleasure to help you improve your health.

@user-br9rq9wh1m 8 ай бұрын

Doctor Gus your teaching. I have learned many things from you.thank you ❤

@DrGus 8 ай бұрын

Good atfernoon Thank you very much for all the support every day, I always hope to have your support for the channel. And to be able to continue helping with my advice, to improve their health. Blessings.

@etwariayankanah6852 2 жыл бұрын

Thank you doctor, interesting tips

@DrGus 2 жыл бұрын

Dear Etwaria Yankanah , thank you very much for your interest and comment. Please support the channel by assisting to my videos till the end, sharing them, and commenting, so that more people can watch them and benefit from them. Wonderful to have you on the channel! Affectionate greetings.

@letstalkaboutit2021 Жыл бұрын

You saved my life thank you!!

@DrGus Жыл бұрын

Hello Let's Talk Ireland, thank you very much for your interest and comment. Please support the channel by assisting to my videos till the end, sharing them, and commenting, so that more people can watch them and benefit from them. Great to have you on the channel! Warm greetings.

@delwirkaur3568 Жыл бұрын

Thank you for ur information Dr. Gus😊

@DrGus 11 ай бұрын

Good morning Delwirk, Thank you very much for all the support every day, I always hope to have your support for the channel. And to be able to continue helping with my advice, to improve their health. Blessings.

@hilmok7071 2 жыл бұрын

is the garlic in pill form beneficial to lower cholesterol?

@DrGus 2 жыл бұрын

Greetings Hilmo K, grateful for the interest. Hope this is useful: While more research is needed to determine the relationship between garlic intake and cholesterol levels, a meta-analysis and review of studies that was published in May 2018 in Medicine concluded that taking garlic supplements was effective in lowering both total cholesterol and high LDL cholesterol levels

@cajatinbahl9648 2 жыл бұрын

I took my test on May 5th, 2022 My T.G was 520 And cholesterol was 206. All other lipid profile were bad. Now , I have stopped consuming non veg and oily food from last 20 days. But I take egg whites. Started medicine prescribed by my cardiologist. Also started consuming garlic 2 pods, and ginger same size weight of garlic in Butter milk , 1 glass 250 ml with methi Dana powder and jeera powder.. 30 mins before lunch. 45 mins brisk walk 5 times a week.. Now I will repeat my test in July first week. Will share my results here Let's hope this will reduce my TG below 200.

@DrGus Жыл бұрын

Hello CA Jatin Bahl, thank you very much for your interest and comment. Please support the channel by assisting to my videos till the end, sharing them, and commenting, so that more people can watch them and benefit from them. Great to have you on the channel! Warm greetings.

@sonysony3812 Жыл бұрын

I got 329. Dr. Gave me medicine Lipotor making hurt my body. I quit that medicine What should I do. I have Ulcer & Rheumatoid arthritis also. I don’t walk always tired.

@lyndam7947 Жыл бұрын

@@DrGus o

@bejoysubba3778 Жыл бұрын

Pliz take organic India lipid care capsules the best remedy for high cholesterol..

@golf5555555 Жыл бұрын

Results?

@stephenofori8933 22 күн бұрын

Thanks a lot for sharing, Dr. Guru and God richly bless you!

@DrGus 21 күн бұрын

@florypridgen4773 Жыл бұрын

Thank you for the good informations, God bless you.

@DrGus Жыл бұрын

A pleasure to help you improve your health.

@teffanikendall9031 2 жыл бұрын

THANK you Doc🙂. Can I eat garlic when I suffer from IBS?

@DrGus 2 жыл бұрын

Greetings Teffani Kendal, many thanks for your interest. Hope this is useful: The main reason garlic is so tricky for some IBS sufferers is that it contains fructans; a polymer of fructose that is also found in foods such as onions, leeks and wheat. Fructans come under the FODMAP umbrella (more on that in a moment) and can be digestively troublesome for individuals with IBS.

@joflo122 2 жыл бұрын

Can we eat raw of garlic if we have uric acid.