Sidestepping Masterclass with Cecil Afrika in Paradise

Sidestepping Masterclass with Cecil Afrika in Paradise | This is 7s Ep19.

Рет қаралды 37,475

Күн бұрын

Cecil takes time to pass on his extensive knowledge of sidestepping and how to beat defenders. Filmed in Bermuda while we were playing in the World Tens Series. ‪@luketreharneTi7s‬
Big shout out to Harry McNulty aka @saltynuts for helping film!
0:00 - intro
0:55 - Cecil Sidestep
1:39 - Physically Prepare
1:58 - Before getting the ball
3:48 - With the ball
4:48 - Drills to start practicing
6:23 - 3 Game specific movements
8:35 - Once you've beaten the defender
9:15 - 3 Key Points
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Пікірлер: 52

@ohwhataknight 3 жыл бұрын

Two of the best in the business, torn ligaments everywhere. Quality Video Doc

@luketreharneTi7s 3 жыл бұрын

Thank you very much brother

@newglorydays-yu6bb 2 ай бұрын

I’m proud of my Welch heritage cause of you Luke, keep up the good work

@luketreharneTi7s 2 ай бұрын

Really appreciate that 🙏 put a smile on my face

@calebormsby6351 2 жыл бұрын

I’m absolutely hooked on this channel! As an ex rugby player going back to 7s after taking years off this is so refreshing and helpful 🙌🏾 Appreciate your dedication to creating such a great, high-quality channel brother 🙏🏾

@luketreharneTi7s 2 жыл бұрын

Thanks so much Caleb, hope you’re enjoying getting back into rugby! 🙌

@dylanc937 3 жыл бұрын

man, you are so underrated, hope you grow soon

@luketreharneTi7s 3 жыл бұрын

Thanks very much. Really appreciate it! 😁

@achiturkia.5441 3 жыл бұрын

So underated, Great quality, Brilliant content, Everything best..Keep going, one day i will see this channel with more than million viewers

@luketreharneTi7s 3 жыл бұрын

Hopefully 🙌🙌

@morganruchiyo7619 3 жыл бұрын

It’s crazy huh? All this good info!!!

@filimoniidronaqere7039 3 жыл бұрын

Two legends of the game in 1 Video... 💯🔥

@luketreharneTi7s 3 жыл бұрын

Really appreciate it 🙌😁

@FUNRUGBY 9 ай бұрын

❤

@luketreharneTi7s 9 ай бұрын

👊

@blakel9114 3 жыл бұрын

Cecil afrika made me fall in love with the game of sevens and made me gain a keen interest in South African rugby in general. The absolute goat. If you ever read this Cecil, you are the man and deserve every accolade you get and more. Great work also luke with the channel. Love watching wales play as well when it clicks for them. Love from Australia

@luketreharneTi7s 3 жыл бұрын

Appreciate it Blake! I'll make sure Cecil sees this 😁

@blakel9114 3 жыл бұрын

@@luketreharneTi7s would love to hear Luke who’s the best stepper you’ve ever played with or against. You have great footwork yourself also!

@luketreharneTi7s 3 жыл бұрын

@@blakel9114 against would either be Jerry Tuwai or Rosko Specman. And with would be either Will Thomas or Tomi Lewis from Wales 😃

@blakel9114 3 жыл бұрын

@@luketreharneTi7s Thanks for the response Luke. Really cool to hear that type of stuff. Maybe and Q and A session for your channel would be popular.

@luketreharneTi7s 3 жыл бұрын

@@blakel9114 No problem at all. For sure thats something we can look at doing!

@Brogramm 3 жыл бұрын

amazing to get stepping tips from cecil afrika! thank you so much

@luketreharneTi7s 3 жыл бұрын

No problem at all!

@sgwadltd 3 жыл бұрын

Loved Bermuda World Tens Series! Epic video and great to get tips from the great man Cecil himself

@luketreharneTi7s 3 жыл бұрын

Diolch yn fawr James! Glad you enjoyed 😁

@SaltyNuts_ 3 жыл бұрын

What an incredible opportunity to learn from the best of the best!

@luketreharneTi7s 3 жыл бұрын

Can’t wait to get an Ep with yourself Salty!

@barney151 3 жыл бұрын

Wow bro, Ur channel is gold 👌🏽

@luketreharneTi7s 3 жыл бұрын

Thanks so much brother 🙌

@ELLISRUGER8 3 жыл бұрын

Top video Luke! fantastic for personal training with a single of two players. there's some good Japanese stuff out there but this is the best explained and practical to implement, I've seen regards stepping. Thanks.

@luketreharneTi7s 3 жыл бұрын

Thanks very much Geraint 🙌really appreciate it 😁

@mayulmayuul6655 3 жыл бұрын

Thanks for the video.. I Like it🔥🔥❤️💯

@luketreharneTi7s 3 жыл бұрын

I’m very glad! Thanks very much 😀

@brendanmuchopa2366 2 жыл бұрын

What a channel ..Thankyou one of my favorite channels now

@luketreharneTi7s 2 жыл бұрын

Thanks Brendan! Really appreciate it, lots more to come in the new year 😀

@Tonykiprop 3 жыл бұрын

Great content. Love it! Fan from Kenya.

@luketreharneTi7s 3 жыл бұрын

Thanks very much!

@robertasio1894 2 жыл бұрын

Fan of the Blitzboks

@luketreharneTi7s 2 жыл бұрын

Me too Roberta 😃

@lh2859 3 жыл бұрын

Cecil Afrika aka the GOAT. How has this video only for 6.5k views?!?!

@luketreharneTi7s 3 жыл бұрын

Cecil is the GOAT 🙌

@azfar_azri 3 жыл бұрын

Your channel is gold. Really hope it will grow soon! Cheers from Malaysia ! 🇲🇾

@luketreharneTi7s 3 жыл бұрын

Thanks Azfar! Appreciate it 🙌

@dylanc937 3 жыл бұрын

Maybe another good video idea is how to draw in the defender and how to dummy

@luketreharneTi7s 3 жыл бұрын

I’ll add it to the list of videos 👌

@suliasicaucau7917 Жыл бұрын

Do one with Jerry Tuwai and William Ryder …Do it in Fiji.

@luketreharneTi7s Жыл бұрын

Would absolutely love to!

@johnnel6290 3 жыл бұрын

Hi Luke, I have seen your running fitness vids, what about some vids on strength training?

@luketreharneTi7s 3 жыл бұрын

Hi John, its something we have down as an idea but we're just working out the best way to put them together. We're also limited by the lockdown at the moment. But is definitely something we want to do in the future 😃

@johnnel6290 3 жыл бұрын

@@luketreharneTi7s Thanks sir. All the best.