After my father died, I learned SELF CARE. My father worked as an engineer and never truly took vacations. He loved his job. And I observed a friend that encountered back to back deaths in her family change her life by consciously saying NO to things that didn't serve her.And Yes to life. I have always treated myself to fresh flowers, perfumes and great restaurants. I even buy beautiful glasses and plates for everyday meals. My surroundings also must reflect color and light. But, I learned to release stress in small ways. I take a mental health day one tine aa month and treat myself to a Spa Day-massage and body scrub. Now self care includes 1 international trip every 2 years, and small trips across the US during the year. Investing in one's self care is essential to developing quality of life. I think of myself as a global citizen. Unfortunately, the US will never have the work and family balance as in Norway, Denmark, Paris...etc. Since we dont, I encourage everyone to create your own. Thanks Angela again, for being LIGHT and encouraging women to LOVE themselves.

A great massage is a must for me. A good massage therapist is the best❤

The lip color was the first thing I noticed…it’s Gorgeous!

Hey Sis…I’m with you on business class! I’ve only done it once…a gift from my hubby but man it’s a different world! One thing I have done to pamper myself is to create a room in my home…a beauty room with a Hollywood mirror all my favorite books a day bed and my capsule wardrobe! It’s just a little space I can retreat to and have some solace. I am so grateful this space! God is good! ❤

Being a Dental Assistant for 29 years, I would caution you to not over do whitening your teeth. Too much whitening will cause your teeth to become sensitive. If at anytime your teeth become sensitive, try whitening them every other day, or once a week. Also, if you are a coffee, wine or tea drinker, Those are the things that will cause your teeth to return to its' natural shade faster.

I’m pampering myself by going to Italy on June 5! I might even purchase a nice handbag! Luv handbags and shoes!

Angela, the lipstick is so pretty on you! You should definitely keep it in your rotation!

Thanks for the tips. And thank you for reminding me it's ok to treat myself sometimes. There are a few people in my life that say things to make me feel bad about buying things. But I work and pay my own bills and I don't ask them for money. So, I don't understand why they have a problem with what I do. Thank you! ❤

I will be happy to say I have done all the above ✔️ I also get a massage on a regular. All the things you have listed are soft life luxuries we deserve. As women, we encompass so many roles, so it doesn’t hurt to treat yourself! ❤

Agree with all your tips, Angela! And when I really just want a quick and easy pick me up, I splurge on a lush bouquet of cut flowers. 💐It just perks me up every time I pass by them on the dining or coffee table. As much as I love my live plants, there’s just something decadent and RICH about a brightly colored, fresh bouquet, especially if there’s a fragrance to them. Definitely not a “need” but a “want” that also doesn’t break the bank.🎁

I live in NYC so every so often go see a broadway show. You can get a discount ticket at the Tkts booth in Time Square. The tickets are usually 30 to 50% off. I also treat myself to dinner in the theater district. It’s a vibe as the kids say!😊 BTW great suggestions, loved it!

I get compliments on how white my teeth are regularly and I use the ultra whitening strips store brands from Walmart (equate) or Target. You can use them safely every 3 months as needed depending on how white you want your teeth (some people's teeth are unnaturally white).

I pamper myself with many of your tips but my must is I travel every year for my birthday to somewhere wonderful (Europe, Carribean, South America, etc.). Additionally, throughout the year, I purchase a great bottle of perfume, spa day, or just do something exciting. Great solo dinners are also common for me because I really enjoy a great meal.

I noticed the lip color from you came on and thought it definitely looked nice on you! They aren't lying😂❤

I love cooking with expensive oils and spices...it's like a five star restaurant in my house😊

I have not really been pampering myself because of major life changes, I miss doing it so much. Love the top and the lip color looks really nice on you.

❤LOVE LOVE THIS VLOGGGGGG ❤ WE AS WOMEN SHOULD DO THINGS FOR US. THANK YOU FOR ALL THE AWESOME IDEAS. ❤ I TAKE A DAY A WEEK TO DO NOTHING BUT REST FEET UP AND IF I GO TO SLEEP SO BE IT😂 THIS IS MY DAY.

Angela your list was very distinctive and elegant. I utilize all of these tips and treats! I also receive a monthly body massage..this is a must being in the nursing profession as you know SO well! My must haves are the massage, facial, shoes, a great steak, and a luxury perfume.

Hello Ms Angela, great ideas especially the facial , good meal, perfume, and jewelry.💜

I got my teeth whitened for my 36th birthday at the dentist office and that’s one of the best dental investment I’ve ever made.

Along with the facial I would say a massage. If you really want to relax, I pamper yourself with that. 😊

I so love your style, genuine advice, suggestions, family bond and humor with your gorgeous self 💯✅. This segment was right on time, recently I made a promise to stay on regimen dermatologist recommended and yesterday I received a facial from Mary Kay( yes, their still in business😄) consultant and purchased $200 worth of products needed for my face. Next is a trip out the country with my fiance👍🏽🍾. Much Love to you and thanks so much💕💆🏽‍♀️

Loving the lipstick, it looks good! I'm very melanated and when I use pink lipstick, I line it with a brown pencil or dark lipstick instead of black.

Your haircut is everything. I absolutely love it.

Angela Since I saw your video on your trip to Punta Cana I think that would be a great budget friendly trip! I took notes on this all inclusive venue where you stayed.

Hey Angela I love everything that u do!!❤❤❤ u seem a little bit smaller right now but you look absolutely gorgeous ❤ I am diabetic too but having a hard time keeping my weight down can u do a video about how u keep yours down. It would be a great help for me. Thank you❤

A wonderful list and I agree with them all ! Some I’ll have to budget for. I would add massage/spa day. I’m aiming for Korean all-over scrub, massage, facial, mani/pedi. They offer sauna, swim, jacuzzi, and a tea room & restaurant. Women only. Pricey but I’m sure it’s worth it! We

My no. 1, hair salon visits. No. 2, massages. And yes, you can rock a pink lip!

Massage and definitely getting things I want😉💕 The next thing I want to do is take a trip by myself! Thank you so much for these very important reminders to take the best care of ourselves as women💕

I've done most of these , yippee!!! You are so, so right. Make experiences, be present, soak it all in!!!

Beautiful and elegant as always!! Thank you so much for this! I wasn't really taught a lot of things about being a woman, and I appreciated the wisdom!! I am now taking pampering more seriously! I have a monthly deep tissue massage, and it has definitely improved the quality of my life.

Pa-eh-ya (Paella) a tradition from Spain for the foodies). 😊

That lip color with that liner looks fire on you! All the tips are on point!

My pamper treats are buying myself flowers and doing my shower routine with them niche products. Thanks for this video.

Great ideas.. I love to pamper myself. I used 6 of your 9 ideas for myself very often... Great tips.. 🥰😇

This lipstick color looks exquisite on you Mrs. Angela! It's a yes for me😊

Your husband and daughter are right, you look beautiful!

Thank you so much for these tips. Was just asking myself about these earrings I just saw!😊 It's so important these days to feel good and happy.

Love the outfit, love the makeup, love the tan, love all these ideas and I plan to do ALL of them before the year is up. 😊

Hello blessed woman of God Angela and blessed man of God production Ben. You look so cute I like that top. Thanks for all of these great ideas ❤️🙏❤️

Your makeup and lipstick is stunning. Love all your tips.

Happy Sunday Angela✨✨✨Great video Thank You for your suggestions on ways to pamper ourselves definitely going to some of these things for myself soon. ♥️ your makeup the lippie looks Very Pretty.

Love listening to my Aunty Angie. Makeup on point ❤

Hi Angela. I love shopping and relaxing. First class sounds good. Have the most bless night

I live in upstate Western NY and "the Falls" is absolutely a beautiful wonder, the U.S. side or Canada . But a side note the Canadian side have more activity. Much ❤️

Hi Angela, to pamper myself I bought a infrared sauna it clean your body from inside out and also I take dance 💃🏻 classes love your recommendation take care ❤

Thanks so much for this video! I just started my I Want list ❤.

Great pamper list! The lip color looks good on you! Something i like to do to pamper myself is feet reflexology. Its a bit more than just a massage but it actually benefits the whole body.

Thank you for the great tips! Those are some great ways to pamper ourselves. I do most of them and I will add the rest to my routine. I want to mention my own, some since childhood and some recently by knowing more from the world. 1. I have a special day just to myself. And that is Sunday that I don't do anything else but having a spa day at home: showering slowly, using scrubs, creams, masks and whatever is necessary for my wellness, taking care of my face, body, feet, nails, pedicure, depilation, etc. I don't negotiate that time, even at my lowest and neediest moments in my life. 2. Walking barefoot on grass. It's so refreshing and relaxing. I do that whenever I can (and wherever I am sure there is no dog pee and poop 🙈). Or creating ways to connect with nature. 3. Once in two weeks I go for a facial, massage, or sauna, aromatherapy.

Gotta try the first class ticket

So many great tips! Thanks Ms. Angela.❤🛍️❤️🛍️❤️🛍️❤️

So happy I saw this today

I like all of your tips! I practice several of them. I would like to incorporate some of yours though, so thanks for the ideas!! ❤ I agree with your hubby and daughter-the lipstick looks great on you. In fact-your entire face is quite Beautiful❤❤

Great tips thank you ❤ You look beautiful love the lip color!!!

Niagara Falls. Omg!!! Get ready for the sound. It is so amazing.

I love the lip color - it’s the first thing I noticed and I really think it suits you 😊

great video you look gorgeous as always, i pamper myself on the regular, didn't always but now for sure, this year alone i am taking 3 international trips. Taking care of me makes me a better person. Enjoy life, we only have one !!

I really want to experience Paris. It is on my bucket list. Mrs Angela you will enjoy Canada. My granny took me all over Canada as a child. However, I yearn to get to Africa. Mouth care is definitely important. Your teeth are beautiful. I will definitely save up for first class when i am blessed to book for France. I pray i can get there before i die. SMH! Great tips!

You are very much appreciated too, thank you so much.

I love pocketbooks and I will buy one.

Great pampering recommendations!! You look beautiful!! ❤❤❤

Great list. I'm going to select three things to begin. Thanks

Great tips Angela...TFS!!

I'm a perfume junkie. Especially Kilian brand, I know I should try other brands but right now he has so many Ive yet to purchase. And I've found my signature scent. I also collect sunglasses that another way I pamper myself. Nice sunglasses that you wear depending on what you hv on.

Great and usable tips!

You absolutely have to go to Niagara Falls (Canadian side), it's amazing!!! So beautiful. You will love it. Love the blouse btw, shoulders and skin are glowing ❤

That Pie-A-Yah (Paella) looked amazing 🤩

I treat myself to a beautiful scented candle

First of all you are gorgeous!!! Love your makeup

Both are amazing.

I love,love this video … thank you Angela

Hi Angela, Thank Again For A Great Video! I’ve been Niagara Falls more than a few times, and the sights are absolutely spectacular! However, I do suggest that you spend a major of your visit & accommodations on the Canadian side of the falls; Trust, it’s so much more LUXURIOUS. And while you’re in the falls, keep your passport handy. You’ll be less than an hour and a half’s drive from Toronto; And an under than 7 hours drive, or a short flight to Montreal. Both cities are so grandiose! I Love Canada & I Travel There Often. BTW, Toronto & Montreal offer several luxurious shopping experiences that I’m pretty sure you’ll enjoy. Your delicious Spanish seafood dish (paella) is pronounced “pie Ay uh”. ✨

Thank you Angela I Love your content ❤ Blessings always 🙏 Love from Charlotte, NC. ❤

Thank you for sharing keep up the good work looking forward to seeing you again so beautiful great job

Love those tips ❤❤

Thanks for sharing 💙💙💙

Great haircut. Sophisticated send polished.

I have a towel warmer, because I definitely wanted.

Your lippie reminds me of MAC flat-out fabulous. I love it

Hey! I love the lip color, and the editing in the beginning of video I like as well, the slow close up ..Production did a great job! Lol

Pretty color...

Hello beautiful 😍 I love your makeup. Thank again for sharing.

I just stumbled across your channel and Love it ❤

Your lippie is super pretty on you!

First Class all the way. I fell in love 😍

☕🙏🌻🙏I curl up with a nice cup of herbal tea ,I start my day with English breakfast tea with oat milk sweet cream and end my day with sleepy time with honey and oat milk 🙏☕🌻🌻☕ peace and blessings 🙏 be upon you

I love this video ❤

Angela she's so well put together😊❤❤🎉Love her tips 💯💝 #pampering Yes🤩

Again love the look today and the makeup is so beautifully summer, but your Pamper 4, could you do a video on it. It's perfume, I am clueless when it comes to perfume and I get annoyed when sellers try to sell it to me and I know no better if it's too expensive, is it real (I heard you mention oily), is it cheap and what are some good cheap perfumes. How long does perfume last,, should I use shower gel the same as my perfume or can I mix and match, etc, thanks.

Thank you

A spiritual retreat. Some people do silent days. I do one day....usually at the beginning of the year (not often enough I am sure). The phone goes on silent. I tell my family and friends they will not be able to reach me during that time (only call if there is an emergency). I take my journal, and bible and go somewhere I can connect with nature. I read, write, reflect, and listen. In a world where we are constantly on, constantly bombarded by information, and constantly on the go, the mind and spirit also need attention.

👄 lipstick is sooo pretty . I can’t stop looking at it on you .

Lipstick looks good on you Angela

What brand and color is the lip. It’s gorgeous Angela!

Heyyy Angela!! Looking good girl..❤️your channel!

I enjoy your videos sister! You will enjoy Niagara Falls!

Paella, that's the rice dish! It's Portuguese..it is sooo good!!! I've been all around the world too and have never been to Niagara Falls or Las Vegas lol but they're on my list...love these pampering tips!

What is the lipstick?

Your lipstick and liner are beautiful on you. Please share the names of each! Ready to purchase. TIA!

I love your content